AUTUMN SLOW FLOW YOGA 🍁 heartwarming harvest season yoga [30 min] Feel Good Fall Yoga

Пікірлер: 207

  • @moonmedicineyoga
    @moonmedicineyoga10 ай бұрын

    WHAT WAS YOUR FAVORITE POSE?! Mushroom, Squirrel, Acorn, Falling Leaf or Pumpkin? 🍄🐿🌰🍁🎃

  • @poetrywithlauryn5271

    @poetrywithlauryn5271

    10 ай бұрын

    I liked squirrel pose, because it was invigorating, and pumpkin 🎃 pose, because it was relaxing 😌

  • @soulstretchwithfatima

    @soulstretchwithfatima

    10 ай бұрын

    Hey girl!! Fellow yoga teacher here. That squirrel + tricep push pose was SO MUCH FUN! I've never done that before but it added such a playful element, absolutely loved it. I clicked on this video on a whim and was planning to have a longer practice, but I'm so glad I chose this instead. I feel balanced, nourished and ready for my day. Thank you x

  • @magicmermaid3753

    @magicmermaid3753

    10 ай бұрын

    Pumpkin! 🎃

  • @lorifordham6936

    @lorifordham6936

    10 ай бұрын

    Falling leaf made me smile! It reminded me of being a kid for some reason!

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    @@soulstretchwithfatima Hiii!! Hearing from fellow teachers is the highest praise. Thank you so much! I’m always tempted to do longer flows but I just haven’t had time to produce them. I’m glad this one worked for you and that you enjoyed it. Thank you for being a part of it. 🥹✨🍁 happy fall, goddess!

  • @mytaffycat
    @mytaffycat10 ай бұрын

    A nephew’s wedding in Massachusetts. It was comforting to “take you with me” on the road and not at all difficult to do the practice in the room.

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    Haha I love that! What a nice time to be in Mass. I know they were getting some storms up there but hopefully there are some signs of fall? 🍁✨🍂 my parents don’t live far from Boston.

  • @Hannah-yp5tj
    @Hannah-yp5tj10 ай бұрын

    I am feeling so tender, present, artistic and mystical after this. My favorite was the falling leaf pose, made me giggle and cry.

  • @BuddhaDharmaSangha123
    @BuddhaDharmaSangha12310 ай бұрын

    Thank you for the totally wonderful yoga poses. Pumpkin, squirrel, falling leaf and acorn were all fantastic. ,🌹🌼🍁

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    Yay! That's great to hear! 🍁🌝 Happy Fall!

  • @squeakyscauldron
    @squeakyscauldron10 ай бұрын

    That was really lovely, thank you! I just moved from a very hot city where it felt like fall would never come to a tiny mountain town in full fall swing, and this practice was the perfect complement to the growing cozy factor.

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    Oh are you in a cozier location now?! As much as I love a warm climate, the changing seasons give me life. Thank you for your kinds words and happy fall! 🐿

  • @obaidnajm
    @obaidnajm10 ай бұрын

    I Am grateful. Thank you. Learning is fun again especially when thought with so much ease and grace. Thank you as always. Love and blessings to all 💕❤️🙏🌹🌈🌺🌷🌻

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    Aw thank you for these kind words. Happy Autumn to you! ✨🍁

  • @paulineinniss-qj6sc
    @paulineinniss-qj6sc10 ай бұрын

    I'm feeling lighter and flexible . Tensions in my body released. Thank you.

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    That’s great to hear! ❤️✨🍁🐿️ happy fall!

  • @froggyfroggg9415
    @froggyfroggg941510 ай бұрын

    just wanna thank you for taking all my anxiety away🥺 now I'm highly intended to be an autumn falling leaf🍁

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    I'm so glad youre feeling some relief. Anxiety is no joke! Always here for you, my fellow falling leaf. 🍁🌝 Happy Fall!

  • @francinearguello6770
    @francinearguello677010 ай бұрын

    Awesome autumn flow. Love the falling leaves pose. Fall is my favorite season. 🍂🍁

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    yay!! im so glad you liked it. it was a fun one to make. Happy Autumn! 🍁✨🍂

  • @suzyk
    @suzyk10 ай бұрын

    What a fun practice! My fave was falling leaves 🍂 but pumpkin a close second, a good stretch. Thanks, a great start to this season! 🍁💛

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    It's hard for me to choose a favorite! haha So glad you enjoyed this one. See you soon! Happy Fall! 🐿

  • @gatomajui
    @gatomajui10 ай бұрын

    This video is beautiful! Thank you so much for your service to humanity! Greetings from Colombia!

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    You are too kind! Thank you for being a part of this one. Happy Fall! 🍎

  • @saramurphy3132
    @saramurphy313210 ай бұрын

    Loved loved loved this flow! Craving a caramel apple now

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    hahah ohhh yum!! candy apples are so nostalgic for me. Growing an older couple would make them for all the neighborhood kids on halloween. So special… 🍎 have an amazing season!

  • @servicioslinguisticos5502
    @servicioslinguisticos550210 ай бұрын

    Oh so much fun! I loved squirrel and pumpkin pose. This idea of enjoying the harvest gives me hope for my business. May all the seeds I have planted bear abundant fruit!

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    Yessss I loved those too. I hear you about the harvest season in business. Change is definitely in the air. I wish you a beautiful reaping! What is your business?

  • @vanessapetite3861
    @vanessapetite386110 ай бұрын

    Thank you. Pumpkin was amazing. Felt very back of heart opening. Same w squirrel. Soo good for the my scapula pain. Exactly what I needed. Thank you.

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    Oh nice!! 😆 I have an old shoulder injury and I love poses that target the shoulder blades. I incorporate them a lot. I’m so glad you enjoyed today. Happy fall! ✨🍁🐿️🍂

  • @hillarykativa
    @hillarykativa10 ай бұрын

    Falling leaf - so creative! And I enjoyed squirrel too. 😊 Harvest blessings to all!

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    Aw yay! I’m so glad you enjoyed. Happy Fall!!

  • @Crystaline444
    @Crystaline44410 ай бұрын

    Thank you for creating this practice. I feel less stiff than when I started. My favorite pose was mushroom. Falling leaf was fun in a wobbly falling way and squirrel was entertaining (and a sneaky way to get me to work a bit).

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    right? those tricep pushups were no joke but so easy to forget when you remember you're being a squirrel! happy autumn!! 🍁🍁🍁

  • @herwildering
    @herwildering10 ай бұрын

    Felt called to say that I feel lots of gratitude for the videos you put out here 🤎 they have such a calm vibe and I love how you integrate nature, seasons, the moon… they resonate deeply with how I move through life and integrate practices myself… every time I sit down to start one of yours they speak to my Soul. I thank you!! 🍂🍁

  • @CreightonChaney-io4xv
    @CreightonChaney-io4xv10 ай бұрын

    Enjoying the transition to the Autumn 🍁 Equinox BTW, I enjoyed being a Squirrel 🐿️ briefly 😉🖤

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    Haha yay squirrel! Happy Autumn, friend 🍁✨🍂

  • @marybroadwell7799
    @marybroadwell779910 ай бұрын

    Happy Mabon! ❤🍁 I just love this. I love squirrel and pumpkin and falling leaf poses ! Thanks for being a part of my rituals. ❤🍂

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    Hello my dear friend!! Mabon Blessings to you! ✨🍁🐿 Thank you for including me in your seasonal practices - its an honor!

  • @fousdevelos4937
    @fousdevelos493710 ай бұрын

    oohhh quelle belle seance pour souhaiter la bienvenue a l'automne🧡! Merci Allison! Seance qui apporte un tres beau et bon calme en cette premiere journee d'automne. Mon chat BEAU a tellement adore le calme de cette seance qu'il s'est endormi sur mon tapis de Yoga😻! J'adore les poses ALTAR, FALLEN LEAF et PUMPKIN🧡🍁. ET bien sur I❤ les mots de John O’Donohue! THANK YOU ALLISON! Je te souhaite a toi et a toute ta communaute un merveilleux AUTOMNE! A tres tres bientot!

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    Oui! Les paroles de John O'Donohue sont toujours magiques et me frappent en plein cœur. Merci de faire partie de ce cours. Automne heureux!

  • @catlady715
    @catlady71510 ай бұрын

    Usually not too happy about the coming of Autumn b/c it means winter is next & not a fan of the cold but practices like these have me look at the seasons in a different light.

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    Aw i love that! I used to get bummed out by the end of summer too but now I love the transitions… Autumn Blessings! ✨🍁🐿

  • @TativonYoga
    @TativonYoga10 ай бұрын

    Another wonderful class - thanks so much! Feeling reading for autumn :) That poem was a wonderful addition xx

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    Yessss mission: accomplished! 🤣🍁

  • @maritseverijnse1876
    @maritseverijnse187610 ай бұрын

    that was so fun thank you! My fav were squirrel and falling leaf :)

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    Yay! So so glad you enjoyed. 🍁🌝 Happy Fall!

  • @chrissy1998
    @chrissy199810 ай бұрын

    Squirrel was fun 😊 🐿 thank you enjoyed this 🍃 🍂 ☘️ 🍁 fall sequence

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    Yay so glad to hear it! Happy Autumn to you! ✨🍁🐿

  • @thelindentreemassagetherap7684
    @thelindentreemassagetherap768410 ай бұрын

    Thank you for the Autumn Flow, I enjoyed the squirrel and falling leaf poses 🍂 🐿️

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    Yay Squirrel (anything with eagle arms) is a favorite of mine too! 🍁🌝 Happy Fall!

  • @embracethejourney91
    @embracethejourney9110 ай бұрын

    I liked pumpkin pose 🎃 thank you so much and happy autumn to you! 💛

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    That was my favorite too! ✨🍁 Happy Autumn to you too!

  • @strawberrystraw
    @strawberrystraw10 ай бұрын

    Thank you for gracefully welcoming us into fall ~ wishing you abundance this season! 🍂

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    thank you so so much! abundance to you too! 🍁🌝 Happy Fall!

  • @lorrainekane1761
    @lorrainekane176110 ай бұрын

    A lovely autumn themed class with lots of new poses that I will hopefully never forget. I really enjoyed it. Thank you.

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    That's really lovely to hear. Thank you. Happy Autumn! ✨🍁🐿

  • @shalenah
    @shalenah10 ай бұрын

    happy equinox! thank you for these videos

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    Hello my friend. Thank you for sharing this experience with me. Autumn definitely gives me a bittersweet heart. I too was close with my grandma and think of her in certain seasons…. memories. sending you love as you remember her beautiful spirit. 🍁🌝 Thanks for being a part of this one.

  • @shalenah

    @shalenah

    9 ай бұрын

    @@moonmedicineyoga🤍🤍🤍

  • @salonicharan9552
    @salonicharan955210 ай бұрын

    Such a beautiful warm and cozy practice... I did it in my dorm room feeling the autumn sun through my window... Grateful 🐞.. And my favorite has to be pumpkin pose... 🙃🌼

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    Aww dorm yoga! That takes me backkkkk. I'm so glad I could be a part of your autumn transition. Good luck with school! 🍁🌝 Happy Fall!

  • @springwater7525
    @springwater752510 ай бұрын

    The falling leaf pose softened my heart, I have been practicing letting go like trees in fall, I have also felt like a falling leaf❤ I appreciate you!

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    Awww yes, my friend. I am so glad to hear that. Thanks for being a part of this one 🍁🌝 Happy Fall!

  • @barbarakolin8773
    @barbarakolin877310 ай бұрын

    Acorn was my favorite pose, I love the turning in. Being a summer girl, I have to work a bit to embrace autumn…this class definitely helped 🍁🌻🍂 Thank you!

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    I hear ya! I loved acorn too. Childs pose is always a favorite poses of mine. Sending you autumn blessings! 🍂

  • @ThePollaton
    @ThePollaton9 ай бұрын

    The opening video was stunning. The shots of the autumn colours sublime. Thank you as always for your teachings ❤

  • @moonmedicineyoga

    @moonmedicineyoga

    9 ай бұрын

    Thank you so so much. I love your comments so very much.

  • @amberbooler5840
    @amberbooler584010 ай бұрын

    Thank you, this was such a beautiful practice and just what my body needed. I'm in the southern hemisphere (spring) but I've just spent 6 weeks in The UK. I'm resonating so much more with the autumn energy at the moment - the colours, the introspection, the creation. I'm grateful I found this practice! Happy Autumn xx

  • @kristinarunciman6472
    @kristinarunciman647210 ай бұрын

    Allison, you are so creative! Thank you!

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    aw thank you so much. i appreciate it!!! happy fall! 🍎

  • @lyndeemarie
    @lyndeemarie10 ай бұрын

    Thank you for sharing the reading at the end! A beautiful practice and message as we move into fall.

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    Yes! I think i'm going to start doing more readings during savasana. The feedback has been so positive. Autumn Blessings! ✨🍁🐿

  • @cindyrice1199
    @cindyrice119910 ай бұрын

    Really enjoying the addition of music embedded in the video! Thank you!

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    oh great! its a bit of a new thing and i like it too. thanks for the feedback :) happy autumn! 🍁✨🐿🍂

  • @KarlaMartinez66669
    @KarlaMartinez6666910 ай бұрын

    Wowow such a great class so start off the season! My favorite pose was pumpkin pose! I’ve never tried it and it was def my favorite! Falling leaf pose was harder but definitely enjoyed it too! Definitely helped me ease into the energy of the equinox! I loved ittt!!!!🩵🩵🩵🩵 I hope you have a great equinox and start of the fall! See ya next time!🍄🍄🍄

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    Pumpkin was a new pose for me! I wanted a fun little shape that looked like a pumpkin that wasnt childs pose haha. I'm so glad you enjoyed! How is school going!?

  • @KarlaMartinez66669

    @KarlaMartinez66669

    10 ай бұрын

    @@moonmedicineyoga It’s going! I’m doing it for my nursing degree so I’ve been slammed but I’m managing the chaos! Doing yoga always helps with the stress of everything! Thanks for asking!

  • @Autumnharper7
    @Autumnharper710 ай бұрын

    Best yet! I loved all the seasonal poses and they brought me straight into the magic of fall. It was so nice to be a squirrel, mushroom, falling leaf : ) Pumkin unexpectedly made me laugh with joy for a whole minute it's changed my day, and brought such a hopeful vibe, thank you!

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    haha I love this so much. Thanks for embodying the season with me. Gotta make space for fun in this life! 🍁🌝 Happy Fall!

  • @eloisearmary
    @eloisearmary10 ай бұрын

    That was a beautiful seance. I loved the pumpkin pose. I feel rested & inspired. Thank you

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    Oh that's music to my ears! I'm so glad. Happy Autumn! 🍁✨🐿🍂

  • @springwater7525
    @springwater752510 ай бұрын

    I love you and appreciate you and your work endlessly,,,, thank you for this beautiful and fun practice.

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    Thank you so so much. I really appreciate that.

  • @JaninePloetz
    @JaninePloetz10 ай бұрын

    That was especially meaningful for me today. Thank you for the beautiful practice and text.

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    Good morning! Thank you for sharing this. I'm glad it resonated. Autumn Blessings! ✨🍁🐿

  • @melaniemainville3709
    @melaniemainville370910 ай бұрын

    Acorn! So nourishing in this moment. Thank you so much Alison! Your offerings are so incredibly unique and creative; they are truly works of art and I appreciate you sharing your gift

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    Friend! Thank you you so much. You words went right to my heart. 🥹 and thank you for being a member! It means the world to me. Happy Autumn! 🍁✨🍂

  • @mariandudley546
    @mariandudley54610 ай бұрын

    Beautiful, thank you Alison 🍂❤️

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    Aw you are so welcome! Happy Autumn to you! ✨🍁✨🍁

  • @alyssalee1116
    @alyssalee11165 ай бұрын

    Thank you! This was so incredibly beautiful and fun. It is the first day of Autumn where I am, and this was a lovely way to ring in the season. The names for the poses made me smile so much and bought joy to my soul - especially pumpkin pose!

  • @moonmedicineyoga

    @moonmedicineyoga

    4 ай бұрын

    Ohhh happy autumn to you!! so glad you found joy in this class - it was especially fun to make! I loved dancing mushroom the most haha

  • @marymelton9980
    @marymelton99809 ай бұрын

    My favorite pose was Squirrel! Loved that one! Fallen Leaf....not so much. I had to really relax gradually into pumpkin with some deep breathing release. Lovely class!

  • @moonmedicineyoga

    @moonmedicineyoga

    9 ай бұрын

    Hi Mary! I love the squirrel sequence, too. it feels so good on my shoulders and i love the warming core action. Thanks for your lovely comment and for flowing through so many seasons with me!

  • @peace2U66
    @peace2U6610 ай бұрын

    Lovely practice, and I really enjoyed the John O'Donohue poem

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    I'm so glad! His words often touch my heart. Thanks for sharing this one with me! 🍁🌝 Happy Fall!

  • @junham317
    @junham31710 ай бұрын

    Pumpkin! ❤❤❤

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    Yay!! 🍁🌝 Happy Fall!

  • @Mrsmarina84
    @Mrsmarina8410 ай бұрын

    You are indeed so creative! I enjoyed the variations on the poses for the fall! Lovely class :) Thank you Alison!

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    That's great to hear! So so so glad you enjoyed. Autumn Blessings to you! 🐿

  • @joe_meadmaker
    @joe_meadmaker10 ай бұрын

    A friend of mine turned me on to your channel. I'm a beginner when it comes to yoga, so the slow and peaceful movement of your session is perfect! Autumn is my favorite season and things are starting off great!

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    Oh nice! Thank your friend for me Fellow Autumn-lover here! So glad you enjoyed. ✨🍁🐿

  • @dorisquinn2135
    @dorisquinn21359 ай бұрын

    Loved this. So beautiful. My falling leaf almost became just that on my right leg. 😬 I liked them all, but especially Pumpkin!

  • @moonmedicineyoga

    @moonmedicineyoga

    9 ай бұрын

    I loved pumpkin tooooo!! See you soon for the full moon! 🌝🌝🌝

  • @09elizabethb
    @09elizabethb10 ай бұрын

    this was such a fun practice! I loved the autumn themed poses! I am a kindergarten teacher and I think I will do acorn and pumpkin with my little ones! I think they will also enjoy it them! So far I had been feeling quite tired since autumn became but this was a lighthearted practice that gave me some joy and energy. thank you 💕

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    My daughter just started kindergarten and it’s magical! Thank you for all that you do. I actually learned falling leaf from one of my little one’s yoga classes. 🥹 I’ve been feeling a little sleepy too with the onset of autumn. Im so glad you enjoyed the practice. See you soon for the full moon! 🍂 🌝

  • @AunteeDee
    @AunteeDee10 ай бұрын

    Hi! Thank you for the lovely practice as we all transition into a new season. I loved pumpkin and mushroom pose! How fun. Happy Harvest, all ✌️

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    yay! so glad you had fun with this one 🍁✨🐿🍄 happy fall!

  • @Yelloowl
    @Yelloowl8 ай бұрын

    Did this after a cold leafy autumn walk, loved it! 🍂🍁❤

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Oh that sounds divine!! Thanks for being here. ✨✨

  • @michellesmith2652
    @michellesmith265210 ай бұрын

    What a beautiful practice! Thank you so much for sharing this with us!

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    Aw thanks! I'm so glad you thought so. It's so fun to share with my fellow earthlings.

  • @AlexandraEHartman
    @AlexandraEHartman10 ай бұрын

    I just love your videos. I was filled with overwhelming gratitude and love during this video even though schedule dictated doing in after the equinox. The way you describe poses as pumpkin or leaf or squirrel just makes my visualization kick into full gear. It’s much more fun this way. Thanks again for a wonderful video! Can’t wait for the full moon one!

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    Hiii! Thanks for sharing this one with me! I hope you enjoyed the full moon class too. I'm finally catching up on comments. I value everyone here and always try to reply to every one. You are so welcome. 🍁🌝 Happy Fall!

  • @carliemichelle3110
    @carliemichelle311010 ай бұрын

    I recently subscribed to your channel and so happy I did. I loved this sequence. I just finished it and loved the reading at the end. My favorite poses were definitely pumpkin and squirrel. So cute. I’m a witch so I definitely love this time of year. Hehe. Blessed Mabon! Thank you for this beautiful practice

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    You are so welcome! I’m so glad you decided to subscribe. It’s been truly amazing to meet witches and nature spirits from around the world. It makes me tear up with joy. 🥹 so happy to hear that the class resonated. See you for the full moon and SAMHAIN soon! 🐈‍⬛ 🎃 🕯️

  • @carliemichelle3110

    @carliemichelle3110

    10 ай бұрын

    @@moonmedicineyoga I can’t wait!! 😊✨❤️ thank you for such a sweet reply

  • @experience_kingsley
    @experience_kingsley10 ай бұрын

    My favorite was pumpkin! But I loved the entire theme. Your practices are so creative.

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    Aw thank you for saying that. It means a lot… happy autumn! I also loved pumpkin pose haha ✨🍁🐿

  • @ginaletizia
    @ginaletizia10 ай бұрын

    thanks so much!! Always look forward to and enjoy the classes!! I liked pumpkin pose!!

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    You are so welcome! Thanks for sharing so many moons and new seasons with me. Pumpkin Pose might be my fave too haha ✨🍁🐿

  • @suzannevegancultleader8509
    @suzannevegancultleader850910 ай бұрын

    This really spoke to me. Fall is my favorite season🧡

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    I'm so so glad. Thank you for sharing it with me 🍁🌝 Happy Fall!

  • @Champsgal
    @Champsgal10 ай бұрын

    I had quite the cry during the end of that. Wow thank you it was much needed

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    Aw man I hope you're ok! Thanks for sharing this one with me 🍁✨🐿🍂

  • @elijahplummer3655
    @elijahplummer36559 ай бұрын

    Oh you’re good. This practice was amazing

  • @moonmedicineyoga

    @moonmedicineyoga

    9 ай бұрын

    Aw thank you! So glad you enjoyed. 🙏🏽🙏🏽🙏🏽

  • @ren44444
    @ren444449 ай бұрын

    Just found your channel and I cannot express how much I enjoyed this practice ❤ I Fell much peaceful now

  • @moonmedicineyoga

    @moonmedicineyoga

    9 ай бұрын

    Aw hello!! Thank you for this beautiful comment. I’m so glad you enjoyed. 🙏🏽☺️ see you soon!

  • @alexishanson7449
    @alexishanson744910 ай бұрын

    This was so so beautiful and exactly what my mind and body needed. Thank you so so so much.

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    Yay so glad to hear it! Happy Autumn to you! ✨🍁

  • @XimeFlow
    @XimeFlow10 ай бұрын

    Love your practice! My favorite falling leaves !

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    Yay! so so glad you enjoyed 🍁🌝 Happy Fall!

  • @jackangeletti6210
    @jackangeletti621010 ай бұрын

    Very creative flow you put together. Thanks, I enjoyed it

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    That’s great to hear! Thanks for being a part of it 🍁✨✌🏼

  • @Joinmyjourney8
    @Joinmyjourney810 ай бұрын

    Wow!! I feel amazing after your video🥰 I love that you have seasonal yoga and of course moon phase vids 👍🙏

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    Hi! So great to hear you enjoyed this and the other classes. Thank for being here! ✌🏼✨❤️🍁

  • @artross2085
    @artross20857 ай бұрын

    one word: blissful

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    oh my goodness! that is music to my ears! just two more days of fall left

  • @catford31
    @catford3110 ай бұрын

    Beautiful transition into autumn! thanks so much Alison!

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    You're so welcome! Thanks for being a part of it!

  • @amandadorner
    @amandadorner10 ай бұрын

    So close to 8K!! Congrats! Such a lovely flow. After such a hot summer, I can't wait for fall🎃

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    Just passed it this morning and i'm buzzinnn!! So hard to believe… I am so grateful. And you've been here for about eight or nine moons! Thanks for being a part of this journey with me ::sniff sniff:: Happy Autumn! ✨🍁🐿

  • @marypl4152
    @marypl415210 ай бұрын

    Happy Mabon, I've just finished this beautiful flow as the sun is getting ready to set on this Equinox I loved Falling Leaf, it's made me think of the changes and challenges ahead that I need to find balance with. Pumpkin was beautiful too. All your flows are amazing and I love the introductions and music Alison. Namaste from Spain

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    Hi!!! Happy Mabon to you! Thanks for your kind words. Its really rewarding putting these classes together bc everyone is loving and wonderful. Falling leaf is one of my favorites too. How is the weather in Spain?!

  • @marypl4152

    @marypl4152

    10 ай бұрын

    @@moonmedicineyoga your work inspires these things in us, I'm so grateful I found your channel. The weather has been amazing, summer has decided to come back these past 2 weeks (avg around 23C) which is really good for Northern Spain where I live. The evenings do cool off so Autumn is definitely here! Thank you again for all the effort you put into your flows. 🙏🧡

  • @pleasureroots
    @pleasureroots9 ай бұрын

    I LOVED this practice. I used it as part of my writing ritual as I finish up my first book! 💕📖 I loved your autumnal poses - acorn and pumpkin were my favorite. I also loved thinking about the trembling of my muscles as the falling of a leaf 🍂 Beautiful practice!!

  • @moonmedicineyoga

    @moonmedicineyoga

    9 ай бұрын

    You're writing a book! That is sooooo exciting! What is the genre? So glad you liked the autumnal poses. :) See you soon!

  • @pleasureroots

    @pleasureroots

    9 ай бұрын

    I’m writing an erotic non-fiction book that guides women to discover the life-changing benefits of self-pleasure ❤ Thanks again! Enjoying it again this morning!

  • @juliaplatonova5549
    @juliaplatonova554910 ай бұрын

    A beautiful practice! Thank you a lot.

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    You are so welcome! 🍁✨🐿🍂 happy autumn!

  • @inu_inux3550
    @inu_inux355010 ай бұрын

    séance créative et pleine de charme merci tellement!!

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    merci! je suis heureux que vous ayez apprécié. joyeux automne! ✨🍁🐿

  • @flunkiejunkie1
    @flunkiejunkie110 ай бұрын

    Such a beautiful, thoughtful tribute to fall. I thoroughly enjoyed this practice ❤

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    Oh thank you! I'm so glad you feel this way. Have a beautiful season, friend. 🐿

  • @HelloKoreanLinda
    @HelloKoreanLinda10 ай бұрын

    Thanks for the class, Alison! It helped me prepare myself for the change of season. Your autumnal naming of poses was so much fun.

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    Aw yay! I had fun making it. So glad you enjoyed! 🍁

  • @tryanrn
    @tryanrn10 ай бұрын

    Thank you for the beautiful autumnal flow Alison! All were great poses- but i think this was my favorite 🐿💖🙏

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    Haha yayyy! I loved the whole squirrel flow 😂🐿️ see you in the morning ❤️

  • @suzannevegancultleader8509
    @suzannevegancultleader85098 ай бұрын

    So soothing and comforting

  • @moonmedicineyoga

    @moonmedicineyoga

    8 ай бұрын

    Thats great to hear!

  • @laureldurham3720
    @laureldurham372010 ай бұрын

    I just found you and loved this flow and your soothing voice. I subscribed!

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    Aw yay! I'm honored. Thank you so much for sharing this practice with me. 🍁🌝 Happy Fall!

  • @jesskilbourn15250
    @jesskilbourn1525010 ай бұрын

    Thank you sis! Happy autumn!

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    You're so welcome! Autumn Blessings! ✨🍁🐿

  • @Anna-RF
    @Anna-RF10 ай бұрын

    Thank you for this wonderful practice, love the Falling Leaf and Squirrel poses, sending much light and love to you and everyone ❤ Namaste

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    aw thank you! squirrel definitely has my heart too haha 🍁✨🐿🍄 happy fall!

  • @soso123ok
    @soso123ok10 ай бұрын

    beautiful!!

  • @witchymeditations
    @witchymeditations10 ай бұрын

    Blessed Mabon. Xxxxx

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    Same to you! ✨🍁 Thanks for being here!

  • @stephanieromero6495
    @stephanieromero64959 ай бұрын

    This was so wonderful. Thank you❤

  • @moonmedicineyoga

    @moonmedicineyoga

    9 ай бұрын

    You are so welcome! I'm glad you enjoyed it :) happy fall!

  • @hassenruck
    @hassenruck10 ай бұрын

    Thank you, this was an exquisite flow for me. I love the images on the front so evocative of autumn. I also love the way you integrate the season into the flow. Especially loved squirrel🐿️! I’ll be sharing that with friends for sure.🙏❤

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    Aw thank you so much! Squirrel was definitely one of my favorites. The squirrels are very active around here rn and it was fun to include them. 🐿 Have a beautiful season!

  • @marnieishappy7530
    @marnieishappy753010 ай бұрын

    I love this practice ❤

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    Aw so glad to hear it. Thank you! Happy fall! 🍂🍁✌🏼✨

  • @kristinbobistin
    @kristinbobistin10 ай бұрын

    Thanks!

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    Thank you so much, Kristin! Autumn Blessings! ✨🍂🍁

  • @johannas.8049
    @johannas.804910 ай бұрын

    Thank U soo much ❤

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    You're welcome! Happy Autumn! 🍁✨🐿🍂

  • @rebexy86
    @rebexy8610 ай бұрын

    As sad as I am for summer to be over, this creative autumnal flow reminded me how great fall is! Loved Pumpkin and falling leaf pose! :)

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    Always a bit of melancholy in the fall.... i'm a summer girl thats learned to embrace the change! Pumpkin was my favorite! 🍁🍁🍁

  • @Veronika.Syrotkina
    @Veronika.Syrotkina10 ай бұрын

    🍁🌅🧘‍♀️🧡🙏🏼

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    ✨🍁✨🍁✨

  • @courtneycatmeow
    @courtneycatmeow10 ай бұрын

    Loved this practice and video so much!! What do you think about combing yoga and cannabis. I love both and sometimes they overlap lol but I have read some opposing viewpoints 🌲🎉❤

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    No issue with the combo here. Certainly not to an extent to tell others what to do. Cannabis-assisted yoga can be extra relaxing and fun. It can also make it easier for some folks with anxiety issues to drop in. But with all substance use, however benign, always important to stay conscious so it doesn’t become a crutch. I can also see the argument against “plan medicine” and alcohol use on the yogic path. But I personally think that you should do whatever works for you as long as you respect your body and do no harm to others. Who knows… one day, you might wake up and not want to anymore. I generally think it’s important to stay open-minded on the spiritual path. I’d rather folks do yoga stoned than not at all. ✌🏼 it’s great you’re reading about the different viewpoints. You can always change you mind!

  • @courtneycatmeow

    @courtneycatmeow

    10 ай бұрын

    @@moonmedicineyoga I agree it does way more good and opens the door to those already seeking a therapeutic outlet. That’s a really solid outlook just listen to what works for you and staying open following your inner compass😁💕 In the past weed was the only tool in my toolbox but then I started incorporating Ayurveda and yoga… but I still love green medicine give me some green and a rainy day on my porch surrounded by the frogs and snails and plants and I’m in heaven💚✨

  • @JLGH4ever
    @JLGH4ever10 ай бұрын

    I'm not trying to be a buzzkill, but the Welsh Mabon IS pronounced Mah-bohn and technically his Welsh legend has nothing to do with the equinox or harvest. Some white dude in the 70s decided to make the Wheel of the Year centered on Celtic legends that could equate to more obvious Greek myths to explain the change in seasons.

  • @moonmedicineyoga

    @moonmedicineyoga

    10 ай бұрын

    Sharing knowledge is never a buzzkill. I apologize for my mispronunciation. I am aware of the Neopagan origins of Mabon as an Equinox Festival, but since so many recognize "Mabon" as the observance of Autumnal Equinox, I included it in the intro. I usually do deep dive info videos about these celebrations and was hoping to clarify this naming convention among other things. I just didnt have the time this year with my little one starting school. Thank you for being here!

  • @user-wb8ku3yx1l
    @user-wb8ku3yx1l9 ай бұрын

    I really enjoyed this session, I love the opening and closing - such a thoughtful and lovely way to start and end. Thank you for such a beautiful thirty minutes! x

  • @moonmedicineyoga

    @moonmedicineyoga

    9 ай бұрын

    Aw you are so welcome! Thanks for the kind words.

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