HOW TO START ARM WRESTLING? (FULL TUTORIAL)
HOW TO START ARM WRESTLING? (FULL TUTORIAL)
Are you new to the exciting world of arm wrestling? Join us as we dive into the basics, offering a comprehensive guide for beginners. Learn essential arm wrestling techniques, training routines, and valuable tips to get started on your arm wrestling journey. Discover the art of arm wrestling and embark on your path to success in this thrilling sport.
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In this video:
2:00 SAFE ARM WRESTLING
5:01 CHOOSING ARMWRESTLING TECHNIQUE
6:57 ARMWRESTLING TOPROLL TECHNIQUE
9:38 ARMWRESTLING HOOK TECHNIQUE
15:18 HOW OFTEN YOU SHOULD PULL ON TABLE
17:15 ARM WRESTLING RECOVERY
21:10 ARM WRESTLING RULES (We talk about arm wrestling rules, mostly WAF rules, that are used in most arm wrestling competitions all around the world.)
25:13 ARMWRESTLING TRAINING
📝Monthly Arm Wrestling training
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#armwrestlingtraining #armwrestlingtips #armwrestlingbasics
Пікірлер: 367
PLEASE LIKE THE VIDEO :)
@noahsweet6525
3 жыл бұрын
Hello my name is Noah I'm getting new to arm wrestling I usually do powerlifting but I have a question arm wrestlers have a certain diet
@johnbraucher1499
3 жыл бұрын
I started a club and I show this to every single candidate before even starting.
@toddstewart4579
2 жыл бұрын
@@johnbraucher1499 That is fantastic.
@righttouchtileable
2 жыл бұрын
Like.
@richardjennex6583
Жыл бұрын
Another amazing video thank you for sharing your information and knowledge because it helps so much also on Saturday I will be pulling in my 2nd tournament called Atlantic Canada championships can’t wait
Great video guys I am ready for Laletin now
@voiceofarmwrestling
5 жыл бұрын
No one is ready for Laletin ;D
@user-sc9ud8wh3t
4 жыл бұрын
@@voiceofarmwrestling Levan is)
@RandomUserName022
3 жыл бұрын
🤣🤣🤣
@Arm_dealer
3 жыл бұрын
Ava buaiithlak
So weird seeing a thumbnail from a match in 2023 in this 4 year-old video lol.
@iLLicitNz78
Ай бұрын
Was thinking the same
@sydj696
Ай бұрын
Just edit bitch
PLEASE LIKE & SHARE TIME STAMPS: 2:00 SAFE ARMWRESTLING 5:01 CHOOSING ARMWRESTLING TECHNIQUE 6:57 TOPROLL TECHNIQUE 9:38 HOOK TECHNIQUE 15:18 HOW OFTEN YOU SHOULD PULL ON TABLE 17:15 RECOVERY 21:10 ARMWRESTLING RULES 25:13 ARMWRESTLING TRAINING
@Zorulembo
6 ай бұрын
thank you
Damn...I saved this to my playlist
@voiceofarmwrestling
5 жыл бұрын
Hope it helps👍
@TRonlyOne
5 жыл бұрын
@@voiceofarmwrestling it helps alot :) thank you for doing this kind of video. I appreciate it so much
@Travelwiththennarasu
4 жыл бұрын
Me too
@davideaw-lab6542
4 жыл бұрын
Many months by far I don't see a so good preparation and professionals on a specific sport, really compliment. Great work
I've found as far as style goes, you just have to pull people to see what is good for you, a pulling machine feels nothing like pulling an opponent 💪💪💪
@voiceofarmwrestling
5 жыл бұрын
Agreed, machine pulling won`t give you tension from all the angles.
This is one of the best tutorials iv'e seen, thank you!
@voiceofarmwrestling
5 жыл бұрын
Thank You it was meant to best armwrestling tutorial.
One of the first videos about armwrestling technique I ever watched. Now I'm about to start pulling in pro classes. Albeit at a low level but Ive come a long way. Thank you VOA
@voiceofarmwrestling
2 жыл бұрын
Great to hear!
Finally nice complete tutorial for a beginner. Thanks!
@voiceofarmwrestling
3 жыл бұрын
Hope you like it enjoy.
Very helpful, and thanks for taking your time to do this and to share it with the world, free of charge. I have to say, I love the fact that the first topic you guys covered is about safe arm wrestling. One of my oldest and best friends wanted to begin training for arm wrestling about 3-4 years ago (it was during lockdowns when he began taking an interest to if). He broke his arm within the first 2 months. He said he was having a “friendly match” with a guy at his gym, and out of nowhere during the first pull… “POP!!” He claims it was just a freak thing… but I had seen him pull a few times and I don’t think he had any idea how to be safe as a new puller. He has since healed and has become much more conscious of his technique, but he has to learn the hard way, I suppose. Stay strong, and love arm wrestling!
What a great comprehensive video from now on , I will be sharing this video with every amateur I know.
@voiceofarmwrestling
5 жыл бұрын
Thank you. It took too long to make this, we appreciate greatly!
@jasonvoorhees8899
5 жыл бұрын
@@onthe1481 I think you need it more than me.
@jasonvoorhees8899
5 жыл бұрын
@@onthe1481 please educate yourself and learn about the proper communication skills and then come back to me. Which video games are you talking about ?
@jasonvoorhees8899
10 ай бұрын
🙌
Thanks for this awesome video. I’m sharing with all my friends and we are building a community thanks to your videos! THANKS!
Excellent, tutorial! This is an invaluable resource for people new to arm wrestling.
this is a great resource. thank you all for doing this for everyone interested. I am "training" with my son and we're both having a lot of fun.
Priceless, thank you.
Thanks for the informative video, kudos.
@voiceofarmwrestling
10 ай бұрын
You are welcome
Coach Ray, I greatly appreciate your videos, thank you!
Man i just noticed that your channel exists and im very excited about it. You are a chill guy, i can understand all your talking (im spanish) because you pronounce so well and the most important thing is that you actually are not cocky but full of knowledge. Ill start eating all your videos because there is gold. Huge thank you because lot of people learn and improve because of you. Also i would like to suggest a video where you explain what are the most important pulley accesories and how to build it without money (i mean cheap DIY) for the beginners. Love and keep going i hope one day we will meet and arm wrestle 💪🏻💪🏻💪🏻
Awesome content! When i click on your videos I always know I'm going to learn something new to help with my training. Really impressed with this, well done
@voiceofarmwrestling
5 жыл бұрын
Thank You, it took too long to make this happen :)
Amazing !!!! , thanks a lot for sharing this
Another amazing video
Bless you,this was very helpful 🙏🏾
great video, amazing. rarely find a good video that goes over the general approach to arm wrestling for newbies
@voiceofarmwrestling
4 жыл бұрын
Thats why we made it. :)
Thank you for this!
Great guide! thanks
Best Sport Ever” thanks for sharing the information.
Great video lads!!!!
Great work!
Really good video
Best channel for arm wrestling guide.
great video! always like your content. keep going!!!
@voiceofarmwrestling
5 жыл бұрын
We will not stop!
This video alone not only helped me become a great newbie, it also helped me teach my friends safe ways to armwrestle too. Now pretty much everyone at my school armwrestlers
@voiceofarmwrestling
3 ай бұрын
Great to hear!
Great video Coach Ray thank you for all the info you provide .💪
@voiceofarmwrestling
5 жыл бұрын
You are welcome Brad!
Thks for the info. I'm training on my own and love the sport so all the info I can get really helps!!!! Keep it up guys it's very much ap
@voiceofarmwrestling
4 жыл бұрын
Thanks. Best of luck
Great video!!! Thank you for creating 👍👍👍💪💪💪💪👊👊👊
@voiceofarmwrestling
5 жыл бұрын
Hope it will help beginners and maybe even advanced armwrestlers
Thanks coach Ray “ I am sixty three years old’ I have been using your videos for over 2yrs now and I am stronger now than in my thirties. You have no idea how much it’s done for me. Keep it up “ VOA is my path to POWER.
@voiceofarmwrestling
5 ай бұрын
Keep it up
Excellent video 👍
Excellent, thank you. It's just the best sport!
best tutorial and a great teacher. thx!
THANKS !!!
Fantastic!!
great video. just had my first training session tonight and i quickly learned that simply being strong and having a strong arm isnt enough to beat a good armwrestler lol
Thank you for this video, your channel really has helped me in understanding the sport
@voiceofarmwrestling
5 жыл бұрын
Its awesome to help, this is why we made this video.
Great and much needed video ❤️
@voiceofarmwrestling
2 жыл бұрын
Glad it was helpful!
Excellent video as always!!
@voiceofarmwrestling
5 жыл бұрын
Thank You !;)
Thanks Coach Rayx!
Thank you very much for guiding me! I have to do these 4 :side presure , hand control , rotation and back presure xD
@voiceofarmwrestling
4 жыл бұрын
:)
Fantastic video- thank you for sharing - subbed
@voiceofarmwrestling
3 жыл бұрын
Thank You, hope it helps, check playlist for more specific things.
Very helpful broo ❤️❤️
Awesome video!! Thank you!!
@voiceofarmwrestling
5 жыл бұрын
Thank You Ron!
Awesome stuff ! Thanks.
@voiceofarmwrestling
5 жыл бұрын
You are welcome!
Very well done guys!
@voiceofarmwrestling
5 жыл бұрын
Thank You Austin!
Thank you for this very informative video. I would like to know where your videos on forearm training. I take pride in my biceps 💪. But my forearms are so skinny and seem to always give out before anything else. I have been trying to work my hand and wrist but still seems to be a challenge and my greatest limitation. Edit: found link in your description thank you!!!
Best tutorial I ever seen in armwresling
Fantastic tutorial....Thanks!
@voiceofarmwrestling
4 жыл бұрын
Thanks brother!
Best armwrestling Explanation video
This video about Pharma’s Ling is very informative. Great video. Subtitles are phenomenal :-)
Thanks for your videos. I found you through Dubai videos from Larry Wheels. I am now watching your videos and trying some training
@voiceofarmwrestling
3 жыл бұрын
Good luck with that buddy!
Great video!
@voiceofarmwrestling
5 жыл бұрын
Thank You! Hope it helps with your armwrestling training.
Another great video, sir.
@voiceofarmwrestling
4 жыл бұрын
👍🏻😊
Thank you .thnk you very much❤️
I love youtubers like you who answer to each comment. Thank you and hote to get a star from you😘😘
Thank you guys for these educational videos I appreciate your knowledge and help 🙏💪 maybe one day I compete with you 😁💪
@voiceofarmwrestling
Жыл бұрын
Our pleasure!
Very exelent analysis, really specific and accurate. So much competent
@voiceofarmwrestling
4 жыл бұрын
Glad you think so!
@davideaw-lab6542
4 жыл бұрын
@@voiceofarmwrestling keep going on, and keep working like that. Respect👌💪
Again thanks a lot for doing these helpful videos.
@voiceofarmwrestling
4 жыл бұрын
Awesome. Great to help with your armwrestling training
@manofdestructiondk2243
4 жыл бұрын
@@voiceofarmwrestling I have a question, do you guys have any experiance with ultrasound therapy, im curiose to hear if you treat yourselfs. Im troubled with inflammation in the elbows, i cant bent or stretch to full extent. Maybe you could do a video about it. That would be so awesome :)
बोहत अच्छी वीडियो बनाई है आपने धन्यवाद श्री मान 🙏
Very timely video as I just got into arm-wrestling and have been looking for a guide like this...thanks big guy.
@voiceofarmwrestling
5 жыл бұрын
That`s what we were aiming for!
You're doing very good for the sport guys, and bringing more worldwide attention! Keep it up 💪like and share!
@voiceofarmwrestling
5 жыл бұрын
Thank you for support. We appreciate it!
Very Informative Coach
@voiceofarmwrestling
4 жыл бұрын
👍🏻
Thanks Bro.....
@voiceofarmwrestling
Жыл бұрын
Welcome
Top video, toproll.
This is gold.
@voiceofarmwrestling
4 жыл бұрын
💪🏻👍🏻❤️
THanks.
@voiceofarmwrestling
3 жыл бұрын
You are welcome!
Very useful🔥🔥🔥🔥
@voiceofarmwrestling
4 жыл бұрын
Great to help!
This helps me so much 🤘👊 I'm new and my arm is always destroyed lol but I'm the weakest on the team so I get destroyed at will and I'm 42 when they're 27 to 30 lol but thank you for this video 🤘
Great video.
@voiceofarmwrestling
5 жыл бұрын
Thank you Sam🦍
Thankyou sir lots of love from India.I have downloaded it.
@voiceofarmwrestling
4 жыл бұрын
Love from Latvia!
I like your channel! It's very gyyd!
Thanks!
@voiceofarmwrestling
5 жыл бұрын
You are welcome! 👍🏻
Thanks Janis
I am from Norway , and just started arm wrestling , love the info . I have skinny arms , so I got a lot of work to do :D
@Travelwiththennarasu
4 жыл бұрын
Yes do it
@mork6668
4 жыл бұрын
Yeah,me too mate, good luck for you!!
Pure gold
@voiceofarmwrestling
5 жыл бұрын
Thank You! :)
@bindusaarverma9790
5 жыл бұрын
Voice of Armwrestling I am arm wrestling for about a year and I am 15 year old and I am not having much weights (just 10 kilos)how should I train with this weight and now my elbow hurt bad
Thx the best
@voiceofarmwrestling
4 жыл бұрын
Thank you Beaver King 👑
Obrigado pelos ensinamentos
Great video! Additional section on countering specific moves your opponent makes would be good.
@voiceofarmwrestling
4 жыл бұрын
Thats for advanced level, beginners need basics.
You guys contribute the most to arm wrestling besides Larrat. VERY Much Appreciated!
@voiceofarmwrestling
3 жыл бұрын
Thank You, hope it helps.
Thank you
@voiceofarmwrestling
5 жыл бұрын
You are welcome! :)
Great video. I think you put Janis' cut talking about training for armwrestling in the video twice.
@voiceofarmwrestling
5 жыл бұрын
Maybe, video edit took too long.
Thanks for timestamps
@voiceofarmwrestling
5 жыл бұрын
You are welcome. :)
No trash talking, just juicy info, thx
@voiceofarmwrestling
4 жыл бұрын
You are Welcome!
Thank you coach Ray Thank you Mr. Janis What is your measurements right now? Like weight, height, biceps and wrist... And how old are you? I want to these from both of you...
@voiceofarmwrestling
4 жыл бұрын
:)
Nice video 👌
@voiceofarmwrestling
4 жыл бұрын
Thank You
Nice video bro
@voiceofarmwrestling
4 жыл бұрын
Thanks! Hope it helps everyone who wants get into sport!
Can I please make a request for an advanced technique guide to defending against explosive toproll as a slow but strong hook puller? Best strategies to survive initial hit? Love your content. I will go to patreon for your efforts, thank you.
@voiceofarmwrestling
5 жыл бұрын
We will add this and try to make it. Thank You!
Good tutorial
@voiceofarmwrestling
4 жыл бұрын
Thanks, hope it helps
Hi. I have these two questions. When you want to increase your strength, how heavy would you lift. In other words, how many reps would you do? Also, would you have long breaks between series to recover more in order to lift heavier in the next series, or would you keep the breaks short?
@mork6668
4 жыл бұрын
Jujimufu has some good content about that where he has Devon Larratt showing him great armwrestling workouts...and doing regular gym exercises will do nothing for your arm wrestling game or strength!!
Love this video! I've been in this sport now for 2 yrs in April. One of the things I've struggled with the most is workouts in every motion of the sport that I can do at home with just resistance bands a couple dumbbells and a loading pin. I currently attach my bands to my doors and do my best to hit the muscle groups I need to work on most. I started out as a top roller then recently discovered a strong point in a hook by setting in deep inside at the start but cant seem to get any forward momentum from there. Do u or anyone else have any suggestions on things I can work on with what I'm limited to at home for workouts or muscle groups that need to be hit for both top roll and hook forward progression? Any advice would be greatly appreciated. Thanks
@DoctorHomunculous
3 жыл бұрын
11:20 shows different things you can try from your strong hook. i don't know much but if you were a top roller then you could try doing the rotational example shown here & driving through your thumb to open his hand up
Greetings! I'm a huge fan of your KZread videos. If it's not a problem, could you crack a myth for me? A friend of mine, said that he has improved his wrist strength ever since he stopped doing exercises such as push ups, handstands, etc. Do those exercises, really have a negative effect in armwrestling, or it's up to the person? Those exercises really do put a strain on the wrist, so it's sounds logical for me. Still, I'm new to the sport, so I thought it would be nice to ask a professional about this.
Very good video that needs for beginners, very cool and kind of you to introduce armwrestling among others
@voiceofarmwrestling
5 жыл бұрын
Thank You :)
If you train 3 times per week. Are you training all 4 aspects ( hand,back,side, pronate) in each session, or splitting them up. Could you draft up a weekly schedule? Thank you. Stacy