Want to learn more about arm wrestling? Here is COMPLETE BEGINNER GUIDE TO ARMWRESTLING: kzread.info/dash/bejne/foeG0LChpbWskdY.html&t

Hey everyone. I'm watching this video post-fracture. I never armwrestled professionally but I've done it with friends at the bar many times for years, until this time the worst happened. I got a spiral fracture in my right humerus just 5 seconds in, and after watching this video I finally know why. None of the doctors have given me an explanation and it makes sense now, I was kinda losing and left my arm behind, putting so much rotation and pressure in my right upper arm with no support from the body, and to add things up I drank quite above my limit, so my bone couldn't take it at all. I'm now recovering and will start rehabilitation in a few weeks, but the worst hit was at my nerve. My humerus was displaced so it pinched the radial nerve and almost broke it, which means I didn't lose mobility on my arm for good by a milimeter. The surgeon told me that he found the nerve half cut, but with time it will heal, thank god. For now I have partial paralysis, which means I can't lift almost anything, cant drive, write, etc, but now I'll have a plate and 6 screws forever in my arm thanks to me not doing it properly. So please learn from my mistakes because I don't wish this to happen to anyone else, think before you do stupid shit. I'm only 24

@mrrkkii

2 жыл бұрын

Wish you all the best, fast recovery!

@bellering.930

2 жыл бұрын

I broke my arm as well, i didn’t need any plates or screws it was also a spiral fracture didn’t hit any nerves, its been 3 years now and i can do everything any normal person can with their arms my only problem is that every once in a while i get aches and tenderness in the area where i broke my bone, other than that things are pretty normal definitely take rehab seriously because all your upper body muscles will be imbalanced which can cause injuries due to them overcompensating for your broken arm, it sucks its not an easy thing to recover from but you got it! im glad i at least still have four functional limbs which is still very lucky and a lot to be thankful for when not everyone is that fortunate, I recovered so im positive you will as well but it will take patience and perseverance I was 21 when it happened and also under the influence of something haha…

@manix8499

2 жыл бұрын

@@mrrkkii Thank you bro, feeling much better now!

@manix8499

2 жыл бұрын

@@bellering.930 It's crazy man... these types of fractures are actually so common, it's ridiculous. You are sooooo lucky you didn't need a plate, good for you!! I'm much better now, the nerve is healing back slowly but steady, I even rejoined the gym and it feels so good. Thanks for sharing.

@marcm.6476

2 жыл бұрын

Same shit here 🤦‍♂️ first evening out of quarantine, meeting at a bar. Arm wrestling for fun and afterwards 4 days in hospital and surgery. Now recovering and being a littler wiser than before 😅

Instructions unclear broke my legs armwrestling

@tlotpwist2250

4 жыл бұрын

Did you try putting it in rice

@reman3000

4 жыл бұрын

like scott mendelson, blew his quadricep bench pressing

@koreaface

4 жыл бұрын

Did you try putting garlic and olive oil?

@user-nx4nc9ob9m

3 жыл бұрын

So that's how you get injured doing the kings move

@ObeseGorilla229

Жыл бұрын

Try turning them on and off

When i got into this sport in 2011, the guy that trained me taught me how NOT to armwrestle before anything else.

@voiceofarmwrestling

5 жыл бұрын

That`s what everyone needs to know!

@shrabonfahad1074

Жыл бұрын

Hey, are you still there?

@DMH3928

Жыл бұрын

@@shrabonfahad1074 😅 it's been 4 years

@Sanjaychess877

Жыл бұрын

@@DMH3928 it doesn't matter

@DMH3928

Жыл бұрын

@@Sanjaychess877 yeah but maybe he don't know about he's comment

2 dislikes from guys who misunderstood this and broke their arms 😱 great video.

@twats4593

5 жыл бұрын

Jesse Jordan mabye your just dumb

@Dazz_22

5 жыл бұрын

@@twats4593 then why u dislike

@hassantaki9795

4 жыл бұрын

Well now 71 broke their arms haha

@StaticM223

2 жыл бұрын

No, dislikes because the thumbnail clip wasnt shown in the video

@mrsmallpinky9041

2 жыл бұрын

@@StaticM223 no it's not that, youtube has stop showing dislikes to my disliking and many other people... just to let us know we have no voice in the matters.

Finally! A video that actually explains the biomechanics as to why arms break in armwrestling. Most other videos give such basic tips and explanations. Great job!

thanks man ! never knew this, back in the days i was 18 and i school we do this every day and almost always i won .. but then there was someone who was skinny and shy , i gues god wanted us to arm wrestle so there he was , he almost broke my arm and my ego , he was able to powers wich i never felt before , i am almost heading 50 now and still i am gracefull towards him because i was learned a lesson for life.. never underestimate yourself , AND another .

Damn this is scary..All the people I have arm wrestled are doing all these mistakes.It is good to know the rules, I will always explain them to my classmates from now on when they want to arm wrestl.It is a miracle nobody has ever broken his arm on my school.Nice video you deserve a like

@voiceofarmwrestling

5 жыл бұрын

You are lucky. More people know the rules and boundaries less injuries will happen.

@chessmasterstream8953

5 жыл бұрын

Dude at school u guys are all pussys. Same was for me. Once you grow older and gain some actual strength it breaks easy. Found out about it the hard way. P.S. the older u get less flexible bones u got so easier to break.

@yellowblobby

Жыл бұрын

well in school it's likely that your classmates or yourself aren't able to exert enough pressure on the spot, and injury would only happen if you guys armwrestled too regularly

This video will probably prevent dozens of breaks. That is a true service to your fellow man. THANK YOU!!!

What I've learned: 1. Lose and win with your whole body 2. Shoulder rotating inwards, because beginners eagerly want to win: Broken Arm position -> tendons are pulling on the bone 3. Should do: Look at arms all the time/ pull al the time, no matter the position/ stay close to the arm

Honestly, I watched a guy break his arm at a party and I haven't arm wrestled since. A spiral fracture is a nasty break. This video gives me more confidence in what to do.

Even though I’ve trained for awhile now every time I get recommended a video like this it’s always good to watch. Keeping it fresh in the mind and reminding me of how to do it safely is important. You can never watch this kinda video too many times

Only arm wrestling tutorials in youtube!

@voiceofarmwrestling

6 жыл бұрын

Thank You!

omg, you're the one best sensei i've ever seen of all my life time, plus you're an such kind person who giving out tips

I also did that same mistake when I am using my shoulder and my forearm is locked at that that time I really wanted to win but I lost. And after that match my hand was paining a lot . Then after 2 days I saw video this is so helpful ❤️

Very well explained. Thank you very much!

Thank you for your tips! You may helped a loooot of people with your tutorial(s)

Great video but unfortunately too late for me. I broke my humerus in 2017 and 3 month ago the metal plate was removed. Is there any PROs who broke their arms and after recovery started arm wrestling again? Or after humerus fracture the arm will never be as strong as before? Thank you!

@voiceofarmwrestling

5 жыл бұрын

Yes there are a lot of guys who still armwrestle on highest level after fracture.

@giteausuperstar

5 жыл бұрын

2013Electronics&Computers from a medical point of view, the part of the bone which is now healed is in fact thicker and stronger than if it had never been broken. The biggest problem is trauma to ligaments and tendons.

@737Jumpseat

5 жыл бұрын

dave chaffee no1 right arm in the world broke his right arm..

@jakasembung24

5 жыл бұрын

John Brzenk broke his arm when he was teenager.. Years later he became world champion, and now we know him as The Greatest Armwrestler of All Time..

@jasonvoorhees8899

5 жыл бұрын

@@737Jumpseat is there a video of him breaking it ?

Wow thank you for this video ! I love armwl wrestling but I have not done it in tournaments because I was very afraid of breaking my arm ! Now I feel a lot more confident in doing it after seeing this video so thank you so much !!!

@voiceofarmwrestling

4 жыл бұрын

Awesome hope it helps!

Thank u so much! This is very helpful. 👍

This really should be your most watched arm wrestling video, thank you for this guide!

@voiceofarmwrestling

10 ай бұрын

Glad you think so!

this video is so good straight to the point gj friend

this is a blessing to beginners like me.thank you

thanks for the video mate

Very helpful 🙏🏻

Thanks bro i will always remember your suggestions👍

Beautiful explanation!!!

Thanks for these helpful and crucial informations.

Well explained 👌

reeeallly good video thanks for the help guys!!

Hope it helps. You can find Me on instagram.com/coach_rayx/

@franhealy5805

5 жыл бұрын

'как не травмировать вашу руку в армреслинге'

@user-gc3yb7fv1q

5 жыл бұрын

I need someone to teach me how to Armwrestle. I was always good at Armwrestling against the amateurs but these things like the "Hook" and "Toproll" are new to me. My "secret" was just to be close to my arm. I am watching many videos but theory is not enough. One question... Can I start with the Hook and finish with the Toproll (change hand position)?? Of course I have to do this as fast as I can.

@ronniemillsap

4 жыл бұрын

Is this last example you use the kings move essentially? Everyone is maybe braking arm in this position if they do not give in with someone stronger?

Thanks for your information 👍

Thanks for info man.

Great armwrestling channel. Thank you 👍

Broke my arm casually arm wrestling yesterday. The other guy was obviously stronger and just held. I ignorantly followed tips I learned online without practice. I eventually was leading with my body with a static forearm. Big pop, we thought the table broke, nope my humerus shattered. I need surgery and I'll be out of work and the gym for a long time. Not worth the fun, I'm not even that physically competitive. I should've said no or accepted defeat sooner. oh well

@meltouiatv2342

2 жыл бұрын

Move with your arm, dont lead your body/move with your arm staying behind.

@maalikserebryakov

Жыл бұрын

How is your arm 1 year later? Please respons

@LooseArrowBoy

Жыл бұрын

@@maalikserebryakov I lift weights and do pull ups, daily activities are fine. It does hurt a bit, my range of my motion at my elbow does not go as far as my healthy arm. I can force it but it hurts. Might get better with more deliberate stretching. The doctor said it might never get back to how it was, so where I'm at is pretty good. It kinda just feels like when I want to extend my elbow fully something is holding it back. I have a huge scar where I was cut open for surgery, it's behind my arm so I never see it.

@dakax4303

3 ай бұрын

Is it better now sir?@@LooseArrowBoy

@LooseArrowBoy

3 ай бұрын

@dakax4303 still not 100%, but it's more from fearing the pain and my body shielding itself. I've started to deliberately push myself to pain the last couple months and I'm seeing improvement. There's a reduction in the pain I would feel from other exercises like pull ups and chest presses now. I'm going to earnestly try to get back to my previous strength. Right now I can do 50lb dumbell chest presses, and I'd like to get to 80lb by the end of the year. I don't think I'll get full range of motion. It does feel like hitting a wall at my max extension. However, no issues with daily life activities.

Great information. Thanks

*I'm happy I never broke my arm armwrestling since high school. I used to love it during the school breaks every single day (except for the stiff days)*

Very informative coach

Beautifully explained..

Thank u very much for this valueable info brother...

@voiceofarmwrestling

4 жыл бұрын

You are very welcome ;)

Ty😅I might have broke my arm tomorrow lol so glad it was in my recommend.

Thank you very helpful.

Thanks! exactly what i was looking for

@voiceofarmwrestling

10 ай бұрын

Glad to hear!

some of the best AW tutorials on youtube! keep up the content guys.

@voiceofarmwrestling

6 жыл бұрын

Great to help. Thanks for support

Nice. Great video.

I haven't arm wrestled in 11 years purely because im terrified my arm will break so seeing this how it breaks is a relief if my friends want to arm wrestle

Great video and interesting!

Thanks brothers ❤

@voiceofarmwrestling

5 ай бұрын

You are welcome!

Great info, thank you for the video

@voiceofarmwrestling

6 жыл бұрын

Thank You!

This was helpfull! Thank you!

@voiceofarmwrestling

6 жыл бұрын

Good to hear!

Awesome advice

Very Informative coach

Good one!

@knifetricks4373

5 жыл бұрын

cool to see you here man

Thanks man I just broke my arm at this and by watching this I know the motive.

@Alp4464

4 жыл бұрын

same i also broke my arm. Never doing that mistake again

@Oliver-bn7jt

4 жыл бұрын

Come back stronger

@lucasmelchior5693

3 жыл бұрын

Same here.... A lot of pain

@kaganturktur

3 жыл бұрын

@@Alp4464 eyvaaah sen de mi kolunu kırdın kardeşim bilke güreşinde?

@malkocoglu1566

5 күн бұрын

@@kaganturkturnasıl oldunuz bende 3 gün önce kırdım ameliyat oldum😢

Very important tips!

Thanks man

And always keep your eyes on your hand, it helps the hand stay within the shoulder. Excellent video man.

@voiceofarmwrestling

5 жыл бұрын

Thank You, that is also excellent advice

Thanks for giving ideas

@voiceofarmwrestling

3 жыл бұрын

Hope they are good ideas ;D

best armwrestling channel on youtube respect

@voiceofarmwrestling

5 жыл бұрын

Thank You! Aprecciate your support!

Very useful information 👍

this is great, thanks

Thank you 💪👍

My girlfriend almost broke her arm and i saved her then showed her people breaking their arms i got laided that night

@voiceofarmwrestling

5 жыл бұрын

:D best comment ever. :D

@gimmejimmy655

4 жыл бұрын

Did u get David laid

@Oliver-bn7jt

4 жыл бұрын

God

@RobMarx23

4 жыл бұрын

I'll take shit that never happened for $500, Alex. Also, laided? You sound like you're 10 years old...

@Xale007

4 жыл бұрын

Your laid was totally deserved sir !

Top video thank you

The most useful and prevention video ever, bravo ! (At least king 's move is so dangerous?)

here after the larry wheels video, exactly what coach Ray said... scary thing..

My interest in Armwrestling is new so this video was incredibly helpful Thanks! it's unlikely I would try it as I'm 47 now.My background is in weight training and Powerlifting for many years but no longer do either. My question is why do so many Pro's loose their grip in the first match? (before going to straps) and why not just start with the straps? Thanks.

@voiceofarmwrestling

5 жыл бұрын

It`s never to late to start this amazing sport. Stay safe! :)

Best armwrestling channel on KZread.!!!

Damn I remember as a kid we used to make rules like you can't move your body! I am so lucky I've never broken my arm or broken anyone else's arm!

Thanks . You explained it very simple i always arm wrestle in my school . I keep those thing while doing it

@voiceofarmwrestling

Жыл бұрын

That's great!

Thnx brother 🖤❣️

I really needed this, I'll teach everyone I can to arm wrestle without breaking their arms... Thx for the info

Well explained, thanks!

@voiceofarmwrestling

Жыл бұрын

You're welcome!

Great video 👍😁

Subbed! Love your channel brother

@voiceofarmwrestling

5 жыл бұрын

Thanks bro!

Was..Nice and simple explain...

I am watching Armwrestling videos almost daily for years but just started pulling on table two weeks ago. I also switched from pull to push whenever trying to go for the pin. It was very light sparring and the veterans there immediately stopped and explained to me that I need to continue pulling. It feels so weird pulling when you want to pin someone hence I am not surprised that the concept is hard to understand and that arm breaks happen often. The guys I was pulling knew instantly that I switched from pulling back to pushing sideways because all the force disappeared for him while for me I didn’t notice and it simple felt that I am going for pin strongly 😅. Really looking forward to my second session now. I understand that I need to pull and pretend to be falling backwards under the table. The reason why this was so hard for me is because my back pressure is extremely weak and much weaker than my pronater. I realized that I won’t pin anyone for a long time until I can PULL their hand to the pad for the win. But I know that I will be save and not break my arm. Glad to have good guys around me, despite them being casual amateurs as well.

Thanks for sharing. I wonder why arms break, and if the guy was really so strong he snaps arms ????? I have seen compound fractures look scarey. I'm a little afraid because I'm older and I'm strong powerlifter. If I don't learn these skills and techniques im afraid I will break my own arms fighting against stronger pullers. I have to be carefull my bones are older now too. Thanks for showing this vid. I need your vids to learn before I jump to table to dominate the world. Awesomeness

Thank you

Excuse me sir, do you have a picture of dumbell racks on your gym wall? Instant sub.

4:07 I just watched a guy snap him arm that way at a tournament.

@voiceofarmwrestling

5 жыл бұрын

Shit happens, sometimes for no reason.

@Oliver-bn7jt

4 жыл бұрын

Too much force

@yohanpereira7909

2 жыл бұрын

@@voiceofarmwrestling that comment was 100% true

Great vid

Make a video about toproll grip , hook grip, nd side pressure grip nd how to train them

Thank you!

Incredible channel dude GZ

@voiceofarmwrestling

4 жыл бұрын

💪🏻👍🏻

Here after Adin vid

@ranmarey7068

Жыл бұрын

same hahahahaha

@rocketboys28

Жыл бұрын

Fr 😂

thx

so helpfull

This saved my arm!

thank you

Hey I wanna go round two, how do I fix my arm fast?

Fantastic Video!! thank you very much!!

@voiceofarmwrestling

5 жыл бұрын

You are welcome

Thanks dude I am learning a lot from you

@voiceofarmwrestling

5 жыл бұрын

Great to hear brother!

The amount of stress going thru your humerus/upper arm tendons during actual armwrestling cannot be understated, or compared in any way to any other gym lift or even armwrestling specific lifts

nice video man!!

@voiceofarmwrestling

5 жыл бұрын

Thanks!

tyvm i understand now

Nice one.

Thank you man

@voiceofarmwrestling

5 жыл бұрын

Hope it helps!

Very nice job, thanks guys 😎

@voiceofarmwrestling

5 жыл бұрын

Hope it brings some light about safe arm wrestling!

@nemocorone6124

5 жыл бұрын

@@voiceofarmwrestling Sure it does. This is very useful video as every other video from your channel. If there was more people watching those videos about safety arm wrestling- we wouldn't have "AW Broken arms compilations" hehe.

Excellent advice thx.

@voiceofarmwrestling

6 жыл бұрын

Thanks You!