BPPV EXERCISES : Vestibular & Vertigo Exercises | Easy Home Epley Maneuver | Full Exercise Protocol

PART 1 LINK- • BPPV: Vestibular Rehab...
.
PART 2 LINK- • VESTIBULAR DISORDER | ...
BPPV क्या है? Vertigo के सबसे प्रचलित कारणों में से एक है बीपीपीवी (BPPV - Benign Paroxysmal Positional Vertigo). अचानक सर चकराना इसका मुख्य लक्षण है और यह तब महसूस होता है जब मरीज़ लेटे हुए करवट बदलता है या अचानक पलटता है या अपना स्थान बदलता है । BPPV कान के अंदरूनी हिस्से की बिमारी है ।
-----------------------------------------------------------------------------------------------------------------------
Vestibular rehabilitation is an exercise-based program, designed by a specialty-trained vestibular physical therapist, to improve balance and reduce problems related to dizziness.
In this Video Dr. Santosh Kr. Upadhyay PT explains in detail about Exercises for BPPV
---------------------------------------------------------------------------------------------------------------------
For Online Consultations/Queries call or Whatsapp on 94555 55207
-----------------------------------------------------------------------------------------------------------------------
Dr. Santosh Kumar Upadhyay (MPT Neuro) is a recognized and highly skilled physiotherapist in Lucknow with more than 16 years of experience in curing various problems.**MEDICAL DISCLAIMER**: Extra Care Physiotherapy or Dr. Santosh does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for EDUCATIONAL PURPOSES ONLY, and information presented here is NOT TO BE USED as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal. Only a physician or other licensed healthcare professional is able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or another licensed healthcare provider if you have any questions regarding a medical condition.
------------------------------------------------------------------------------------------------------------Background Music by - www.bensound.com/royalty-free...
-------------------------------------------------------------------------------------------------------------Extra Care Physiotherapy Facebook - / extra-care-p. .
--------------------------------------------------------------------------------------------------------------------Extra Care Physiotherapy Instagram / extracareph. .
--------------------------------------------------------------------------------------------------------------------Extra Care Physiotherapy LinkedIn / extr. .
------------------------------------------------------------------------------------------------------------------
For Online Paid Video Consultation WhatsApp on 94555-55207
------------------------------------------------------------------------------------------------------------------
Topics Covered- BPPV, Benign Paroxysmal Positional Vertigo, BPPV IN HINDI, Benign Paroxysmal Positional Vertigo in Hindi, Vestibular Disorder, Balance disorder, Vertigo. Dizziness, Imbalance, headache, chakkar ana, behoshi ana, sarr ghumna, vestibular System, Vestibular rehab, Benign paroxysmal positional vertigo, bppv exercises, vertigo treatment, vertigo treatment in hindi, vertigo exercises, epley maneuver, epley maneuver for vertigo, vertigo physiotherapy exercises, exercises for vertigo and dizziness, exercises for vertigo inner ear problems, chakkar aane ka ilaj, dizziness treatment, benign paroxysmal positional vertigo treatment, how to treat vertigo, how to get rid of vertigo, BPPV EXERCISES
#vestibulardisorder #BPPV #BPPVexercises #vestibulartreatment #vestibularrecovery #vestibularproblems #vertigo #dizziness #balancedisorder #balanceproblem #bppv #vertigo #dizziness #physiotherapy #indianphysiotherapist #onlinephysiotherapy #benignparoxysmalpositionalvertigo #cervical #extracarephysiotherapy

Пікірлер: 79

  • @sudhirgopalgurjar4358
    @sudhirgopalgurjar43585 ай бұрын

    डॉक्टर, आपने काफी अच्छे तरीके से समजाया. धन्यवाद. आप पर ईश्वर की कृपा सदैव बनी रहे

  • @arvindbapat1013
    @arvindbapat10136 ай бұрын

    Aapke salah se hajaro log Chan ki jindgi gujar rahe hei. Ishwar se meri prarthna hei ki aap aur apki family aanadmay jivan prapt kare.

  • @aliemraan6955
    @aliemraan69556 ай бұрын

    Bohot khobsorat Aasani k sath samjhaya aapny bohot khoob sir

  • @SureshYadav-ze4gx
    @SureshYadav-ze4gx3 ай бұрын

    डॉ साहेब जी 🙏🏼 आपका आभार आपने बेहद सुलभ, प्रभावशाली एक्सरसाइज बताई है, इससे जरूर लाभ होगा 💐

  • @TasawarSyed-rh7ce
    @TasawarSyed-rh7ce9 ай бұрын

    Great sir...thanks

  • @avijeetdasgupta8921
    @avijeetdasgupta8921 Жыл бұрын

    Bohot bohot Sukriya

  • @anitatipkurle2806
    @anitatipkurle280611 ай бұрын

    Thank you Dr. 🙏

  • @shivahr5481
    @shivahr54812 ай бұрын

    Very nice sir & Thank u

  • @pradeepdabade8204
    @pradeepdabade820410 ай бұрын

    Thanks

  • @NIREL123
    @NIREL1237 ай бұрын

    Thanks sir

  • @aliemraan6955
    @aliemraan69556 ай бұрын

    God bless you Dr sahab Allah apko bohot KAMYABI ATA kary apko achi sehat DAI aur isi tarha aap logo ko dunya ko faida pohnchaty rahayn aur aapko bohot duaaen milyngi Insha Allah ....love u sir apko dakh k pareshani door hogai I'm from pakistan Karachi .Meri wife k sath ye issue hai bohot pareshan tha heart k test sab Kara liya mene sab clear ...ab ENT K pas jaonga sir ...Allah bless you Always ❤️

  • @aliemraan6955
    @aliemraan69556 ай бұрын

    I'm from pakistan .meri wife k sat yehi masla hai mene heart k sab test Kara liya koi faida nahi ab ENT k pas jaonga ...yehi sign hotay Hain Meri wife k sath ...thanks Dr sahab Allah bless you Always ❤️

  • @vimalnila7851
    @vimalnila78514 ай бұрын

    Thank u sir

  • @ushanarasimha1102
    @ushanarasimha11025 ай бұрын

    Tq sir

  • @193mirza
    @193mirza10 ай бұрын

    very useful exercise

  • @extracarephysiotherapy

    @extracarephysiotherapy

    10 ай бұрын

    Yes, thanks ! Glad that you liked it !

  • @imdadali3069
    @imdadali3069 Жыл бұрын

    From Pakistan very nice. Like your style.

  • @extracarephysiotherapy

    @extracarephysiotherapy

    Жыл бұрын

    Thank you

  • @sunilyadav-xt7op
    @sunilyadav-xt7op Жыл бұрын

    Thank you Sir for your so easy and detailed explanation

  • @extracarephysiotherapy

    @extracarephysiotherapy

    Жыл бұрын

    Thank you

  • @rafiq4274
    @rafiq4274 Жыл бұрын

    Ok🎉😊

  • @harshadchauhanofficial
    @harshadchauhanofficial4 ай бұрын

    👌👌👌👌👌👌👌

  • @ShubhamKumar-yh7zh
    @ShubhamKumar-yh7zh Жыл бұрын

    nice video sir . govind sir achche hai . m Vikram

  • @extracarephysiotherapy

    @extracarephysiotherapy

    Жыл бұрын

    Kaise hai aap regular exersise ho raha hai.

  • @truebeliever3948
    @truebeliever39483 ай бұрын

    ⭐⭐⭐👌

  • @utpalkonwar8001
    @utpalkonwar80013 ай бұрын

    Sir Muje bhi last 2 month se sakkar as Raha hein , kya korun

  • @montucgandrabel4156
    @montucgandrabel41564 ай бұрын

    Sir m bhi halka jkdan hoti h kbhi kbhi any suggestion

  • @preetikumari-gi4ps
    @preetikumari-gi4ps10 ай бұрын

    Cervicogenic vertigo ke liye excercise bataye sir

  • @Technocat2023

    @Technocat2023

    6 ай бұрын

    Kirni age hai apki

  • @montucgandrabel4156
    @montucgandrabel41564 ай бұрын

    Sir mujhe unbelencing chkkar jese lgta hai sota hu ya baith tha hu hile dule jese lgta h ct scan krwa liya ghabrahat jese bhi lgta h bure bure khayal aate h doctor n bola ct scan m kuch ni h

  • @poojasaroj6449
    @poojasaroj6449 Жыл бұрын

    i search every video on youtube for these exercise...but finally i got it right one😍..so detailed and understanding language...cover all common issue with nice explanation....Thnak u sir😊.... pls reply...can we do these exercise with medicine??...

  • @extracarephysiotherapy

    @extracarephysiotherapy

    Жыл бұрын

    Yes ma’am you can perform these exercises with medicines… stop exercising if symptoms are aggregated or feeling pain

  • @poojasaroj6449

    @poojasaroj6449

    Жыл бұрын

    @@extracarephysiotherapy Thnkuu sooooo much for replying🥰this helps me a lot 😌

  • @TechnoWasim

    @TechnoWasim

    Жыл бұрын

    Ab apka bppv kaisa hai

  • @seemibuttbutt634

    @seemibuttbutt634

    9 ай бұрын

    Konsi med use kr rahy hn ap

  • @drbrahmananada8965
    @drbrahmananada8965 Жыл бұрын

    Tq when u free sir can I talk to u my self B n rout physiotherapist from crpf

  • @extracarephysiotherapy

    @extracarephysiotherapy

    Жыл бұрын

    Whatsapp on 94555 55207

  • @seema2589
    @seema25898 ай бұрын

    Meri mom Ko brain stroke hua hai kya vo kr skte hai unko lgaara three months se vertigo problem hai vo baith b nhi skte vertigo boht tej h regularly

  • @extracarephysiotherapy

    @extracarephysiotherapy

    8 ай бұрын

    Extra Care Physiotherapy Center Lucknow . Contact for Appointments \ Queries \ Paid Online Consultations 94555 55207

  • @user-dv2ux7vh2z
    @user-dv2ux7vh2z9 ай бұрын

    Sir mje bi yahi tkleef ha krwati lene se or zor se khbi leton to is k lie bi yahi tareeka ha kia

  • @Rajnayan.
    @Rajnayan.Ай бұрын

    मुझे राइट की तरफ करवट बदलने पर चक्कर आता है। तो मुझे किस तरफ गर्दन घुमाना है?????

  • @rajartgyan6177
    @rajartgyan6177 Жыл бұрын

    Sir iam raju from banglore. Sir mujhe suddenly and fast chakker ata hai sir ye chakkar ek ek time 2to 3 hour's rehta hai sir ent me dikhaya and nimhans me brain mri bhi kiya but ni use right side ear me sound ata hai mai bhot thag ga ya hu sir please reply me 🙏

  • @Shazuofficial

    @Shazuofficial

    Жыл бұрын

    Kuch thik hua?

  • @extracarephysiotherapy

    @extracarephysiotherapy

    Жыл бұрын

    How r you now ?

  • @vlogvilla4242
    @vlogvilla4242 Жыл бұрын

    Sir mere neck me c5,c6 ke bich ka gap kam ho gaya hai Jiske Karan right hand ke middle finger aur ring finger mein problem h aur tricep Mein power kam hai meri problem 5year se h ky yah Thik ho skti h plz sir reply 🙏

  • @extracarephysiotherapy

    @extracarephysiotherapy

    Жыл бұрын

    Aap ko detail examination ki jarurat hai. Near by physio se mile.

  • @sarfarazworld5618
    @sarfarazworld5618 Жыл бұрын

    Sir mai 4 mahina se parisun hu sab doctors ko dekhaya lekin sab nae vertigo ka dawa diya lekin kuch faida nhi hua Mujhe balance ka prblm ho raha jab v mai apna neck ko move kr raha hu aaisa lag raha hai jaise spining ho raha hai samjh nhi aaraha sir ye kya prblm hai Help kre sir

  • @TechnoWasim

    @TechnoWasim

    Жыл бұрын

    I'm feeling same 😢😭😭

  • @shlokrajkumar1538

    @shlokrajkumar1538

    10 ай бұрын

    Aapko cervical Problem hai kya check kare...muje bhi same problem thi..

  • @archanasharma1899
    @archanasharma18998 ай бұрын

    Hello sir mere ko bppv hai aap mujhe bataiye ki jo aapane manual exercise bataya hai use main kitni bar aur kab kar sakti hun please mujhe aaj 6,7 sal ho rahe hain chakkar aate hue main doctor Ko dikha rahi hun sab kahate Hain vertigo hai uski dawai dete Hain main har char panch mahine ke bad chakkar aata hai aur abhi main Ujjain mein dikha rahi hun Dr TS Chaudhari vahan Meri treatment ho rahi hai aur jo exercise aapane bataya hai vahi manual karaya jata hai Lekin use kitni aur kab karna hai mujhe Bata dijiye please

  • @harshitaarya5541

    @harshitaarya5541

    8 ай бұрын

    Hi apke chkr theek hai

  • @archanasharma1899

    @archanasharma1899

    7 ай бұрын

    @@harshitaarya5541abhi Maine October mein dikhaya tha doctor ko kab se chakkar nahin aaya hai 1 mahine continue

  • @sonamprasad9805
    @sonamprasad9805 Жыл бұрын

    Sir ye kya sirf bppv k liye h ya menier deases k liye

  • @extracarephysiotherapy

    @extracarephysiotherapy

    Жыл бұрын

    Manourver special BPPV ke liye hai .

  • @user-wh4zq1hi7g
    @user-wh4zq1hi7g Жыл бұрын

    Sir ilaaj kya h

  • @extracarephysiotherapy

    @extracarephysiotherapy

    11 ай бұрын

    Indiranagar, Lucknow Please contact us on 94555 55207 for Treatment

  • @merapakistan718
    @merapakistan7186 ай бұрын

    Sir ap se rabta kese karen hm

  • @extracarephysiotherapy

    @extracarephysiotherapy

    6 ай бұрын

    No.2 Basement, Ishwarpuri (Gate, 1, near Spencer, Ishwarpuri Colony, Sector 12, Indira Nagar, Lucknow, Uttar Pradesh 226016 Call on - 94555 55207

  • @archanasharma1899
    @archanasharma18998 ай бұрын

    Sar reposition karne kitni bar karna hai ya FIR jab bhi chakkar aaye tab karna hai ya ise daily kar sakte hain please reply kijiye sar

  • @harshitaarya5541

    @harshitaarya5541

    8 ай бұрын

    Apke chkr theek hai

  • @harshitaarya5541

    @harshitaarya5541

    8 ай бұрын

    Kb se hai apko vertigo

  • @archanasharma1899

    @archanasharma1899

    7 ай бұрын

    @@harshitaarya5541 sar 6 7 sal Ho Gaye

  • @archanasharma1899

    @archanasharma1899

    7 ай бұрын

    Pahle sal mein 6 mahine mein ek bar chakkar aata tha aur ab 10 din 15 din continue hota rahata hai treatment ke bad se abhi mujhe aaram hai 7 mahine bad hi chakkar aaya tha maine aapka video dekha sar isliye poochh rahi hun aapse please

  • @archanasharma1899

    @archanasharma1899

    7 ай бұрын

    Sar please reply kare

  • @pankajjaiswal831
    @pankajjaiswal8319 ай бұрын

    Audiologist krte h

  • @saniyanaazsaniya8518
    @saniyanaazsaniya851811 ай бұрын

    Sur mujhe sirf ek taraf karwat lene per chakker aa rha hai tou mein iske liye kya karon

  • @extracarephysiotherapy

    @extracarephysiotherapy

    11 ай бұрын

    Please contact us on 94555 55207 for Treatment

  • @shivendrasrivastava3683
    @shivendrasrivastava36838 ай бұрын

    How I can contact you sir I have bppv problem

  • @extracarephysiotherapy

    @extracarephysiotherapy

    8 ай бұрын

    1 Ishwarpuri colony sector 12 Indira Nagar Lucknow

  • @ShubhamKumar-yh7zh
    @ShubhamKumar-yh7zh Жыл бұрын

    hum gaon aa gaye hai sir bahut pain hai . please suggest sir ..

  • @PremRajblogs278

    @PremRajblogs278

    Жыл бұрын

    hello bhaiya Shubham ji

  • @Prabir_sinha
    @Prabir_sinha Жыл бұрын

    2 month ho gaya Sir, Balance bigarna, chalne main, uthne baithne main. kabhi kabhi i fill sabkuch gum raha hai slowly slowly, but mainly balance problem.

  • @sanjibsaha8347

    @sanjibsaha8347

    Жыл бұрын

    Me too

  • @thomasarpan6585

    @thomasarpan6585

    8 ай бұрын

    Abhi aap kaise ho??? Balance problem thik ho gaya???

  • @RashidKhan-mq3bo

    @RashidKhan-mq3bo

    2 ай бұрын

    Bhai muje b yehi hai smj nhi aa rha konse wale dr ko dikhana h​@@thomasarpan6585

  • @ArjunVerma-qo9zp

    @ArjunVerma-qo9zp

    Ай бұрын

    Same problem bhai

  • @Prabir_sinha

    @Prabir_sinha

    Ай бұрын

    @@thomasarpan6585 thora ahut but puri tarha thik nahi hua, abhi anxiety ka tab use kar raha hu..

Келесі