BURPEES VARIATIONS AND COMBINATIONS
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Another combination of Burpee‘s that’s all gas. Hand tap shoulder tap knee tap toe tap with a 3pump for one big full combination set. Hit 10-15 sets to get your heart rate up, burn calories and build muscle.
For any tips, tricks, advice or questions you have go ahead and leave them down below or DM @mandatory.g on instagram.
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Пікірлер: 24
No equipment..... Just hard work. 👍
Awesome variations. You make it look so easy. Big respect from Ireland 🇮🇪
@MANDATORY.G
2 ай бұрын
I appreciate that, bro
This is incredible. A few years ago, I discovered the jump rope and became obsessed. Now, I’ve learned about the amazing variations of burpees, and I’m blown away. I think combining burpees with a jump rope routine will be fantastic. Thank you!
@MANDATORY.G
17 күн бұрын
Thank you bro. Good work. Jump rope and burpees combo will be vicious bro. Outstanding. Let’s get it 💯💯💯
Bro u have always been so smooth with ur movements. Dare i say smoothest in the Burpees game! 🫡🫡 Thanks for the inspiration brother 💯
@MANDATORY.G
2 ай бұрын
Thanks a lot, bro. I really appreciate that. We got to stay on it. Let’s get it.💯💪👊
Thanks for sharing God Blessings ☝️ Cheerz from New Zealand 🇳🇿 YOU THE MAN 🫵😎
@MANDATORY.G
2 ай бұрын
Thanks a lot bro I really appreciate it. Shoutout New Zealand. Lets's get it. 💯💯💯
Incredible M.G. Thank you for sharing with us.
@MANDATORY.G
2 ай бұрын
Thank you bro. I appreciate that
Bro you make it look so easy congratulations bro keep going 👍💪💯
@MANDATORY.G
2 ай бұрын
Thanks a lot I appreciate that bro
Keep it strong brother. Blessed.
@MANDATORY.G
2 ай бұрын
Always. Thanks bro
Straight beast MODE 💪🦾💯🫡
@MANDATORY.G
2 ай бұрын
Thanks a lot. I appreciate that. Let’s get it.💪💪
Awesome shape, man!
Solid...
@MANDATORY.G
2 ай бұрын
Thanks bro
beast
@MANDATORY.G
2 ай бұрын
Thanks bro
💪🇺🇾💪
@MANDATORY.G
2 ай бұрын
💪👊💯