finally a vegan video with ingredients i can get here in germany

@lavendergilly5843

5 жыл бұрын

Is veganism not popular over there?

@JuliaTheCrazyChica

5 жыл бұрын

Laura Gilbert it kind of is but its still hard sometimes to find nice stuff ): im still not sure where to get nutritional yeast idk. Im in UK at the moment and the stores have so many lovely options

@johannarataj8397

5 жыл бұрын

@@JuliaTheCrazyChica Darf ich dir auf Deutsch schreiben? Hefeflocken gibt es bei Denns Biomarkt oder auch in anderen Bioläden :)

@JuliaTheCrazyChica

5 жыл бұрын

Johanna Gerke-Saat vielen lieben dank!

@jurgenrembrandt1349

5 жыл бұрын

@@JuliaTheCrazyChica Im kaufland gibt es Hefeflocken von Rinatura. Zu finden bei den Backwaren, mehl und so.

"As an alternative if you don't like mushrooms-" Ive never felt so looked after for thank you so much..

@slappy1312

4 жыл бұрын

primadxnna mushrooms suck

@JavachipVMN

4 жыл бұрын

j0sh mushrooms are great

@pythonP90

4 жыл бұрын

I cannot live without mushies. Learn to cook em and they are fantastic.

@kaulamayla

4 жыл бұрын

i also hate peppers 🥴

@Lucy-ow3wc

4 жыл бұрын

Literally the reason I cant go vegetarian/vegan, they're in literally every recipe D:

Soy, hummus and marinara? That's one cultural burrito.

@janainagraf6937

5 жыл бұрын

Jordan D that’s me

@name-wj7yz

4 жыл бұрын

if it's good it's good, no shame however i'd leave out the marinara sauce probably.

@gabaghoul3499

4 жыл бұрын

I’d probably use salsa instead of marinara, and spread the guacamole on the tortilla instead of the hummus

@zahramassey9643

4 жыл бұрын

U need that umami

@devina8812

4 жыл бұрын

Pickles and ice cream

I’m not vegan but I wanna cut back on meat and dairy and finally a vegan recipe video using easy to find ingredients and also you season your food!

@fefefeda94

5 жыл бұрын

Go vegan today, live longer tomorrow, a long, healthy guilt free life

@shanny6201

5 жыл бұрын

@@fefefeda94 not all of us meat eaters are guilty lol. We're just fine and thriving

@JussBRAVOofficial

5 жыл бұрын

@@fefefeda94 Yup - I feel great. i have lost weight and my mind feels a LOT clearer...

@JussBRAVOofficial

5 жыл бұрын

@@shanny6201 😂 Yup - I just went vegan like 2 mths ago and it was the best decision ever. Everything in moderation...

@damla5665

5 жыл бұрын

m e l a n c h o l y yeah you’re guilty. like i am as a meat eater. maybe you’re not feeling guilty but you’re destroying the planet you’re living in and hurting yourself in the process. but alas, thrive away 🤷🏻‍♀️

Things you never say in Poland: A VERY cheap avocado

@rawmalina9387

4 жыл бұрын

😂 so true

@data6022

4 жыл бұрын

where i live i get avocados like everywhere, my dad gets them from a tree in his job

@TheDoris344

4 жыл бұрын

Sooo basically... for example employee in Mcdonald make like 15 zł per hour in Poland. And avocado is like 8 zł. Even in,, season " if you want avocado Hass is ofc mooore expensive. Love for avocado Is painful for my pocket XDD i buy them anyway. I'm living for them ❤️

@staceysholter5677

4 жыл бұрын

In Canada avacados are like $3-4 even when they’re in season😭😭 EACH

@rozes8891

4 жыл бұрын

in brazil there are two types of avocado, one is really cheap but we usually eat it adding sugar or making vitamins. the other one is REALLY expensive and hard to find, which is basically why they aren’t common in here

Some thing that we make here in Mexico with the beans is "refreir" and that means: you drain the beans, put onion and oil on a pan and after you add the beans and smash them until everything becomes a paste .. That process give the beans a really good flavor and the burrito taste waaaay better

@ivyhearst7272

4 жыл бұрын

In English it's called refried beans!

@elisabet8190

4 жыл бұрын

@@ivyhearst7272 yes, i know. I just said it bc we do it a lot and I think the burritos taste better :)

@benjols6202

4 жыл бұрын

ngl frijols refritos be hittin that spot

@Molscheira

4 жыл бұрын

Oooooh that sounds tasty 😊 I love learning about different cooking techniques. Thank you for sharing.

@ValeriaJaquelineMt

4 жыл бұрын

So, frijoles refritos?

I tried the burrito and I literally licked my plate clean it was so good

@samuelchavez8301

4 жыл бұрын

did you follow the exact recipe or did you change anything?

@emmagentry1985

4 жыл бұрын

@@samuelchavez8301 I didn't add marinara sauce and I used garlic hummus, and I chose avocados instead of guacamole

@amberrrr

3 жыл бұрын

how many portions is it in the video?

If you rinse your rice (cold water until water runs clear) before cooking, it will come out a lot fluffier and a lot less gloopy. You want to wash out all the starch and pesticides (or the occasional bug or pebble or two if it’s pesticide free) in the rice so I would highly highly HIGHLY urge you do that. It honestly baffles me when a person doesn’t wash it like they would with any other produce or grain. I promise the texture will be a lot better!

@gingerraven1

5 жыл бұрын

Annette Ho some rice boxes dont say to wash it just boil water and add your rice to boiling water

@auroraaltonar2999

5 жыл бұрын

@@gingerraven1 ofc because the rice boxes wouldn't admit they have some dirt on their rice. really, you should always wash your rice before cooking

@brittany2210

5 жыл бұрын

Lol, I never knew that til just now. Thanks!

@aumpo913

5 жыл бұрын

Also because of arsen thats often found in rice!

@chalupabrain

5 жыл бұрын

thank you!!

could you maybe do more "back to school" kinds of videos? for example, make ahead/quick breakfasts, lunches on the go, quick & easy dinners, snacks on the go etc. That would be so helpful! Also, maybe dishes that would work well if you've got friends over who aren't vegan? btw where do you get your nutritional yeast from?

@MiaKloseFoodTV

5 жыл бұрын

You can get nutritional yeast in health stores or on amazon. :) Its soooo good!

@lxnaedits9868

5 жыл бұрын

Places like bulk barn (where I life at least)

@chikuuu3370

4 жыл бұрын

Ned Kelly nutritional yeast tastes very similar to cheese. So thats why!!!

@miaulink1152

3 жыл бұрын

I would love school recipes!

The black paste is called tamarind, it's a sour fruit which is used for almost every single recipe in South Indian cooking (you will find a gold mine of vegetarian recipes that are automatically vegan). It's used for Pad Thai as well, so maybe you should try making pad thai! ^_^

@Mina_Rome

5 жыл бұрын

Wow thank you! I should you're right haha

@m.winchester3215

5 жыл бұрын

yup Somalis use it for hot paste we put on grilled fish. Also the capitals name might be legally Mogadishu but its always been known to locals as Xamar which means tamarind.

@m.winchester3215

5 жыл бұрын

also great for making a sour iced drink like lemonade super tasty, we also make candy out of it too, like a natural sour patch kids. i love that stuff

@SpiffyMcSnazzy

4 жыл бұрын

It's used in Mexican and Persian food, too! Love me some tamarind.

@avrgegmer1396

4 жыл бұрын

Mexican here. We love that stuff its in our candies, drinks etc..

Pro tip: dried beans are even cheaper than canned

@odette6328

5 жыл бұрын

Depends on the country

@Kuptain

4 жыл бұрын

But you need to cook them for some time first. Those 39 cents for one can is literally nothing, and takes away the work.

@human_wreckage

4 жыл бұрын

@@Kuptain instant pots make them worth it :-)

@Kuptain

4 жыл бұрын

@@human_wreckage But does the energy consumed for them really make it worth?

@ithildiess9048

4 жыл бұрын

@@odette6328 1 cup once soaked they become a lot more in volume then a single can of beans 1KG of dry beans becomes and insane amount once soaked. A LOT more then what you would have to pay for the volume that is in if it were canned and already boiled , so no, you're wrong.

The tamarind paste in the curry actually made a lot of sense because with the peanut butter it’s like a pad Thai kinda flavour

@anjatrennorb

5 жыл бұрын

I love tamarind paste sooo much!

I am SO glad u said without cashews, i’m allergic and literally SOOOO many vegan recipes include them

In the written recipe for the Peanut Butter + Potato Curry you forgot to write 1 Can of Coconut Milk so for those of you shopping for ingredients don't forget Coconut Milk

I’m not vegan but these recipes look really good

@fefefeda94

5 жыл бұрын

Go vegan, it's healthier and the animals. Survive

@odette6328

5 жыл бұрын

Why not?

@AB-ws4kt

4 жыл бұрын

You don't need to "be" vegan, just make stuff like this a tad more often and see where that takes you :)

@hi-sb7qn

4 жыл бұрын

@@AB-ws4kt right? I think it's kind of weird to label yourself and feel you've failed if you eat something non vegan once a month...like your still helping

@marianaweberr

4 жыл бұрын

@@hi-sb7qn ikr!

Those burritos seriously look delicious!!! Can't wait to try them out on my own vegan family! Thanks, Mina

@wonderlust1308

5 жыл бұрын

I know! My mouth was watering! Definitely trying it out!

you always need to wash the rice my dude

@510.nick_7

4 жыл бұрын

Well it was in a separate bowl

@fupayme5511

4 жыл бұрын

My asian ass was shaking when i saw she didn't wash the rice

@Theliteraturebower

4 жыл бұрын

@@fupayme5511 my latino ass was doing the same

@Mellyouttaphase

4 жыл бұрын

I have never washed rice in my life. Am I not living?

@_Chipskunk

4 жыл бұрын

Melody ur eating rocks

Your the first person who’s given an alternative to mushrooms and I already love you for it!

me: "oh she's really cool" also me: "oMG WTF GUT&GÜNSTIG BOHNEN??????"

@nightcorelove2626

4 жыл бұрын

idx. hsb are you German?

@feena9241

4 жыл бұрын

Zweite mal heute dass ich ein Kochvideo in Ausländischer Sprache geguckt habe und dan plötzlich die Packung "HAFERFLOCKEN" in die Cam gehalten wird. W T F :-D

@Sophie-vw5ol

4 жыл бұрын

Find aber ihren Dialekt echt gut

@MoeshaNyctophiliax

3 жыл бұрын

Genau!

I’m not sure if anyone said this but, the reason the onions in the burrito recipe were so small is because they were shallots! Shallots are similar to onions but are sweeter and more mild. They are best used raw instead of cooked. Yellow or white onions are usually better for cooking because they have a sharper flavor 😊

@Moerp100

5 жыл бұрын

Those were not shallots (at least I think). shallots are usually slimmer and have a distinct purple-ish colour. Those were just small white or yellow onions.

@ActuallyJozu

5 жыл бұрын

I think those were either Dutch yellow shallots or just small onions. Usually shallots are light purple inside and have two elongated bulbs, instead of one round bulb. It's hard to tell what they were from the video, though.

@AyoSammi

5 жыл бұрын

@@Moerp100 I've used shallots that looked exactly like the ones in this video. At least they were labeled as such, when I purchased them but i guess who knows?

@flamingapplepie1

4 жыл бұрын

They’re called “Spanish onions” at my grocery store. I always buy them since I cook for 1

@schwammi

4 жыл бұрын

i love using shallots for cooking

i saw cheap and student and immediately clicked ALSO LAUV AT THE END YESSS GIRL

This is my absolute favorite KZread channel ! You have the best ideas

Girl I’m a full time college student, who also works full time I feel I do not have as much time as I would like rn to take so long cooking. I honestly looooveeee ur recipies tho! If I had the time, a meal prep recipe would be amazing! Honestly ur video content is awesome! The recipes look delicioussss

@arshg8685

5 жыл бұрын

If you modify the burrito recipe a little, it'll be easy to turn that into meal prep!! same with the pasta

What great ideas!!! And vegan fairy dust (nutritional yeast) makes EVERYTHING taste better! Thanks so much for these recipes. I've forwarded your video to all the students I know x

THANK GOD! cheap, easy, vegan and for students. everything I needed 😭💕

Liguid smoke, and Tamari in the mushroom makes it taste AWESOME

It’s fun how many different things u can do w/ vegetables.

oooh all of these recipies are so cozy and comforting! I can't wait to try the curry 🧡✨

I can’t say how helpful these are. Thank you!!!!

Hii, the black (kinda) paste is a syrup made out of a tropical sour fruit called "tamarindo". In central and south america is mostly eaten in candy or sweet recipes but in India, Thailand and Pakistan in mostly consumed in salty recipes such as curry, pad thai. I hope this information is useful to you! Love you💕

The potato-peanut curry is delicious, thank you for sharing your receipe!

Girl you are amazing, you have an amazing vibe!

awesome video this helped me so much on my road to becoming a vegan, as far as coconut oil, just use olive oil, and if you are concerned about your health, get a blood test to see if your cholesterol is being affected in a negative way. and let's be honest people most of us arent eating foods that are good for us, so worrying about coconut oil is silly. When you stop eating sugar, white flour and all junk food then and only then can you argue about the negative of coconut oils. Most likely you wont die from using oil, but you may die from consuming chips, cookies, candy, fried foods and all the other crap you eat. This girl is at least is eating a plant base healthy diet. Awesome job Mina!

I made the veggie burritos last night and omg, they were sooooo tasty. At first I thought the combination of ingredients would be weird, but I was proven wrong. Thanks so much for this recipe, it worked great for me. It was cheap and I had plenty left over afterwards.

I loooove your channel! I’ve been taking your wrap/ burrito ideas and turning some into my own style and honestly it has been life changing as far as practicality and price. Thank you for sharing!

Thanks for putting the recipes in the description!! Big kudos to you!

I just made the “curry” and its delicious! Thank you!

I would definitely switch salsa instead of marinara

@milly2142

4 жыл бұрын

Oh yes

I love the way you speak! It’s chill but really funny! 😭 I’m SO subscribing!

Omg I just made the potato curry and I’m in love!! It’s amazing thank you for the recipe❤️

Can't wait to try. They look so yummmmmmmy.

@Mina_Rome

5 жыл бұрын

🤗🖤

11:01-11:05 I haven’t heard anything more true in my entire life

Love the idea with the broccoli in the ricecooker.

That wrap look so filling and yummy. 🤤

Amazzzzzzing as always!

@Mina_Rome

5 жыл бұрын

Thanks Amanda :)

I'm soo sick of eating meat. I'll try definitely try a few of these

@karudesu4593

4 жыл бұрын

lelwut it's not like I'm going vegan I just want to eat less meat because I'm sick of it so

@x_sophia_x2260

4 жыл бұрын

@lelwut Starvation?? Malnutrition? Those meals that where shown here in the video looked pretty filling and full of diffrent nutritions. And as far as I'm informed,, the only thing you will lack on a vegan diet is B12. Vegans can get all their carbs, fats, proteins etc. from plants. Also,, I'm sorry if I'm hard to understand. English is not my mother tongue.

@x_sophia_x2260

4 жыл бұрын

@lelwut Sorry but I'm only getting the notification that you answered now somehow. Anyways,, can you please explain the term "antinutriens" to me because I've never heard that word before. And there are a lot of vitamins and minerals in vegetables, fruits and grains. The meat is only the "carrier" of those because the animals eat said vegetables and grains. I can't explain it properly due to my lack of the english vocabulary but I would recommend you to watch the documentaries "What the health" and "Gamechangers" on Netflix if you're able to. And yeah, I hope you have a good day or night depending on the time you're reading this~

@lakshjolly5256

4 жыл бұрын

@lelwut you need to widen your scope for vegetarian food. What really lacks is your information about vegetarian food!

@xfrestx864

4 жыл бұрын

@lelwut dude animals aren't for humans otherwise heart disease wouldn't be in such big numbers of death.

Such gorgeous recipes! My fav is the mushroom burrito, definitely trying it out :)

I was so quick to suscribe to you, your channel is amazing, your editing is on point. You’re very brief and i can tell you take a lot of time editing and making sure we have the best content to look at. This was a great video (:

That creamy mushroom sauce looks perfect for Knödel

8:34 giving me anime curry vibes 😍

Thank you so much, finally reasonably doable vegan recipes

These are a big help, thanks for posting! 😊

These all look great but you need to salt things before you sauté them. It will improve everything 100% and it helps bring the water out.

I’m not a student I’m just on a budget 😭

@Molscheira

4 жыл бұрын

Yeah, me too 😔

The curry dish looks amazing! Gonna try that out for dinner tonight

I tried the soup with potatoes and i added carrots too, it was delicious thank you very much for sharing your ideas with us! Have a good day

looks so good❤❤❤❤❤

@Mina_Rome

5 жыл бұрын

Thank you 🤗

Love the easiness of the recipes but they have very little protein, maybe try adding some more nuts, seeds and beans! Blending chickpeas or nuts into sauces is an easy way to incorporate them

@kyrasmith4975

4 жыл бұрын

Ned Kelly I work out but not to body build. Either way even if you don’t work out you still need a sufficient amount of protein in your diet

@MH-fz9ls

4 жыл бұрын

Kyra Smith literally no one who is eating enough calories is running a protein deficiency. Studies have already proven that both vegetarians and vegans get in enough protein and often eat more than is necessary

@kyrasmith4975

4 жыл бұрын

Marcel Hernandez I didn’t say vegans don’t eat enough protein in general, I’m just saying these particular recipes don’t have much protein in them.

@evanicander2023

3 жыл бұрын

I reacted to that too, lentils or beans or chickpeas, will be best to add. :)

@vini6699

3 жыл бұрын

people were so mean to you in those comments

I tried the burritos and they were easily one of the best burritos I have made. Trying the curry tomorrow. Thanks for your rad recipes :)

I made this today, it’s so good. I even have enough for work tomorrow. Thanks for sharing this recipe.

Can you do a video about Easy filling lunchbox that doesn’t need microwaved ❤️💕💕

Holy shit, in the thumbnail i thought those mushrooms were steak 😲

I made this and a few other recipes of yours and ohhhh my goodness they’ve all tasted amazing! Thank you for sharing these great recipes! I’ve been in a bit of a food slump recently just eating the same boring meals and lacking inspiration. Thank you for getting me out of that!! You’re doing a great job!! 🎉🎉🥰😋

I love this this is the cutest thing I’ve ever seen

somalis use tamarind that to make paste for grilling fish, its sour and goes well with seafood. Also, little known trivia Mogadishu is not a name locals use for the capital but Xamar which means tamarind since it grows there. lol

I think those noodles could use some diced fried tofu, I love tofu. It's so difficult to eat anything without tofu flavoring my food.

The potato curry looks so good!

I love your recipes so much thank you for this

Not vegan and dont cook but your video and voice is so calming

I decided to go vegan, thank u for your help

Can’t get those burritos outta my head now! You’re so creative! Would love a “Burritos 4 ways” video, because I can just tell that you have so much more deliciousness in your imagination! Thank you!

Videos like this help me out so muchh thank youuu!

1:08 the best compliment from a carnivore 😅 thank you for your thoughtful and creative videos they are really relaxing and give me inspiration for evening meals

I love your videos so much OMG 😍😍😍😍😍😍

@Mina_Rome

5 жыл бұрын

Aw thanks :)

@MrRobot-rq6ko

5 жыл бұрын

I don’t

@francescasabatino6726

5 жыл бұрын

@@MrRobot-rq6ko then leave. 💕

@MrRobot-rq6ko

5 жыл бұрын

@@francescasabatino6726 your makeup is wack. Should call your channel Fugly by Francesca

@francescasabatino6726

5 жыл бұрын

@@MrRobot-rq6ko lol the fact that you took the time out of your day just to come up with that. How long did it take you?

I love your vids and calm style!

Today I made two pf your recipes (the peanut butter and potatoes curry and the overnight oats bread) They were REALLY delicious , thank you so much for sharing all these recipes! ❤️

Aus welchem Laden hast du die Avocado? ✨ ich finde deine Videos immer interessant, weil auch neue Rezepte dabei sind und nicht nur Buddhabowls und Smoothies 💘

@leajoana8467

5 жыл бұрын

allesdurcheinander ich kauf die immer bei Kaufland :) bei Edeka hab ich die glaub ich auch gesehen aber bin mir nicht sicher 🙈

gonna try this but substituting the mushroom for bell peppers and broccoli for spinach

I just made the curry but added red lentils for some protein and it was really yummy! Thanks for sharing.

that mushroom pasta looks so good! And your right there is no such thing as too much nutritional yeast!

I'm not even vegan but I love your recipes

I'm afraid that some of those dishes (except the 1st one) has some proteins missing. The cheapest source of proteins are: peas, beans (white and red), chickpea and tofu - you should consider adding them to your dishes ;)

@keithklassen5320

4 жыл бұрын

Lol. Peanut butter, pal.

@amyharmonie

3 жыл бұрын

@@keithklassen5320 that’s too caloric for those of us who are small and have low caloric needs :(

Your voice is so relaxing, your video was helpful and pleasant (because of your voice !). Thank you !

Amazing video!! So helpful!😍

Not even vegan the thumbnail was just lookin delicious and I was not disappointed 😌 might try some of these

Has anyone tried that first recipe? I’m open minded but ngl those flavors don’t sound like they go together. Any reviews before I risk it for the biscuit?

@implicxt5297

4 жыл бұрын

Freeloader259 i haven’t tried it but i imagine that it tastes pretty good. the soy sauce and agave used in the sauté would probably just add some salt and mild flavor. you could do other flavorings too, or leave the agave out if you wanted. i assume the hummus and marinara would be good together because hummus and vegetables/red pepper paste/etc goes well with it. you could also use salsa or pico de gallo

@bjorns.9887

4 жыл бұрын

Didn't sound too odd to me. I think I'd like it if I try making it or someone presents it to me.

@jowannez7365

4 жыл бұрын

I tried it today and it was delicious

@tay3916

4 жыл бұрын

I tried it today and didn't use the marinara. I knew as soon as they said add marinara I wasn't about to do that lmao. It was delicious though! I love the hummus, nutritional yeast, and guac flavor combo. I also used bell peppers instead of mushrooms and it was so yummy.

@ezomikpaell4995

4 жыл бұрын

I Tried without humus and avocado. WAS AMAIZING❤️❤️❤️❤️ ahh my favorite recipe. But my boyfried Didn t like it 😂

The 2nd meal looks delicious 🤤

I really liked the video, we did the second recipe and we enjoyed our dinner!!!

thank you so much, is sad that most of the videos the ingredients are more “usa/canada/aussie” or are wayyyy too expensive in brazil.

Hold up - you can heat up peanut butter? Oh my god. So many possibilities

Thank you for sharing this budget friendly recipe. Budgeting better with my groceries has been heavy on my mind with all the rising prices. This kind of video is so helpful for me and I am sure many others right now. I try to budget best I can but I know I can always learn more. I make cooking videos too so you know I’m making lots of food so every penny I can save on groceries counts. I hope that we can continue to learn from each other. Never stop learning and growing!

Finally A vegan channel that shows quick and cheap vegan recipes that are actually quick and cheap Bravo, my friend

I'm not even vegan, I just love food, tihi :))

Excellent recipes, they seem really gummy and easy to cook, thank you for this video, is very useful and practical cause i'm becoming vegan at the time, to take a posture to climate change,i just like to mention one thing that makes me noise, the use of so many packages for the vegetables, for example the avovado package its so unnecessary and contaminated, i'm from Chile and the production of avocados for the consumption in usa and europe, its making us being in one of the biggest drough in the history of the country, cause the companys are stealing the water at the people and our government allows it, cause they act like an alliance, i invite you and all that take the time to read this, that are informed and take conscious, and take posture of the situation it's really critical here. greetings from Chile(and sorry for my lousy english, i hope the message its understood)

Ah!! I love your channel!❤️❤️

I LOVE LOVE LOVEEEE YOUR VIDEOS!! i know this is from 2018 but i just thought the tumbnail looked sooo delicious 🥺

I'd like to point out that besides recent research that the consumption of coconut oil does not really benefit your health (and might enhance cardiovascular problems) even though it's been advertised as a superfood and especially for vegan cooking - but regardless of that it's far from being cheap compared to other (and from a nutritional point of view much better) vegetable oils. So it does not help much if most of the ingredients are super low in price when the bill gets smashed by a jar of coconut oil which, as you certainly know, costs at leat 4-5 € for even the smallest jars. Also it's not very versatile for cooking (tho cool for a lot of baking stuff I admit) since you don't really wanna go for that coconutty flavour when you opt to make, for instance, an Italian dish. Anyways, still great food - I'd love to know where you got that native guac from and where you buy your tortilla wraps - I only find those really small ones that are so frustrating to roll up when you put in more than like 5g of filling.

@Vegan.animal.lover12

5 жыл бұрын

You must be fun at parties!

@t.t.3459

5 жыл бұрын

Apart from the discussion about health benefits etc., you gotta keep in mind that the "cheap" refers to the price per portion. If you buy a sack of organic potatoes in Germany, you pay up to 3€, but you don't use all of them (except if you really like potatoes). Therefore, one serving might only cost 50 cts. As for the coconut oil, if you use it cautiously, a jar can last up to a few months and one portion, the few grams that go into one serving of food cost about 5 ct. Sometimes you have to invest once to eat good and cheap for weeks if not months.

@burntc

5 жыл бұрын

I've heard that coconut oil thing as well! I was also kind of concerned about boiling the potatoes in the curry itself, since you're usually supposed not to reuse the water that you boil the potatoes in because of the solanine which enters the water while cooking. Solanine can cause health issues like headaches, diarrhea or vomiting and you get rid of most of it by boiling and peeling the potatoes.

@DaProHobbit

5 жыл бұрын

Rada 800 There's maybe some conflicting science on your initial points, but cooking with coconut oil definitely doesn't reduce cholesterol- I think on that point, almost everyone is in agreement that it does the opposite (like with any oil).

@Lala47362

5 жыл бұрын

Why are people being so rude in the replies lol, I don’t get the obsession with coconut oil, I thought it was like 80% saturated fat

You might not care, But you're supposed to wash the rice before you cook it & then add the water to the clean rice.

Yummy recipies!!! Loved them!!!

I made the burritos changing the marinara sauce for cherry tomatoes and the brocoli for peas... They were AMAZING!