Better Pull/Chin Ups Immediately || 5 Best Cues
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Improve your chin/pull-ups with these 5 easy cues!
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0:39 pull via pinkies
2:05 pull curved
3:35 eyes on the bar
4:22 pull toes up and feet together
6:02 breathing
Пікірлер: 40
Please do the same, short-to-the-point, for Dips, Squats and RDLs/DL. Good stuff. Just jumped on my bar and they work. Especially the curve pulling.
@nomadicstrength
10 күн бұрын
I second dips
Your videos definitely should be pushed more by the algorithm. They defenitely help a lot to cue better when starting out.
Thanks Micha, will definitely improve my chin ups through these tips.
This is literally the only video you need for pull/chin up 💪 well explained What also helped me and might be beneficial for others is to think of pull as “pulling the bar towards you” rather than pulling yourself up 💯
Straight to the point, Thank you Micha
Awesome tips & video 👍. Can’t wait for the tips on dips & squat!
@MichaSchulz
8 күн бұрын
Thanks a lot!
Thanks for the valuable information 🙏🏻🙏🏻🙏🏻
Danke für die vielen hilfreichen Tipps. 🚀
Thx 🙏
Thanks micha
Amazing tips! I’ve been working on pullup strength for a few weeks exclusively. I fell into a couple of these on accident and noticed a huge difference in my pulling strength. I’m looking forward to trying the other tips tomorrow on my next pulling session.
@MichaSchulz
11 күн бұрын
Nice! Let me know if it makes a difference for you 🚀
@JustTim484
8 күн бұрын
They definitely help. As I said I stumbled upon pulling straight up and around the bar and holding the weights between my legs and contracting abs. The pinky trick and keep eyes on bar has also helped a lot. My strength has definitely improved. Thanks so much!
I am going to try those today in my weighted pull ups. Thanks a lot.
@MichaSchulz
10 күн бұрын
Let me know how you performed 👍🏻
very nice give me more.
Please make a video on best ways to bail out of 1RM Dip if you can’t get that boy up (if you’re on high bars etc)
🔥
🙏🏼
Great work, I will use this with my weighted pullups. How low should the weight hang? I read it can make a difference in how much you can lift in pullups.
@MichaSchulz
10 күн бұрын
Low enough to apply cue 4 💪🏻 I don’t like to go lower, so I can still go back on the box easily
Great video! Hope your leg is getting better!
Hi what's your take on using versa gripps or anything similar?
@MichaSchulz
5 күн бұрын
I don’t really have one, whatever helps you 👍🏻
Can you do a clip depending on your hip/waist size, what size weighted belt we need to get?
@MichaSchulz
11 күн бұрын
Swipe through the product pictures, it’s explained 🚀
Can't wait to implement these when I finally get rid of this God damn golfers elbow.
Michael, in your opinion, are V-bar dips better than regular bar dips? Or is there no difference?
@MichaSchulz
7 күн бұрын
Parallel > vbars, if the bars are adjustable in width ✅
@JoaoLucas-vn8zw
7 күн бұрын
@@MichaSchulz What if they are both adjustable in width? Is parallel still better? Or will there be no differences this time? It's just that I'm putting together a dips for myself, so I want to be sure about these things
@MichaSchulz
2 күн бұрын
I would use parallel then
Any recommendations on breathing for reps? Like for a set of 5? Deep breath 3 reps and then deep breath and then 2 more? Or shorter smaller breaths between?
@MichaSchulz
10 күн бұрын
Good old trial and error will do the job! 💪🏻🚀
Geile Treter fürs Training 😁
How can you get from 5 to 15 pull-ups and 15 dips?
@MichaSchulz
10 күн бұрын
in the same way you got the first 5. Frequent exposure to the exercise and patience
I would say opposite. I would place most of the effort into the middle and ring finger. Mathew Zlat also gave me that advice too. 85kg Chin up @73kg
@MichaSchulz
10 күн бұрын
Well, not really the opposite if you try to focus on one finger to the side vs my tip don’t you think? I would keep it less generalized in a real coaching anyway and take a look at the individual technique and then see what actually helps the person to become stronger