I love this! Here I am old lady 70 did 10 minutes at 75 speed and I feel energized to start my day! Great instructor and so happy to be able to follow the moves, and yes feel HIP!

@PS_Fit

Жыл бұрын

Yes!! We love to hear that!

@annettegenovesi

Жыл бұрын

@@PS_Fit And I loved hearing from YOU! Thank you much.

@leenapeen2224

Жыл бұрын

That’s actually incredible,is there any secret?

@annettegenovesi

Жыл бұрын

@@leenapeen2224 leenapeendon'tknowwhatyoumean. Maybe you read it wrong. I'm 70 years old. I could only do 10 minutes of this. I lowered the speed on my computer from 100% to 75% so I could follow some of these fantastic moves. So it's really quite credible, haha.

@marianne2321

9 ай бұрын

72 here! Omitting the knee twisty stuff and jumping jacks but yup energized for a day with the grandies.

watching this while still sitting on the floor but vibing with the sheer joy all of your energy is bringing me

Arianna, thank you for bringing your STYLE, FLAVOR, PERSONALITY AND ENERGY to this workout!!!! This routine stands out to me from all the others! You brought personality and FUN! Please do more! XO, XO, Medora

@PS_Fit

Жыл бұрын

She's the best, isn't she?!

Representation is everything. I appreciate you for several reasons ❤️

aww i remember her from lizzo’s show! she’s so talented, i’m so excited for this💗💗

Im loving Arianna's energetic personality and choreo. And fr fr the beats are legit slappin. Had me getting all Magic City in my living room

I don't comment on many videos but I just want to say, "Arianna, you DID THAT!!" I am SO in love with this workout/dance routine!! I suck at choreography and messed up almost all of the moves but I had so much fun doing it! The energy of you, Paris, and Poofy is just beautiful and so encouraging. I love having "options" and this is one of the most fun dance workouts I have ever done. I'm looking forward to trying this one out a few more times this month and hopefully by the end of the month I will have mastered all of the steps. And even if I don't, I will have had fun and be more fit! Thanks ladies!!♥

Arianna’s routine is fun, easy to follow. It’s really fun that each girls bringing their own personality. I can’t wait for more videos. Thank you girls. ❤

Incredible! Love the moves and how they’re build up with just the right amount of repetition and tempo ❤

@marinilzasilva1632

Жыл бұрын

Uau

This was the most fun work out I’ve done in a long time!!

As a open heart surgery survivor this is a great video for summer days when you can’t go outside. It hits your daily 30 minute cardio needed per American heart association and it is fun. I appreciate the encouragement to change the moves to fit what you are comfortable with since I am directionally challenged the moves were easy to follow. Ty for this video

Love Arianna's confidence, she just shines.

Dance fitness is my go to! I’m 63 and can’t wait to try this!

❤❤❤❤❤ Great 30-Minute Beginner Hip-Hop Dance Cardio Workout video! Thanks for creating this! We do quick at home workout videos too. Keep up the great work!

This is a blast!!! I def learned some new dance moves to take to the dance floor. Thanks so much for this vid, love the choreo and great energy 🙌

👏🏾😍 Excellent hip-hop workout! Arianna's amazing instructor! Her routine is fun and easy to follow! Love her energy and confidence! It’s really fun that each girls bringing their own personality! There were a lot of sass and attitude throughout this whole workout, which makes the workout even more fun! Can't wait to redo this and more of Arianna's dance workouts in the near future! Thanks, Arianna 🤗🖤

This was so much fun, I loved it! I love the reminder that we have options, it really helps to spice things up.

This was so fun, love Arianna's energy! Bring her back❤🙏

Arianna you're amazing, I haven't been active in such a long time. I'm out and about, always moving but when it comes to dancing or working out I realised it's been suuuuch a long time however I finished this whole dance workout without breaks, without skipping. I think this is a workout everyone can easily do if I did it. I'm 5'8 and weighing 189 pounds and comparing to my past self the more I put on weight it became harder for me to stand for long periods of time, walk up the hills or climb stairs, run or anything. I've been trying some other dance workout videos but I couldn't finish any of them except this one. Anyone who reads this comment and has self doubts, just have a big bottle of water near you and take a few sips before switching to the new move. I feel so much better and feel like I could do more and more, my weight isn't an obstacle to do a workout for the first time and I'm loving this. You get super sweaty as well so wear something comfy and light, you can feel the muscles you forgot they existed, and feel like you're burning calories without your body hurting. It's amazing, I'm definitely saving this. And last but not the least, I learnt a super cool choreography lol Thanks a lottttt Arianna

@akosua8779

4 ай бұрын

Ehhhhh❤ I agree sis

This was so much fun! I felt like I was not forcing myself to work out

Great job ladies! Wonderful energetic and positive energy. Y'all work so great together. This definitely got me energized.

This is everything!!! Y’all got me dancing @ 54!!! I remember

This dance workout was soooooo much fun! I can finally say I got thru a whole workout and had genuine fun :)

I love this. I had so much fun i didn’t even notice we were almost done

The energy you all brought to this video kept me going! Thank you! 🙌🏾

perfect, fun and just the pace I needed today!

Thanks for breaking down all the choreography so well!! ❤

Thank you so much for this! I haven’t danced in years but this has reinvigorated me!

This was fun and challenging! I enjoyed it!

the vibe of these girls omg!!! i love it

First time watching this and i can say this is for me. When,I say I love this workout!!! Thank you so much 💓

This workout was so much fun because I forgot it was a workout! I was just having fun. I like these types of workouts bc it's not boring and it is very encouraging.

Did this video for class assignment yall killed it I had so much fun and yall are amazing.

Loving these series of dance fit sugar😍😍😍😍! Please do more of these❤️❤️

@PS_Fit

Жыл бұрын

Watch this space for more Dance Fitsugar episodes featuring the amazing Arianna!

You are a fantastic dance teacher ❤️ you are amazing 🎉

Can’t dance to save my life but me trying to was fun and such a good workout ! Loved

i love this choregraphy and Arianna

I scrolled, changed words in my search and hallelujah I found you. Please do more. ❤❤❤

Oh i love u guys !!! The energy is amazing and I had so much fun

First time to this channel, I love it so much. Great teacher I didn't think I could do it, but it was so encouraging, felt like they were talking to me!!

Ok, I am loving the energy😊I will try this for my workout tonite👍🏻👍🏻

Ariana is the best .. she made me smile in the exercise lol. That´s so fun

So much fun! Thank you!

Love you guys! You make it fun and doable. ❤

Ari!!!! Such good energy! Great routine! Looking forward to seeing more from you 💗

Love this!!!!!!

Loved it!! I def broke a sweat. I hate boring workouts so I figured I’d do a dance one. And this one was perfect!! Thank you!!

@CardiographyFitness

10 ай бұрын

Have you been doing more dance workouts? If you're looking for something new, coffee check us out!

loving this great workout , amazing moves💕💕

oh, i can feel the positive energy 🙌

¡Me encantó la rutina! EXCELENTE

I’m so excited to start this Tomorrow!!

That was so fun. Thank you!

SO AMAZING!!! Thanks❣️

The vibe is immaculate 🤌

Hi Arianna! Congrats on this new path on your dance journey after Lizzo! 💕

@ellebailey5358

Жыл бұрын

I knew she looked familiar but couldn't place her💕💕

You three are pure sunshine!❤

Yall I am such a white girl dancer I ended up adapting some moves to fit my two left feet😂. I loved this so much more than normal cardio. I now have motivation to work out. Thank you so much! Awesome and fun video.

Okayyy so for real Arianna wasn’t out of breath AT ALL this entire video. I’m saying this because I am a thick girl too and people always assume I am out of shape, but I am in incredible shape. Loved this video!!!!

Beautiful workout 🎊💞

Thank you for great beginner hip hop

Love this

I feel so uncoordinated doing this but I'm having fun! Me and my toddler do it together 😂

So fun🤗 i got all the moves 🙂

So much fun!! 🥰😁

oh god, so great for the dance of beginner, I love it obvious

Good vibe you make me smile and joint to workout ❤❤

This is a fun exercise to burn some fat!! Question... have you ever tried Next Level Diet? I got a fat-loss meal plan from them and I love it

I loved this!!!!

Winning!!! Thank you!!

I did it all, with terrible coordination but it was fun

Perfect way to destress with some awesome choreo! Love the BIG GRRLS! xoxox BIG GRRL TOO!

thank you!

I loved it❤

Gurl!! You are the bomb 💣. Love your style😍

Awsome 😊

Luv luv this video!

I love you guyssss you amazing🎉

Love this one... Would you consider making a resistance band workout 🥺❤️

@PS_Fit

Жыл бұрын

We've got a few more coming in the next month, but in the meantime, check out some of our previous workouts featuring resistance bands! kzread.info/dash/bejne/g5N6y6NvqtWTgrA.html kzread.info/dash/bejne/fJ9n2cqDdKSec84.html

Lots of fun and good for the brain! (71 year-old skinny woman who loves to dance here).

I'm so excited for this!

I love that she normalizes hard breathing while doing sports as well. Always felt soooo insecure about my breathing while sports 😢

I’m already saved it 😊

好喜歡這部影片～～～

Muito bom 👏🏽✨

♥️♥️♥️♥️Amo a la instructora

Girls are soo fun

Ok, this was fun

Finally a workout video where the main person is not skinny and isn't saying "This is gonna get you a flat stomach, a bikini body, shed those extra pounds" etc Finally a workout video based on fun and strenth building Finally a workout dance video where they actually do the dance moves at a pace that's not impossible to keep up with. And finally a workout video without a white background! I really dislike white backgrounds! Everyone knows that bright white light is bad for our eyes, yet for some reason people still love having bright white backgrounds in their videos. I love the pink

Felt like a tube man flailing around but I had so much fun following along

I love this

you are amazing

Orion Belt in movement 😂❤

I love her from the show, “ What Out For The Big Grrrls”, if you have not watched it, go watch it.

very nice

My hat is off to this girl. What she is doing is awesome. I would have been used and abused in the industry as a young woman. She truly is strong with support.

Amo

Hi ! Which pair of sneakers would you recommend to buy to dance ? (plus size girl)

💜

Take me dancing 🩰💃

❤