5 Cues for FAST Muscle Up Progress
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Improve your muscle ups with these 5 easy cues!
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0:41 Pull from biceps first
3:00 Use as little swing as possible
4:42 Pull in/after lower reversal point
6:58 Eyes on the bar
7:33 Bring elbows behind the body during transition
Пікірлер: 14
The first cue, start with the elbows, made a huge impact on my muscle-up right away. Thank you for the tips!
@MichaSchulz
25 күн бұрын
Thanks!
The best calisthenics video tips on KZread, concise and super informative always ❤
Excellent videos bro, but there is something so that the calluses don't hurt so much 🙏
Thanks micha for the cues ❤
very good thanks.squat dips and push ups left :)
@MichaSchulz
25 күн бұрын
Coming soon!
your videos are incredibly good and useful, thanks a million! I suggest for the wrong executions to show someone's else videos as it's difficult to spot any mistakes in yours :D
@MichaSchulz
24 күн бұрын
I thought about this, let’s see if I find people giving me approval to use their videos
So I guess reverse curls could potentially be a good assistance exercise for muscle ups?
@MichaSchulz
25 күн бұрын
Never tried tbh.
Crack bro!!!, could you make a video about an example of a skills and Street lifting program?
@MichaSchulz
25 күн бұрын
Maybe soon for the programming playlist 🙏
how to do no dip muscle up? Or increase the exploitation in dip part