LMK if this helped: group.tobi-education.com. If you want 1-on-1 help, check this out: www.tobi-education.com/program

@ponternal

3 күн бұрын

People ain’t going to escape self improvement hell by buying some KZreadrs course and program 😭

"You have to have something worth working for" oooooh boy, that's the real problem for so many of us guys.

@tobi44221

Ай бұрын

it really is

@Warren_Lifts

Ай бұрын

It use to be to build a family and provide for them but society has made this extremely difficult

@emjay1249

Ай бұрын

How's it made difficult in your opinion ​@@Warren_Lifts

@sheikhadnan4074

Ай бұрын

@@Warren_Lifts Exactly man, I've been thinking about these for a few weeks. At the age of 23 I should be married or in a stable relationship, that love from my partner would give the the driving force to face my struggles as a man, the sheer thought of being happily married to a woman I love and have my kids with her will be my "release" in my difficult times I know the red pill community gonna come at me saying oh no you gotta build yourself, woman ain't everything, start semen retention bla bla but its all bullshit. Love drives and motivates men like nothing else.. But getting woman let alone being married in today's world is like shopping for a luxury car, and its getting even worse. Nobody wants a prospect, everyone wants a product. Back in the 60's an average worker could have a family full of kids. Nowadays both the man and the woman can have a job and still struggle to make the ends meet. This is the sad reality.

@hoco9975

Ай бұрын

I fell sorry for you guys from Europe and America, i always hear that your society is f***ed up etc. As a young fella from Russia and you may not believe this, we have way less problems as you guys. Stay strong, life is going on and maybe in a month, a year or a decade you will have something worth working for.

Burnout speedrun any%

@NoNo-jb7kj

28 күн бұрын

Real 😭

Brandon Carter says “You don’t rise to your ambitions, you fall to your standards.” This is a great visual representation of that.

@ismandar983

Ай бұрын

And similarly by James Clear in atomic habits “You don’t rise to the level of your goals.You fall to the level of your systems.”

@ismiolmayanvarlk7625

26 күн бұрын

​@@ismandar983I was thinking the same

Ive been on self improvement for 2 years, but i never actually started to get stuff done 💀💀 i hope this will help me

@tobi44221

Ай бұрын

lmk how it goes man!

@Notsushanta

Ай бұрын

@@tobi44221 Same here man

@dablekboi4949

Ай бұрын

same bro

@ayahadil3026

Ай бұрын

Same but I've been on it for FIVE years

@Umar_Amir.

Ай бұрын

Then you actually haven’t been on self improvement

Be yourself, I relapsed last night without feeling guilt instead I started questioning things like: "Whom am I trying to impress?" and "Did I please anyone for doing or not doing a certain thing?"

@thyvevusion218

Ай бұрын

Good thought, cold showers, early sleep and exercise aren't gonna make you feel better themselves, you figure out what you want and focus on getting that, you're not impressing anyone but yourself, so work on stuff you want

@VelzixMC

Ай бұрын

If you are relapsing, here is the key to stopping: Understand that your mind wants to to do it because it thinks it’s the same as the real thing. You don’t actually want to do it, you (the real you) has no desires whatsoever. Every time you believe that you want to/must do it, your mind has tricked it. I recommend reading a book called “A new earth” by Eckhart Tolle. Hope this helps you

For me the biggest thing was being able to forgive myself for screwing up. I used to completely hate myself when I would make a mistake after having made progress because my standards would increase. Very often it would lead to me having a mental breakdown and cause me to binge bad habits again. Literally just saying to myself over and over "I choose to forgive myself for my mistakes" during meditation has helped immensely.

@denchbright387

Ай бұрын

You’re not alone

bro that animal crossing music hit hard. all my childhood besties would gather in each others town late at night talking about middle school life and messing around and hitting each other with nets

@tobi44221

Ай бұрын

fr! the good old times

I was slowly falling into my low points too often until my pc died 2 months ago, that was unironically the best thing that happened to me in years.

@DuyPhan.420

Ай бұрын

Keep moving forward bro! I believe in you!!!😊

I have nothing to say, except "we need you", wanted to start again watching Hamza's videos, but couldn't make myself watch even 25 minute video. And there it is, 6 minutes of pure knowledge, thank you

@tobi44221

Ай бұрын

ay love to hear that it helps! gl on your journey

@Danila_02

Ай бұрын

I stopped listening to Hamza's videos a year ago because I noticed that there is a lot of repetition. I recommend the HealthyGamerGG channel, he is a psychiatrist who explains various problems that we experience every day. It was with him that I really started to see real results and take action.

@Lloyd_2001

Ай бұрын

But seek first the kingdom of God and his righteousness, and all these things will be added to you.

@1REDGOBLIN

Ай бұрын

Hamza is a dopamine inducing slop, the ideas are good. but its packaged in this incel baiting narrative, which is actually demotivating in the long run.

@Kurostyle21

Ай бұрын

​@@Danila_02Yes, Dr. K wants us to embrace who we are and build a resilient mindset that stands amongst all curbs of life. With Hamza it feels like he just wants us to become his specific kind of what an admirable man is. This can work for some but it increases a lot of pressure that makes you feel behind if you don't have an online presence that allows you to have lots of passive income, not the cut physique he has, the success he portrays you should easily have, don't stop having "unproductive hobbies", etc.

I've been consistent for 3 months now, even tho there are days that weren't too productive they're still much better than the older days where I did absolutely nothing.

@AhmedAlahlam

24 күн бұрын

me when diggers

I was about to go to sleep but I get the notification gonna watch it bro's motivation is lifesaver

@tobi44221

Ай бұрын

your sleep is important as well tho lmao. appreciate it anyways

@Carter_46

Ай бұрын

@@tobi44221 it's already 1:27am 💀💀

Thats actually very beautiful, seeing a self-improvement KZreadr who's actually talking about self-improvement and not turning it into "mind masturbation". I really thank you for discipline you put in this high quality content

@eduardkalmanawardze

Ай бұрын

Mind mastrurbation? Dude ur brainrot as hell

The reason why highs and lows exist in the first place is because you base all of it on motivation,so my advice is to find a way that you can stay productive,by having little to no motivation,like: workout,but don't workout for 4 hours,workout for 1 hour or do your job,but not for 5 hours,instead for 1 hour,take a break and work later again...And always have some time for recovery,for relaxation,leave 4 or 5 hours just for that in your day,it will be the time you can spend without having to worry about being productive or unproductive,though I do not advice having bad habits in that time,do something decent lol..So my advice to stay productive is to know the human limits and find a balance between work and relaxation. The best person in the world is not the one that worked for the most hours in a day,he is the one that stayed consistent for years and had a bit of luck in it too,so if you can't maintain your daily routine for ,,forever",then you should consider changing something at it,life is not about a goal,it is about the journey,so if you don't enjoy your daily life,there must be something wrong with it,or so I see it

@tobi44221

2 күн бұрын

it's motivation that's responsible for short term ups and downs. but it's ego and hubris that's responsible for the long term.

You don't need a guru. Just strive to be 1% better every day.

@thatdudesucks

Ай бұрын

Maybe that's what he said in this video?

@Ryuko15

16 сағат бұрын

We can't be "1% better" everyday tbh

the best self improvement channel, not brainwashing people but telling the truth about self improvement, appreciate your videos bro

@_peasant6317_

11 күн бұрын

W pfp 🔥

holy cow are you a chad, on-point no circlejerk actual advise, nice audio and video, even a docunent and a pause for a screenshot kudos to you, kind sir

Great video. I was hitting a low point over the past couple of days, and I actually found out through you're video that I was subconsiously using this strategy already! Thank you for the worksheet, Im gonna need it.

I think thats the best advice for long term success i`ve ever had.. thanks for that bre!🙏

Self improvement > stress > procrastination > repeat

I remember recieving your email about this and it opened my eyes about this and I'm glad I found this video because of the second part of this video and now that opened my eyes even more

im amazed by how well put this vid was. Real high quality stuff here

Really didnt expect much of this, but this video highly overdelivered! I mean that, when I say it, I am really going to incooperate this methode now! Thanks Tobi!

Excellent insight on breaking the inconsistency cycle in self-improvement! Raising one's baseline and continuously setting new standards can indeed transform temporary highs into permanent gains, fostering sustainable growth. 🌟

this video was super good thanks G i hope you have an amazing day!

I've started slipping back to my bad habits again; this video came at just the right time 💯🙏

you always find a way to show a different view on all topics you talk about!, thanks bro!

@tobi44221

Ай бұрын

thanks bro i'm trying, also how have you been? haven't talked to you in a while

@ollierossl

Ай бұрын

@@tobi44221 tbh not that good im trynna pull back up tho

I literally needed this video in my life

Honestly short and bullshit-free videos like this are what we, young men need! Thanks man! Best of luck to you with your channel.

Holy shit. This is actually better then any Hamza or other self improvement video I've seen in months. Thank you for this golden video. Keep it up!

Bro never fails to deliver. Needed this right now. Thanks G!

@tobi44221

Ай бұрын

ty bro!

Bro it will help me so much, i already suffered of all the things of being comfortable and proud, them falling back to the 0%. I watched the video now and i'll hope that it really work to me, but anyways tysm for the knowledge🙏

Thank you so much for sharing the information brother. 👍🏾

I definitely won't be applying this to self-improvement, but I will be yoinking your graph for general skill acquisition purposes. Great video!

I like how easy this was to understand amazing video bro!

my life truly felt hopeless the second i started “trying”

This video is very relatable. Thanks! :D

Holy shit it's like you've read my mind. This also links in with the subconscious mind which I just recently started studying. Everything you said sounds so practical, tysm!! I've been spiralling for about 3 years now. I just turned 18, i got my important exams soon. This fr q wakeup call 😭😭

This was a very well edited video and great information provided

Incredible, very good video. This concept is something I came up with myself a long time ago and it seems you tought about the same thing as me. Keep up the good work!

I was just thinking about this! And I kinda thought of what you’re saying but not that deeply you really made things much clearer for me

Thanks bro very much for the advice❤ I will try to apply these things into the next up and down cycle Also what this taught me that some bad habits aren’t that bad Ex. Instead of playing video games every day I will only play them in Friday as a reward and it will help me feel more motivated, because many people are cutting down on all things up to the point that they realize that they miss it For me, cutting down on these types of things one by one, little by little is the right choice, and also the best choice(at least for me)

Thank you! This is going to help me a lot

you are a real one brother

Thank you man for this helpful advice

Honestly a really great video. I related to a lot of stuff you said but, most people will still not realize just how hard the second method really is. You really need a live-or-die type of "WHY" to pull that off.

@tobi44221

Ай бұрын

yup, agreed

Tobi your vidoes are really good and it's really helping me to change... As about 5 stages I think I am in currently at stage 5.. So, I hope I don't go back to stage 4 😅.... Thanks for making so simple and understanding videos on self improvement ❤❤❤

I'm using this method to help me exercise more. I went from sedatary gamer to walking/jogging 10km+ every day

Muchas gracias friend, it helped me a lot

The self improvement idea is improving upon itself. Quite beautiful

Nobody talks about this stuff 😢😢 you are the one who made a really important video ❤❤

nice, i liked it and learned about myself, thanks Tobi

Know that your efforts were not in vain. Ever since the first time I watched one of your videos, I've truly been doing better than ever before. My cycle of self-improvement hell will end with you. I will make it so. To do otherwise would be an insult to the efforts you've made to get me this far.

@tobi44221

Ай бұрын

All g man, you do it for yourself and your closest people!

"We all have problems so we must solve them together, or we die alone" -John Marston

Just Act, take action and show yourself some love my friend. Stay Uncommon!

Great video, appreciate your effort and work. Big ups

@tobi44221

Ай бұрын

thank you man! hope it helps

bro explained my life for the past two years in 5 minutes 😔

The thing is no one will ever be a so-called "Perfect human" until death.

Thank you so much ❤️

This channel is the very definition of BASED.

thanks man, really good video :)

this blew up my mind bro, imma use this right now

THIS REALLY HELPED

Tobi did it again 👍

Thank u so much bro, I'll use the first method

Going to be honest, I was into self improvement for years, up to a point where I got intoxicated by it ; always felt guilty, burnt out, yet not productive. Objectively, I know I'm a better version of myself in many aspects from who I was years ago, but still... I still feel like that 18 years old loser.

@rainofilm-xw3yx

8 күн бұрын

How old are you ?

@alixvapp

8 күн бұрын

@@rainofilm-xw3yx I'm 30

I like the concept of helping other's who have been on self-improvement for a longer period of time. No-one talk about this, everyone is focused on the first stage. Great work, keep going!

Very informative video thanks 👍

3:24 This is the best analogy I could find about self improvement. Make your low less low each time

Actually a good video about self improvemnt you deserve more views and subs

@tobi44221

Ай бұрын

thanks man! you're welcome to share if it helps (i've never said this ever lmao)

I didn't know, but I have been doing this. Now I can improve more because I can cast this on more of my activities

So good!

this sounds so much like charlie morgan haha in his mindset module from his program this is exactly what he talks about. amazing video and concept bro

Excellent video

I've been strugling with this for months. I'm aware of this problem but I had never any solution how to fix it. Every time I just had a 2-3 weeks full break of my self improvement and then I fully get back to it thinking this is the time I will be consistent with it. See you in a few weeks/months to find out if it worked

The second method seems like a surefire way to get a burnout lol. Interesting as a theory but when nothing's ever enough and you always dislike yourself until you reach that ideal state which you will never reach, it's never sustainable. Eventually you're gonna hit a breaking point and fell to an all time low A string that's too slack will be dull and lifeless. A string that's too taught will snap. That's what buddha discovered during his early period of meditation

Great video!

So dow theory and technical analysis is also very helpful in day to day life.

Nice vids keep it up!

Fellow Charlie Morgan enjoyer. Great Video bro

@nathanjam9487

Ай бұрын

My man knowsss

Great video brother! It's a really interesting video on how to not fall into the same spiral of succeeding and failing over and over again. People talk about discipline a lot and I think you should make a video on that. It would really help the people who are struggling to be disciplined and want to make a drastic change in their life. Loved the video brother, keep going! 💪

@tobi44221

Ай бұрын

i already have a vid on discipline + a whole free course lol. check out the vid on my channel!

You really put the looooong long long video of Charlan Morgan into a 6 minutes one.Good job👍

For me, the only 2 habits that I have been consistant on are make yt videos and going to the gym, even at my lowest points I have managed to keep up with those 2 things

Progress comes from within. Only you can make the changes. What people dont tell you is that while you are determined in terms of your behaviour currently, free will can be cultivated as a result of a culmination of thought patterns and behaviours. This should terrify you. When it terrifies you is when you will make a choice: to receed into safety or to thrive on punishment. Only one has a future.

The thing about brushing teeth everyday that it is as productive as eating healthy food everyday because it is just your appearance. But the difference here is that you were told to brush your teeth everyday from when you were 2-3 years old. So it is a very well established habit in your brain. Most of the habits we keep doing at our low points are habits we did everyday in childhood and teen years

Create a new identity which have the lowest standards as your current highest standards

Tip 1. Keep your standards high & never allow yourself to completely fall off. Tip 2. Hold onto your pain, your high point is not your highest point.

I have some days where i act degenerate again, but after that days i Pull myself up again the feeling of staying on the grind somehow makes me happy . A big thing i learned to stay " motivated" is not having a Goal i know it sounds controversial but it motivates me much more to do the tging for the sake of its self.

@tobi44221

Ай бұрын

i get what you mean. but you still have some goal

Thnx mate

thanks

In my case its similar but it's more so that I started feeling very empty and unfulfilled and went down the spiral again. Even though I'm working out, meditating and sleeping early etc. I will eventually reach a point for like 2 weeks down the lane where I start to feel very crappy since I've cut out the things that gave me satisfaction, it's not necessarily brain fog but it gets emotional draining after a while.

@kamomiru5584

Ай бұрын

I get you, that was the exact reason for my recent downfall. But I'm thinking about not just cancelling the unhealthy yet satisfying things, but getting this exact satisfaction from the healthy things. I.g. watching crappy romance series all day (need of deep social connection) ---> actually going out to social events and talking to people. Yep, the second thing won't give you what you need quickly and it will be boring/hard from the start, but the reward is worth of effort.

nice video bro.

i actually realised this w me when i started showering daily, i didnt actually do that alot and if for a day i dont shower i feel like absolute shit, so yeah ig its already working for me i'll try to do it more constantly

4:47 I like how he shows plank exercise as pain

amazing tactic!

good video

The way i've stayed consistent is by doing daily task that have to be completed in a certain time frame or else i have to punish myself to be in check, 4 months into self improvement (Basically like solo leveling with how sung jin woo is reminded to do his daily quest, it works for me also so give this a shot).

god bless you

I was dping gym for 2 years straight and damn after that i was satisfired and letted my self tp rot now i started to go to the gym hope this helps me

Thank’s you so much to give us this Point, and that’S Right, the principal reason that we fall down again into the hole that we don’t want it’S because we conformate alot, but… What if we don’t do that and on the other what we would chosse to do the opposite thing? Like the anticonformartion a keep it up? It’S obvius that we are Not a working machine that can move the 24 Hour without stopping, but, that’S it’S Not an excuse to Not give an enforce, an preasure, cause that thing is the thing that at final of time, will change us complete, as the Person that we are. Grettings from Chile 🇨🇱