Thanks a lot!

डॉ . साहब , नमस्कार . आपका ये व्हिडिओ देखकर बहोत उपयुक्त जानकारीका लाभ मिला . मनमे कोई आशंका नही रही . टीप्सके साथ ये अधिक अच्छा हुआ है . आप , लोगोके लिए बहोतही लाभदायक काम कर रहे हो . धन्यवाद . शुभेच्छा .

@DEEPAKCAPRI

2 ай бұрын

Thank you so much dear

Totally spot on . Excellent demonstration of a masterclass on knee rehab.. thanks a ton sir.

Dr.i m doing same exercises thank you for others opinion

बहोत बढिया सरजी 👌👌👍💐

Thank you so much good insight

@DEEPAKCAPRI

3 жыл бұрын

Glad it was helpful!

excellent

Thanks for providing awareness abt knee replacement, also pls. Advise abt total cost of knees replacement

Namaste sir I have seen your tkr exercise.it is very helpful to us. sir please let me know when we'll use walker

Thank You for your vidio

Excelent video. I am in my 4th week and I am doing most of them and more. Got my angle quickly by myself (I had a previously TKR 4 years ago, therefore, I have the equipment at home and the experience. I used Videos in You Tube and the excellent help of my husband for massages and stretch. I had not receive PT , only the CPK machine for movement. The therapy is approved, but not therapist had shown in my house. I had a severe allergic reaction to the silver nitrate that the doctor added to the bandage. Burns and blisters and a lot of itching. Had to use a cream and steroids , also during stretching several areas of the incision got opened,one still opened and itchy. Also my ankle and relates areas got black, swelling and painful. My husband helped with massages, and stretching . I used a compression sock one day and the swelling was gone, but the pain and shortness was there for two weeks. So these three problems were hard to deal with, but I got my angles soon. I am very disciplined with the exercises, I want my life back. The help of your partner or family is very necessary. I barely use the pain killers, used icing and elevation, also stretching the knee after using pillows to be confortable. Another problem was that the skin in the back of the foot got sore, for that I use socks but using like a glide lotion (they look like deodorant stick) later my husband put me Ammens talc (body talc for odor control), this help a lot. One is a while the soreness return, so he put talc directly to the soreness. This is how I handled this TKR without any PT. I am still using the walker, I am doing exercise to stretch more like using the edge of the bed as a stair to climb my leg (front kneeling and resting backwards) also I am doing the runner stretching of the calf. It helped a lot. Hope that my testimony helps.

@DEEPAKCAPRI

5 ай бұрын

Excellent response. Thanks for penning down your experience! Have a healthy life ahead.

Thank you so much sir for your helpfull exercise demo so well.

@DEEPAKCAPRI

10 ай бұрын

Thanks. Im glad you found it useful. For any further suggestions or queries, please feel free to contact us on +91 8130319333, 9063121212. Visit us at www.caprispine.com for more details. :)

Sir you are helping so many students too! As well as patients.. Thanks sir🙏 I hv seen isomatric hamstring contraction first time on your channel 👏

@DEEPAKCAPRI

4 жыл бұрын

THANK YOU SO MUCH

@jabamukuldasgupta7892

3 жыл бұрын

Thank you sir 🙏

@surendrasinhsolanki5490

2 жыл бұрын

Very fine you are going well for knees replacements and best advise helping so many people in after SURGERY thanx.

@subhashchandrabhavsar1889

2 жыл бұрын

😍😍

@savitasharma6632

2 жыл бұрын

Qàb ya

Very helpful exercises. Thank u ji

@DEEPAKCAPRI

3 жыл бұрын

Always welcome

Thanks for your information 🙏🙏🙏

@DEEPAKCAPRI

2 жыл бұрын

Dear Mr. Rao Thankyou so much Warm regards

Excellent DR.it is very helpful to me,but after 20 days of surgery i have lot pain in my left knee

Very easy & helpful exercises.Thank you very much Doctor Saheb.

@DEEPAKCAPRI

2 жыл бұрын

Dear Priyanka Dev Glad that it was helpful for you. You can contact us on 9063121212/8130319333 for further queries/suggestions. Thanks Regards Team Capri www.caprispine.com

@foziakamal9009

Жыл бұрын

@@DEEPAKCAPRImy husband planing tkr pls suggest. Wher

Thank you sir..

@DEEPAKCAPRI

3 жыл бұрын

Most welcome

Thank you very much for the total knee replacement surgery

@DEEPAKCAPRI

2 ай бұрын

Thank you so much dear

Very nice

Thanks for very useful video. Love from Pakistan.

Sir thanks 🙏 for explaining the exercises very well.

@DEEPAKCAPRI

2 ай бұрын

Thank you so much dear

Thanks dr. Very effective exercises. I am facing knee pain.

@DEEPAKCAPRI

3 ай бұрын

Do it properly with some hot fomentation before and after these exercises. It will help you.

Looks like some good exercises here. Link to the English language version?

Well explained.

@DEEPAKCAPRI

3 жыл бұрын

Dear Krishna Devi Ji Thankyou so much. Best wishes.

excellent teachings

@DEEPAKCAPRI

5 ай бұрын

Thank you so much dear.

Good

Thank you sir this video is very useful for me.

@DEEPAKCAPRI

7 ай бұрын

Thank you so much dear. Best wishes 🙏🏼💐😊🌹

Please suggest physiotheray exercises in 2nd month of tkr surgery.Thanks.

Good work👍

@DEEPAKCAPRI

3 жыл бұрын

Thank you! Cheers!

Sir i had bilateral TKR 4months back but im still having sever pain in both the knees please advise

Excellent information by Dr Deepak.Dr Saeed Ahmad Bahria Orcharh Lahore.

@DEEPAKCAPRI

5 ай бұрын

Dear Saeed AhmadJi Im glad you found this video useful. Wish you a happy and healthy life ahead. Thanks and Regards Dr. Deepak Kumar Capri Spine Clinic www.caprispine.com

Excellent video

@DEEPAKCAPRI

2 жыл бұрын

Dear RK Arora Ji I am glad that these physiotherapy videos/ informational videos on exercises, especially made by Capri Spine Clinic were helpful to you. For further queries, appointments, suggestions, please feel free to reach out to us on 906321212, 8130319333. Wish you a very fast and speedy recovery :) Thanks Regards Capri Spine Clinic www.caprispine.com

Countless thanks Dr . Deepak for your precious advice. Dr Sahib I had my partial robotic TKR on 14.7.22 , but still after doing these exercises my walking is not still smooth and feel stress while Walking . Please do guide me.

@DEEPAKCAPRI

Жыл бұрын

Dear Madhurima Ji Please send your details along with your discharge summary, X-ray and all other reports on +91 8130319333,9063121212 via whatsapp. We will look into it and will advise you what can be done. Wish you complete recovery. Thanks Regards Ph: +91 9063121212, 9063696969

Very useful Dr.

@DEEPAKCAPRI

2 жыл бұрын

Thanks a lot

Bahut vadia video ❤❤

@DEEPAKCAPRI

10 ай бұрын

Thanks. Im glad you found it useful. For any further suggestions or queries, please feel free to contact us on +91 8130319333, 9063121212. Visit us at www.caprispine.com for more details. :)

Thanks 🙏

@DEEPAKCAPRI

2 жыл бұрын

Dear Hanumolu Rao Ji Glad you found it useful. Kindly subscribe the channel for regular updates of such informative videos. Thankyou Regards Team Capri www.caprispine.com Ph: 9063121212, 9063696969

Thank you doctor

@DEEPAKCAPRI

Жыл бұрын

Dear Karti Keyan Ji Glad you found it useful Wish you a happy and healthy life ahead. For any further information, you can contact us on +91 8130319333, 9063121212. Thanks Regards Team Capri www.caprispine.com

Very effective exercises Thank you for explaining the exercises soo well 🙏

@DEEPAKCAPRI

Жыл бұрын

Dear Rithika Jain Ji Glad you found it useful Wish you a happy and healthy life ahead. For any further information, you can contact us on +91 8130319333, 9063121212. Thanks Regards Team Capri www.caprispine.com

nice viedo

Hello Doctor I have watch the video it's very interesting When you have done surgery after how many days you can start these excercises. Thank you Sunny

@DEEPAKCAPRI

3 жыл бұрын

Just after discharge from hospital, you can start. I am glad you liked the video. Thanks. Happy recovering :)

@radhagomesh6253

3 жыл бұрын

@@DEEPAKCAPRI Thank you Doctor

Thank u so much

@DEEPAKCAPRI

3 жыл бұрын

Most welcome 😊

Excellent 👍,now saw me the excercise after four weeks of surgery

@DEEPAKCAPRI

2 ай бұрын

It’s already there on my channel

@DEEPAKCAPRI

2 ай бұрын

kzread.info/dash/bejne/n3xstq2vZrXdhKQ.htmlsi=uAqzYRFa4dCaKxAb

The best way ...till date

@DEEPAKCAPRI

3 жыл бұрын

Thank you so much Kavita Gupta ji. Much Gratitude 🙏🏼

Thanks sir

@DEEPAKCAPRI

4 жыл бұрын

So nice of you

Nice job🎉🎉

@DEEPAKCAPRI

6 ай бұрын

Thank you so much dear

I’m sure this very good and informative , all I can do is observe and mimic . Unfortunately I don’t understand the language.

Thank u sir

@DEEPAKCAPRI

3 жыл бұрын

Your Welcome

Sir I need Sam help for pcl reconstruction Rehabilitation for yoga

Hafe kinee ripleysmet ke bare me bataye please

डॉक्टर साहब आप को मेरा प्रणाम मैंने आपका पूरा वीडियो देखा मुझे बहुत अच्छा लगा और एक्सरसाइज करने में बहुत मददगार रहा साडे 3 महीने पहले मेरा पटेला फ्रैक्चर हो गया था उसकी सर्जरी करवाई मैंने सब कुछ बहुत अच्छा हो रहा है लेकिन मेरा पांव सीधा ऊपर नहीं उठ रहा है जैसे ही ऊपर उठाने की कोशिश करता हूं तो पटेला के पास ऊपर की तरफ में बहुत दर्द होता है पटेला लेफ्ट राइट घूम रहा है लेकिन ऊपर नीचे बहुत कम घूम रहा है कृपया मुझे सुझाव दीजिए क्या करना चाहिए डॉक्टर साहब मुझे मेरे लोकल फिजियो के पास गया था लेकिन कोई समाधान नहीं हुआ

@DEEPAKCAPRI

2 жыл бұрын

Dear Sharda Pawar I need to have more details about your health condition. So please send photo of your MRI films and x rays to 9063121212/8130319333 by WhatsApp. Also fill the following form (link below) to know your health condition. In end of the form select any of the three options as per your choice. www.caprispine.com/online-physiotherapy-consultation Thanks Regards

I had a partial knee replacement done on 10/12/21 I don’t have a lot of pain but my knee feels very tight and I am not able to flex that much only about 45 degree angle. I am also unable to do a front raise, is this normal? By the way I still have this rubber bandage going from above my knee down 3/4 of my leg

@DEEPAKCAPRI

2 жыл бұрын

Dear Mayra Zambrano You had the surgery done on 12th October?

@mayrazambrano2644

2 жыл бұрын

Yes, It will be 2,weeks tomorrow.

@sukhkahlon9067

Жыл бұрын

​@@mayrazambrano2644 o

Please give the NXT video link about TKR physiotherapy or rehabilitation

I have done my ttr on 2nd nov unable to sleep with the pain on the knee can u help

Apka vidio bahot acha laga dil se apko bahot bahot dhanywad🙏🙏🙏 Knee replace ke bad exarsize kitne hafte karni he or yogaasanme konse asan nahi kar sakate he pranayam kar sakte he kya

@DEEPAKCAPRI

3 жыл бұрын

Kee replacement ke baad kum se kum 3-4 month exercises jarur kare achey results ke liye. Yog ke bare me answer dena possible nahi hai yadi yeh specific na ho. Sidha Late kar prayanam kar sakte hai.

We r frm moradabad sir plss suggest whr to go 4 honest and skil ful robot tkr

Very helpful exercise demonstration and tips.

@DEEPAKCAPRI

3 жыл бұрын

Glad you think so!

Awesome Sir thanks

@dr.ramprasad8609

4 жыл бұрын

Sir kindly informed me any 1or 2 days CMT workshop. thanks

@DEEPAKCAPRI

3 жыл бұрын

Most welcome

@DEEPAKCAPRI

3 жыл бұрын

Starting in January. Please visit www.capri4physio.com or call us on 9063121212 to know all details about the workshop.

thanku sir

@DEEPAKCAPRI

3 жыл бұрын

Most welcome. Keep watching.

Sir tell very good

@DEEPAKCAPRI

2 жыл бұрын

Dear Usha Mahajan Ji Glad to know that it was much useful for you. Thanks Regards Team Capri www.caprispine.com Ph: 9063121212/ 8130319333

Thank you sir😢

@DEEPAKCAPRI

Жыл бұрын

Dear Nangula kichile Ji Thankyou for finding this useful. Wish you a happy and healthy life ahead. :) Regards Team Capri Ph: +91 9063121212, 8130319333 www.caprispine.com

Best 👍

@DEEPAKCAPRI

2 жыл бұрын

Dear Shivdev Munder Thank you so much 😀 So Glad that you liked it. Kindly subscribe the channel if you'd like to get updates of such informative videos. Stay Safe and healthy! Thanks Regards

Sir teen sal pahile mera t k r hua he or 2 hafte se mere left ghutne me jalan ho rahi hae or vo ghutne k neeche tak jaa rahi hai. Mujhe kya kerna hae? Pl help

Very nice explanation thanku sir🙏❤

@DEEPAKCAPRI

2 жыл бұрын

Dear Mrinal Soni Most welcome Regards

I am 30s and when I walk downhill for 10 minutes my knee started to feel weak and unable to support.sometimes I feel like something displaced in my knee.offcourse my xray result of knee got no problem.some suggest me PRP injection(I don't remember the name).will it be helpful doctor. Knee history No injured during my childhood days plus I am in football team during college and school days.with problem I left football 4 years back.so doctor can you suggest me what should I do to my knee. Your suggestion is highly appreciated and thankful

Sir..kindly explain what to do after 6 weeks tkr..where is your video abt this

Sir apki video bahut helpful he muje ek saval karna he apki batayi gai exercise agar dono knee ka Sergey sath me huva he week ke andar to kese Karni he..??

@DEEPAKCAPRI

3 жыл бұрын

Jaise video me batai hai, waise hi kijiye dono knees ki exercises.

@DEEPAKCAPRI

3 жыл бұрын

You can also call/message on 9063121212 for any other queries.

Sir aap ek normal person se exercise karva rahe hai aap ko aisa person lena chahiye jiska knee replace hua ho kyo ki uske knee me movement bohot he kam hota hai fir bhi jankari badiya the

Next month ke lliye advance exercises ka link bhej do

Best❤

@DEEPAKCAPRI

6 ай бұрын

Gratitude 🙏🏼

Sir same exercise for rhemutoarthties patient sir

Sir Mera b knee oprition hwa hy dehd mnth o gya likn me exercise nhi kr pa ri plzzz Kuch esey bty

I have just tkr treatment One month passes [08/02, 10:47] Kishor Bhatkar: Sir,I am having different type of pain in my knee. There are shocks like shock. Nerves are strained. When the pain starts, I am unable to sleep at night daily [20/02, 11:32] Kishor Bhatkar: good morning sir I still can't walk properly, the spine doctor's treatment is going on, the back side vein is compressed. Will take treatment for 10 days then mri and color dropper test will be done.

How long I shoud continue physiotherapy ?

Do u have clinic for physio near pitampura where I can visit for excercise or any one visit at home for ex I had total knee replacement of both knees one month ago once ur clinic was in pitampura near city park banquet I used to go there before covid it was very effective

@DEEPAKCAPRI

Жыл бұрын

Dear Shobhita Jindal Ji You can come to our hospital branch- Sant Parmanand Hospital, Civil lines/Sant Parmanand hospital, Yamuna bazar. Hum Aapko exercises ghar ke liye sikha denge. Jaankari ya appointment ke liye contact karein +91 8130319333, 9063121212 www.caprispine.com Thanks Regards Team Capri

Hlo sir Sir i am 16 years old and i have a problem in my right knee only it produce chatt chatt voice when ever i do any exercise Or when i do up and down from stairs.. But after all this there is no pain in my knee But voice from knee kindly tell me the reason and is it dangerous Pls tell

Sir,one month Mera operation hua,but avi Tak Mera pain, or Akran ki Baja Mera bahut pain hota hay,please bataiya Keya kore

_Sir I had an accident one and half month ago on which there was a deep penetration held into my right knee patella with a slight fracture. I had to wear knee brace and dressing was also going at the same time. Three weeks ago, on the following up, Dr advised me to put off the brace and start exercising. Now i am doing the exercises as you mentioned in the video. Still am not able to fold my leg after 90 degree and unable to walk properly. Please suggest me would I continue the same exercises or follow up Dr again? How long will take the recovery process? love from Bengal._

@DEEPAKCAPRI

3 жыл бұрын

Was your knee got infected ? Why dressing were done ? Or was it only one dressing? Send me your fresh x rays of knee and patella. So I can help or advise

@Classroom404

3 жыл бұрын

@@DEEPAKCAPRI sir I sent it to your whatsapp number. Please do reply. What should I do?

I had bilateral total knee replacement in Oct.11,21. Please tell me exercises to be done now

@DEEPAKCAPRI

2 жыл бұрын

Dear Vishnu Srivastava Kindly contact us on 8130319333/9063121212 for the exercises. We will send you. Thanks Regards

Amazing video👍🙏

@DEEPAKCAPRI

3 жыл бұрын

Thank you 👍 Cheers

4 weeks after full t.k.r. pain on lateral side of knee,can you please give me reason why,and correct excercise to help this problem.thankyou.

@DEEPAKCAPRI

3 жыл бұрын

Dear Ms Magpie It could be due to tightness present on lateral structures, especially due to lateral retinaculum. We can send you the exercises for the same, please whatsapp your Xray pictures, discharge summary and full name on 8130319333. Thanks Wishing you a fast and complete recovery.

ياريت لو كان الفيديو مترجم بالعربي

We r in Tamil Nadu sir We are very excited about your replay thanks sir my son will contact that number BBC

@DEEPAKCAPRI

3 жыл бұрын

Superb. Sure.

Sir I can walk freely, and can climb stairs, and started cycling last 1 month, than why is the pain while bending the leg Inwardpain is on the outward side where the below the knee

@DEEPAKCAPRI

3 жыл бұрын

Dear Umaditya singh I need to see you first, to answer your questions. Are you from Delhi NCR?

How long I shoud physiotherapy ?

After joint surgery when we can start this?

Thank you doctor AND TODAY DOCTORS DAY 1ST JULY

Sir,i had undergone TKR of both knees before one year. Still there is stress at both knees. And pain at innermost side of right leg. My weight is ninty eight. Still i am not totally comfortable.

@DEEPAKCAPRI

10 ай бұрын

Dear Anjali Ji Please share your knee xrays and your problem via whatsapp on +91 8130319333. We will be able to help you. Regards

Before ten months i do tkr nd I was fit but after six months i feel weakness and pain in all upper joints like hipps right shoulder ,arms nd left thumb IIS almost stiffened plz sir kindly help me

@DEEPAKCAPRI

3 жыл бұрын

Any other complaints other than stiffness?

Main canada me rahti hu 14 may ko meri knee surgery hui hi but mujhe knee se neeche side me bahut pain hi aur ye pain mujhe surgery se pahle.bhi tha kya meri surgery theek hui ya nahi ye pain kab tak rahega please mujhe bataye thanku.

Sir spine surgery after exercise vedio upload please🙏🙏

Knee push left right upside and down recommend after TKR also

@DEEPAKCAPRI

2 жыл бұрын

Dear R. I kalas Didn't understand. Please send the vidro on whatsapp on 9063121212/8130319333. Then will be able to tell you. Thanks Regards

Sir basics of Neuro anatomy physiology pr video bnaye request he

@DEEPAKCAPRI

3 жыл бұрын

Okay sure

Am 74 years old senior citizen suffering from o a knee.have also high bp.taking treatment for that with with control.Due to bp treatment getting ankle edema in the morning.after stationary cycling edema subsides.I want to know wheather I can do exercise with ankle belt 1 kg.pl.reply me.Thanks a lot.

Good morning sir can I do these exercise without operation.. I have swelling in my knee..

@DEEPAKCAPRI

4 жыл бұрын

Whats your age? and since when are you having this swelling?

@lakshmisharma4601

4 жыл бұрын

@@DEEPAKCAPRI Hello sir. Thank you..for your response..sir I m 32 years old. Last 3 to 4 month my right leg knee is start paining..sometime I can't walk properly because of pain ..I am a house wife..so many work sir my house..but doing some exercise my knee pain ok only for one day ...pls suggest me sir ...my weight is 60 kg after delivery..

I have KNEE pain in left leg , should I go for surgery

Sir,why squatting and cross leg sitting are restricted after tkr?

@DEEPAKCAPRI

4 жыл бұрын

Nandan Goswami There are many types of implant available for TKR. It depend which implant has been used. So, best thing is to talk to operating surgeon and check if Squatting can be done with implant or not. Many times, implant does not allow to have that much of knee movement. That’s why.

@nandangoswami3252

4 жыл бұрын

Thank u sir

Sir What is the approx cost of TRS

Sir mere right knee ka patela girne ke karan tut gaya tha jiska 15 09 20 operation hua hai jisme wire ke dwara bandh kar set kar diya hai abhi knee me sweling hai karwat lene par pain hota hai mujhe konsi exercise karna chahiye please guide me xray ka photo vej raha hun

@DEEPAKCAPRI

3 жыл бұрын

Please send the xray on 9063121212. And please fill this form. We can help you. Kindly fill this form, so that we can know more about your condition. Filling the form is free. forms.gle/iU9xezxf3NuKo7YF7 For further queries, please call us on 9063121212.

@ushasaxena5005

3 жыл бұрын

Sir i saw your vedio it is amezing in nov 2019 mere left knee ki t k r hui thee dr anup khare rainbow hospital agra ne ki thee isme tibia bone me rod bho daali thee llmene karreeb 45 days tak phisio therepy bhi karayi thi uske baad asj tak mere knee me dard hai stiffness hai aur kat kat ki aawaz aati hai dr kahte hen ki mujhe bahut mehnat karne ki jarurat hai me kya karu ps help me

Knee is not bending too much pain when bending after TkR what to do