Discussing the importance of Timing, Angle, Distance, and Position in blade work utilizing CBT Defense Set 1 and associated footwork. We utilize a system of 8 defensive sets that cover all the major aspects of defanging the snake with relevant footwork, position, and distance considerations. Later, it is all incorporated into random drilling and sparring with additional defense methods.
Filmed in Richmond VA at RevolutionBJJ and Richmond Balintawak.