Brainwash Yourself to Love Yourself

Ойын-сауық

Title: Embracing Self-Worth and Vulnerability: Insights from David Choe
Keep saying it till you believe it --- you are enuff.
In this deeply introspective video, artist David Choe explores the concept of self-worth and the challenges of vulnerability. Through candid reflection and personal anecdotes, Choe delves into the pervasive feeling of not being enough, a sentiment that is reinforced by societal pressures and internalized negativity.
David Choe begins by addressing his own tendencies toward self-deprecation and sarcasm, acknowledging that these behaviors often mask deeper feelings of inadequacy and internalized anger. He recounts a poignant moment with his therapist, who suggested that his mind might benefit from a kind of "brainwashing" to counteract the relentless negative messaging of the world.
Choe highlights how modern society is designed to make individuals feel perpetually inadequate, constantly striving to be better in various aspects of life. He emphasizes that this pervasive sense of insufficiency is akin to being at war with oneself, a battle perpetuated by societal norms and internalized doubts.
The artist shares his journey of seeking help and rebuilding trust, acknowledging the difficulties of opening up and taking risks. He emphasizes that healing, trusting, and taking chances are all works in progress, much like his unfinished paintings scattered around his home. Choe encourages viewers to embrace the notion of "progress, not perfection," recognizing that personal growth and self-acceptance are ongoing processes.
Choe offers practical advice for daily self-affirmation, urging viewers to repeat the mantra "I am enough," even on days when they may not fully believe it. He underscores the importance of mutual support, lifting each other up during difficult times, and collectively working towards self-acceptance and clarity.
Join David Choe on this profound journey of self-discovery and empowerment. Learn to confront the negative messages that undermine your self-worth, embrace vulnerability, and recognize that you are enough.
Key Points:
The impact of societal pressures on self-worth.
The role of self-deprecation and sarcasm in masking deeper issues.
The importance of seeking help and rebuilding trust.
Embracing "progress, not perfection" in personal growth.
Daily practices for self-affirmation and mutual support.
#DavidChoe #SelfWorth #Vulnerability #PersonalGrowth #HealingJourney #SelfAcceptance #ProgressNotPerfection #MentalHealth #Empowerment #ArtisticJourney #SupportSystem #Mantra #DailyAffirmation
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David Choe is an American artist, musician, and former podcast host from Los Angeles. He has produced his own talk show called The Choe Show on FX Networks, and has appeared on various other shows such a The Joe Rogan Experience, the Rich Roll podcast, and Tiger Belly.

Пікірлер: 171

  • @cara.leo_
    @cara.leo_Ай бұрын

    i am enuff

  • @shaanlumley_

    @shaanlumley_

    16 күн бұрын

    ur enuff

  • @Von_Patrick_Arts
    @Von_Patrick_Arts4 ай бұрын

    David Choe is Ram Dass & Hunter S. Thompson forged together through some art wormhole or some shit like that idk this was dope thanks Dave.

  • @dustinthemaking

    @dustinthemaking

    3 ай бұрын

    And thank god for forging him as such, David is the only person who seems to be able to get through to my ADHD riddled addictive brain. Thank you so much Mr. Choe 🤙🧠🗿👌

  • @JackBurtonsHaulageCo

    @JackBurtonsHaulageCo

    3 ай бұрын

    Felt like I was done this morning. This helped

  • @ReverendJon
    @ReverendJon3 ай бұрын

    I check IDs & greet people at a bar here in Birmingham, Friday night a small group came in & one of them was wearing a brown hoodie that said 'you are enough.' on the front and 'hey person behind me, if you are unsure, the world is a better place with you in it.' I couldn't help but remember the opportunity that took me for a surreal experience The Choe Show gave me with my parents, that only helped me prepare to lose both of them in the last 4 years. Thank you David, thank you for the will.

  • @nafirbabajooni8137

    @nafirbabajooni8137

    3 ай бұрын

    Thank you for sharing. Dosume.

  • @ReverendJon

    @ReverendJon

    3 ай бұрын

    @@nafirbabajooni8137 dosume 🙏

  • @allaboardearth
    @allaboardearthАй бұрын

    Choe Knows, This is Sage Wisdom.

  • @morris9524
    @morris95243 ай бұрын

    Thx tough night. I am enuf

  • @whyyynotttt

    @whyyynotttt

    3 ай бұрын

  • @phatdawg1
    @phatdawg13 ай бұрын

    i love you sir david choe

  • @ash.walton
    @ash.walton2 ай бұрын

    This is a beautiful reminder man. I can't wait to revisit this video many times in the future.

  • @DaShizer
    @DaShizer4 ай бұрын

    Cried a little bit because I totally agree. Being a person is a never-ending journey. We're always looking for better ways to light the path forwards.

  • @stevenedmund5680
    @stevenedmund56804 ай бұрын

    Key Cindy Lauper "Good Enough" at the end ..yeah yeah yeah yeah

  • @denzeljolliff4578
    @denzeljolliff45783 ай бұрын

    Always help me listening to the real shit he has to say!

  • @Wh0NeedsFr1ends
    @Wh0NeedsFr1ends4 ай бұрын

    Damn, that was a like a straight up Choe Slam from the top rope. Sifu 🙏🏽

  • @jeremyharder4752
    @jeremyharder47523 ай бұрын

    Thanks Dave. I am enough. Also enuff.

  • @nafirbabajooni8137
    @nafirbabajooni81373 ай бұрын

    U r worthy of love. U r enuff.

  • @jacoberwin4412
    @jacoberwin44123 ай бұрын

    I am worthy, i am enough

  • @nexusobserve
    @nexusobserve3 ай бұрын

    these are the only pure things on the internet

  • @jwexter13
    @jwexter133 ай бұрын

    Hey… Dave… thanks. Man.. thanks… you thankyou

  • @bfgtim
    @bfgtim3 ай бұрын

    Thank you! I hope u have a wonderful day 🙌

  • @TheMidnightBandit
    @TheMidnightBandit4 ай бұрын

    This is exactly what people need to hear. Like, the ones that count. Thank you.

  • @user-jc5lf6sf7g
    @user-jc5lf6sf7g3 ай бұрын

    you're a good one Choe

  • @brenoaragon
    @brenoaragon3 ай бұрын

    Thanks, David S2

  • @nongmar8783
    @nongmar87833 ай бұрын

    I’ve stared saying this to myself 2 weeks ago, today I felt down and didn’t believe it and just now I randomly clicked on this video. Synchronicity is real. Thanks man. Work in progress…

  • @whyyynotttt

    @whyyynotttt

    3 ай бұрын

    Synchronicity is a language, and it is saying, u r enuff :)

  • @amberfrazier1335
    @amberfrazier13354 ай бұрын

    Re-parenting yourself is where it's at ❤‍🔥 Thank you as always Dave!

  • @benmain2671
    @benmain26713 ай бұрын

    Got so much love for you David Choe ..we are all enufff

  • @SLAYGOTH
    @SLAYGOTH4 ай бұрын

    On my road to 50 in July.. the inner journey that I've been on for the past year and some months has been amazing. The hardest was forgiving myself and learning to love myself for the first time. You do have to reprogram your thinking.. lot of journaling to get it out of your system. Thanks Dave!

  • @TravellerdeLux
    @TravellerdeLux3 ай бұрын

    loved your work in Beef !

  • @ryani777
    @ryani7773 ай бұрын

    Thanks Dave ❤

  • @Alex_Unorthodox
    @Alex_Unorthodox3 ай бұрын

    This was dope.

  • @Cuzzzo42
    @Cuzzzo423 ай бұрын

    Thanks David.

  • @nikokisting6189
    @nikokisting61893 ай бұрын

    Thanks, David. I needed to hear that today: I am enough. 💖❤️💝

  • @joulupukinorja

    @joulupukinorja

    3 ай бұрын

    enuff*

  • @thislostdimension
    @thislostdimension3 ай бұрын

    Beautiful, thank you! 🤗

  • @TheBrandonMoore
    @TheBrandonMoore24 күн бұрын

    Thanks Dave. You give people hope, that's everything.

  • @cujo52
    @cujo524 ай бұрын

    found you when i was hangin on like wallpaper David. was literally trying to overdose and end it all. i had abandoned art after high school. i had an scholarship to an art institute after i had won some art show stuff in high school. but living in Appalachia there wasn't a lot going on back then in the 90's. ironically married a korean girl had two boys, and after i saw you on bourdain's show i became a fan and have been ever since. things have changed so much since then. i am sketching away now and have gotten into painting and spray paint. much to do with your art and how you came off. i immediately followed up and searched your work. at 47 im doing my best art, living better and have found an amazing person to share it with...she's an art teacher lol. and sometimes when i think how i got here, i remember your story. love you brother, love your work. keep being you.

  • @listentotheanimalscreamsha1511

    @listentotheanimalscreamsha1511

    Ай бұрын

    I love this for you keep going.Remember your kids they'll always celebrate my Dad made this for me.

  • @Jason-jo9eo
    @Jason-jo9eo24 күн бұрын

    This is so interesting. When you said we are at constant war in our minds i felt upset at its truth and hopeless that I fave to face this for the rest of my life but upon some reflection it was because I was never truly winning these wars. In order to win this constant mental war of doubt and anger we must understand that you are enuf. Thanks David

  • @delarboles197
    @delarboles1973 ай бұрын

    There are actually 3 trees in the garden. The apple tree is the tree of knowledge of good and evil. We bred the hell out of that one. Then there is the tree of life. The oak tree. The old growth in the succession of the forest. It is there if we want to walk back to it. But that leap is a big one. Luckily between those two trees are the soft woods. The link between the young disturbed grasslands and the old hard wood forest. The white pine is the peace tree. In order for me as an artist and ecologist to help heal the world I need to find peace. I'm am listening to those soft pines now. I am taking refuge under the peace tree. The missing link 💚

  • @StereoChimps
    @StereoChimps3 ай бұрын

    THANK YOU FOR ThESE WORDS!!

  • @jackbrickowski2403
    @jackbrickowski24033 ай бұрын

    this is lovely!! thank you

  • @SmokestackRelics
    @SmokestackRelics3 ай бұрын

    You rock man ❤❤❤ Ive loved seeing you on Tigerbelly, Steebeeweebee, Joe Rogan, Howard Stern.. One of the most talented, insightful, unique artists of our time. So much love man ❤❤❤

  • @yanivgheber4566
    @yanivgheber45663 ай бұрын

    Thank you for this!

  • @RarebitFiends
    @RarebitFiends2 ай бұрын

    Thanks David, this is what I needed to hear.

  • @mnd1426
    @mnd14263 ай бұрын

    Love thé message

  • @RG-lr4pk
    @RG-lr4pk4 ай бұрын

    Depression is anger turned inwards. 😀

  • @absurd_patience
    @absurd_patience3 ай бұрын

    Thanks Davdidouslyarasaurus

  • @pandaparad0x
    @pandaparad0x3 ай бұрын

    #cultleader love u

  • @delarboles197
    @delarboles1973 ай бұрын

    The work in progress is perfection. I am perfect and so are you. Perfectly distorted in the pyramid of life. Right now. In 3d

  • @relicturtle7373
    @relicturtle73733 ай бұрын

    Lets help each other be like water we can all be a bit better. ❤

  • @trent.langley
    @trent.langley2 ай бұрын

    I love this channel so much

  • @thenickherrera
    @thenickherrera2 ай бұрын

    Love you man

  • @Antzmacadamia
    @Antzmacadamia3 ай бұрын

    I enough Am

  • @Magicofirrelevance
    @Magicofirrelevance3 ай бұрын

    Great message. Great video

  • @myeonglansung5856
    @myeonglansung58562 ай бұрын

    그래, 그냥 나라서 나니까 나여서 충분한거야

  • @action16x2
    @action16x218 күн бұрын

    How is this primium quality content available for free?(I am not giving you ideas lol) You look like a Warrior and ur Wise words are so Healing. Also d Visuals in the videos are so creative. Absolutely loved every single second of this video ahhh thanks for washing my brain it really needed a brainwash , also I am going straight to my work not going to disappoint you and loving myself and the journey not going to let ur efforts of making this video go into waste.

  • @Reneromero08
    @Reneromero083 ай бұрын

    Struck a chord!

  • @nomaam8790

    @nomaam8790

    Ай бұрын

    And it’s probably A Minoooorrr-

  • @pardisghasemi1115
    @pardisghasemi11153 ай бұрын

    Did you write the text first and made the video or you had the videos first and then come up with a text?! Either way this video is well put together. Thanks

  • @WanderingBlueMoonTravels
    @WanderingBlueMoonTravels3 ай бұрын

    "work in progress!" I love that and you

  • @luis.wrld.9996
    @luis.wrld.99964 ай бұрын

    dave is a genius

  • @ChrisDornerFanAccount
    @ChrisDornerFanAccount4 ай бұрын

    Thanks dave

  • @nikorobinson4017
    @nikorobinson40173 ай бұрын

    Yes MY BROTHER. You are fully fully FUUUULLLLLY Enough man, this is hyper future and timelessly relevant thank YOU God ❤

  • @don93r
    @don93rАй бұрын

    Love you

  • @Sam3532
    @Sam35323 ай бұрын

    Im enuff 💚 ty mr choe

  • @_BASIC_INSTINCT
    @_BASIC_INSTINCT3 ай бұрын

    dystopia was right when they said no one will love me like i love me

  • @JohnWilliams-gb3xo
    @JohnWilliams-gb3xo2 ай бұрын

    recently discovered your channel. good stuff!

  • @Lock_In32
    @Lock_In324 ай бұрын

    I needed this David Choe. Thank you

  • @twilit
    @twilit4 ай бұрын

    thank you so much for this dave i really needed this. thank you for being a true artist that inspires and always real.

  • @EthnicJaz
    @EthnicJaz3 ай бұрын

    "i am enuff" simple yet profound message that encourages self-love and self-acceptance in today's fast-paced world. cheers david!!

  • @successinsandiego
    @successinsandiego3 ай бұрын

    All of us are tuff enuff to stay up one way or another.

  • @doet707
    @doet7074 ай бұрын

    Work it progress..always working

  • @redwavez3436
    @redwavez34363 ай бұрын

    Great video

  • @malgozata1875
    @malgozata18754 күн бұрын

    David, i absolutely LOVE the messages you send through your videos. Absolutely! Right on! Thank you.

  • @chaohuang816
    @chaohuang8164 ай бұрын

    I can’t agree more! I’m battling with “I’m not enough” everyday. I’m grateful to know that I’m not alone in this journey ❤

  • @dalefrye9361
    @dalefrye93614 ай бұрын

    Thank you so much for being you, Dave.

  • @whyyynotttt
    @whyyynotttt3 ай бұрын

    Such beautiful series of videos. Not enuff of this type of raw and experimentally artful stuff out there. Im glad i found this channel :)

  • @MesGuided
    @MesGuided4 ай бұрын

    This is the best one yet 💚💚

  • @garonmcfarlin914
    @garonmcfarlin9144 ай бұрын

    Very well said, DC 🤙💛🤟

  • @ccvinks3895
    @ccvinks38954 ай бұрын

    Thanks for giving.

  • @CAB1701
    @CAB17013 ай бұрын

    human beings.. sometime we gotta chill & just "being" ❤

  • @delarboles197
    @delarboles1973 ай бұрын

    Early on at Facebook I worked as a landscape designer and gardener. I designed and installed 2 gardens, one I Los Altos hills for the head of advertising and one outside San Jose for the head engineer. These guys were friends and were both pretty weird dudes. But I listened to what they had to say. And I stayed away from Facebook and social media. Im not saying it's all bad but they made it pretty obvious if I read between the lines that the business model was about compliance over cooperation. That's where they went wrong. Im glad you made a fortune off that because you deserve it. I always loved that part of the story. Yours

  • @PuttBenis
    @PuttBenis4 ай бұрын

    Thank you so much Dave, for real, you are enuff, i am enuff, we are enuff

  • @Missticc
    @MissticcАй бұрын

    Must live under a rock bcs just now hearing who this man is. Saw him speaking on Anthony Bourdain then my 17 yr old son tells me to come here 😂

  • @CapSquad
    @CapSquad4 ай бұрын

    thank you dave. we love you

  • @linear12
    @linear124 ай бұрын

    Good stuff. Thank you for spreading good things.

  • @hellabay510
    @hellabay5103 ай бұрын

    I need David’s smile w/ that sound bite clipped @ 2:02 on loop fr from 2:02 - 2:03 serotonin booster… keep clicking 2:02 over and over and you can toss whatever mindfulness you been doing 💯💯💯💯

  • @xrizaz
    @xrizaz4 ай бұрын

    Amazing my friend

  • @JeremyLey
    @JeremyLey2 ай бұрын

    ima enuff

  • @cdizzy42069
    @cdizzy420694 ай бұрын

    Thanks for this

  • @xtrachromyhomie9720
    @xtrachromyhomie97204 ай бұрын

    Thx 😊

  • @delarboles197
    @delarboles1973 ай бұрын

    This healing blanket is going to be big trust me

  • @PoopenSchloopen
    @PoopenSchloopen3 ай бұрын

    yeah yeah yeah

  • @michelesmith1170
    @michelesmith11702 ай бұрын

    💚💚💚

  • @Jibomango
    @Jibomango4 ай бұрын

    Thank you so much Dave, youre really motivating me with each video, youre a great inspiring humble and unique creator, dosume 🦄

  • @delarboles197
    @delarboles1973 ай бұрын

    I have the looms. Big ones in new york at my studio. They are not being used. We need to use them. I have access. I need minds and materials. We can put this dream together. Forget the nightmares of our past and weave the dream.

  • @matt.endlesscourage
    @matt.endlesscourage4 ай бұрын

    Love. Dear David, your art and your ardor is truly felt. We are all a work in progress.. progressing, expressing, and letting goooo ! I would love to express/experience/evolve with you one day with my words and your art. Thanks for sharing with us all all in which you choose to share... Words aren't enough but "I am enough" Love, Matthew

  • @jenniferflinn8158
    @jenniferflinn81583 ай бұрын

    I love you man

  • @sophietellier41
    @sophietellier4129 күн бұрын

    This video is enuff

  • @rjs5048
    @rjs50484 ай бұрын

    This made me feel nice.

  • @sarah-ed4iu
    @sarah-ed4iu4 ай бұрын

    Thank you David

  • @jinto540
    @jinto5403 ай бұрын

    Translation from french: I am an egg, you are an egg

  • @saachihayer9578
    @saachihayer95783 ай бұрын

    The same way we were brainwashed to not

  • @coppersense999
    @coppersense9993 ай бұрын

    I will find someone or a group of someone's I can trust and first admit, I feel like I am not enough. I feel broken. I feel like an alíen.

  • @nafirbabajooni8137

    @nafirbabajooni8137

    3 ай бұрын

    🫂🤍

  • @hobolupo7750
    @hobolupo77504 ай бұрын

    I love you.

  • @orgullosayayin
    @orgullosayayin3 ай бұрын

    Hey Man just found out about you. The stuff you said about Asians Aliens, i saw it on dmt too