Almost one week without sugar! I thought I couldn't do it, but I intend to give it up! I've lost 42 lbs eating lower-carb Mediterranean diet-type foods and am only 10 lbs from my goal weight. HEALTH is everything. We can do this people!!!!!!!!!

@robbyers7614

Ай бұрын

Thank you GDS!! YOU HAVE ENCOURAGED ME!! God Bless You!! ✝️🕊️❤️

@USNBLUE

Ай бұрын

Awesome. Certainly encouraging me.

@svene.3856

Ай бұрын

Great work, great results. I don't eat sugar either, except from 85% chocolate. You feel much better. I'm disgusted when I only think of sugar.

@NoteFromSELF

Ай бұрын

Yay! We really can do anything if we really try.

@debbiec6216

Ай бұрын

Lose that 10 pounds . Is Mediterranean diet easy to follow? Thank you !

He should win a Nobel Peace Prize for helping people to basically eat God's food instead of Man's food!!!

@jenniferlang9700

Ай бұрын

Yes absolutely so our bodies were intented to eat like the indigenous at a time when fast food and pre packaged meals didn't exist.

@jenniferlang9700

Ай бұрын

You are to eat from the land which mother Gaia and Lord Yeshua have provided

@stephanieblack2965

Ай бұрын

Sience didn't make it.

@ramona7160

Ай бұрын

Praise the Lord for Dr. M. Excellent info. for health we were meant to enjoy. Love you.

@miaash3870

Ай бұрын

Dr Mandell is a divine blessing!

If there was a global award for medical explanation Dr Mandell would win 🏆

@user-ds8ns6bd3k

Ай бұрын

Definately!

@user-ds8ns6bd3k

Ай бұрын

Dr Mandell you are our hero!

Just preparing your own meals makes a big difference, CHOOSE what you should eat and NOT what you want to.

"Speak to your doctor" - yeah right. He'll just double the prescription for pain relievers, lol

@juliebridge7590

Ай бұрын

True

@robinblack6302

Ай бұрын

Indeed..they write prescriptions ..no bueno

@treasajackson6318

Ай бұрын

My Dr too! I seldom even go anymore! 5 mins in office & I've gotten nothing but a bunch of Rxs that Im not gonna take! I take something for high cholesterol only cause it's so high but trying to change my diet

@curiouscat3384

Ай бұрын

I'll just qualify my OP. Virtually all of the natural healers on KZread have to be careful not to prescribe without a license or to non-clients so actually the "check with your doctor" advice is to protect themselves and not be censored. That's a good thing - I was just venting frustration with conventional doctors.😏

@curiouscat3384

Ай бұрын

@@treasajackson6318 Have you watched Dr. Berry? or Dr Eric Berg? I'm losing weight and lowering cholesterol on almost carnivore diet

It's no wonder our healthcare systems are totally collapsing, the way people eat now is atrocious. I think it's large by design though, the 'food' industry is working with big pharma to maximise profits.

I was diagnosed with NAFLD 3 years ago! I knew right away that it was my diet that caused it, mainly my sugar intake. I since have pretty much cut most sugar and eating healthier now and my last 3 annual check ups my liver enzyme numbers have been in the normal range! The sad part about this, is the fact my then primary care doc didn't offer me any reasons or remedies to reverse my condition! Just diagnosed me and pretty much left me on my own to deal with it! Like I said he is not my primary care doc anymore!

@EmmaT27

Ай бұрын

Mines done the same!! Diagnosed me and left me to it! Had to do my own research

@miriamcedillo4431

Ай бұрын

Totally Agree, though my PCP (Primary Care Physician) DID tell me most of the foods to avoid for my NAFLD, especially HFCS (High Fructose Corn Syrup) and foods incorporating such (See my response to Dr. Mandell in his recent video about Worst Foods for the Liver). My liver enzymes are also now back to normal. I credit, in my own case, to following a Keto/Carnivore diet. I also 'cured' or had fewer 'bouts' of GERD with the Keto/Carnivore diet.👍

@angelabucknor4981

Ай бұрын

Mine did me the very SAAAAAME thing. I was so shocked when I found out that it needs to be taken care of....😮 I stopped going to her and she called and called. I didn't answer, nor did I respond to any of her messages. God led me to Dr.Eric Berg then to Dr.Mendell. I also found a different Primary Care Doctor. We diffinetly have to take our health in hand.

@JI814

Ай бұрын

My doctor has done the same. They do not care enough to help track down the causes of our illnesses.

@rshoe1023

Ай бұрын

@@JI814 True, all they want to do is diagnose the illness and prescribe big pharma's drugs!

Can't say enough about this man. I truely appreciate him and every thing he does to help people. God bless Dr. Mandell 🙏🏻🙏🏻🙏🏻😇

My brother died from liver disease in 2019 at the age of 65. He loved to drink 'coke zero'. The doctor linked the cause of his liver disease to 'coke zero'.

@ADAMSIXTIES

Ай бұрын

It includes Aspartame which may be a cause, or the other ingredients. You should sue Coke for billions,

@AjokoJanet-xv6lh

Ай бұрын

Thank you so much Dr, which fruits do we eat then since all fruits have some level of sugar, apple, english pears, orange, mango , pinapple, I have some levels of fatty lever, stage two.

@annawell2517

Ай бұрын

@@AjokoJanet-xv6lhjust eat fruits and never drink fruit juice. You’re not likely going to eat 5 apples in 10 minutes, but drinking a glass of juice would = that another of fruit sugar. Anything liquid = large amounts of sugar all at once.

@divadevincent711

Ай бұрын

The last time I had aspartame I felt like I was having a heart attack for 3 days. I found out a relative that ate the same dessert containing aspartame dropped dead a few minutes after we left. Not sure how it snuck back into foods after being declared dangerous years ago? Did it magically cure itself? 🪄🤔

@Angiehere-1

28 күн бұрын

I lost a friend who only drank Diet Pepsi. She never drank water. Dead at the age of 50.

French Frys, Certain Veg oils, Packaged foods w/Sodium & Transfats, Over the counter pain reliever, Alcohol, fast foods, A N D # 1 ... Surgar

@cme1027

Ай бұрын

I'm doomed!

@kimwatts1858

Ай бұрын

😂😂​@@cme1027

@esteban1487

Ай бұрын

wtf is surgur?

@bodegabreath4258

Ай бұрын

@@cme1027 Love it!

@MikeR65

Ай бұрын

@@esteban1487it’s sugars redneck cousin!!

Wow. The first honest doctor I've heard from.

@TomMcDonaldatYahooDotCom

24 күн бұрын

well, Dr Mandell is a Chiropractor of which practice Homeopathic medicine - vitamins, supplements, herbs etc . . . . ......sooo he's being honest and supporting his profession

Ohhh I'm trying my best to reduce my sugar intake , it's a daunting task😢😢

@versatec1

Ай бұрын

Gotta go cold turkey..it’s addictive...prepare to be depressed for a while but it will pass! I did it..God bless❤

@ashestoashes6902

Ай бұрын

Please don't let it harm you before you stop okay, I don't have a single drop of sugar in my house, you can do it👍

@ashton1952

Ай бұрын

@ruffin Cut the sugar but reward yourself with other treats like the sugar-free cookies and stevia chocolate, this worked for me until I got used to the new food lifestyle. Helps with the adjustment phase (of course check the ingredients of those things and get a variety of treats). Eventually you find you don't like the taste of sugar anymore.

@ethereal369

Ай бұрын

​@ashton1952 When "sugar free" = artificial sweeteners, it's just as bad for you.

@ashton1952

Ай бұрын

@@ethereal369 💯% agree, that's why I particularly like stevia, use honey too but rarely, some people use xylitol (I have some but have to research it more).

Dr. Mandell NEVER disappoints 🤗

@cynthiascott5360

Ай бұрын

❤ and always educates.

I love Dr Mandell. He shares more information in less time than anyone else. I’ve learned so much from him. He always gives us the cliff notes version! 🙏🙏

I watched many of your videos. I agree with everything. I'm 52. I try as I can to eat healthy. I don't have much money, but I save every month for olive oil and I don't fry food. I think that also with little money we can make healthy meals. Just we have to make it on a healthy way.I do that. And I avoid sugar and salt as much as I can. We are doctors to ourselves first. And for the end, you helped me lose weight and think about health. Thank you 😊

@treasajackson6318

Ай бұрын

I have trouble buying healthy foods cause of limited income & no transportation so I can't get to store wkly to get fresh foods! It's not easy

@TLC717

Ай бұрын

​@@treasajackson6318 Get frozen fruits and veggies. Beans are a great substitute for meat and keep you full and are very good for you. You can make this work!!!

@nevastrong2850

19 күн бұрын

Yes!!!

Saturated oils, too much salt, processed food, aprine, trans fats ( packaged food) , too much alcohol, too much red meat, fast foods, and #1 worst is sugar.

@bgueberdenteich5206

Ай бұрын

You can live on red meat alone !

@ginadean5696

Ай бұрын

Grass fed beef is very nutritious and has only the good saturated fats your brain and body needs.

@64hedgehog

Ай бұрын

that sums up EVERYTHING I eat! wtf

@jeramys1459

Ай бұрын

Red meat bad is not true!

@alphaomega1351

Ай бұрын

Donuts 🍩 and cheeseburgers 🍔 on me, everybody! 😋

Thank you so much Dr Mandel. You have changed my life and health so much. The first video of yours that I ever saw was about a year ago. It was about how lemons can help reverse a fatty liver. That video changed my life and since then I watch all of your videos. Before that I ate moderately, but not well. I was eating the standard American diet and was very overweight. I was starting to feel pain in my veins and heart. Watching your videos made me start seeing food as medicine and I began eating very intentionally. The first thing g I did was start using lemon like crazy I started making smoothies with all of the beneficial foods I was learning about in your videos. Soon I learned about olive oil and how beneficial it is for cardiovascular health. I also learned about how bad vegetable and canola oil are. Before I learned that in your video I used to eat a big salad every day with a canola oil based Italian dressing on it. I ate that for years and loved it and thought I was being so healthy but couldn’t figure out why I was gaining weight steadily over time, about 70 pounds over 7 years. When I saw your videos on olive oil I kept eating the same salad, but switched to evoo, and stopped eating the canola based dressing. I immediately lost 30 pounds in about 4 months. I wasn’t even trying to lose weight I was just trying not to die. The weight loss was totally unexpected, but something better than the weight loss happened, my veins and heart stopped hurting, and from constantly drinking green tea with lemon or lemon water with lemon my skin began to look younger and wrinkles started disappearing. I also don’t get sick when my coworkers and family members do. If I wake up in the morning thinking I might be catching. My coworkers cold symptoms will be gone by mid afternoon. I was just trying to treat the fatty liver I assumed I had, but ended up benefitting in so many other ways. I really think you may have saved my life. I may have had a heart attack by now. I haven’t even mentioned your videos about cancer and the way you’ve got me eating endless blueberries, kiwis, and cruciferous vegetables. I can’t shut up about the things I’m learning. I tell everyone I’m going to live forever.

Fresh squeezed lemon(water down some) will help heal your liver. Also fresh beets ( or beet capsules from health food store) are a must to help your liver. Lastly apples also help clean your liver. This from my naturalpath

@user-ry5ie9pn5j

Ай бұрын

Thank you.

Fasting will help repair liver.

@Cornelius_Smith100_NationsTalk

Ай бұрын

Facts 💪🏿💯

@gball118

Ай бұрын

Yes! Just finished day 1 of my 20 day fast. No food. Water, sparkling water (unflavored), and black coffee

@imonyourside8376

Ай бұрын

I fast 12-16 hours a day but you're probably talking about a long term fast? I can't take time off work for that and it's probably necessary unfortunately.

@JSFGuy

Ай бұрын

@@gball118 Holy cow, why 20 day fast? That's more like a war on cancer. What's the goal? I did 2 days last week and need to do a 3-day any minute now.

@JSFGuy

Ай бұрын

@@imonyourside8376 I have fasted 3-day and still went to work. Why do you need to not be at work? Does it affect you badly or is your job serving food? 😁

Happy Sunday everyone God bless everyone. Have a blessed day.

@alldaybiblequotes6514

Ай бұрын

Same to you and your family

@jamesmartin8385

Ай бұрын

Same to you. Jesus is Lord!

@reddog6415

Ай бұрын

@@alldaybiblequotes6514 ❤️

@reddog6415

Ай бұрын

@@jamesmartin8385 amen brother

@Meski.Z

Ай бұрын

​@reddog6415 Amen! The same to you as well and your loved ones.

I forgot how bad the fries are for our health. Thank you, Dr. Mandell. Many Blessings ♡

@deevee4200

Ай бұрын

fries...love them...have them about twice a year. they are my #1 weakness :-) along with egg rolls.

@SigmaNomad419

Ай бұрын

I use olive oil on my fries n chips.(potatos)​@@deevee4200

@debbiec6216

Ай бұрын

potatoes has some kind of chemical in it , and honesty I forgotten the name of it . Dr Eric Berg mentioned it years ago.

@SigmaNomad419

Ай бұрын

Apparently i need to make a new account. Yt is censoring my comments. It's getting really bad. I hate yt and wish there was another platform with free speech. Rumble has potential but they don't like to reinvest in their business. Very rarely do i find people that do. Most buy yachts coke and prostitutes.

@imonyourside8376

Ай бұрын

So even baked fries and potato are bad? I've heard this before but can't remember where.

Health is wealth. Look after yourself your Doctor is the last defence

Easier said than done. Especially getting sleep!

@Angiehere-1

28 күн бұрын

I’m up at 3:12am.

A slow cooker is very helpful for making soups and chicken/lamb stews with vegetables, which can be turned on in the morning before leaving the house. It is a joy coming home after work to a delicious, nutritious meal.

Thx 4 the reminder. Now we need a video about the foods & drinks that are healthy 4 the liver, Thank you.

Thank you for sharing and caring about your followers. God bless you have a wonderful blessed day ❣️

Seriously, everything in moderation. Most people with these diseases are caused by not controlling proper proportion and balancing meals. I eat anything i want but i control my portions.

Great Reminder From Doctor Angel Himself!!!

Thank you so much Dr. Mandell!! I found out two months ago that I have the beginning stages of NAFLD!! My liver enzymes were high (200) which explained my unusual fatigue, lethargy and brain fog, this diagnosis literally scared me!! I'm also prediabetic!! My doctor's first question was "do I use Tylenol on a regular basis?" I told her I haven't had Tylenol since last September due to CoVid!! I have however, been adding organic Turmeric to my morning eggs every day!! I've started drinking lemon water first thing in the morning, I'm eating salads and more low-sugar fruit such as strawberries, blueberries etc., I've cut out the Turneric and processed snacks and cut down my coffee's sugar to one teaspoon for now, I just can't drink coffee without sugar, I don't like Stevia or other sugars like it, and I'm happy to know that I don't have to give up my morning coffee!! And I've increased my walking and working out when I can and I'm happy to say I've lost 10lbs so far!! My belly fat has gone down somewhat but still fighting the fupa lol!! And it's a struggle keeping up with the produce/salads but every step you take in improving your health counts!! Wishing everyone good, or better health!! ❤🥰🙏🙏

@davidlaing7684

Ай бұрын

I use honey in my coffee and 1/3 tsp sugar till I eventually just use honey. It’s more healthy for you. Ask any bee.

@susansmith4362

Ай бұрын

Why did you cut out the turmeric? I thought it was good for us.

@noeljpillay

Ай бұрын

​@@susansmith4362same here....what's the problem with turmeric?

@noeljpillay

Ай бұрын

Why cut turmeric?

@ttest1682

Ай бұрын

Same…I want to know why cut out the turmeric

I'm doing everything he just said to do and I feel great!

So right Doctor Mandell. Sugar is more addictive than Crack cocaine and heroine. Sugar is lethal. Thanks Doc.

@baemahogany9167

Ай бұрын

I have a bad sweet tooth however I'm learning to replace things with honey and peanut butter. Is the cold oat meal with peanut butter good.

Sugar 😢😢😢😢 noooooo❤ Thanks Doc Mandell may God bless you in Jesus Christ precious name Amen ❤️🌹🌹🌹🌹

@BakariDeAsia

Ай бұрын

Amen

@BakariDeAsia

Ай бұрын

🙏🏽🙏🏽🙏🏽

Our "On Time Doctor" even when we're late 🧭 Thank you once again, Dr Mandell

Dr. Mandel is always on point.

I'm sharing your video on Facebook because I'm trying to show my family and friends that you can feel better by changing their diets. Thank you so much for your help.

Well everything I eat basically I’m screwed

DOC MANDELL.... I'VE JUST SENT THIS TO SEVERAL PEOPLE... THANK YOU!

You are so right on with foods that are healthy, and those that are not. And good sleep and exercise are also top on the list. My mom and dad started me on meds with doctors from my grade school years. First one seizure med at a time. Later psych meds. Now I do not know how to get off of them. All the doctors and NP’s want to do is give more meds.

@cynthiastraker4872

Ай бұрын

And it's sa😢they get more pay by putting on these medications they prescribed sad

@cora5338

Ай бұрын

you need to taper your medication under your doctor’s supervision or find a functional medicine doctor to closely coordinate with him.

@imonyourside8376

Ай бұрын

Ya I have a great doctor who lets me decide but he always tells me just eat whatever you want and I know better. Thankfully he's not the type to force anything on you and says whatever you think works stick to that and feel free to try different things.

Truth is light💫 . Dr. Mandell thank you for consistantly being there for humanity and truth by standing in that light. You are a star. 💫

@cynthiascott5360

Ай бұрын

What beautiful comments!❤️❤️❤️

Is not the saturated fats Doc. It’s the seed oils that kill. ❤

@mcdade7489

Ай бұрын

Totally agree

@christinaborges9369

Ай бұрын

What r seed oils if u don't mind me asking you, and why???

@allgoldproductions

Ай бұрын

@@christinaborges9369 Seed oils are the highly processed oils like Canola, Vegetable, Soybean, etc. You want to cook stuff with single origin extra virgin olive oil, avocado oil, coconut oil, beef tallow. Seed oils are a huge contributor to inflammation in the body. Inflammation causes disease.

@debbiec6216

Ай бұрын

That's exactly what Flavcity aka Bobby Parris mentions on his youtube channel. he has changed a bit , I have noticed it . He mention about eating alittle sugar , I say , don't eat any , it can cause Cancer, because the cells and others changes in time and that's when , it slowly becomes cancerous. I have a video you might want to watch, I have erosion esophagus , but acid reflux is the root cause . I wished I knew about this video 4 years ago , but honesty I didn't know it until a 4 months ago . Pay Close Attention to this Video , you might learn something about it . Especially when he explain about the picture . I end up watching it a couple of times, because this is what I have to watch for , when I have an "EGD" test . Click on the Blue Line ,it will open. kzread.info/dash/bejne/dHyk3KuapbS_YsY.html

@lesleymcmillan1893

Ай бұрын

Consumption of coconut oil, which is high in saturated fat, results in higher LDL-cholesterol levels than consumption of non-tropical vegetable oils.

I have diabetes, IBS and fatty liver. Having all this, what the hell can I eat? This video seems to have eliminated everything.

@lilianajankovic6426

Ай бұрын

Eat greens

Thank you, Doctor; good info! "SKIN" is the Largest organ of the body. Liver may be the heaviest ...

I love Dr. Mandell he has provided a lot of life changing advice! It’s not just the information I find he has a comforting way. Thank you so much Dr. Mandell you are the best! ❤

Dr. Mandell I’m new to your channel and I want to say thank you for getting right to the point in your videos by telling and showing us simple ways to make our bodies healthy without selling us a product.❤❤

Thankyou for your concern

Why is vegetable oil even on in market still seriously

@smeekle2000

Ай бұрын

Depopulation.

@ianstuart5660

Ай бұрын

​@@smeekle2000 Exactly!

Thank you so much, Dr. Mandel. You're helping me live a healthy life. I appreciate all your videos.

Thanks Doc, always appreciateted. Good Sunday afternoon from Germany 🇩🇪 Love ♥️ and Light 🕯 Sabine and family..🤍🩷💜

How do you always put out videos that address what I'm currently dealing with time and time again. Thanks for the information

This 1 should be shown to all youngsters too, it may help shape their future choices, at least it would make them think. Excellent info Dr & thanks for all you do. Have a great day 😊

Thank you for posting this

So, so pleased that I have discovered Dr.Mandell he is amazingly an asset to our lives, listen, take advice and practice for a healthier life. Thank you Dr Mandell

I really appreciate Dr. Mandell.

Thank you for the reminder Dr.

I haven't had sugar for 50 years. I always have healthy food.

@peteg9011

Ай бұрын

Good for you. I bet you're fun at parties.

There's a lot of good informarion in this video. You've just given me a lot of stuff to look into that will change my lifestyle. Thank you Dr. Mandel. I constantly refer people to your channel.for so many different videos.

Thank you, Dr. Mandell, your information is very much appreciated.

This advice is worth millions ❤ Thank you, my precious Doctor Mandell ❤️

Thank you Dr.. Mandel 🙏

Thank you for sharing Dr . Mandell

Thank you Dr. Mandell! ❤

Really like this, especially like it when you told everyone "you must ...", hell yes brother that's how to do it :)

Oh WOW I wasn't aware of all of these. Thanks Doc. ❤

Thank you, Dr.Mandell you always come through with good advise

Americans would enjoy having Dr. Mandel & Dr. K. Berry on a pod cast to discuss why they have different views on Protein and Red Meat etc... they would really help those of us that listen to them both but don't know which one is right

You have gave me so much info! I know now what I need to do! I thank you. God bless!

I've heard seed oils are worse than sugar.

Thank you so much Dr Mandell May God bless you ❤

GODDDD..I NEEDED TO HEAR THIS...THK U DR MANDEL!

Thank you for your information. Very much appreciated ❤

I try to watch all of your motivational speeches. Thanks for sharing

Thank you 👍

Thank-you Dr Mandel, always good advice, and people can do that. 😊😊

Thank you Doc--I have started drinking warm water with lemon juice first thing in morning. Every year this time I feel lethargic and nervous at the same time--the Liver is so important so I decided to Live my Liver 🙏❤️

@debbiec6216

Ай бұрын

I been doing that for a several years. Your stomach needs "Room Temperature " water . I can't be adding anything , but straight water . I was gifted an Berkey where it filtered the water . Because plastic bottle , the plastic inside of the bottle , leeks plastic and people end up drinking the water anyways , which can make your inside your body sick . Influencer , Chef , Nutritionist Flavcity aka Bobby Parris mentioned to his subscribers.

@debbiec6216

Ай бұрын

And I stopped eating toxic process foods and soda , 15 years ago . I went straight to organic , I always check the Ingredients and read label before buying anything. Wished I knew all this as a teenager , but they didn't have anything like that , in those days. Not even internet , etc .

@user-sb9es3ed5v

Ай бұрын

Berkey?

Thank you for sharing 🫶🏽🙏🏽

Great info TY !

Thank you Dr God Bless you!!!

Thanks Dr Mandell. Always invaluable information, a learning experience. God blessings.🙏🏾💕

What a great Doc he truly delivers so much info in such a short time ❤ this! Thanks Dr. Mandell. 🙌🏼🙏🏼

I Learn a lot of good medical info for a better health from you . Thank you Dr Mandel!

Thank you for your Wonderful advice. God Bless you!

Usted es un ángel Gracias ❤

You are Such a Blessing for us Doctor😍. Thank You 🙏🏾

LUV U DR. MANDELL, 4 CARING ❣️

Thank you Doctor. Thank you so much.

Thank you doctor for advising us in simple terms

Thank You !

Thanks for sharing!!❤

@DrErankanYildirim

Ай бұрын

Hello pretty lady hope you had a good day? I was scrolling downward when I saw your picture and I decided to text you…I hope you are okay with that?

Thank you for all your work and care in helping us! May GOD bless you! ✝️🙌💜🙏✝️

Hi Dr Mandell 🤗👍 Thank you ❤️🙏 God Bless Doc🙏💯

Thanks for the reminder

Thanks for sharing.

Thank you Doc . Have a great day Dr. Mandell 😊

Words of wisdom!!

Thank you so verymuch, Dr. Mandell, for laying it all out there and helping us to understand preventing liver problems.

I'm beginning to follow the advice.

Thanks Doc

Thank you for your great information

correction Dr. M. The liver is the SEOND largest organ. The skin is the largest. Small point...great video as usual 👍.

I love canned fish of any kind. especially sardines, herring, mackerel, salmon, trout, mussels. I eat it every day. Can you make a video about canned fish? Your videos are a constant reminder to stay on the healthy path👍🇩🇰

@Blessed69666

Ай бұрын

Thats very nutritious and healthy. Just make sure the fish is not soaked in vegetable or seed oils which are inflammatory.

@Mytube82x

Ай бұрын

@@Blessed69666 Yes, I only choose those with olive oil, rapeseed oil or water

@marybrennan5825

Ай бұрын

I used to eat canned fish, shrimp, salmon, along with other types, until I read about, and visited a fish farm.

@Mytube82x

Ай бұрын

@@marybrennan5825 Salmon and trout are often raised in farms, but as far as I know this does not apply to sardines, herring and mackerel. It's easy to avoid farmed fish, they just cost a little more.

@bluevireo425

24 күн бұрын

@@Mytube82x Rapeseed is Not good.