AMAZING Core Exercise - Half-Kneeling Cable Wood Chop
Tutorial for the Half-Kneeling Cable Chop, an AMAZING exercise for the entire core.
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#TreadawayTraining #Abs #Core #CableChop #CoreExercise
Пікірлер: 14
I really like the half kneeling with rotation 💪🏼 great video
@RyanTreadaway
2 жыл бұрын
Glad you liked it!
ok dude i can't take you seriously with that mustache
@RyanTreadaway
2 жыл бұрын
Thanks atma! I appreciate the compliment.
Seems like a good exercise for golfers looking to gain speed. Would you agree?
@RyanTreadaway
Жыл бұрын
I'm not a golfer but thinking of the mechanics of a golf swing, I think you're probably right. I would also pair this with a reverse cable chop (low to high vs high to low).
Thats a RSD Julians lost brother
@RyanTreadaway
3 ай бұрын
I'm not sure what you mean. Enlighten me?
Never trust a man with a twirled mustache
@RyanTreadaway
2 жыл бұрын
The twisty mustache guy is usually the villain. Lol
Main point of video starts at 2:50. 🙄
@RyanTreadaway
2 жыл бұрын
The important part of the video starts at 0:40. It's important to know exactly what an exercise does in order to best utilize it in your workout program.
@vincentlee7359
2 жыл бұрын
@@RyanTreadaway Unless you already know what the purpose of the exercise is and want only the instructions.
@RyanTreadaway
2 жыл бұрын
@@vincentlee7359 even so, it's good to have a refresher my friend.