BEST Pressure Points for INSTANT Headache Relief | Dr. Jon Saunders | Newmarket Chiropractor

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BEST Pressure/Trigger Points for Headache Relief | INSTANT RELIEF | Dr. Jon Saunders | Chiropractor in Newmarket
Feeling a headache or migraine starting? Use these 3 simple self pressure points, or trigger points, for headache relief. These pressure / trigger points will help get rid of or prevent a headache or migraine. Reduce your reliance on medications by using these 3 at home self massage techniques to reduce or prevent headache pain. These headache relief pressure points are quick and easy to do for immediate relief.
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Please visit our website at: www.chirofirst.ca
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Dr. Jon Saunders, B.Kin., D.C.
Chiropractic on Eagle
Newmarket, ON L3Y1K5
Tel: 905.953.1028
Clinic Hours:
Monday - 7:45 AM - 6:30 PM
Tuesday - 7:45 AM - 5:30 PM
Wednesday - 2:45 PM - 6:30 PM
Thursday - 7:45 AM - 5:30 PM
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Пікірлер: 31

  • @drjonsaunders
    @drjonsaunders3 жыл бұрын

    Which technique helped you the most?

  • @sissyryals4716
    @sissyryals47165 ай бұрын

    You're awesome I woke up this morning with a terrible headache and watched your video and my headache is gone instantly thank you so much

  • @drjonsaunders

    @drjonsaunders

    5 ай бұрын

    Glad I could help!

  • @mikeymaybe2047
    @mikeymaybe20472 ай бұрын

    I had my wife lay down and I massaged the spot on the back of her neck, and had her bite down a couple times to find the cheek ones. It fixed her headache! She believes it was mainly the neck one that worked. And an unsolicited tip, if you're massaging someone, don't think about their skin that you're touching, feel for the muscle underneath. Think about the muscle you're working. You can sort of tune in and feel what needs more attention and how.

  • @drjonsaunders

    @drjonsaunders

    2 ай бұрын

    Thanks for sharing!

  • @Saucyakld
    @Saucyakld3 жыл бұрын

    Thank you, that worked like magic!

  • @drjonsaunders

    @drjonsaunders

    3 жыл бұрын

    My pleasure!

  • @erictan1528
    @erictan15287 ай бұрын

    THANK U , DOCTOR .

  • @drjonsaunders

    @drjonsaunders

    7 ай бұрын

    My pleasure.

  • @veexverse
    @veexverse5 ай бұрын

    This worked so fast THANK YOU

  • @drjonsaunders

    @drjonsaunders

    5 ай бұрын

    Glad it helped!

  • @BonJody
    @BonJody2 күн бұрын

    I have pms related migraines normally lasting from 1-4 days, typically every other month for 30 years now, but 2 nights ago i had the worst one I've ever had, pain was so intense I started dry heaving, and its now day 2 its better but still there with intense nauseousness. Ive already been to the dr. And done everything I can thing of. I've always just powered through any pain or illness, but this is different somehow. I just want it all to stop.

  • @salmanazli6866
    @salmanazli6866 Жыл бұрын

    thank u sooo much docter. i hope it will relieve my migraine pains.

  • @drjonsaunders

    @drjonsaunders

    Жыл бұрын

    Best of luck!

  • @RobGlen52
    @RobGlen523 жыл бұрын

    Thanks Doc. I will try these techniques when a headache comes on. Usually start in the neck.

  • @drjonsaunders

    @drjonsaunders

    3 жыл бұрын

    My pleasure Rob...yes many headaches begin in the neck, so these can be very helpful!

  • @stevescott4266
    @stevescott4266Ай бұрын

    The volume control on this video just made my migraine a million times worse. Thanks.

  • @drjonsaunders

    @drjonsaunders

    Ай бұрын

    :( Sorry!

  • @caitlinbowers7901
    @caitlinbowers79014 ай бұрын

    I get weekly, sometimes bi-weekly migraines. Right now I have a rebound headache and the nuance your provided in this video was so helpful. I’ve seen videos that talk about these exact pressure points but have never done anything for me. The switching hands and back/fwd motion made a huge difference (opposite LI4 for me became obvious in that it had a lot of tension), the rotation with the second vs just pushing into it, and the jaw opening in the 3rd. Thank you! Will keep it up and hope it helps with my migraines as well!

  • @drjonsaunders

    @drjonsaunders

    4 ай бұрын

    Keep at it! Thanks for watching.

  • @azula7777

    @azula7777

    2 ай бұрын

    omg i have some questions. so u get migraines that last weeks? i think i have it too aswell but no painkillers work. how does yours go away??

  • @humdeep
    @humdeep3 ай бұрын

    Why headach after over sleeping, and special points for relief pain

  • @drjonsaunders

    @drjonsaunders

    3 ай бұрын

    I hope you find my videos helpful.

  • @humdeep

    @humdeep

    3 ай бұрын

    @@drjonsaunders yes dr, When headach from oversleeping. Is there a different technique for stressed head than oversleep headach

  • @CookingAmmi
    @CookingAmmi10 күн бұрын

    I ben acupresur buy fingers work after surgery not work

  • @drjonsaunders

    @drjonsaunders

    10 күн бұрын

    Sorry to hear, I hope you found my video helpful. Take care.

  • @yasminah6823
    @yasminah6823Ай бұрын

    thank you so much. helped immediately

  • @drjonsaunders

    @drjonsaunders

    Ай бұрын

    My pleasure!

  • @CKMLMH
    @CKMLMH11 күн бұрын

    @ckmlmh❤

  • @drjonsaunders

    @drjonsaunders

    11 күн бұрын

    Thanks for watching!

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