Check Out This New DELT VARIANT!!!
Тәжірибелік нұсқаулар және стиль
Welcome back to Mind Pump TV! In this video, Sal Di Stefano breaks down a delt variation for the rear deltoid muscle. If you want to build the aesthetics of your shoulders, the rear delt fly will be a great exercise for you to include in your workout routine.
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Пікірлер: 40
The word play is gold. I thought this was a video of Sal talking about the Delta Variant lol
@animejunkie7791
2 жыл бұрын
Same
@zachpinney
2 жыл бұрын
@Saud forget bout it me too, that’s why I clicked on the video hahaha
@antlion6796
2 жыл бұрын
No thankfully he was talking about something that actually exists
“That good round square look…” rofl
Great tips as always
Awesome. This gives me something new to try in my weight workout tomorrow.
Love your show guys!
Thnaks Sal
“ DELTa VARIANT “ hilarious 😂 👏🏻
Pronatening your Shoulder is the key 👌💪
Yes sal you do have a nice round head at the rear
Can’t wait, today just became shoulder day
Square, round. 😁 Great info!
Great exercise, although it's kind of unfortunate that the outro shows the part where Sal explains how not to do them lol
Not sure if this is "new" as I have been doing this excercise for quite awhile, BUT, really appreciate the good form explanation. :)
@ryanbruno1708
2 жыл бұрын
I think you missed the point. Look at the background of the thumbnail. It's a play on words.
@GUAYABAFELIZ
2 жыл бұрын
@@ryanbruno1708 I sure did! LOL! Very good play on words.
where you at 45 degrees on the bench? Or was it 30 degrees?
A bodybuilder in my gym was legit just telling me about this variant the other day when I was working on finishing out Anabolic.
lololol i love sal
I do these for sets of thirty. Way deadlier than the DeltA Variant. 🦠
The title to this video ☠️🤣
NEW VIDEO PERNAL, 75 PD TWO HAND HAMMER LIFTING kzread.info/dash/bejne/pYKFt9Wxfa6XcpM.html
Woah I actually clicked this to get educated on covid from mind pump lol
💯👌💪🙌
conversely, Athlean Jeff X says reverse dumbbell flys are trash. he prefers the facepull for rear delt development
@claus3437
2 жыл бұрын
That guy is super annoying and knows nothing about delts
I see what you did there 🤣
The thumbnail damn
Came for the pump, stayed for the mind. 🧠💪
😩😩😩😩😩😩💯💯💯💯💯🔥🔥🔥🔥🔥
U funny 😂😂
I keep taking shots 💉 I want the delt variant
I see what you did there lol
Nice click bait title 👌👌👌👌 Very clever!
Meh. Rear delts get a lot shorter if you get your elbows up and back.
@ronnytuba
2 жыл бұрын
Yeah don't listen to the trainer that has over a decade of experience 🙄