5 Cues for FAST Muscle Up Progress

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Improve your muscle ups with these 5 easy cues!
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0:41 Pull from biceps first
3:00 Use as little swing as possible
4:42 Pull in/after lower reversal point
6:58 Eyes on the bar
7:33 Bring elbows behind the body during transition

Пікірлер: 14

  • @lucascp021
    @lucascp02125 күн бұрын

    The first cue, start with the elbows, made a huge impact on my muscle-up right away. Thank you for the tips!

  • @MichaSchulz

    @MichaSchulz

    25 күн бұрын

    Thanks!

  • @TofuTO
    @TofuTO23 күн бұрын

    The best calisthenics video tips on KZread, concise and super informative always ❤

  • @psychomexicanoldies3508
    @psychomexicanoldies350820 күн бұрын

    Excellent videos bro, but there is something so that the calluses don't hurt so much 🙏

  • @MolaThenics
    @MolaThenics24 күн бұрын

    Thanks micha for the cues ❤

  • @kolioludiq9663
    @kolioludiq966325 күн бұрын

    very good thanks.squat dips and push ups left :)

  • @MichaSchulz

    @MichaSchulz

    25 күн бұрын

    Coming soon!

  • @AdrianoDiMarco-m1o
    @AdrianoDiMarco-m1o25 күн бұрын

    your videos are incredibly good and useful, thanks a million! I suggest for the wrong executions to show someone's else videos as it's difficult to spot any mistakes in yours :D

  • @MichaSchulz

    @MichaSchulz

    24 күн бұрын

    I thought about this, let’s see if I find people giving me approval to use their videos

  • @CaliCollege
    @CaliCollege25 күн бұрын

    So I guess reverse curls could potentially be a good assistance exercise for muscle ups?

  • @MichaSchulz

    @MichaSchulz

    25 күн бұрын

    Never tried tbh.

  • @aueiejsisjsbsvsdkdnxbbxmzn8120
    @aueiejsisjsbsvsdkdnxbbxmzn812025 күн бұрын

    Crack bro!!!, could you make a video about an example of a skills and Street lifting program?

  • @MichaSchulz

    @MichaSchulz

    25 күн бұрын

    Maybe soon for the programming playlist 🙏

  • @devrimulaskaraaslan5494
    @devrimulaskaraaslan54944 күн бұрын

    how to do no dip muscle up? Or increase the exploitation in dip part

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