Me, a-not-so-flexible-not-so-professional-dancer following along: Can I just wake up flexible one day.... please? 🥺

@xitraiagalubitchka9006

3 жыл бұрын

No

@kjs.gab.

3 жыл бұрын

I feel ya haha after 14 years of ballett i still cant do a split ':)

@astrologybabe9851

3 жыл бұрын

I hate how I was so flexible, did ballet and all...and now I’m as stiff as a board. I wanna do ballet again so I gotta get back flexible😭FUCK

@balletemz5044

3 жыл бұрын

try my channel as its more for beginners

@lilou3675

3 жыл бұрын

I felt that haha

One thing I know for sure: Your videos will last the test of time. Lots of other ballet videos and ballerinas on youtube. But in 100 years from now, people will be watching yours, still - not anyone else's. Your technique and discipline and care and kindness is timeless.

@oasd540

27 күн бұрын

Such a rude comment. Plenty of amazing ballet dancers whose videos are absolutely perfect and will (are) standing the test of time.

Could you do a what I eat in a day or a day in my life please? 🥰💗

@jayabaudart-gehlawat4840

4 жыл бұрын

Please?

@CatherineeeL

4 жыл бұрын

Yes!!!!!!

@violettas.5402

4 жыл бұрын

Υeeeeesssssssss

@AriMCh

4 жыл бұрын

Please 😊

@sandramarmon8278

4 жыл бұрын

Please

I feel so blessed that I get to “train” with such a wonderful, real, beautiful ballerina like you. This would have been unheard of a decade ago. I sure wish we’d had this gift when I was growing up! I could have maybe been almost as good as you if I’d had these videos to watch after my classes! LOL, I’ll keep trying with your encouragement. I love your videos and look forward to improving. Thank you, Maria!

Finally a stretching video that’s actually challenging

Thank you so much, I am 61 and I did great 🤸‍♀️🤸‍♀️

Straight back has been the most useful hack. I had been stretching kind of regularly bending forward as far as I could without noticeable improvements. Today I tried this way and Lord... I'm already noticing! Thanks so much for your patience and help 🙏🏼

this has become my favorite go to video for a quick and super effective stretching routine, my all time favorite. thanks maria

Im pretty flexible for someone who isn't in any sort of sport, dance, or anything like that so this is very very helpful because i have been wanting to learn newer/advanced stretches & let me just say this is perfect! Really felt my whole body get a good stretch!

Hi, Maria, I'm a big fan of yours. You have the most beautiful lines I ever seen. And I really appreciate what you're doing for the dance community during this difficult times. I love your videos and I will love if one of this days you would be able to do a video to improve balance. Thanks for everything

I am surviving these days with the help of your Barré classes and this particular stretching. I want to thank you so much for sharing your dedication and your talent to this art form and I appreciate your time making his videos. congratulations on being able to go back to the theather and performing💐. thank you

I’ve been anticipating this video for so long

This is one of my favorite routines, I do it every day! Thank you Maria ❤️

Thank you so much for this video Maria! We have been waiting for this awesome stretching video! Hooray! Thanks again! Sending hugs from Melbourne Australia 🇦🇺 🤗💙🙏🤗

This is one of the best videos on splits I've seen so far on KZread.

THANK YOU SO MUCH!!!!!!!!! I am currently super obsessed with the Mariinsky Ballet, Russian Technique, and your dancing.

@ayakrantz5478

4 жыл бұрын

I love your dancing as well Maria!!! I am soooo happy when you post new videos!

Your videos have been a life saver. Thank you so much. 😊😊

I love love your stretching routine🥺💕

Thank you for these awesome stretching videos. Wishing you have a swift recovery!

YESSSS! A stretching video- exactly what I was wishing for from you. Thank you Maria!

Thank you so much for this video! Your tips helps a lot and some stretches of you are a great inspiration... So grateful that you give us so much workouts and some classes. This motivate me to work even harder with my body even in this time! Your workouts are hard in a good way to improve daily! Thank you!

Thank you for sharing your stretching routine with us!

Thank you so much for these videos, these videos really do help a lot!

Great work outs! Thank you! I'm glad to see @Nke backing you. Athletes should know how difficult ballet is.

Thank you so much for this video. I will definitely follow it 😊

We love you too! ❤️ Thanks for the videos! 🙃

Swapped my usual stretching routine for this one. So many new stretches! Feels like I'm learning my body anew

Мария, спасибо! Очень полезные растяжки и Ваши комментарии к деталям, касающимся их исполнения. Все каждый день не получается делать, но частично - да!

Excellent!!!!!! Saving this in my stretching playlist

Best stretching video I have ever done, actually works and I feel like it will get me in deeper splits! Thank you so much for this video!! ❤️❤️

Thank you for your uploads

Maria Khoreva you are an amazing human being! Your videos make me so happy! Thanks so much! Could you please consider making a ankle strengthening video! Stay safe! :)

I really love this one! Thank you so much for sharing all your tips with the world

Thanks so much for these videos 🥰🥰🥰 best exercises❤️🙏🏼🥰

such an amazing stretch thank you so much!!!!

Thank you, María. You are wonderful. Una maravilla.

Thank you so much for this video!!! It is very very very helpfull. 😍👌💕

I love this thank you so much Maria

So good vidéo ! Thank you so much !❤

thank you so much ur my idol and inspiration!!!

Very good exercises ! Thanks very much !!!

Thank you so much I really love your videos. Спасибо 🌹

your exercises and stretches are excellent and great

I love this, you don't see these stretches everywhere

Can you do a workout for strengthening knees and ankles please?

@ndjdjd887

3 жыл бұрын

how would you like to strengthen a bone?xD

@madisonmorris7394

3 жыл бұрын

@@ndjdjd887 it's to strengthen the tendons around the ankle so that muscle or bone damage is less likely to occur. My ankles are extremely weak so I focus on exercises that help me not sprain them.

Amazing exercises!!!

Спасибо Вам большое!!! Супер комплекс!

Thank you so very much 💕

Thank you so much

You are gifted.

Thankkkk youuuu❤️❤️

Спасибо большое за это видео! 😊

Спасибо, замечательно, то,что нужно!

Thankyou so much!!!!!

Could you do a video about your day? I love you 🥰

Hi Maria, I love your workout videos and stretches - they really help push me to improve my flexibility. Would you consider doing a video on front developpes?

Thank you!!!! We did your amazing stretching class in our studio today. That was so cool!!!!

Yesssss more videos about extensions

점점 편집실력이 늘고있는 호레바.

You are such a good teacher I do wish you could be my studio instructor 👩‍🏫

amazing Maria , love from HOng Kong 😘😘

Спасибо большое!

Thank you so much😀❤❤❤I'm the forth comment

Вы идеально сидите на поперечном шпагате 😍 А есть ли какие-нибудь упражнения именно для поперечного шпагата? (Кроме провиса и различных лягушек)

Может снимете видео про стопы. Как разработать подъем и укрепить столпы

Thank You. I chose some easier exercises for my amatorish daily training. Of course Your level of fitness is amazing. Take care of yourself.

большоееее спасибо ты мне очень помогла

Maria 😍😍😍😍

i love stretch after do your classes available on your KZread Channe! and i see some improves in my en dehor in my flexibility. thank you

Oh this is really hard!!! 💪💪Did my best but I am a gym dude Hahah! So I was not even close! 😅

Juventud, divino estiramiento.

Very good 🇧🇷

Thank you Maria. I’d like to ask one question though. The period of time that stayed in one stretch position is the amount of time you usually do it? Or you tried to make it faster for a shorter video? If so, how long would say you stay in each position?

I hope you never greed and get instagram adds because it’s so nice to do this without gaps lol

Can you make a middle split intense stretching routine? I would love to follow it❤

Me, who-struggles-to-touch-feet-without-bending-knees This is the workout for me.

I know you have so many requests, but could you do a video on improving the flexibility of your ankles and feet? much love from the US!

Самая обаятельная и привлекательная балерина!

Здравствуйте, Мария можете снять видео как сесть на поперечный шпагат?😘🥺💕✨

Супер! Я правда так не могу но супер!

This was an amazing video and I feel super stretched out now! I do have a small question... 9:25 during this stretch somehow I can't get my back leg to touch the ground, even though my knee can. I can see that Maria has her femur bone/thighs slightly off the floor, but my leg is a long way to the ground (around 7 to 10 centimeters). Is it because I have an inflexible hip flexor and how can I improve that?? thanks so much!!

@ozlem7932

4 жыл бұрын

stretch out your hip flexor in a half-split / lunge ! bend your front knee at a 90 degree angle and extend your back leg straight behind you and "lean" into the ground by pushing your (whatever leg is back) butt/hip forward. look up any splits-stretch video and itll give you an example of what i'm trying to say :) itll help with that! also stretch your quads

Another great workout!Thank you so much Maria.I'd love to make a suggestion.If you would find this easier,you could just record the video and then voice over it in Russian and English so that you won't have to explain twice,and also it will be a whole English video and a whole Russian not a mixed one.Of course this is just a kind suggestion, just in case it seems easier for you.your videos are always amazing no matter what!Lots of love!

@vickyk1861

4 жыл бұрын

Or you could have recorded in Russian with English subtitles (or vice versa)

@violettas.5402

4 жыл бұрын

@@vickyk1861 Yes,thats right.I think that putting subtitles takes more time and effort though,although im not sure

@SarahFieldsenpointe

3 жыл бұрын

Yes and it’s really nice to be able to do the stretches without trying to read subtitles at the same time! I love the way she does it now, but I just like to listen to her speaking both languages haha

Мария, здравствуйте. Как вы считаете, за сколько до выхода на сцену (или отдельного танца, вариации) надо разминаться? Точнее, как именно вам лучше? Было ли у вас такое, что после разогрева, разминки, слишком долго простаивали, начинали охладевать, и из-за этого не получалось, например, сделать движение в ту амплитуду, в которую хотелось бы, или зафиксировать четко позу, или вследствие простоя теряли в эмоциональном плане, настрое? Спасибо.

Beautiful flexibility. Her English is great and I assume her Russian is even better. Thank you for posting.

I’m all for bilingual learning but it would be nice if you made 2 videos 1 in Native tongue and 1 in English. Would be easier for both of us. But I want you to know I encourage you teaching both of us. ❤️

Мария Хорева это мой идеал женской красоты и нежности. С любовью и уважением Сергей. ❤

🙌🙌🙌🙌🙌

necessary stretching workout

👍👍👍👍👍

What's Russian for "beautifully bendy"?

Maria, you can turn on translator on the three dots in upper right side of you tube so you don't have to repeat what you have just done for those of us that aren't bilingual.

@SarahFieldsenpointe

3 жыл бұрын

I love hearing her speak in English and Russian, though!

Легко

Какой шикарный английский. Можно учить по вашим видео. )) Если растяжкой можно овладеть, то таким английским никак ... Эх(((

i really wonder, how can i be able to make those movements in the video🥺😭

can you do some leg tone exercises :(( my left leg is a bit skinny than my right leg, does that i mean i should do a lot more on my right and do less on my left?

@fifipuffball5000

Жыл бұрын

Hello! I know this is super late and you probably figured it out but I think when doing ballet it is better to exercise both sides evenly. I notice that the body eventually becomes more symmetrical, though I don't know why!

I literally did the splits after doing this once

@joannathiessen4681

3 жыл бұрын

couldn’t be me

I love you❤️❤️❤️

1:51 ❤

It’s so easy to watch this video because I understand English Russian like if u agree

o u c h