I just got 1st in my tournament because of these moves. Thank you so much

@bananacheesehd8150

7 жыл бұрын

Good job my man i know it is an old comment but Good Job ! Became national champ this year in my country

@j-doodlewittanoodle5437

3 жыл бұрын

@@bananacheesehd8150 what your name?

@billasukwinder

Жыл бұрын

​@@bananacheesehd8150 bbbbbbbb

I wrestled D1 for top 10 team and always amazed how much I learn from Kolat.

@KOLATCOM

8 ай бұрын

Appreciate that!

@nickgrove3648

8 ай бұрын

This is a freestyle move, so you would not have had any reason to learn it in college.

@kenzieret

2 ай бұрын

@@nickgrove3648 you do realise people can still train freestyle na

The most underrated KZread channel

You are awesome thank you for teaching us this great move!

Thanks from France !

Thank it helps I'm a novice wrestler in junior high school

Another good one.👍🏻

I'm a freshman and I wrestle for my school and my very first time in an actual wrestling match my very first one I won and it was awesome because I thought that I was going to lose but I won and I'm short but really jaked

I love your videos I think you are a great coach. In Cuba they teach you not to chest lock down anybody because the bottom men wraps both of top men's elbows and turns him on his back.

@KOLATCOM

8 жыл бұрын

+305Mrfrank Thanks! Yes you have to be aware of that counter move. You can prevent it by locking high on the chest and pinching your elbows to keep your opponent from capturing them. Best of luck to you!

nice video keep it up

And awesome Video

kolat teach us a takedown that hurts for high school wrestling

hi cary kolt can you please do some ground moves /grips??

Nice

V v good sir.

My favorite dav

nice

Good

thx

Super sir im from sir lanka

best trackle move

Hey Cary can you make a video on painful moves?

@Vincentarthur100

5 жыл бұрын

Ramin Khaliq Wrestling the assassin

I think this will break the opponent apart

Hey Cary, I have a question not really related to this video, but is there any tutorial on a splandle? I saw one of my idols do it and I was wondering how to do it. thanks!

@KOLATCOM

8 жыл бұрын

+Ayden Markovich The spladle move is available on my website for our members see links below. www.kolat.com/leg-wrestling-series/-opponent-steps-up-split-attack www.kolat.com/leg-wrestling-series/-opponent-has-wide-base-split-legs-for-split www.kolat.com/full-access.html

Where's the black guy?

@KOLATCOM

8 жыл бұрын

+Anthony Bell Obe Blanc is training for 2016 Olympic Trials.

@SardarShukatAli

Жыл бұрын

Tttyty

@SardarShukatAli

Жыл бұрын

Ttg

I have a question unrelated to this move. I've been working on the spiral ride but something I'm running into I'd they are selling their far leg out as a post. i tried cradling but with the leg out straight it was hard to get a grip. so how would I stop or counter this?

@KOLATCOM

8 жыл бұрын

+Caius Check out this video with proper pressure far leg should not be an issue: www.kolat.com/breakdowns/-spiral-breakdown-proper-drive

Is there a counter for the chest lock?

Hey Cary awesome tutorial. I've got a question and I'm really interested in wrestling. I'm a junior in high school and want to join the wrestling team. Since it'll be my first year do you think I'll be at a big disadvantage compared to the others? I've got experience in BJJ if that helps.

@XTechnologyGeekX123

8 жыл бұрын

Sorry I'm going to be a junior next year. I'm a sophomore right now and going to take wrestling camp over the summer then I'll be a junior

@mtttt592

8 жыл бұрын

+Kevin Chan thats when i started. i started end of my sophmore year. just find a good club and camp. also make some friends who are serious. and go to tournaments during the off season. 1. club all year except for match days or day before matches. 2. wrestling camp during summer. try to get the coach to make it a team thing. 3 tournaments

@KOLATCOM

8 жыл бұрын

+Kevin Chan I suggest you check out the curriculum on my website to see the basics that are needed for every beginning wrestler: www.kolat.com/4-to-6-year-teaching-curriculum.html You are at a big disadvantage but if you are serious you can training year round and drill everyday to make up for missed time.

@XTechnologyGeekX123

8 жыл бұрын

+asking w feluja thank you both for the info I'll check it out!

@daveuyemura6962

8 жыл бұрын

+Kevin Chan I began wrestling later than you did. It was during the season OF my Junior year in HS. I wrestled my 2 years, went to camp only once and that was between my junior and senior years then went on to wrestle 5 years at Fresno State back in the 80's. My only goal was to be a decent college wrestler when I was done because I started too late to excel at it. I didn't belong on the collegiate mat my first 3 years as I took daily beatings in practice but I gutted it out. By the time I was finished I was a 2 year letterman and had a 9-8 record as a 4th year junior.

Is this legal in Flo style

I have a question about when I have been shooting I have noticed my opponents legs are farther out of my reach and it's not because I have short arms but do you know anything I should do to grab a leg because I was waiting for him to step

@KOLATCOM

8 жыл бұрын

+Italian Stallion Sounds like you need to work on setups. Look at the double leg series on my website. It shows my progressive system of learning technique. If you watch these videos and drill them you will be able to develop a successful leg attack. Each element is important for an attack to succeed. Motion, setup, changing levels, penetration and finish. www.kolat.com/double-leg-series

@DerekLagasse

8 жыл бұрын

+Cary Kolat (KOLAT.COM) alright I will watch them thanks

Ok so this just gets you more points

@KOLATCOM

8 жыл бұрын

+jonathanhart54 It's a 2-point tilt in Freestyle. In folkstyle you will need to get behind him for a 2 point takedown.

we have technique if u r hands upon the back it will take ur wreslting

Yo

does this have to be freestyle +Cary Kolat

@KOLATCOM

7 жыл бұрын

You can us this in folkstyle but you will not receive back points for a quick tilt so it is not worth the risk. Better to switch to a front headlock and work a on a short drag or shuck to go behind for a takedown.

its freestyle

hey cary my age is 19 and my height is 5.6 and i weigh 82 kg can i become a wrestler at age of 19 and how much time it will take to become a wrestlerand can i increase my height by 2-3 inches i do exercises like running,skipping and stretching exercises plz help me and answer to both my questions brother

@shenghaley1602

8 жыл бұрын

It takes years and years to even find your style of wrestling, and to be good. He's been wrestling his whole life. But the increase in height thing...there's no secret stretch or trick to get taller. It's genetics

@joshdorsey6615

7 жыл бұрын

increasing your height is genetics. eating right and staying fit is really all you can do to maximize height gain. as far as wrestling goes you can wrestle anymore just have to be willing to put in the work

@joshdorsey6615

7 жыл бұрын

anywhere***

hey cary last year when I was wrestling my coach was doing Turks and he showed a throw that led straight to a turk and you could kind of choke them aha but I don't really remember so can help?

@hectorruiz5119

8 жыл бұрын

not sure if it was the golf swing though

@KOLATCOM

8 жыл бұрын

+Hector Ruez Your description is too vague but I'm including a link to a search for Turk techniques on my website. www.kolat.com/apps/search?q=turk Look through and see if you can find it. If it is not available in my free section you may want to consider joining to access my library of 2400 wrestling techniques. www.kolat.com/full-access.html

@hectorruiz5119

8 жыл бұрын

+Cary Kolat (KOLAT.COM) sorry! alright thanks i appreciate it

Dude look like he hit his head on the floor at the end there

Is this illegal?

How to escape from this lock

How does that not get locked hands?

@ROIYALTY_MEDIA

6 жыл бұрын

i think you gotta do it quick

@joncannon6145

6 жыл бұрын

It's freestyle

@Gavin-ov1fo

6 жыл бұрын

Its not folkstyle

@yograjadole2402

6 жыл бұрын

Hii

That looks savage af lol

Isn’t it illegal to lock the hands?

@ryanmiller9530

Жыл бұрын

Not if you have a head and arm

could you pin him after you flip him?

@anna-rk5cw

8 жыл бұрын

by just staying that position

@KOLATCOM

8 жыл бұрын

+Wolf6764 Not really possible. It's a 2 point tilt in Freestyle and most likely the opponent will belly out and you will go behind. However, it is possible to get to a reverse half if you release the lock and pull his chin and elbow apart when you are on your side and turn back over his head.

@chriscanchola9167

8 жыл бұрын

+Cary Kolat (KOLAT.COM) would you advise this move in a folkstyle match?

I'm new to wrestling but isn't this a clasp?

@KOLATCOM

8 жыл бұрын

+Sh Gearhead This is a freestyle move and locking hands in down position is allowed but this is the neutral position so also in folkstyle if you are neutral and not in control from top position you can lock your hands.

@shgearhead296

8 жыл бұрын

+Cary Kolat (KOLAT.COM) ok thanks.

im a freshman

Belagalozov hit double grapevines off that?

@KOLATCOM

6 жыл бұрын

He hit a lot of things from a lot of places, one of the best

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@KOLATCOM

Жыл бұрын

🙏

I thought ur not alould to lock hands while ur on the ground

@wyattsparks5911

5 жыл бұрын

@1DOLLAR 1 PEPSI OK thanks

@zepdog54

5 жыл бұрын

@@wyattsparks5911 the rule in folkstyle is that the guy on top cant lock his hands around the body, while on the ground. In this position neither wrestlers have scored a takedown, so no one is considered on top, and both can lock around the body. Although this move isn't quite as useful in folkstyle, it is legal

I would lock your arms and sit out. called the belly rub. NEVER place your arms passed the shoulders in a sprawl.

@KOLATCOM

6 ай бұрын

With a chest lock you want be able to lock that up before you are turned for back exposure. This is wrestling.

@timetothinkbereal

6 ай бұрын

@@KOLATCOM your elbows are easy to hook. I guess It is who is faster.. The elbow hooks can be done even when you lock up the chest.

@timetothinkbereal

6 ай бұрын

@@KOLATCOM I am a coach also. my wrestlers have pinned many with lazy arms hanging or holding on. sprawl, Wizzer crossface, near ankle.

I'm the first person 2 comment