Becoming cancer-free using the Wim Hof Method.
Ойын-сауық
Marcos shares with Wim his heartfelt story from how he was diagnosed with an incurable form of cancer to becoming completely cancer-free 💪
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ABOUT WIM HOF
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“The Iceman” Wim Hof is a Dutch athlete and multiple Guinness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.
Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body.
He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.
Discover more at wimhofmethod.com
Пікірлер: 524
Forget cancer for a second, the real story here is how powerful we are when we fight. Full respect Marcos you warrior 🥶
@gardencompost259
Жыл бұрын
I like the visual of a warrior, a peaceful one. Taking your assets and focusing on the good in ones life.
@kadirsuyabatmaz
9 ай бұрын
I thought exactly the same think listening his story. Fully agree...
@dillonrobert7929
3 ай бұрын
100%
@Lightness108
2 ай бұрын
😊👍🏼💕🧘🏽♀️
I got diagnosed with melanoma today... thank you for this video it's given me hope where I was just feeling darkness. 🙏
@meyersonfire
Жыл бұрын
may your healing be blessed ♥
@theverhohnepeople8934
Жыл бұрын
Hello Claire, don't despair! I want you to read my comment I just wrote about chemofasting. Kind healing wishes to you!
@WhrilledPeas
5 ай бұрын
How are you doing?
Wim Hof is one of the very few people I can say i absolutely love and admire despite never meeting him. He truly is a gem on this earth
@juliekay6527
Жыл бұрын
So agree.
@0rbit80y
Жыл бұрын
I have a sneaky feeling his council of elders will be satisfied with his performance in this life.
My husband began the breathing exercises when he was going through his second round of chemotherapy. He has no effects from chemo, just a little tired. His next and final round is next week. We do breathing exercises and meditation daily. And, also cold showers!
@ansimuz
Жыл бұрын
Thanks for sharing.
@onepunchflan3071
Жыл бұрын
Thats fantastic. Fasting is also a interesting adjuvant to standard of care too.
@kgupta2205
Жыл бұрын
God bless your family. Blessings from India
@0rbit80y
Жыл бұрын
Awesome little mix there Sue. May I suggest checking out RJ Spina and Joe Dispenza.
@raphaele27
Жыл бұрын
Que notre Seigneur Jésus Christ le Médecin Suprême guide votre mari vers la Guérison, bravo pour tout ce que vous faites 🙏💒🌟🤍🌿🐠🕊💙💚
I suffered badly from Burma and Ross River Fever for about 2 years. One morning I woke up feeling so bad (suicidal), I had to to do something, anything to change the way I felt at that moment. 4am mid winter I walked straight into a freezing cold shower and never looked back. 1 month later not a trace tace of fever in my system and doc said that blood results don't get any better than mine. Get cold daily and become a force of nature.
@diauser3327
Жыл бұрын
wow, dint know cold can help so much
Great story of hope and love. In December 2021 I a was diagnostic with prostate cancer with spread to glands, bones and lungs. I started in Oktober 2021 with the Wim Hof Method without knowing that I had cancer. In 2022 I was treated with radiation therapy, during that period I did the WHM every other day. I didn’t need medication against nausea, headache and pain from the start. During this period of radiation therapy, I felt good and without complication at all. The tumor shrinked and the cancer got away for now. Resume I can definitely tell that the WHM extremely helped to boost my immune system. I felt very good during the treatment and the WHM ensured that my blood values remained perfectly stable before and after each of the six radiation therapy treatments. Today I am still exercising and feeling good. 😊
@shalluarora1474
2 ай бұрын
Hi, my mom is struggling with cancer 4th stage. I recently got to know about cryotherapy and want to know more. My mom is on allopathic treatment which involves radiation and other medicines. We are not sure how effectively it would work but reluctant to unfollow the only proven measures (allopathy). Can we try cold exposure therapy along with these treatments? Would it be helpful? If there's any other thing you can suggest, please do..
Just amazing!! I had stage 3 breast cancer and practised the Wim Hof method all the way through treatment, and it helped so much. The cold is righteous Sara 🙏🏼
So inspiring! I am a cancer patient too and decided to start the Wim Hof method🙏🙏🙏 your story gives me hope!!
@kerbatonbaton8108
Жыл бұрын
Also take a look at fasting and keto diet
@669scarlet
Жыл бұрын
Good luck 💙
@moderncontemplative
Жыл бұрын
Make sure to switch to a plant-based diet as well
@puresoulnow
Жыл бұрын
All the best for you 🕊
@Gaby-gyab
Жыл бұрын
@@kerbatonbaton8108 You tried keto diet for cancer?
Congratulations Marcos 🙌🏽. As a cancer survivor, what he’s saying is spot on all those elements he listed is exactly what I did. Another thing to add is don’t absorb the word cancer use another word. I changed it to ‘change’ 🙌🏽.
@juliekay6527
Жыл бұрын
Brilliant idea Lila.
@jben4807
Жыл бұрын
I love this tactic, your great
@NabilMoutana
20 күн бұрын
what a mind blowing Idea. I just fell in love with this concept. Thank you you're awesome
yes yes yes!! i LOVE hearing these stories!! i too am 6.5 years out from an incurable state 4 cancer diagnosis. they gave me 2.5 years. i changed my mindset, diet and now do breathwork and cold showers daily. i feel like a million dollars. thank you for sharing this story. we need more of them!! we can live vibrant full lives after terminal cancer dx.
@jennifermartin787
Жыл бұрын
Which diet are you doing ?
@WillowStar
Жыл бұрын
@@jennifermartin787 hello! i eat organic high quality food. plant forward. wholesome. not processed. no white sugars. quinoa. lots of veggies. juices etc. i have a tik tok and youtube and ig channels where i share my whole journey. check them out for more details. are you healing cancer? or want to prevent?
There has been three times in my life where i felt i was coming down with a cold or "covid" or anything. And I simply just performed "wim hof's" breathing exercise for 30 minutes or untill i felt i could fall asleep and by the next day my symptoms have subsided without taking any medication or anything. I believe this man is a genius
I was dx with 2 large tumors in my pelvis area- unknown if benign or malignant for I cannot get surgery yet. I bn in pain. I did the breathing exercises a couple of times today and my pain has reduced abt 75% to 80%. I felt more like myself today. Thank you. 😊 People have bn praying for me diligently too.
@manuolton6617
6 ай бұрын
Witch kind of exercices ??? Thank's. The best for you
This guy is an absolute warrior. Genuinely gobsmacked
I got ice in the back of my trunk as we speak! Ice baths have aided me in my journey against IBD and Chron’s disease, depression and anxiety. Love hearing the stories Wim!
@Iifesteal
2 жыл бұрын
🤝 fellow crohny, stay strong friend
@alexkyx12341
2 жыл бұрын
Diet and these baths friend!! Huge help.
@robster7012
2 жыл бұрын
Check out self healing Crohn's & Colitis by Dr David Klein if you haven't already 🙏🏻
@Monz7
Жыл бұрын
And the breathing! I have IBS-D, and I haven't done the breathing for! 7 days, and for the past two days I've had my same ol symptoms again. I just finished my breathing session 10 minutes ago, and I feel great!
@Monz7
Жыл бұрын
@FITMACHOMAN please read my comment below, ibs here as well
The health care system is dead. We are our own health care professional. Get busy living, or get busy dying. Forget the cancer, this man shrugged off the deadly effects of chemo. Mind blowing testimony as he unlocked his own latent super-powers. Wim Hof is one of the best positive influences in my life. Carry on!
@jeffb.140
Жыл бұрын
🤦♂️
@huncommand5374
Жыл бұрын
The shawshank redemption..get busy living or get busy dying...good 👍 deal
Human beings are a magnificent species capable of healing ourselves from everything. Kudos to this gentleman for showing us how it is done. God bless both of you.
@zozikfreeman9403
Жыл бұрын
This is very very true 👍
@albertusagterberg6093
Жыл бұрын
💪🙏♥️
@jben4807
Жыл бұрын
Very true
I just found out that my grandfather has been diagnosed with lung cancer, so for me, as a firm believer in Wim and his methods, this is very inspiring to hear. I'll share this with him ASAP and hopefully he will see the power in it as well! We need more stories like this to change the narrative that cancer controls us, because it doesn't 💪
@andre340z6
2 жыл бұрын
First of all, I’m sorry to hear that and I wish all the best to you and your grandpa. I wanted to ask you to update us, because it may be very useful to other people.
@gegervary
Жыл бұрын
Good luck to you and your grandfather. I hope he listens to you and tries and that you keep us posted!
@albertusagterberg6093
Жыл бұрын
💪🙏♥️
@BestCoachOnEarth
Жыл бұрын
There are similar success storys with cancer and fasting, check out Dr.Berg(youtube) for this. Maybe combine methods.
@midrees2195
Жыл бұрын
Hi Connor, also research about fasting benefits for the cancer patients, it will blow your mind how useful fasting can be, check Dr Berg on youtube if possible, cheers
Western medicine has it's place, surgery saved my life literally this gentleman also appears to have benefitted from surgery, chemo and the Wim Hoff method as well I think it's amazing he left no stone un turned and healed.
@Vestu
4 ай бұрын
Yes he's only using WH as support and to decrease side effects of treatment drastically
So happy for Marcus! I lost my brother in November to pancreatic cancer. I wish I’d have known about Wim then 😢
@hilarious3327
2 жыл бұрын
Thank you for sharing 💕
@terrybludo4866
Жыл бұрын
I just lost my Dad to stage 4 pancreatic cancer as well back in end of May.. he was given an extremely poor prognosis and only lived for 2 months after being diagnosed, but I wonder if we had done ice baths every day or just many different scenarios could he have survived. Pancreatic cancer is literally one of, if not the worst cancers to get from a survivability standpoint though and is widely considered a death sentence so it’s tough to say. He chose not to do chemo either.. I’m so sorry for your loss, truly one of the worst possible things to experience as a family member. I hope you’re able to find peace in your brother’s passing ❤️
@lalanellie8396
Жыл бұрын
@@terrybludo4866 Terry I’m so very sorry to hear about your dad. Sincere condolences to you and your family. It was hands down the most painful and traumatic experience of our lives as my brother lived for a year after diagnosis. Unusual for pancreatic cancer but almost wish it had been quicker due to the suffering. I suppose that really starting from now I’ll be doing the Wim Hoff method so that if I get sick then I’m already doing something helpful.
The WHM has helped me greatly in recovery from a left side brain injury anxiety and depression. I have been making even better success so far after starting the breathing and cold showers! Thanks Wim and the whole team.
Im Hof'ing (hoping) for the same results 👊😎. extremely happy for this dude!!
@RomanianButterfly18
2 жыл бұрын
😂😂👍🏽
@albertusagterberg6093
Жыл бұрын
💪🙏♥️
Great story. Many blessings and a long, prosperous, healthy life to Marcos, Wim and everybody. All the love, all the power!
@chrisplayz253
Жыл бұрын
Love your vibe ☺️
God bless both of you! You are a joy to listen to, you are LIFE AFFIRMING! God is IN this!
So relieved and happy for you Marcos! Love you Wim, you are the best!! Hx
Not a surprise. I take cold showers every day and I’m always doing the deep breathing. I always felt if I ever get cancer this would help me through
@enhancedphysique6452
Жыл бұрын
Haha. You better hope you don't get it. Cause the last thing on your mind is " Getting Threw". It will be last wills and testaments and insurance . Rides to chemo.
Super inspiring story! Well done and welcome to the survivor’s club 😀. WHM helped me too in my fight against lymphoma. I also kept running during chemo, despite the fact that chemo Für lymphoma basically wipes out one’s blood cell production - all of them. The breathing especially was a wonderful thing - did wonders for my energy and my mind. I’m now >2 years cancer free.
@daveinglis4225
Жыл бұрын
Thanks for the inspiration. I’m mid treatment for nHL doing Intermittent Fasting, low carb and 60 (36+24)hour fast around infusion. Never could do running but exercise as much as possible on a good rebounder (Cellercise) in place + Wim breathing, but not enough, and no cold yet. Great numbers coming back and no chemo side effects so far; just reduced stamina and a bout of gout cased by dead C cells leaving my body.
@Goofypikz
Жыл бұрын
Keep going 😃 I couldn’t do the cold therapy between the infusions, as for some reason they made me very sensitive to cold. But I started as soon as possible at the end of the treatment. I also avoided sugar and junk food completely
Amazing🙏🌈 such positivity 🌈🙏 and Hope 🌈🙏 by you both Marcos and SIR.Wim Hoff 🙌
I love you Wim Hof. ❤️ Thank you for helping heal the planet.
Omg, congratulations. This is a mind blowing story🙏🏼🙏🏼
Absolutely brilliant. Shows it is a combination of mindset and reprogramming the body. One's mind is more powerful than any cancer cells. Cancer cells can not exist in an alcaline environment within the body. The mind, the breathing and cold therapy keep the body alcaline and throw out the malignant cells. Well done mate! 🤩
Just imagine if he would have started Wim Hoff method before be diagnosed. Well done. Mad respect for anyone who survives cancer. Mad respect for Wim. He's the future of humanity and one of few truth speakers in a world of deception.
@kathleencook3060
Жыл бұрын
World of gullible people!!!!
6 mile run with chemo? Amazing! I want to hear more from this guy!
All my respect and love for you for fighting back the cancer ❤
Quién conozca la Historia de vida de Wim Hoff concluirá que en su vida personal, "le arrebató la victoria a las fauces del desastre" ! Fué mucho más lejos y hoy su luz benefactora alumbra al mundo!! Bravo Wim!! 💪👏👏👏👏🙋🏻♂️🇺🇾
Inspirational for anything we are suffering with 🙏 Great story x
Salute my brother...!!! You are a true inspiration. I have started doing cold water therapy and i am determined to overcome stage 4 "incurable" breast cancer completely. We are able to heal. And yours and others testimonials have showed me that its possible. Thank you...🙏🏽
@Bouboutv89
7 ай бұрын
Hey please check cancer as a metabolic desease thomas Seyfried
@nataliesmith-ti7oe
7 ай бұрын
@@Bouboutv89 Thank you. 🙏🏽
@Vestu
4 ай бұрын
@@nataliesmith-ti7oeHow are you doing? I got also diagnosed with breast cancer. Rare for males. I wish all the best for you. Go full chemo and do the WH method daily. Like the guy in the video. That's what I'm going to do.
@nataliesmith-ti7oe
4 ай бұрын
@@Vestu Doing alot better. Thanks for asking. One of my male friends had breast cancer too a few years ago and it was removed. He didn't have to do the chemo. I wish you all the best and pray for your healing. We definitely can heal once we give our bodies what they require...🙏🏽
@Vestu
4 ай бұрын
@@nataliesmith-ti7oeThank you so much. I felt that, wishing you in return continuing health, light, love and insight.
I'm so happy for you and your family, Marcos!! And greatful to you, Wim!!
This is incredible and brings me to tears how beautiful this story is!!
I believe in Wim Hof's method. Breathing, cold showers. I wasn't sick for years and went right through the covid pandemic without any problems. Had contact to people who became sick. I was fine and I'm sure I will be fine for the time coming. Thanks for the good news, how cancer was conquered. All the best for the future.
Very inspiring. I love hearing stories like this about what whm can do his techniques are amazing
@missld6856
2 жыл бұрын
Same I love hearing these stories. Inspiring that we can cure more than we’re told to believe. Love wim hoff
Awesome job Marcos!!! Thank so much for sharing your story, it’s so powerful!!! Thank you Mr Marcos & thank you Wim & team 🤩✨🙏💖✨✨✨🥂
What a story. Good to hear positivity. Peace.
As a fitness coach of 50ys ( so far lol ), this brought tears to my eyes. This hero should be awarded the highest honour, whatever the Royals dish out. He should be a houshold name. Of course, he won't, in the same way the Hoff Meister was villified in his earlier years. The establishment dont want to know. (Job security lol) What this demonstrates is how the individual can transcend the " status quo "...and of course Wim should be given the Nobel Prize for service to humanity.
Just love Wim for offering an alternative to the pharma toxic model of medicine we’ve been duped into believing is all. And he practices what he preaches out of a love for life. Inspirational. Nice one Marcos.
Thank you for the motivation and spirit
He's a survivor. It's not that he's a tough guy. He's a beast. It's nothing you can think about or conjure up. It's a will to live a drive. It's subcontious your body fighting this thing with EVERY CELL YOU HAVE. God bless all of you.
Love this courageous man and Wim for being and giving all he is to help himself and so many others ! 💫❤️
Legend of a man
What a man
Wow! This is the power of human potential. I'm blown away, this is hope xx
Congrats Marcos !!!!! You are an inspiration, your story is so uplifting and moving !!!! Live your best life friend ......😁🍾
@kathleencook3060
Жыл бұрын
Thank you for your inspiration. You deserve a good life.
A warrior of light indeed. Live long and prosper!
May god bless this guy
All the best buddy your a fighter and thank you wim for giving us this new lease of life 🙏
I really love this!! Like millions, I am going through a period of change wanting more, attempting more.. been doing cold plunge last 101 days, and now getting serious about improving other areas.. really enjoyed this success story, and its got me fired up.. congrats on your work Wim.. Shaun
This is great! Such a wonderful lesson on how people can heal themselves with the right mindset and methods. Thank you Wim!
Love it Wim! It's stories like this that can really grow your message. Your like Michael Jordan so people might feel what you do is out of reach but stories from normal people using your method hit hard. Would love this same format but from a person who had depression
@fastinradfordable
Жыл бұрын
I’d say terminal cancer Is equal to depression
Would he have been cancer free without the method tho is the question . I like to believe this is the reason . F ing incredible man all the same ! 💪
unbelievable!!! much respect
Its a wim method but also a will to fight, the will to live and not gave up when facing uncurable illness
Kudos, Marcos! They just found out my very curable breast cancer has spread into the lungs. I will do what you did. Fight! It can be done! What helped me through my first chemo round is chemofasting which my doctors want to recommend every patient as soon as the results from bigger studies are in. In one or two years this could be standard. The healthy cells are in hunger mode and cannot take in the poison whereas cancerous cells eat it even more. My routine: When I had chemo every three weeks on Mondays, I fasted from Saturday 11 am to Wednesday 3 pm. I was always the one with the littlest of side effects. People please look into this, it works! Also, positive mindset: which for me means not listening to my doctor who says: we're no longer treating gor healing. But rather read or watch stories like Marcos'. I also have a story in a cancer mag which starts with the words: When they first discovered my pancreatic cancer in 1992... the story is written in 2022! This sentence is with me all the time. The person healed himself through meditation and inner images. Thank you, Wim Hof!
@theverhohnepeople8934
Жыл бұрын
Correction: had spread into my bones.
Anything is possible. When people truly practise faith in themselves (with zero doubt) they discover this. ❤️
Thanks a lot for sharing , from someone who ist just in the struggle. There are lots of ways to go through.I Just decided to do my yoga outside in Winter. Keep healthy and positive- do not believe that diagnose of incurable ore palliative ! You give us a wonderfull example- ways may be a bit different but our souls are similar - believing in you own way .Walking our path to a new live. wishing both of you a blessed happy live!
Gracias por el testimonio. Dan mucho ánimo y esperanza para el que sufre esa terrible enfermedad .
May God bless both of you for giving us very big hop.🙏
Wow! This story is amazing. Thanks for sharing. 🌷🙏
Amazing! Yes, yes, yes! Well done - great example of positive attitude and WHM working together. Beautiful
this is a great story. now those of us who aren't sick yet really have no excuse. i've got most of it down but am at the beginning of the running journey.
Congratulations to you. I'm from India who is practicing WIM HOF breathing technique. You are an inspiration to thousands of people. Keep rocking. Please continue to share your success story. 💐💐💐
Brilliant! I love hearing stories of fellow humans overcoming the impossible. Especially against the expert opinion of doctors. Your reality is your for the making!
Amazing story Marcos!! Tell the world!!!
@marcos this is so inspiring wow....congratulations on being cancer free .
Thank you Mr Wim Hof you are a living Legend
Astonishing and inspiring story ! Thank You! ❤️ ALL POWER, ALL LOVE.
What an incredible story. Truly inspirational, wow.
I'm just beginning to do these guided breath meditations and it's simply enmeshed in my spiritual awakening which began 21 years ago when I was able to hold my breath for 15 minutes and I didn't know how that was possible, but I was breathing like this when it happened. I can feel my body vibrating in every cell every day all the time 🙏😇🫂
@juazzshop
2 жыл бұрын
the record breath holding is 12 and a half minutes, held by a free diver (undewater the pressure is different and allows such long breath holds).
@tinabeththomas2131
2 жыл бұрын
@@juazzshop wow 😲 I guess I can dream
@andrewsiurda6780
Жыл бұрын
@@tinabeththomas2131 congratulations Tina my record is 4 minutes. I could feel my whole body vibrating like I was floating over my bed. Love that feeling. Cosmic blessing to you❤️🇦🇺
Thank you Wim!!!
Awesome 👍 Glad you are proving doctors wrong and you are truly Living!!!!
Thank You Marcos for sharing such an inspiring story, and thank you Wim Hof
Congrats, Marcos -- SO pleased to learn about your victory over cancer 💪
I’ve heard of other survivors of cancer, in chemo treatment, exercising, with great outcomes. I’ve got cancer, the slow and obnoxious type of prostate cancer. Fortunately I’m in a study using a form of targeted therapy. Oh yeah, I’m in for doing the cold exposure, and breathing, and the exercise.
@abnygaard1159
Жыл бұрын
How do you breathe?
@celiad6012
Жыл бұрын
Hope the treatment is going well. Is it proton beam therapy?
@gardencompost259
Жыл бұрын
@@celiad6012 ,it’s PMSA targeting therapy, however I’m in the B arm for now ( standard of care). That said, I will get the studied therapy when growth is detected. Imho both should extend my life, with better quality of life.
@celiad6012
Жыл бұрын
@@gardencompost259 Thanks and good luck with the treatment 🙏
@alexthebeastxx
Жыл бұрын
@@gardencompost259 hello, how are you now?
What our mind can perceive, we can achieve! Amazing story. Well done 👏🏻 for not giving up and keep up the good life. I wish there was more stories like this on the news so people would be aware that there is always hope 🙏🏻.
Great spirit and intention to live a healthy life. Huge respect
Oh I am so happy to hear this. It is really amazing, bless you ❤❤❤
Glad ya cancer free bloke. Wim....you are a godsend.
Thank you so much for sharing this amazing story ❤
So great... good for you..its unbelievable ♥️
Blesses and love to everyone that believe and that are brave.
I always get (joyful)tears in my eyes from these stories
Well done Marcos you are a true warrior and thank you for sharing your story
Incredible story, Marcos. So hopeful and inspiring. I was just just diagnosed with breast cancer and was wondering if you or anyone could share some info: How long is long enough to stay in the ice bath? When exactly did you take the ice baths (i.e. right after treatment? or only on the days following?), and what was your schedule like? Thank you for sharing this story. I watch it when I'm feeling my lowest and it gives me so much hope.
@queenb62
Жыл бұрын
I hope you got some answers. You know that Wim offers Q&A s, directly on his video posts. You can put your question in the comments with #AskWim. He will respond to you, everyone is read. Wishing you a beautiful journey of recovery. All the love, all the power!
I love that this is about making the body work better with modern medicine and not ignoring medicine completly. just started with the wim hof method, definitly continuing.
I am so happy for Marcos.
More people need this they make money off of us being sick
Brilliant! Thanks for sharing.
Great video from great Men 👍 Best wishes from Ukraine 🇺🇦
God bless guys! 😀
God bless you wim 🙏
I love this, hope has a lot more years in him using the method.
Bravo and thank u to share this story.