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@richardjennex6583

Жыл бұрын

Good evening bud I just watched this video again and where would you put your elbow when started for either toproll

@anotherguy5038

7 ай бұрын

John 15:10

That's why armwrestling is so beautiful : brute force serving intelligence, technique and subtility ... Bravo guys!

@reimannx33

4 жыл бұрын

Too bad that you have neither.

@voiceofarmwrestling

4 жыл бұрын

Thanks buddy!

@voiceofarmwrestling

4 жыл бұрын

Don’t be a bully 🤣

@unknown-cf8cc

Жыл бұрын

@@reimannx33 just like you're mom and dad you have neither

@matthiascerebri3315

Жыл бұрын

Yeah thanks for the clear explanation

Now we need a video on how to defend against toproll with hook :D

@alexismatteau9433

4 жыл бұрын

Yeah

@WizardOfCheese

4 жыл бұрын

squeeze their thumb hard and don't let go

@voiceofarmwrestling

4 жыл бұрын

Next one

This is a great technique to beat bigger people. Though like Janis said it requires strength from the bicep, lats, hand, and wrist to block their hook. Making them hold onto you is a great way to top roll into their fingers. The lat drag (backpressure) is only as good as the bicep/brachioradialis that keeps the elbow angle tight and keep up pressure into the opponents fingers. Great video thanks guys!

@WizardOfCheese

4 жыл бұрын

if you lean forward with your shoulder the angle becomes easier for lat drag without bicep as much because its going through the bone instead of against it (if that makes sense) similar with kings-move, 'side pressure' is coming through bicep when your whole arm is pronated and you are camping under the table, instead of 'actual side-pressure' stood up ... because of the angle.

@voiceofarmwrestling

4 жыл бұрын

👍🏻💪🏻

@KEDXIX

Жыл бұрын

Levan is a walking example for that 💀

You guys are awesome. So much free armwrestling knowledge on your channel for everyone to check out

@Thelgren00

4 жыл бұрын

Is it just me or has all our regular channels and armwrestling as a whole come along way forward in the last year. I love it, want to keep the momentum going. Watching both Janis and Ryan win at Wal was pretty cool

@voiceofarmwrestling

4 жыл бұрын

👍🏻❤️

"I'm a Hooker" has me rolling 😭

Great video! Would have been even better if Janis broke down his recent match vs Holland since it was good example of hook vs top-roll fight. What worked for him, what didn't, how was he able to come back from 2 bad starts etc. It's one thing to present theory like this but another to give real life examples.

@stefanstraub7114

4 жыл бұрын

Maybe Ryan Blue Bowen can make a review of that match! His match reviews are pretty good.

@roberttaylor8906

4 жыл бұрын

Janis is strong inside himself. He was able to stop Holland and, although he couldn't beat him in the hook, he was able to hold effectively until he could transition to a press. So I suppose the takeaway is have a strong defensive hook, a strong press, and be able to efficiently transition between them - even if your initial movement is with the intent of toprolling. Of course if you don't want to have to get so great at the defensive hook and also the press but do want to rely on your pronation for this, there's always the extreme toproll aka the king's move 😁

@voiceofarmwrestling

4 жыл бұрын

Hmmm great Idea!

Thank you so much ,that was exactly what I was looking for !!

Thank you, Janis! It was very helpful✊

I am training for my first tournament in two months, thanks couch Ray for this. I'm really into top rolling so apparently dragging back it's a good way to attack the hook.

Best explanation video I’ve seen so far! Thank you both!

@voiceofarmwrestling

9 ай бұрын

Glad it was helpful!

Thanks a lot. This is the first time I find out about high hook. After learning about the weakness of high hook, amazingly, I can defeat my high hook opponent with ease. I tried it right away and it works.

This was an amazing video thank you so much for sharing this knowledge.

Yet again a super informative video. I´m starting to love this channel more and more, thanx alot guys !

@voiceofarmwrestling

4 жыл бұрын

👍🏻💪🏻❤️

Informative, useful, applicable, simply explained tips. Great content, Janis & Ray ! Cheers !

@voiceofarmwrestling

4 жыл бұрын

Cheers! ❤️👍🏻

Awesome video guys! Really one of the best explanation of a good defense and set up.

@voiceofarmwrestling

4 жыл бұрын

👍🏻🔥

These are the type of videos i need. I am sure there are previouse educational posts but a repeat is like a refresher course. Thanks.

@voiceofarmwrestling

4 жыл бұрын

💪🏻👍🏻

Good stuff..you guys are excellent at explaining

What an amazing video! Crash course with Janis and coach Ray! You guys should do more vids like that one. Best of luck for you!

@voiceofarmwrestling

4 жыл бұрын

❤️👍🏻💪🏻

Thank you very much for the tips Sir.

Super helpful, thanks guys

Very good explanation

Thanks for explanation

Very concise and technical, Kudos to coach Ray and Janis!

@voiceofarmwrestling

4 жыл бұрын

:)

Thank you for this explanation, it is now very clear what is required!

@voiceofarmwrestling

4 жыл бұрын

💪🏻👍🏻

Thank you for sharing

Amazing! Very clear and easy to follow.

@voiceofarmwrestling

3 жыл бұрын

Thank You, good luck

Love these guys!

It's really helpful, thanks for both 👍💪

@voiceofarmwrestling

4 жыл бұрын

👍🏻💪🏻😊

Very informative

Thank you guys!

Thank you very much for the advise

Super Awesome...Thanks for the tips💪🏻❤👍🏻

@voiceofarmwrestling

10 ай бұрын

No problem 👍

Great video! At first glance, it seems this pulling could be a basic strategy for pretty much many matches.

Thank you These technique videos are great

@voiceofarmwrestling

4 жыл бұрын

You are welcome!

Whoa thanks coach ray and janis. Really loved this one

@voiceofarmwrestling

4 жыл бұрын

❤️

Nice technique sir

You guys are super. Thank you.

Excellent and informative video!

@voiceofarmwrestling

4 жыл бұрын

👍🏻🙏🏻

Have been waiting for ages for a defensive video thank you

@voiceofarmwrestling

4 жыл бұрын

👍🏻💪🏻

fantastic guys.. very good knowledge sharing.. keep continuing.

@voiceofarmwrestling

4 жыл бұрын

👍🏻🦍

Thanks for the technique ... I needed it badly

@voiceofarmwrestling

4 жыл бұрын

You are welcome!

This was an amazing video to watch the both of you explain everything so easily thank you so much

Quality video guys, thank you.

@voiceofarmwrestling

4 жыл бұрын

Very welcome!

the best coaching channel. thank you guys

@voiceofarmwrestling

Ай бұрын

Our pleasure!

Excellent job gentlemen.

@voiceofarmwrestling

Жыл бұрын

Thank you kindly!

I would be interested in how you prepare your muscles for such a heavy load during a match, even if I train regularly, after the match I have so much pain in the biceps and elbow area that it takes me two months before I can function again. Thanks

MORE TABLE IQ CONTENT! This is fantastic stuff, guys. This is the kind of stuff that people trying to break out of beginner-level arm wrestling needs.

@voiceofarmwrestling

4 жыл бұрын

❤️👍🏻💪🏻

Thanks Janis!

Post is also good. You should make a setup video for hook defense

Baigie veči! Super 🦾😎💪😎 Paldies 🔥🔥🔥

Very informative video! Thanks guys, gonna go and bully my friends now lol

@voiceofarmwrestling

4 жыл бұрын

😂

This is amazing!

@voiceofarmwrestling

4 жыл бұрын

👍🏻💪🏻

Janis truly is a Jedi!!!

What else you want to know?

@Depressing_joe

4 жыл бұрын

How to be better if u have short fingers and short arm? My hand and finger are so easy to get opened when my opponent is top rolling me.Also if my opponent is getting his hand as high as possible, I cant even hold his hand and makes my eblow lifted up the pad as my arm is too short. I really wanna know what can I do😭

@asc_armpower

4 жыл бұрын

Can you maybe write an armwrestlingbook?

@lukasavic3945

4 жыл бұрын

How to defend from kingsmove

@iimarksmaniii2170

4 жыл бұрын

How to recover from king's move +. Best exercises for back pressure

@shinrionah5698

4 жыл бұрын

How to hook a toproller

It's interesting that Janis didn't talk about chopping and low hand top roll against low hand hookers. If I am against a guy I know is going to low hook every time I will get a low grip on their hand. My bottom fingers will be on the opponents wrist. This will allow you to engage the lat more. You push hard down on their wrist with your hand and raise your wrist which blocks their hook. Then you just rotate and it sets your top roll. The chopping movement is key for me to stop the hook.

best video.. hello brother i usually use hook long time back but after trying out toproll, now i tend to use mixed hook and toproll wich is more like a upper hook and pull like topsroll.. what do you think about this, will it really be good in long run and to be honest i have a dominian hook... hope you will reply😇

Thanks

Love it! More like this please. Also, please do press video. It needs more love imo

@voiceofarmwrestling

4 жыл бұрын

Will do!

Great video!

@voiceofarmwrestling

4 жыл бұрын

Hope it helps!

Perfection 🔥🔥

@voiceofarmwrestling

4 жыл бұрын

:)) awesome

Thx, so helpful!!

@voiceofarmwrestling

4 жыл бұрын

You are welcome!

love this channel

@voiceofarmwrestling

4 жыл бұрын

Thank You!

great vid guys!

@voiceofarmwrestling

4 жыл бұрын

👍🏻💪🏻❤️

This will be very helpful against my uncle who like to shoulder press

Love it!!!!

A tec question for Amolins. When there is pressure and an opponent holds hard on my hand(no streps) ist it better than to use pronation from the hand joints to the forearm generating pressure on the little finger of the opponent? So, shortly, if I have no power in the wrist is it better to use the forearm bone as a leverage or it could be dangerous. Sorry for my bad english

Im from Việt Nam, thank u so much

Perfect guys, thank you.

@voiceofarmwrestling

4 жыл бұрын

👍🏻❤️💪🏻

Hi coach, beginner here. Isn't the first hook you demonstrated (at around 2:40), the high hook, isn't it kind of like a toproll? Thanks!

Good stuff💪👍

@voiceofarmwrestling

4 жыл бұрын

❤️😂

блин, я подсел на ваши видео, оказывается всё что нужно знать об арме у вас уже есть;) вы уже сняли на это видео и всё объянили;))) Вы делаете огромное дело в популяризации нашего спорта! Спасибо большое 😊 Damn, I'm hooked on your videos, it turns out you already have everything you need to know about armwrestling;) you have already filmed this video and explained everything;))) You are doing a great job in popularizing our sport! Thank you very much 😊

@voiceofarmwrestling

3 жыл бұрын

Spasiba Po Po. :)))

Do toproll vs toproll, please guys. Such a good video!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Thank you guys so much.

Great video.

@voiceofarmwrestling

4 жыл бұрын

👍🏻❤️

Bravo guys, love from india

The science of armwrestling at its best!

@voiceofarmwrestling

4 жыл бұрын

😎

Janis might be the GOAT at this move

Janis knows few things about armwrestling..hahah Legend! 💪maybe best video about technique out there

@voiceofarmwrestling

4 жыл бұрын

💪🏻👍🏻

Great video

@voiceofarmwrestling

4 жыл бұрын

👍🏻💪🏻

Janis is awesome, love coach ray too!

@voiceofarmwrestling

2 жыл бұрын

We appreciate that :)

informatif as always

@voiceofarmwrestling

4 жыл бұрын

👍🏻💪🏻

Keep it up

Uauu, very nice and simple explanation guys :-)

@voiceofarmwrestling

4 жыл бұрын

💪🏻👍🏻

Great video but it’s worth mentioning that the grip before the start and how loose or strict referees are ,on grip and shoulder position and allowing you to “load”, plays a big role imo.. Many fights are won before they even start and equal fights are lost right there....

@voiceofarmwrestling

4 жыл бұрын

👍🏻

Super well explain ! love it guys your great has always

@voiceofarmwrestling

4 жыл бұрын

:) Thanks

Thanks boss

@voiceofarmwrestling

3 жыл бұрын

Good luck

Pamācošs video,paldies👍

@voiceofarmwrestling

4 жыл бұрын

:)

Good video

@voiceofarmwrestling

4 жыл бұрын

👍🏻

The jedi always has good information

@voiceofarmwrestling

4 жыл бұрын

Force🦍

Legends!

@voiceofarmwrestling

4 жыл бұрын

:)

0:04 Janis' killer look in his eyes😳😈💪💪💪

I find it much harder to do such techniques in the strap, since the wrist is tied to the forearm, is there any way to deal with that? Maybe a loose strap? getting the strap lower on your forearm? Hope to see that in a future video, cuz this one was super informative, thanks!

@voiceofarmwrestling

4 жыл бұрын

👍🏻💪🏻

so to summarize, a posting toproll is a better counter to a high hook, and a low-hand top roll is a better counter to a supinating hook

plss make a video how to again hook with top roll

intelligence + physics + power = V.O.A. well done gentleman...zank you!!!!!!

@voiceofarmwrestling

4 жыл бұрын

👍🏻❤️💪🏻😂

So what would be the best option focusing on your preferred technique or learning counter in every technique?

I love how you guys break down different techniques and the many ways that they can be performed. I'm a top roller, so I'm loving this haha thanks Janis and Ray💪💪 ..still gotta work on my hook though..you should do a hook break down too👍

@voiceofarmwrestling

4 жыл бұрын

👍🏻❤️💪🏻

How many days should be train bicep ? Plz reply From india fan

AWESOME........

@voiceofarmwrestling

4 жыл бұрын

👍🏻💪🏻🔥

I miss these instructional videos.