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@deonkriel1901

10 ай бұрын

Definitely not me. Im here too see if i can learn something new

@anotherguy5038

7 ай бұрын

Matthew 7:21

@LungwangbambeHaining

5 ай бұрын

✋

@Annie.com1934

2 ай бұрын

Same​@@deonkriel1901

Who else is here because they lose arm wrestles at school

@happycow2360

5 жыл бұрын

L1L N00B bro

@fashionsuckman4652

5 жыл бұрын

None of this shit works they'll just say PULLING IS CHEATING DONT USE YOUR BODY!

@SeanLudwig12

5 жыл бұрын

Lol me

@vinceb8338

5 жыл бұрын

they tell me that moving my elbow is cheating and not to use your body

@mahruaiamahruaia4383

5 жыл бұрын

How did you know!?!

1)pull not push 2)load ur arm up by creating tension 3)grip fingers higher

@pluggothesluggo5509

3 жыл бұрын

mr friend always gets confused ehen i try to defend my position by pulling upwards

@TheSigmaGrindSet

2 жыл бұрын

4) cheat & sneakily grab table leg with other had for extra leverage

@bluedonkey180

Жыл бұрын

@@TheSigmaGrindSet grabbing a table is not cheating

@bobthegreatblob

Жыл бұрын

Not always necessarily "pull", toproll for example would be a mix of both If your arm is under constant tension you'd eventually tire out and lose, just bring your body closer and lock in using your weight for a defensive stance Getting a higher grip is usually condiered cheating but you can train your forearm to change the grip mid-match

@anotherguy5038

7 ай бұрын

John 15:10

I tried this at school and they said "S TAP BENDING UR WRIST"

@voiceofarmwrestling

5 жыл бұрын

They don`t know shit.

@AlienChoppa

5 жыл бұрын

Lol that's what they always told me too since I used to do that then I had to stop and forgot how to do it... Then... Now I'm trying to learn again

@chrishbeatboxing2291

4 жыл бұрын

yep i always twist my wrist and use my body and they say NO TWISTING UR WRIST AND USING UR BODY THAT'S CHEATING

@robossthinking1056

4 жыл бұрын

Do the muscles in the wrist , lel

@otpreet

4 жыл бұрын

@@voiceofarmwrestling they will say stop pulling and stop bending wrist and stop using body weight

Thanks. Now Im able to beat my 4 year old cousin at arm wrestling.

@jonnysaccount1149

5 жыл бұрын

Oh

@birigu

5 жыл бұрын

Maybe he is 3 year old lol

@puffy729

5 жыл бұрын

Are you 4 years old too?

@cheeksweeper9678

5 жыл бұрын

P U F F Y no that’s the joke... He’s a joke

@yashi5590

4 жыл бұрын

Your username tho 😂

Steps to win every time 1.get buff 2.get buff 3.get buff 4.tell them before the match to go easy

@pulkitchaudhary5998

5 жыл бұрын

You are evil😂😂😂

@primechef2433

5 жыл бұрын

My friend lifts like 20 more pounds then me on bench and I can beat him

@crvdkh

5 жыл бұрын

@@primechef2433 It doesn't really have a connection with bench

@deeznuts-mp6ri

5 жыл бұрын

YOU HELPED THANKS

@brentlionakaboldchamp

4 жыл бұрын

AsteroidAir3996 Im not a huge guy, but i generally win lol. I train for it, though.

I just lost 2 arm wrestling. And tomorrow I have another 2 games. Wish me luck...

@mohamedyasin2094

5 жыл бұрын

Guys I swear god I am not kidding. I beat all the 3 Guys

@the_blind_hearing6

5 жыл бұрын

@@mohamedyasin2094 I hope I can fully understand this to beat stronger guys...

@fishinginthedeep940

5 жыл бұрын

You had 2 games but beat 3 guys legit.

@Darian..

5 жыл бұрын

You do it for fun or actually arm wrestling?

@fishinginthedeep940

5 жыл бұрын

Xx_Darian _xX I do it for the chicks

This was really helpful. I beat a much bigger and stronger guy with this technique. Thanks for this video.

@elo_elo5674

5 жыл бұрын

He wasnt stronger

@danishtan4136

5 жыл бұрын

Aye roblox kid have you tried to play some other kids game like minecraft or some shit,oh sorry I cannot swear in front of a child

@danishtan4136

5 жыл бұрын

I was saying the kid that has the roblox avatar

@danishtan4136

5 жыл бұрын

Akward...

@005_warismaqbool8

5 жыл бұрын

Danish Tan sorry dude really 😔😔😓😩😓😩😓😩 sorry

Another really good tip is to slide your elbow forward a bit and then hook them so you can use your body weight to take them down. This works best when you’re at a slight disadvantage and starting to lose. This helped me beat a senior while I’m a freshman lol

@justnotthem445

Жыл бұрын

Nice

@isaacmybro9570

Жыл бұрын

Cool I beat searniors

So true about everyone going into a hook/press. I’m a pretty muscular guy and 6’5 so I get challenged to arm wrestles every now and again and they always have this smug look and are saying to their mates like “yeah I got the technique I know how to beat bigger guys.” And yeah, every time straight into a terrible hook so all I have to do is hammer back and pronate, game over. Another trick is to slightly supernate your hand on the set up, they’ll have no idea what you’re doing but getting that extra edge on grip and get right around them!

@voiceofarmwrestling

4 жыл бұрын

:)

Man this was the most helpful video I've ever watched about arm wrestling, Thank you ✊

@voiceofarmwrestling

3 жыл бұрын

You are welcome

I started doing this instinctively since high school and haven't lost since :D

@voiceofarmwrestling

4 жыл бұрын

Thats awesome! Try your hand with stronger oponents! Don`t forget to SUBSCRIBE!

Always remember to say no homo before a match

@voiceofarmwrestling

4 жыл бұрын

:D

@a.m.d5251

4 жыл бұрын

Voice of Armwrestling 😂

@tea-xd2pw

4 жыл бұрын

Lmfaoo

@fartbart1

3 жыл бұрын

but im gay.. so do i say no straight?

@sw-4733

3 жыл бұрын

lol

Thanks for the video. I have this friend at school and we arm wrestle once each month. He doesn't look it but when he flexes his arms they get BIG. 1st time I lost, 2nd time after working out more we had a struggle but he still ended up winning. I'm hoping that by excercising these tips I can win this time.

@voiceofarmwrestling

3 жыл бұрын

That is awesome!

@thepushkar476

3 жыл бұрын

@@voiceofarmwrestling do arm wrestlers follow semen retention any reply will be appreciated!

@psychicpebbles7910

3 жыл бұрын

@@voiceofarmwrestling Hey guess what? I won! Thanks for the videos! I would have never thought of using these tips. We started in a struggle and he tried to joke around and do his thing where he acts like he's pumping air into his arm thinking he could win. He started doing his thing but then realized my arm wasn't going backwards then said "What, he's beating me!" Then it had never felt so sweet to hear his arm thud on the table, thank you!

@f2pgamer39

Жыл бұрын

​@@psychicpebbles7910😊 nice buddy!!

@duffman18

8 ай бұрын

​​@@thepushkar476 if you actually believe that pseudoscientific nonsense, you're a moron. But keep drinking semen if that's what you're into, there's nothing wrong with being that way, it's legal in most countries these days.

I just beat Devon Larrat with this

@voiceofarmwrestling

6 жыл бұрын

Then it works!

@Feon2

6 жыл бұрын

i was going to make the same joke. Always there is someone faster than you in internet!

@Mochalatte69

5 жыл бұрын

he is not joking

@allouchist

5 жыл бұрын

hahahaha the title of the video is so fake.. your joke is 100% feasible!

@luQi457

5 жыл бұрын

most of the time i see Devon Larrett is Pushing, Not Pulling. i think that's why u WON.

Great tips! Another way to go that I always use is that when you start, pull the wrist towards yourself, slide the elbow forward, slowly put the bodyweight up front and then suddenly as the element of surprise just pull their forearm and bite them at the wrist, kick their knee, headbutt their chest, they'll try to retreat but don't let them, now they aren't putting any force, so just calmly put it down and run... Works for me!

@teruatatc8429

5 ай бұрын

WTf 😂😂😂

Thx now I can easily deal with my classmates. 😏🙅

@my_eye_hurts

2 жыл бұрын

Ik that person

1- Be a slav.

@cupholders

5 жыл бұрын

Slavs can beat others in arm wrestling without arms

@artemivanov5542

5 жыл бұрын

Check

@smartboy2788

4 жыл бұрын

Lol dont need to be a SlaV just be a Caucasian, Georgian

@muhammaddzulfiadri6154

4 жыл бұрын

@@cupholders but with vodka 😆😆😆

@Federik.

4 жыл бұрын

Na, that's just cheating

Thanks coach... I was a beginner when I first saw your video, now I'm stronger than ever thank u so much

Thanks dude you're very clear and simple! Your channel is full of amazing content!

@voiceofarmwrestling

4 жыл бұрын

Thank You :)

THANKS FOR THIS VIDEO! IT WAS VERY HELPFUL!

Wow,that was really informative dude...thank you!

@voiceofarmwrestling

5 жыл бұрын

You are welcome!

We're so bad we had to turn to this video to uderstand Arm wrestling 1s

watch this after 6 years have passed.. I've watched 70% of all Coach Ray's videos and still watchiny until now.. and of course also learned it in every detail🔥 Big thanks for your ‘coaching clinic’ coach Ray. I think the knowledge about armwrestling from you is very high valuable🔥🔥 Regards from Indonesia 🇮🇩

Thank you Bro for this tutorial 💪💪 respect you so much

If this video helped please support us by donating: tinyurl.com/yd84mwhx

@everythingwithme9865

Жыл бұрын

Me.

@LEOLIZARD

Жыл бұрын

Same

@MasonStormSunny

Жыл бұрын

Levan's sexual proposal: kzread.info/dash/bejne/jJl9r7luhM3VisY.html

I have a rematch with a friend in a week. Wish me luck! Edit: I won, way easier than last time. It wasn't that good tho because this time no one was crowding around us and cheering. BTW... she wants another rematch next week.

@chukwumaadrianofrancisco566

4 жыл бұрын

Let us know how it goes.

@lemonkid5263

3 жыл бұрын

Good luck

@a.man38

3 жыл бұрын

@@lemonkid5263 bit late

@anwin4505

3 жыл бұрын

@@a.man38 lol

@reaperbs7105

Жыл бұрын

"she??" They got us in the first half, ngl😂😂

Really a great tips mannnnn! ❤️

Thank you for all the hard work Brother

Good guide! I just learn u pull and not push in armwrestling. Its make so much sense now why I get beatin and feel like I have zero power even aginst kids. But that was before... Now when I armwrestle I am 20 times stronger and it dont hurt etiher! Take 70 kilo in bicepscurl so I always felt its weird that I cant have power. Thank u :D

After this I win all the time at school!! Thanks for making this amazing video!!!😃

@voiceofarmwrestling

4 жыл бұрын

Awesome. Look for bigger challenges.

This video popped on my suggestions today and I knew it was older video by the size of Coach Ray haha Great video and well explained as always

Opā paldies puiši par noderīgo informāciju😮

I won 10 matches in a row in my gym. From the guy's of high weight category. I used your tips and i n following ur traing schedule as well. Thanku for providing such quality content. A lots and lots of love and support to u and ur team from India❤💪🇮🇳

Not working Devon larrat still defeats me

@voiceofarmwrestling

5 жыл бұрын

Shit, try again... and again

@pluggothesluggo5509

3 жыл бұрын

@@voiceofarmwrestling until your femur breaks, then switch to your other arm

@trivenchai9968

3 жыл бұрын

@@pluggothesluggo5509 That's not where the femur is

@pluggothesluggo5509

3 жыл бұрын

@@trivenchai9968 where is it

@abduhaadi4469

3 жыл бұрын

@@pluggothesluggo5509 femur is on your thighs

Love your channel man

Thank you - great video for new fans like myself.

I beat someone in arm wrestling that has steroids, lunch table went crazy 💪

@cindyd4333

4 жыл бұрын

how do you know he's on steroids?

@Kaledrone

4 жыл бұрын

@@cindyd4333 He's assuming, he's insecure about someone else's hard work, that's why he is sugar coating it with lies about steroids so he can feel better about his own scrawny physique. And as for him defeating the bigger guy (assuming he is telling the truth, which I certainly doubt quite a bit) Arm wrestling has more to do with technique than Brute Strength, given that being stronger does help a lot but it's not the entire thing. Let's put it this way, imagine a really bulky man that has been working out for a long time and can bench, squat and deadlift quite a lot of pounds but has never been in an arm wrestling contest before gets into an arm wrestling fight against a much smaller guy who has been professionally arm wrestling for a long time and has all the basic and advanced techniques down. Who do you think would win? The strong man who has no experience with this particular sport or the smaller guy who has quite a lot of knowledge about this particular sport, knows the basic and advance techniques and hacks for increasing chances of success, and has been competing for quite a while? Like I said, winning at an arm wrestling match is not a symbol of strength as most school kids would like to believe. It has way more to do with technique than anything else.

@average_engineer628

4 жыл бұрын

Kaledrone /\ okay

@sebastiansulaka5169

4 жыл бұрын

@@Kaledrone stfu please

@Siskdkak

4 жыл бұрын

@@Kaledrone WTF

Really helpful. Thx for the vid

Very important question. I have a big rematch coming up. I wanted to know when is the last day I should training before my match. And what kind of things should I do days leading up to the big match as far as Eating and things to fuel my body, etc.

Very informative coach

one thing you forgot is you start with square shoulders before the hit. also to avoid injury, a good technique is to never let your hand get out of line with your head. this will make so if you lose, your whole body will go down with your hand but this will prevent your arm from getting into a compromised position

@voiceofarmwrestling

5 жыл бұрын

We addressed it in this video. kzread.info/dash/bejne/aWl406t-XZS-Yc4.html&lc=UgyBhNkiX67y4kTbJ354AaABAg

I am going to try those tips, thanks!

Good stuff man

Never lost an arm wrestle lol this'll help me even more

I cry that I'm able to bench-press 55kg weights but I still get obliterated by people who struggle with 10 reps of 5kg weights. *BUT THEN THIS AMAZING VIDEO CAME OUT*

@jsutinbibber9508

5 жыл бұрын

Chest has no relation to arm wrestling

@Darian..

5 жыл бұрын

Wrist and forearms are important.

@brentlionakaboldchamp

4 жыл бұрын

burneth Not a particularly high bench press, though its good. You gotta work on your arm wrestling strength and technique. I never lose in arm wrestling, really. Just arm wrestled last night. The guy wasnt an adult, but still bigger than me (im only 135 lbs, 64 kg or so), and fairly strong.

@NeemuitdieVerlede

4 жыл бұрын

Babies can benchpress 5kg for 10reps

@lanzch.9707

4 жыл бұрын

@@jsutinbibber9508 i know the comment is pretty old but im pretty sure arm wrestling use all muscles

Sweet . Thanks 👍👍💪

Words of wisdom man

Tips and tricks checked. Can I now beat Devon Larratt or John Brzenk?

@voiceofarmwrestling

6 жыл бұрын

If you have power than you should be good!

@puffy729

5 жыл бұрын

Ez clap

@engr.h.mbasirijaz1249

5 жыл бұрын

no one can beat john brzenk

@dinohac8867

5 жыл бұрын

@@engr.h.mbasirijaz1249 Devon Larratt??

@engr.h.mbasirijaz1249

5 жыл бұрын

@@dinohac8867 yeah !! No one beats devon laratt!!

I was weak and was always loosing easily on armwrestling,but after these tips and training of course i can beat strong guys!

@aladdin8623

3 ай бұрын

Be careful though with your bones. They may be weaker and have to adapt. Don't let your wrist pass your shoulder in direction to your back.

Great stuff!

Thanks for the video !!!

I don’t understand I’ve been working out for 2 years and every time I arm wrestle my friends I still lost. What am I doing wrong?

@voiceofarmwrestling

5 жыл бұрын

There is difference on training and armwrestling training.

@brentlionakaboldchamp

4 жыл бұрын

Sif the great grey wolf Just make sure your technique is correct, and get stronger at arm wrestling specifically.

@chris-ii9ev

4 жыл бұрын

Your friends probably secretly work out harder than you lol

@Tanishqkanojia1163

4 жыл бұрын

They play minecraft

@flmdsfr9395

3 жыл бұрын

Your forearm and wrist is probably weak. And you have to note that some people are naturally much stronger than most people. I've been working out for 1 year and this one guy is the same level at my strength with just his natural strength

Thanks bro

@voiceofarmwrestling

2 жыл бұрын

Welcome

I new 1 of them the one's were realy helpful

As soon as they start applying pressure, start hollering about your shoulder and elbow as if youre in great pain. Then seize the opportunity. Learned that from a 65 year old man

This guy basically taught everything about arm wrestling in 5 mins

This is actually useful, I beat my friends who are a lot stronger than me! Thanks!

Make a video on "what to do 1 week before armwrestling competition" Explaining each 7days workout or rest.

thank you for teaching me this i beat the bully at my school finally!!!!!!!!!!!!

How to ALWAYS win? Be John Brzenk.

@gian2627

5 жыл бұрын

Unfair

@hassanshehzad3681

5 жыл бұрын

Denis Cyplenkov*

@eane1275

5 жыл бұрын

@@hassanshehzad3681 Denis loses to brzenk though😂😂😂

@haniefdimjati2613

5 жыл бұрын

@@eane1275 * 10 years ago

@vaishaligujar199

5 жыл бұрын

@@haniefdimjati2613 left hand

Thank you so much bro

Amazing tips

Good men

Thanks for this video ! It was really helpful , 1 question if there's no bother. Is it always better to get the higher grip ? Or is it just for top rolling ? For hook and wrist curling is it better to go low or high ?

@voiceofarmwrestling

6 жыл бұрын

For toproll it`s high grip for hook I recommend lover grip, but depends on your style of hooking.

@Kyle111

5 жыл бұрын

Restove I see him too.

@coachologist9214

5 жыл бұрын

@@voiceofarmwrestling I had this same doubt... Thankss

Thanks for the video

Good stuff man, I'm liking the channel and your content

@voiceofarmwrestling

6 жыл бұрын

Thank You! 👍

Let’s see what you got hulk thanks guys I think I’m ready

Great Tips! My Grandma didn’t stand a chance :)

@alawimaher1679

2 жыл бұрын

Bruh u arm wrest ur grandma? At least arm wresr ur brother

@odkadsamserodio

2 жыл бұрын

AHHAHAHAHAHAHAGAAH

Great video great 👍🏆💪🔥great show

great tips! 5*

I lost 3 times he dont lets me do a top roll he's grip is out of the world

@kylemaximusmith

3 жыл бұрын

If his grip is too strong to toproll then you need to beat him a different way perhaps through using a hook technique & having a lot of back pressure + side pressure.

Hi Ray, thanks a lot for the christmas training program, just finished the intermediate fat grip programm, feels so good, i feel stronger in my angle and fingers. I`m having a competition in 2 months, and i thought to keep the most of the program, especially the pullup/finger strength exercises, but make some minor changes. For example, i want to add a bit more pronation because i feel like its one of my weaknesses. In this way i`ll do 2 pronations a week. Another thing is to substitute some dynamic exercises like belt hammer curls or barbell biceps with their more specific static alternative like toproll or hook work on the cable machine as in one of the last videos. So i`ll have 2 static/isometric angle exercises a week. Do you think its okay?

@jasonvoorhees8899

6 жыл бұрын

Михаил Самусев

@voiceofarmwrestling

6 жыл бұрын

Hey, I`m really trying to finish my 6 week advanced workout for toproll. Hold on it`s coming!!!

@jasonvoorhees8899

6 жыл бұрын

Armwrestling Training by Ray Woho ! That's incredible news ! Good luck man and take your time :)

Thanks man

Very very thank you for telling

Who else is here because they lose armwrestles at school

@Guugoogaga

Ай бұрын

I have a 1v1 tomorrow 💀

@shennaluzano6337

Ай бұрын

Meee

@samirajaafar2973

Ай бұрын

@@shennaluzano6337same

@HatemAhmad-sw

19 күн бұрын

Did you win? ​@@Guugoogaga

@Guugoogaga

19 күн бұрын

@@HatemAhmad-sw kind of we do it almost every day it is like a 50/50 chance and we are one of the strongest at arm wrestling between my friends 💪🏻

Worked well: I beat my grandma easily

@voiceofarmwrestling

4 жыл бұрын

Be nice to boomers.

Exactly what I was looking for thanks guys

@voiceofarmwrestling

3 жыл бұрын

Happy to help!

This helped a lot thanks!

@voiceofarmwrestling

5 жыл бұрын

You are welcome.

Can we just stop and appreciate the other guy who co-operated so well with total patience😌 showing us clearly each and every step with the armrestler guy. Lol I'm so jobless 🤣

@voiceofarmwrestling

4 жыл бұрын

We are both armwrestlers.

Now I can beat my 3 year old sibling

Help a lot , thanks for your tips 👍👏❤️😘

@voiceofarmwrestling

4 жыл бұрын

🤘💪🏻❤️👍🏻

Thank you so much brother 😊❤️

The only thing i understood...."lets just think he is a beginner"😁

Nicee

Thank you this is so useful broo,they think I became stronger

very good technique i used this technique and i always winning in armwrestling

I thought that bending ur hand in that way (tip #1) was against the rules

@CodMobileController

3 жыл бұрын

Its not watch arm wrestling pros

Thank you! My grandma doesn't stand a chance!

@samaramahajan495

2 жыл бұрын

haha

Amazing tips!!! thx bro

@voiceofarmwrestling

3 жыл бұрын

You are welcome!

awesome thanks!!!

Thank You, Now I can beat Teddy Bear for once

I do this and my friend says that this is cheating. I was like da hell man?

Nice video 👍🏻

Okay thnx I'll try

I can't even beat anyone in my class... I'm literally the weakest guy in class😐

@GP-sv8eg

5 жыл бұрын

For some reason I can only win in my class when I am angry btw The Unique clone just work hard and try to beat them good luck

@avahamlincoln874

3 жыл бұрын

Hey you doing better than me at least you can probably beat someone in your school.

@mehdiouabas9587

2 жыл бұрын

@@avahamlincoln874 HAH try beating someone other then girls...

Welp… im a girl… and a guy challenge me to a arm wrestle… for some what reason… I mean Im the 3rd strongest girl in my classroom … but… why the heck me! Im 3rd!! Cant he just do the 1st! 😭 and in my school they dont care in you move your body lol… anyways sorry for making this comment sooo long! Have a nice day!

@voiceofarmwrestling

4 жыл бұрын

Nice! Don`t forget to SUBSCRIBE!

Superb dude

In my boyscouts team, i am the best out of the under 15 group without using any of these techniques. I want to try and beat the 15+ group at arm wrestling next time using these tips, maybe i'll actually do well

Arm wrestling for most people: 'Fun thing to do with friends at school to show off to girls while humiliating your friends' Arm wrestling in Russa: 'A sport with in depth stratagies, that requires years of training and learning to play the perfect gameplay.'