Building Legs WITHOUT Squats | Full Workout!

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Looking for a great leg workout, but can't do squats? This is the workout for you!
We'll blast your quads, glutes, and hamstrings with our favorite resistance band exercises so you can build your legs at home, without squats!
#legday #bandworkout
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Building Legs WITHOUT Squats | Full Workout!

Пікірлер: 15

  • @sydneybird116
    @sydneybird1168 ай бұрын

    You are a genius! These are excellent versions. Love the content.

  • @ClenchFitness

    @ClenchFitness

    8 ай бұрын

    Glad you liked them!

  • @cjmoore7240
    @cjmoore72408 ай бұрын

    Excellent video as always Brandon! I do variations of what you showed on your video! I really liked your 1st leg extension technique. I am going to use it! KEEP ON ROCKING!

  • @ClenchFitness

    @ClenchFitness

    8 ай бұрын

    Thanks CJ!

  • @GACXVI
    @GACXVI8 ай бұрын

    When I trained with weights, the role that squats played in strengthening the legs was undisputed, but no one ever warned you that your knees were going to crumble. Thank you very much for sharing such useful knowledge. The best band channel out there by far!

  • @writeheiney
    @writeheiney8 ай бұрын

    Good ideas here! Thank you

  • @ClenchFitness

    @ClenchFitness

    8 ай бұрын

    Glad you like the exercises!

  • @Nigel__
    @Nigel__8 ай бұрын

    Great exercises. I especially like the leg extensions. Never thought about doing them the way you demonstrated. Gonna try them!

  • @ClenchFitness

    @ClenchFitness

    8 ай бұрын

    Awesome! Thank you!

  • @onpoint357
    @onpoint3578 ай бұрын

    Loving these banded version excercises bro . But is there another name I can give for the sissy squat? 🤣🤣

  • @ClenchFitness

    @ClenchFitness

    5 ай бұрын

    Yes! Ha! The banded version is often called a Spanish Squat!

  • @jackschitt6235
    @jackschitt62358 ай бұрын

    Don't some of the "experts" say to stay away from the leg extension machine because it's bad for the joints/tendons/ligaments?

  • @bobl9949
    @bobl99498 ай бұрын

    Good afternoon Brandon I was wondering if you sell those ankle straps shown in the video as I'm interested.

  • @ClenchFitness

    @ClenchFitness

    8 ай бұрын

    Hey Bob! Will be launching these in the next few weeks!

  • @muznick
    @muznick8 ай бұрын

    Your sissy squats are actually spanish squats. Just sayin'.

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