A relaxing 1-hour bedtime guided imagery and meditation session. Use the power of your mind to clear away cloudy thinking and brain fog.
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👉 ABOUT THIS SESSION
Always getting distracted? Want to clear your mind and be focused? This guided imagery hypnosis session clears away the distractions, improving your focus and concentration.
- Clear your mind from distracting thoughts
- Clear away brain fog due to stressful & anxious thoughts
- Think clearly and improve focused
- Get a full night of restful sleep
- Wake up feeling refreshed and well rested!
Instructions
This is a nighttime/bedtime guided imagery meditation. Listen to this session at night as you go to sleep.
This session includes light THETA binaural beats and isochronic tones to help you enter a light trance. Do not listen to this session when driving or operating heavy machinery.
Headphones are recommended, but not required.
👉 Please share your experience with this meditation in the comments below.
⚡ABOUT THIS CHANNEL
Learn to use the power of your mind to reach, achieve, succeed, & grow in your dreams, goals, and ambitions! Uploads include self-hypnosis, guided meditations, positive affirmations, and mind-body content to improve yourself, develop your skills & talents, and grow beyond your limits!
❣️ABOUT ME
I love creating meditations, self-hypnosis, and mind-body sessions. My passion is to bring out the best in YOU by giving you the tools to use the power of your mind to do what your heart desires.
#GuidedMeditation #DelilahHelton #BrainFog #Meditation