Back and Core Stretch - Muscle Recovery and Stress Relief
Тәжірибелік нұсқаулар және стиль
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MrandMrsMuscle strongly recommends that you consult your physician before starting any exercise or workout program.
You should be in good physical and mental condition and be able to participate in the exercises.
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Пікірлер: 47
Showing the process of getting into each position and not blurring the stretch wouldve been a much better choice💀
Love it, I suggest no need to fog up for the first few second of each stretch.
@athenac7615
3 ай бұрын
Lol its so annoying
The best stretching exercise ever
@bhsu8371
3 жыл бұрын
Just wondering does this really help a lot???
@please-lookatmysearchhistory
3 жыл бұрын
@@bhsu8371 yes 🥰
Great and love the songs
this was helpful & relaxing for after my workout! thank you!!!
After 9 hours of a desk job this is exactly what I needed! Thank you 💗
This was really nice. Thank you!
Thank u so much
I feel absolutely fantastic after this!! Thank you 💗💗💗💗💗
👍Thanks after you’re core/abs workout😄
Thank you
Great stretch for my back pain. I stretch every night and always looking for new stretches. I will be hoping for new ones from you but excited to try some of your workouts. I've noticed some low impact as well which is a nice change from jumping. Thank you❤
I love your wall decor
Great stretch thank you!
I love it! Thank you 😍🌟🧡
The best for me too🙋🏻♀️👍🏽😘💜
Thank u so much 💞💞
Thank you 🌺
Do you have the link for this version of the 'going under' song at 3:00?
Thank u so much Master ❤
@Mrandmrsmuscle
Жыл бұрын
❤️❤️
Great stretches!
This was relaxing 😎
Thank u so much Viv ❤
@Mrandmrsmuscle
Жыл бұрын
You are so welcome ❤️❤️
Thanks! I’m thinking of trying these stretches, my only apprehension is, I have a herniated disc, are these exercises safe for my condition?
awesome! thanks sis
Loved the workout especially the stretches....hard to get good stretches post work out! Thank you:)
İ love u so much thank u
Did anyone find that version of the song "Going Under" yet? So dope!
This is dop👌👌👌👍👍
Whats the name of this song? And I love this stretch
Loved this, what song was playing?
@92SKITTLEZ
4 жыл бұрын
Slow it Down by MindMe
@ShugaBayBay
4 жыл бұрын
@@92SKITTLEZ thanks!
I CANNOT find this version of "Going Under" Has anybody found it?
Get the 2020 calendar today, and the healthy life that follows. 13/1/20
I love it! What's the name of the song?? :D
@ShugaBayBay
4 жыл бұрын
I was just going to ask about the song too!
@MiAnge1ito
4 жыл бұрын
kzread.info/dash/bejne/ZZqJlbCnnczSlrA.html
What’s the title of the first song used for this stretch?
@madriagajanjosephg.8047
Жыл бұрын
And the last song plss
Only bad thing about the video is that it ends😕.
Thank u so much