Balintawak Feeding Variations pt 2

Taking Bobby Waters through some feeding variations this past weekend at Iron Body Fitness in Louisville KY.

Пікірлер: 2

  • @krishyyfan5153
    @krishyyfan51535 жыл бұрын

    does balintawak style have flow drills?

  • @GuroJeromeTeague

    @GuroJeromeTeague

    5 жыл бұрын

    Depends on what you mean by flow drill. Balintawak has 1 Drill that is feed patterned and then at random. It is show as feeder based, but when people are advanced enough, it becomes a random play. I often use some of the more classic FMA drills like Sumbrada and Hubad to isolate some skills to get the student developed faster.