Are You Starving Yourself?
Are You Starving Yourself?
Are you on 1,200 calorie a day diet but still not losing bodyfat? Contrary to popular belief, chronically undereating will actual stall bodyfat loss. How? Watch the video to find out why you aren't losing the bodyfat and how to start moving in the right direction.
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Пікірлер: 5
*Please leave your nutrition questions down below!*
I got one word for you. Y.E.S.
@flochfitness4271
Жыл бұрын
Man, thanks for the honesty! Anyway I can help?
@pinkjellyb123
Жыл бұрын
@@flochfitness4271 yes. I have been starving my self because not much really helps me. I have been trying to loose weight for a while now. Even if I work out I gain. I just don't know what to do anymore.
Let's go!