This was such a beautiful story. I want to hug this dude. Health is wealth. Stockholm, Sweden 🇸🇪

@SolRC

9 ай бұрын

Hugs 🤗

@marcosandez73121

8 ай бұрын

Bonito hermanito, poco llevo y siento un cambio 😊

It took me four months of taking cold showers everyday before it became the “new normal” for me. In time you will adjust to the point you don’t even think about taking a cold shower everyday. I have been at it for seven years, with no plans to go back to the old way of doing things. A general rule I have learned in life, watch what everyone else is doing. Do the opposite and you are usually heading in the right direction. I have found there are few exceptions to this rule.

@steveruston

8 ай бұрын

I have been doing cold showers every day for past 5 months. Wow. Look forward to my “can of Harden Up” every morning.

So happy for this guy. I started around the same time. Haven’t had a cold since and I don’t seem to be allergic to cats and dogs anymore. This needs to be recommended by health professionals.

@suewright3345

9 ай бұрын

They wont recommend as they want us all ill, sadly

@alexa7t7

7 ай бұрын

This will NEVER be recommended by health professionals.Big Pharma is all about profit, not real health

I literally cried watching this. Such a beautiful story.

I'm in NZ experiencing the same eye issue and also thinking about life without vision. The haematologists I tell never respond, now I've taken the issue into my own hands. The neurologist was impressed when I told him about the cold showers, which have helped me cope with severe full body pain. Thank you for your story.

love these stories!! everytime again!! 2 weeks ago did my first ever ice bath, took me 3 tries to make the full 2 minutes. I wondered why, others made it in 1 go..! Watching this it hit me: I went in alone Which is a big thing for me. I engage with a lot of things much more much better when doing it with others. Group sports > going to the gym. Listening to someone or a Q&A > reading a book. Sharing dreams and thoughts with like minded people > meditating. Don't yet know what exactly I want to do with this. But thanks for now :) And thanks Prateek :) For sharing your story. Undoubtly inspires many.

So inspiring! Thank you Prateek for sharing your story. Only the beginning ❤

So grateful to hear this. There is a better solution than what they were doing to you, and you found it! 🤗 ❤

What a wonderful story. Top respect to this guy. Really pleased that his eyes are good. 🙏 Let's hope it stays that way. Wim well done for your method that helped this man 🤗

Thank you so much for the breath exercise technique. It has really helped me for years. I’ve been using this for years now and my friends have also started to do it because of me.

Wim has revolutionised my life too

شكرا ويم هوف انا من العراق امارس تمارين تنفس وأصبحت عندي مناعه وقوه للعمل والنشاط البدني والنفسي شي جميل جدا ❤🎉

@assia1376

9 ай бұрын

هل تقوم بالتنفس بعد الفجر ؟ هل صحيح أن ذلك الوقت يكون الO3 نازل وتنفسه اكثر فعالية من الاوكسيجين؟

@user666fffaammli

9 ай бұрын

@@assia1376 تمارين تنفس لا تعرف وقت معين اي وقت تعمل لجسدك طاقه.اي وقت مارس تمارين تنفس في النهار. وقبل النوم تنفس واسترخاء سوفه تنام ونته لا تشعر شهيق زفير كرر

Congrats!! Wim you are getting compensated quiet well while helping so many people. Big bonus!

What an amazing story. Congratulations Wim for all the good things you do

This man Re-set himself, Amen. Thanks again, Wim.🔥❤️

God bless you and thank you what you doing 🙌🙌🙌🙌👏👏👏👏❤️❤️❤️❤️❤️

Power of the WHM❤

Prateek has a very calm way of narrating his story. Wish the young man all the best. I love Wim Hof, have been taking cold showers for 3 years now. So used to the cold now, the summer water dont feel that cold anymore.. Lol I miss the really cold showers during the winter. I play tennis a lot and the cold showers and cold immersion have helped me recover from every session. Backpain I used to have from tennis serving is no longer there. Thank you Wim Hof

Beautiful. Thank you. Every time I get into the cold water I thank you. Life changing!

...another great testimony to the efficacy of WHM...that every cell is benefiting ..eyes icee too...brilliant ...😀🙂❄💥🥰🙏

You are Changing the world Wim

Thank you ... A wonderful inspiring story and all the best to you 🙏

Thank you Prateek for sharing...I am full of admiration of your inspiring journey..I shed tears for you..May God bless you x

Thanks for sharing your strength and courage Prateek. Dbl thanks to Wim Hof

Thank you for sharing your experience. I am glad you are healed. Bless you!

More power to you, brother. 🙏🏽

I'm really happy for the person. Hope it gets better and better for him.

Thank you for sharing this story Prateek & Wim Hof team. you are doing good in this world. Always be involved with your own self education, if the doctor treatment does not work, then keep an open mind.

Ty for sharing this! ❤ God bless you sir!

im so happy for him, what a relief it must have been

Praise god, congrats brother

@yobabybubba

9 ай бұрын

Amen, 🙌🏼

I had chronic poly myalgia, was given steroids until they melted my left hip and then etroxicobide anty inflammation drug,started sea swimming in the the summer as the water got colder symptoms decreased so reduced my meds by the time the sea got down to 6degrees in February I was totally off all my meds and feeling amazing,4 swims per week ten mins swimming with head in water if you can’t swim just keep doing the breathing exercise with head under water good luck my friend

LOVE your story!! I got rid of my anxiety! ❤❤❤❤❤❤❤Been on board for 1 year.😆

Wow, so greatt!! So happy for u after so much suffering. Thank u for sharing❤

Wow Wow wow❤❤❤❤❤it is very important to share those testimonials!

Wow, so inspiring 🙏 Thanks

I love it! This is a fantastic story 👍

Thank you for share. Very nice

I love these success stories!

Fantastic 😍❤ i love the method ❤❤

I am so grateful for wim hof ❤

Nice to see a person from chennai coming in wimhof channel.. ❤

nice to hear your story Prateek...if we would unite as humans we would do amazing things...no greed, no scams, just service to humanity. What a story...Namaste from Jalisco, Mexico Wim, when will you be in Mexico?

Beautiful😊

Best regards from Brazil!

Brilliant!

Amazing!!! So inspiring!)))

Your great wim i love you man ❤

Thank you! It‘s good story! Never give up! 👍👍👍👁👁👍👍👍

Love and Blessings from Germany!❄️❄️❄️

wonderful

Bendiciones para ti

Lovely story I request people with disabilities to follow Whim he truly is God sent Angel

2:24 solid advice, doctors will prescribe things to amplify problems so they can keep selling false solutions

Works wonders 4 me doing the method from 2018

Thanks for sharing 🫶🏽

As someone who has serious sight loss, thanks radiation treatment for a tumour and bi lateral glaucoma, this hit home.

Gracias

I am following Wim hof ice showers for Pitutary macroadenoma

Exelent

Hi there, I've bieen practicing the method for a few months now, trying to work on trauma and anxiety. Recently I've seen a few videos where you see people having this huge convulsions, screaming, etc, during the breathwork. Its pretty scary, one even looked like he was loosing It. Any thoughts on this?

Nice indorsement.

I wonder if theres a database of somekind of these stories, id be interested to see if there are any cases regarding stuttering/stammering

So beautiful 😍

Hi. My sister leaves chemo, I would like to know if there is a special routine for making tumours disapear ❤

My summer fall allergy are gone since cold ahower exposure

Hello everyone! I have a question for long - time Wim Hof method practicioners - does it also help with allergies? I've been getting sick a lot since last winter and i'm thinking about the Wim Hof method. I'm not sure what is the root of my problem, but i've been getting a cold symptoms a lot recently (like fever, coughing a lot, sore throat, although i shouldn't get a cold). The issue is that the problems reappears like every 2 months and it is hard to do the cold showers everyday. Should i do the breathing and cold showers when i've got the symptoms (like fever for example) or should i stop when i feel sick?

My journey is very similar. However the Wim Hof method only goes so far. I have an autoimmune disease called Crohn's disease I also struggle with drug addiction I was able to almost heal myself with just the method. However, I was eating alot of sugar and doing the method a year ago. That prolonged the inevitable I relapsed and now I'm starting the journey all over again. I'm not giving up,I know the method will heal me completely if I do my part with the right diet!!! Too!!!

Is there a difference in results between cold showers and a ice bath? Some think ice water is better.

🙏🏻

❤❤

❤

❤🙏

I have practised the WHM about a year ago and stopped after 5 weeks because I felt so sick and dizzy/light headed at that time. After stopping (now almost a year later) I have gotten sick alot, encountered problems with my digestive system and many more. I feel like I get sick 5x more easy then anybody in my circle. Has anybody similar experiences? And is there a possible link to the WHM and my problems. I feel like my chemistry in the body changed but not in the right direction.

@pizzaparty4840

8 ай бұрын

Yeah That is because you don't do whm anymore.

@sosoata6512

3 ай бұрын

How are u now ?

I suffer from nose inflamation i can not breathe with my nose when I go to bed, my mouth gets very dry , it takes me about a month every time I get a cold to get rid of this clogged nose and sinus inflamation

Lovely story. Have similar problems with my eyes, called iritis, linked to my ankylosing spondylitis & crohns colitis which flares up now & again. Unfortunately. I’m someone who starts things, & gives up shortly after, no willpower.

I wish we could apply this to our animals. So many auto immune issues. How in the world could you teach them. 🤔😋

@sosoata6512

3 ай бұрын

Their problems come from what you give them to eat

So many people and other company's keep trying to push the idea that "cold plunging" is bad for you haha. but from what I see here , and other videos. its not. I wonder why they keep trying to make this seem bad.

@Musiquesaecouter

9 ай бұрын

Because some of the medics or companies are probably losing money, losing life long patient

you need a blood work analysis my friend...Scleritis can come from TB, syphilis, arthritis and many more....but of course breathing and cold exposure is #1

i try 3-5 mins cold shower, expose myself to cold waether it feels great. But bcuz of that i usually get runny nose and nasal/throat disturbance. im not sure whether continue or not

@vegetagoku42

7 ай бұрын

You must continue, believe and your body will adapt accordingly..

Is there anyone in here who also suffers from chronic depression? Can you get cured of it or not? Does the Wim Hof method help? Problem with me is, I think I can handle more warm than most people, but then the opposite, that more people can handle cold water, than I can. Stockholm, Sweden 🇸🇪

@KhanCarnivore

9 ай бұрын

It definitely helps! It takes me from a 3/10, for example, to a 6/10. I'm my opinion, depression is your body and mind telling you things need to change. It will take time. But I, for example, have changed my diet and am following keto/carnivore. This is helping me shed weight and feel more energised physically. I've dropped 10kg already in 3 months. Exercise, also, of course. Furthermore, you need to have a purpose at any given time. This could be as mentioned above, losing weight, but having a long term purpose is fantastic also. Mine is to help people. That is what I most enjoy, so I am orientating myself in the direction of doing so. Finally, alongside these things, is changing the way you think. There is an INCREDIBLE channel called DARE on KZread, absolutely brilliant stuff on there. Whenever I lose sight, or drop into a hole, those types of videos provide the rope for me to get out. I hope this helps, I'm not religious but prayers to you. And if you want to follow my journey and stay in touch, I'm uploading videos of my carnivore journey, but will definitely be talking about mental health on there also!

@KhanCarnivore

9 ай бұрын

Additionally, with your intolerance to cold water. I would go slow. Put it to a temperature to feel uncomfortable in initially, but not too uncomfortable. Then over the space of a few days, weeks, months, progressively make it colder😊

@xthexskrillex

9 ай бұрын

i hav practised the wim hof breathing and the cold showers daily since 2017. the wim hof method will not cure your depression. but it will strengthen your body and your psyche , so the wim hof method will become an powerful tool for u to strongly fight back against the depression tough

@dalkurd1

9 ай бұрын

@@KhanCarnivoreI hope I can get used to it. Thanks ♥️🙏

@dalkurd1

9 ай бұрын

It says 4 comments but I can only see 2. Don’t know why this always happens on KZread

hes just stonned

No to human chipping!!!!

I wouldn’t mind going to antártica if Wim was there. That mindset is what frees you my friend 🥲

❤