Wonderful work out & setting (crave the beach) Was sitting all day yesterday so this was perfect, thank you.

Nice little routine for the office!

@wearelindywell

3 ай бұрын

Yes! Great job making time for yourself in the middle of a busy day. We're cheering you on!

This is great, Robin. I’m in a giant park waiting for my son to finish Criss Country and I don’t want to sit down on the ground at all. I’m also going to be in hotels for several weeks - same thing . I love this quick but mighty workout, and like your other workouts, I’ll be doing this all the time.❤️Thank you!!!

@wearelindywell

2 жыл бұрын

So glad you're enjoying your workouts, Danielle! This one is definitely great for a hotel room!

I really enjoyed it very thankful ❤😊

@wearelindywell

6 ай бұрын

Love to hear that! And if you are craving more, we'd love to invite you to give Lindywell a try with a free trial! You can get started here: hubs.la/Q01h9x8W0

Loved the standing arm swimmers!!! First time doing those!! Thank you!!

@wearelindywell

Жыл бұрын

We're so glad you loved that! Way to try something new! 👏

@banita1134

Жыл бұрын

Me too, love this workout!

I really loved this workout. It focuses on balance and leg work but there's also some ab work and even arm work! I will definitely be coming back to this one during my upcoming trip

@wearelindywell

2 жыл бұрын

Way to plan for success when you're travelling, Gabriellio! 👏

Loved this! Going to do it days when I’m in the office.

So good.

Perfect! Thanks, Robin

@wearelindywell

2 жыл бұрын

We're so glad you enjoyed it Beverly! We're cheering for you!

Loved this routine! I am getting my sister into Pilates too! She loved it!!

@wearelindywell

2 жыл бұрын

That's fantastic, Regina! Pilates is even more fun when you can share it with others!

Thank you!

@wearelindywell

Жыл бұрын

You're welcome!

Loved this!!! This was perfect to add to my cardio day :)

@wearelindywell

2 жыл бұрын

Sounds like you do an amazing job of caring for yourself with exercise, Alyssa! Keep up the great work! 💪👏

THank you!!

Love it!

Great workout. Thanks.

@wearelindywell

Жыл бұрын

So glad you enjoyed this workout!

Thank you so much for these videos! They have been so so helpful since I started in October 😁 Any recommendations on stretches to do after healing from a hysterectomy?

@wearelindywell

2 жыл бұрын

Hi Christy! We hope you have a speedy recovery. 💕 We encourage you to speak with your medical provider to determine which exercises and stretches are safest for you during your healing process. Some folks like to start with bridges. We're cheering you on!

👌🌸🌼😉