Favorite is the high chest fly

As usual another great video. I’ve had my clench bands for almost a year now. Best bands out there.

@ClenchFitness

10 ай бұрын

Thanks! Glad you liked the workout! Appreciate your feedback!

@bobl9949

8 ай бұрын

I have had my bands for over a year myself and also love them, I just purchased some more bands for more resistance. Thank You Brandon.@@ClenchFitness

Awesome video! I do most of your chest exercise. Learned from trial and error and used my brain. I guess my brain worked this time! KEEP ON ROCKING!

@ClenchFitness

10 ай бұрын

Great! Thanks CJ!

I already do the chest flies. (I have two poles 12 feet apart,) but I'm going to try the standing press but, I'm going to try with a bar instead of the handles, or both.😀

@ClenchFitness

10 ай бұрын

Awesome!

What's the best band exercise for upper chest?

@ClenchFitness

10 ай бұрын

Here's a video we did on upper chest. kzread.info/dash/bejne/hZejwbd7dKa-n9Y.htmlsi=AnC1QZ3IjXk5RR7-

What type of wall anchors are those? Where can you get them?

@ClenchFitness

5 ай бұрын

clenchfitness.com/collections/band-tools/products/wall-anchor?variant=32660797554767

@ClenchFitness

5 ай бұрын

Clench Fitness Wall Anchors! clenchfitness.com/collections/band-tools/products/wall-anchor?variant=32660797554767

How much band

@ClenchFitness

4 ай бұрын

Brandon is using Clench Fitness 41-inch Resistance Bands in the video. We recommend choosing a band that offers a resistance range in your strength level. You can learn more about the bands here clenchfitness.com/collections/resistance-bands/products/resistance-bands?variant=19925134114889

My wife wont let me put anchors up in garage. Happy wife as they say...

You can't get big with bands. He didn't get that big with bands lol

@ClenchFitness

10 ай бұрын

You can totally get big with bands. The banded exercises in this workout are great for building mass.