CABLE WOOD CHOPPERS ( FOR OBLIQUES)
Спорт
Hit those abdominals and obliques using the cable wood choppers/cable oblique twists. You want to rotate your trunk with out allowing your arms to take over, take a look at the video for the full details.
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Пікірлер: 13
thanks bro because of your great explanation
Dude you're the best! Started doing this and I can surely feel it.
@BENNYTHEOX
Жыл бұрын
Many thanks! Please let me know if I can be of further assistance.
Thank you. This is the best tutorial I've found for middle wood choppers. Have you considered doing tutorials on high to low and low to high? Thanks again!
@BENNYTHEOX
2 ай бұрын
Great suggestion! I’ll get on it
I still struggle with this exercise. I feel like my lower back getting tense and rigid whenever i did this. Any tips?
Sensational explanation! Thanks 👍🏻💪🏻
@BENNYTHEOX
Ай бұрын
No problem
Good tips
@BENNYTHEOX
2 ай бұрын
Glad you think so!
Excelent
@BENNYTHEOX
Жыл бұрын
Thanks!