I think the editor of this video just learned how to cut videos and now can't get enough of it.

@StickyIky

3 жыл бұрын

😂

@alphamathclasses

2 жыл бұрын

LoL

@mehraedits5257

2 жыл бұрын

True😂😂😂😂😂😂😂👌

@americojose1096

2 жыл бұрын

Bom dia pat

@jayvarma2321

2 жыл бұрын

😂😂😂😂😂

This guy keeps things simple. watching modern bodybuilders they do so many things for mass. this guy has the most proportionate physique in this generation

@buridoughboy4497

8 жыл бұрын

What about Cedric McMillan

@michaeldesanta7240

8 жыл бұрын

+raazs35 Not really. His aesthetic isn't that great. He reckons he looks better than old school bodybuilders.

@michaeldesanta7240

8 жыл бұрын

+raazs35 Not really. He reckons he looks better than old school bodybuilders. IDK about that. He may one day.

@constanceward1508

8 жыл бұрын

+Michael De Santa 3rd party

@wozhendeaa

6 жыл бұрын

He is not even in the major shows. Training variations are necessary for muscle growth

BB curls 5x6-12 Preacher curls 4x6-12 (Last set narrow grip) Concentration curls 4x6-12 French Press 5x6-12 (Skull crusher) Overhead DB Press 5x6-12 Dips 4x6-12

@ezekielm2010

3 жыл бұрын

Thank you!!! 🙏🏽

im just wondering why the 1300+ ppl disliked this vid lol. Guy is an animal, does things old school, and seems genuinely humble. fantastic. i cant wait to hit the gym now

@MinhaFamiliaAQBJJ

5 жыл бұрын

When I read the word "fantastic", I said it with his accent

@logicalmind797

5 жыл бұрын

Because while his methods are conventional and breed results, many modern day bodybuilders preach a far different routine style, that differs from the men’s open competitors of the 60’s and 70’s.

@noahleach7690

5 жыл бұрын

His arms look like rubber tubes

@lesgrosgainz

4 жыл бұрын

@Hsoj ILE Lmao do you even workout? He was clearly not trying to do super clean barbell curls, tought it was obvious. Also what is this argument " he have small pecs"? Oh I don't like that guy shoes are blue I'm gonna dislike the video lmao.

@rahulchawla3387

4 жыл бұрын

They disliked it beocz they are sissies.

“Now we gonna do some barbecues”

@rishavmasih9450

5 жыл бұрын

Underrated comment detected

@karimfawal6795

4 жыл бұрын

Sooo underrated

@aryantambe3404

4 жыл бұрын

Error 302 underated comment found

@hannibalimter4685

3 жыл бұрын

Lol i read that with accent

@livintolearn7053

3 жыл бұрын

And some chiikas after that.

I met Calum few months back, really nice laid back dude, and its really nice to see someone actually focusing on looking like a greek god not just getting as big as they can

@cheroshrac378

2 жыл бұрын

How about now?

@Allan_Melon

2 жыл бұрын

@@cheroshrac378 haha wow a lot has happened in 6 years, calum who? Dudes completely done a 180, not a fan of him anymore

@amex4453

2 жыл бұрын

how about now lol

@arf_atelier1819

Жыл бұрын

@@Allan_Melon what happen bro

I love when he said "im not satisfied" when working his triceps . Thats how it should be, stay hungry!

@williampatch6727

5 жыл бұрын

I watch his videos on here before I go to the gym every day

@catarsis2727

4 жыл бұрын

@@williampatch6727 so do you have progress?

@jamiesomers3078

3 жыл бұрын

Like Big Lou in Pumping Iron..'im not satisfied i want more weight i wanna beat him' Ledgends

What kind of supplements this editor is taking, my head is spinning already.

@Pube83

4 жыл бұрын

norkator You mean editor.

@T0mmy7777

3 жыл бұрын

Trash editing

@rupakrokade

3 жыл бұрын

Worst editing ever.. head really goes dizzy and the music in the beginning was just cringe.. a good bodybuilding video got wasted.

@lots3799

3 жыл бұрын

It's like the TV show law & order.🤣

@norkator

3 жыл бұрын

@@Pube83 yeah, edited comment!

You curled more than my bench

@janoycresovas5order66compa9

8 жыл бұрын

Haha!

@maxdamagus

8 жыл бұрын

They're pounds, not kilos..

@brandonwythe466

7 жыл бұрын

Pretty sure he didn't

@P_steez

7 жыл бұрын

he curled 185 so its entirely possible

@Chewbiee

7 жыл бұрын

140 pounds i believe

"I want to look like Swarzenegger" Well, you defo sound like him

@nikoskabbadias

8 жыл бұрын

+Simen Bieber The shame

@nikoskabbadias

8 жыл бұрын

+Johnathan Sanford I just got one...wait it says something at the back..."I NEVER FUCKING SAID HE WAS AUSTRIAN" wow, thats a strange thing to find on a map

@nikoskabbadias

8 жыл бұрын

***** Yeah. I m also single. Just saying.

@user-nj6nn8qr9s

8 жыл бұрын

+Fevos Man haha, I like the way you do.

@user-nj6nn8qr9s

8 жыл бұрын

Johnathan Sanford Hmm?

1. Barbro curl 1:45 2. Preacher curl 3:25 3. Concentration curl 5:25

This guy gets straight to the point, no posing just gets on with it and easy instructions 👍👍👍

Camera switches way too often... makes me mad, since I can't see the whole movement

@joelscb

8 жыл бұрын

why would you need to see the whole movement?

@8000860

8 жыл бұрын

-,' RED ',- Technique

@frostyyjack

8 жыл бұрын

+K0T It's not even about seeing the whole movement.. It's about quality and timing. He was way too focused on matching the transitions with the music. Whoever the editor was for this video needs to relax on the "Adderall style" transitions.

@8000860

8 жыл бұрын

Jack Flynn But one thing is to workout matching the music, and totally another thing is to edit matching the music. The camera switches so often, that it even annoys pretty quickly.

@fcukausername

7 жыл бұрын

+K0T +Jack Flynn you're both right. with the constant camera cuts and the background music changing every 30 seconds, this video has that reality tv style editing that i hate so fucking much.

185 barbell curl... BEAST!

@NeuronActivation

5 жыл бұрын

How is that even possible.

@kavishkakavishka8117

5 жыл бұрын

No thats only 2 of 45lbs plates + some lesser plates.

@ey5373

5 жыл бұрын

@@kavishkakavishka8117 What about the bar itself? I know some bars can weigh up to 45 pounds.

@TheDude-og3sx

4 жыл бұрын

Cory Albright I literally just hit a new PR for 80 pounds Barbell curls and saw this 😂😭😂

@JurrassicAss

4 жыл бұрын

Most I can curl with one hand is 45 xD

Mind muscle connection is extremely important And also something that helps a lot is conscious envisioning, meditation and targeted energy application This is after the workout (whenever in the day) You envision yourself with the muscles and gains you want, you consciously feel what it would feel like to have the size and results you are working towards....you then breathe and target the energy you get from your breath toward your muscles all while still envisioning your body goal This energy manipulation is huge for producing results (consciousness is everything!) Really important to feel the energy you get in your lungs while breathing in, and using your mind in combination with your feelings to fill your muscles up with that energy (feel your muscles fill up just like your lungs do with air) Also having a warrior spirit, a fighter spirit while doing the exercises helps, it raises testosterone Be a beast when you work out don’t just go through the motions, fight through the motions (don’t tear your muscles though)

@MasonOfLife

4 жыл бұрын

David Scott 🙏👍 fixed a typo and added a bit to make the message a bit clearer

"I start with the compound exercises and finish up with the isolation".. proceeds to end with dips

you know your huge when your shirt rips

@santiagovalenciacruz3417

7 жыл бұрын

one time my underwear broke when I was squatting, that means I have a huge ass?

@ethanvenzin

7 жыл бұрын

Anything's possible

@Thatsnotmyhandle

5 жыл бұрын

Ethan Venzin you’re*

@Slamdoxicalz

5 жыл бұрын

Oh, I thought he got that from the '60s or '70s too

@ITS-HALBY

5 жыл бұрын

Hence the term "ripped"

More vids of him please!! Loved his series, very genuine and cool dude.

@TheMozez10

7 жыл бұрын

yes dude he is super humble met him last year at golds

Gonna drop with a seizure with all these jump cuts

It's scary how much this guy looks like Arnold and he has the personality to back it up. The sky's the limit with this dude as long as he can keep his head straight in the whirlwind shit-show known as California.

@davidbrideau5807

8 жыл бұрын

The sky isnt just his limit. He's Mr. Universe ffs 😉

@06livefast

8 жыл бұрын

***** No those states are the downfall of America, pretty much the fiery pits of satan's ass hole.

@vinaykadam5965

8 жыл бұрын

+ShowMe TheSugarWalls but he doesnt have monster chest like arnold...

@kimwoodfield6036

8 жыл бұрын

+ShowMe TheSugarWalls Dudes got a pretty laid back and chill personality too

@vinaykadam5965

8 жыл бұрын

Bobby Flay true it is....

They should have got him to play the young arnold in the new terminator

@lukasrovina

8 жыл бұрын

he is terminator that came back to the future. ☺

@ShubhamCL

8 жыл бұрын

Actually his comparatively smaller chest to Arnold is the reason he wasn't casted.

@thuggajackson1512

8 жыл бұрын

+Lukas Rovina that be sick

@asifkhanpathan2782

6 жыл бұрын

Brendan Eppen

@thomascrawley4968

6 жыл бұрын

Hes playing arne in some biopic i think

Damn i remember watching this in my early days, now im deadlifting 500 and this man is doing hard drugs and getting arrested

The best tutorial for beginners ever! Well done mate.

Please do a video like this for each body group! Chest, Shoulders, back and legs! What a great bi/tri workout. I normally do bis and tris together, I look forward to trying this exact workout tomorrow!

CALUM IS A BEAST!

@SoulshatterEvolution

8 жыл бұрын

+Matt Vilma u mean a roidz

@teentalex

8 жыл бұрын

He is a racist homophobic

@SauceFactory

8 жыл бұрын

+Rik Nelson I GOT BETTER WORKOUTS.

@vilmavisuals

8 жыл бұрын

Mike Hennevanger Who you? Oh yeah okay.

@TheCeki1982

8 жыл бұрын

+Jason Newsted -- He will never admit he's using - *damage reputation".

to the haters out there, this guy has 5.48M SUBSCRIBERS he clearly knows bodybuilding and the rewards are for all to see, you may want to want and learn

Ive been watching a lot of modern bodybuilders and this guy is the first one were i can genuinely say that he looks good.

Calum's becoming my my favorite guy to watch/listen to, dude's a beast and seems super humble. respect.

@cheroshrac378

2 жыл бұрын

How about now?

You should be in next Terminator movie

@RenZoneNL

8 жыл бұрын

+Dimitry Victor he looks more like a superman

Watching this sent a shiver down my spine.... 🥶

What a decent, humble beast of a man.

he look's like real superman in comics

@donaldweaver5128

4 жыл бұрын

Thats true

@nikkimaida0255

4 жыл бұрын

hahahaaa😁👍👍👍

@psycheevolved1428

4 жыл бұрын

¿

@teodoriliev4869

4 жыл бұрын

☝🏻🤦🏻‍♂️😆🤣🤣🤣🤣👎🏻👎🏻👎🏻

@fuccyahhat1229

3 жыл бұрын

It’s called trenbolone. Anyone can look like that

did he just curl 185?

@geraldd6074

7 жыл бұрын

sure looked like it lol

@skhassanhassan9856

7 жыл бұрын

snake

@Carl-Johnson-CJ-GS

5 жыл бұрын

1danyol1 using fake weights

@prodbyxanderjohan

5 жыл бұрын

Carl CJ Johnson source?

@deadmankilla

5 жыл бұрын

Isaac Pelletier OMG

My favorite split!!! Almost identical!!! Try and integrate “reverse grip” bench presses

I love this video. Such a satisfying arms workout post

Nice form, perfect body fit and outstanding humbleness!! thanks for this beautiful workout!!!!!!!

This was a great arm workout! I received a great pump following this routine.

Man, Cal had the world in his hands. The way he’s destroyed his own life….. truly sad to witness. I hope you find it in yourself to overcome all your demons and be the great man you set out to be.

@ethanschmitt8419

Жыл бұрын

I’m of the mind that him and Chris bumstead would be slugging it out at the Olympias rn had Calum stayed on the right path. It’s really unfortunate to see what’s happened to him.

@fitnetwork7350

Жыл бұрын

@@ethanschmitt8419 exactly man , it would have been awesome

@gr-c1098

Жыл бұрын

I hope that his struggles have refocused his mind, so that he can rise again and this time be a good champion and role model. He has it in him to win again.

@eksquisite

Жыл бұрын

crazy how life balances you out, he had incredible amounts of glory in the 2015-17 era and im sure every day felt like a DMT high , and year after year his life just crumbled into shambles

@eyeofsauron2812

Жыл бұрын

What happend?

Love it. Great video. Keep it up

Great inspiration , today I restart my BB routine :-)

This guy has the perfect physique..

Calum Thank you so much for the encouragement and instructions. My Brother you look awesome to the max. That workout has helped me on my Journey of changing my stars. Allon Peterman

This guy is ground to earth. Awesome personality.

@cheroshrac378

2 жыл бұрын

How about now?

@Dont_Tread_on_Me448

10 ай бұрын

​@@cheroshrac378 lmfao , whyre you spamming this everywhere ??

AWESOME VIDEO THANKS. Old School of Next-Generation.

Too many MTV-like quick edit cuts, let it play on ffs.

Great informative video but way to many camera cuts. Really distracts from watching his form

Thanks God that someone using free weights and old school routine, great guy

Pray for him 🙏

Liked Watching him, and the standing curls seemed like a good idea

For an Aussie you've got a bloody good attitude bro! Keeping it simple and rockin' it old school. Nice work 😎👊

@dionshelby5494

2 жыл бұрын

For an aussie? You insultin me🙄

@cheroshrac378

2 жыл бұрын

How about now?

@vvinters.

10 ай бұрын

so ur saying australians have bad attitudes? psh shame on this guy

Motivational video, I hope you have more!

Love your attitude to training

rockin' the new Yeezy vest bro!

@Stuhnting

7 жыл бұрын

+Marco (joke)

Even his tank top is ripped. Thank you, thank you, I'll be performing all week.

Super setting this routine is awesome 👍

Khub sundor vabe explain korlen apni Dhonnobaad sir

Had subtitles on from a previous video I watched and forgot to turn them off. Needless to say, I can barely understand Calum in general but it was pretty amusing watching the subtitles struggle just as hard as me

@aaaaaa-sw3ds

4 жыл бұрын

Nash Fitness that’s because you’re Indian lol

@saulantunez4046

4 жыл бұрын

🤣🤣🤣🤣🤣

this is supposed to be his workout yet he said he hasn't done that exercise in a long time

Thanks bro will try this today 👌🙌

Damn man !! when he said let me to do one more set . i am not satisfied ! Respect !!!

Did Arnold throw you that water bottle?, be honest man.

he even sounds like arnold

@matthewm3769

8 жыл бұрын

+juan davila lol hes australian not austrien

@Lo2smoove

8 жыл бұрын

I'm from the US I'm not American

@djscrewkingtv

8 жыл бұрын

Matthew Maltzoff accent wasn't far off

@Biggmofo

8 жыл бұрын

+juan davila As far as I know he is from German/Austrian ancestry hence his last name Von Moger. So for example,... he was born in Australia but maybe only talking German the first few years as a kid he might be talking the same way Arnold does because of that.

@matthewm3769

8 жыл бұрын

Biggmofo His accent is completely Australian -.- there is no German in his accent

I love old school style of bodybuilding

Atlast a proper sensible workout regime

This has to be one of Arnolds unknown sons hes not aware of that arnold probablly back in the day got down with some woman.

@galsenekovic

6 жыл бұрын

Jayli0 100% yes

@Bozkurt-si9cz

6 жыл бұрын

Jayli0 hmm, did arnold ever go to melbourne australia? Mightve pumped cals mum

@the.zabrak

5 жыл бұрын

I’d believe it

Calum, You definitely have the lines, size, and shape of the classic bodybuilders of days gone by! Very pleasing to the eye... my Wife was drooling while watching You as You worked-out! Thanks a lot-You now raised “the bar” for me! (Pun intended!)

You are a class act...nice video and thanks for the advice. Good luck in your pursuits...

love it. good work on the video you are awsome !!! the video you made makes my day thanks! have a nice day good luck🌹

I just love this guy, his personality, his physique, his passion everything :D

@cheroshrac378

2 жыл бұрын

How about now?

@Dont_Tread_on_Me448

10 ай бұрын

​@@cheroshrac378 he's back now , fully recovered and healthy

i have the same shoes. so pumped to work out now lol

I like your basics bro wish you the best n climbing that pro ladder

U r awesome MAN!! A GREAT INSPIRATION

did this full workout and im sore as hell. putting this in my routine

One of my new favorite body builders

Honestly, Calum's the only modern bodybuilder who looks like the old school guys, the legends. The proportions, man.

Killin it. Can’t wait to get home and hit the gym.

yup...he looks like Arnold, he was the only one we looked to for motivation when we were kids

That's real bodybuilding not this new stuff there doing with there beer belly's

@Alptraumification

5 жыл бұрын

Those bodybuilding beer bellys are by far the ugliest thing I've ever seen.

@BasedNeptune

5 жыл бұрын

You're confusing body building with power lifting

@snowbally8455

5 жыл бұрын

Founding Father no he ain’t power lifters can afford to have beer belly’s cus all they need is the power not the physical appearance. But bodybuilders are about the over all body appearance which means good abs no beer belly. although if you look at some body builder today they got crazy beer belly’s

@silversrayleigh8980

5 жыл бұрын

THEIR

@markwassouf563

4 жыл бұрын

@@BasedNeptune Look at Marius from WSM. He looks better than those ugly beer belly bodybuilders. And he's a power lifter so idk what you're talking about. Power lifters actually needs the fat to lift more weight

Nicely done.

I'm going to try this one and thanks.

I love bodybuilding

Amazing that Calum has similar size to Arnold but Arnold’s quality of muscle is just on another level. Really shows what stretching and full range of motion along with old school techniques can do.

@David-nu6kw

2 жыл бұрын

This dude has a great physique but Arnold beats him all day.

Praying for this guy

so many great things about the classic physique. The trim waist, dense lower abs in the vacuum hold, the notable lower lats which ascend into a v taper to the likeness of wings, the smooth muscle texture reached through training right and refining the body

@alanlee1355

6 жыл бұрын

It's the best thing ever.

@alanlee1355

6 жыл бұрын

I admire Im Not gay

@goaliebros

6 жыл бұрын

Sounds like you’re a little turned on bro

Everyone : "why is his tank top ripped, he needs a new tank top, what's up with his shirt though" Why don't we tell people who wear ripped jeans to get a new pair of jeans? Because they're clearly ripped on purpose for style. Y'all are such air heads.

@jagmeetparmar273

8 жыл бұрын

Hahaha doubt it. I didn't really care about it, but since so many people mention it I reckon he is just rocking an old tank because he is lifting. No need to wear some expensive gear to lift.

@Lo2smoove

8 жыл бұрын

Yup

@holdthisl9425

8 жыл бұрын

Arnold gave him that shirt

@jaimerivera1898

6 жыл бұрын

Faith Fitness he always use ripped shirts

@goaliebros

6 жыл бұрын

Thanks Faith. Without your words of wisdom i would have remained lost in my own ignorance for an eternity

Ive been doing this and calum thank you. I got everyone at the gym looking at me crazy. Because i wont touch a machine unless its lat pull downs. But my arms are looking really good and already grown 2.5 inches in 1 week.

Gosh I miss Calum

he's my fav all natural body builder

Love the old school style

Were all his barbell curls cheat curls or only the 4th set?

6years ago I watched this. 6 years later, I'm still at it.

Doing things old school brings the strength and mass one needs..machines do give people alot of assistance

I've done this routine and the results are fantastic!

@ruairidhmackay117

7 жыл бұрын

Hey bro you still doing this

@Dosomething89

7 жыл бұрын

Yes for about seven weeks and the result are insane!

@nickrubano5405

7 жыл бұрын

Works good?

@henkdefluiter1663

7 жыл бұрын

Dosomething89 how many times a week are u doing this routine?

@eggaming8292

7 жыл бұрын

Watermeloen 08 do it 1-2

Calum: I like to start out with a compound movement. *starts out with barbell curls*

@3AcesFilms

4 жыл бұрын

Yeah I was thinking the same. However it's a bit of a grey area. By definition a compound exercise is one which uses more than one muscle/joint. You could argue that standing barbell curls also utilize the erector spinae(back muscles that support spine), abs, serratus, forearms, neck, even glutes and legs. Same thing with those standing concentration curls. Preacher curls would definitely be isolation though, as you're trying to take all other muscles out of the equation.

Calum looks awesome!💪💪💪

Incredible !

Those pecs were chiseled by the gods themselves. Take me to mount olympus!

nicest bodybuilder this guy and mike hearn are my favs

@oakdenjeremy

7 жыл бұрын

robertwarrior i agree , the problem with mike o'hearn is that he claims to be natural,which of course he isn't,and makes all the little kiddies ,who are new in weight lifting,think that his physique is achievable in a natural way

It's good to see so many haters dislike his video, this proves he is much better than them !

Great work ...!