Robin your pilates workouts have given me my confidence and health back to my once very rigid body! The workouts are SO achievable even for my busy schedule with work and kids, yet I can STILL manage to fit them in. No other workout style has ever been able to provide me with the flexibility and gentleness your workouts provide. You're a fantastic teacher Robin, and the fact that you provide us (who are not so fit) with the gentleness and compassion to meet our bodies where its at is what makes your programs so different and enjoyable.. THANK YOU!!! I do your workouts everyday 💕

@wearelindywell

9 ай бұрын

Thank you so much for this beautiful testimonial, Zeynep! We are so thankful that you are a part of the Lindywell community and would love to continue to cheer you on! If you aren't already a member, you can give Lindywell a try with a free trial. You can get started here: hubs.la/Q028mjG80

Happy New Years Eve Robin. Thanks for sharing your practice with us. God bless for a great 2022!,

@wearelindywell

2 жыл бұрын

Thank you, Anastasia, and happy new year to you as well! We're here for you and cheering you on in 2022! 🎉

Your content and approach to pilates has seriously changed my wifes fitness life. she is so dedicated to your programs and her results are awesome! she turned me on to these morning routines and now I do them every morning.

@wearelindywell

2 жыл бұрын

This is amazing to read, Nathan! Thank you so much for sharing. 💕 We're so glad to hear that both you and your wife are able to enjoy these workouts. Cheering you both on!

What an exhilarating pilates class. Beautiful background and an amazing class taught by the best pilates teacher, Robin. Thank You for posting this awesome class Robin!

@wearelindywell

2 жыл бұрын

Thank you for your most kind message and for sharing how you're enjoying your time on your mat, Adrianna! Way to take time to care for yourself! ❤️👏

Thanks for making this free and accessible to all... 🤍 xx

@wearelindywell

3 жыл бұрын

So happy to! :)

Thank you for this! Have a blessed day ☀️✨ Helps this grandma get ready for a dozen grandchildren here this weekend!

@wearelindywell

3 жыл бұрын

Great job, Jackie! Hope you have a wonderful weekend with your grandchildren 😊❤️

What an amazing setting for a workout!! Thank you for this energizing morning workout!

Great practice Robin. Thank you 🙏🏻

My very first class with you and I loved it. I'm not usually a huge fan of pilates but I just loved that. I'm looking forward to following more of your classes. Thank you x

@wearelindywell

2 жыл бұрын

Thanks Ann! Congratulations on completing the workout and taking time to care for yourself! We're cheering you on! 🎉

Your morning pilates workouts are my favourite ones! You make them perfect! Thank you for your great job) And, please more like this even longer))

@wearelindywell

3 жыл бұрын

Yay! Keep up the great work, Iryna! (And just in case you weren't aware, we do also have a monthly option called The Sisterhood - members have access to 150+ workouts ranging from 5 to 45 minutes, plus lots of other helpful resources 😊)

You’re amazing! I had stopped Pilates for a few weeks and today that I’m back you made me remember why I need to find the time for this. Feeling energized and with a big smile. Thank You!

@wearelindywell

3 жыл бұрын

Welcome back, Oxana! Great job making time for you and your health today! 👏

This was just what I needed this morning. Absolutely loved this!

@wearelindywell

3 жыл бұрын

That's wonderful to hear - so glad you loved this. 😊Great work!

Great way to start the day! Thank you Robin!

@wearelindywell

3 жыл бұрын

So great to hear! Well done, Valentina!

Thank you Robin ✨🙌🙌

I’ve been using this as a post run warm down as it’s not too long as has been so good for preventing any injuries and stretching everything out. Love it 👍👌

@wearelindywell

2 жыл бұрын

Yay, that's so great to hear, James! Way to take care of yourself! Another video you may enjoy is "Pilates Stretches for Runners", you can view that here: kzread.info/dash/bejne/q5x4yJJtYLKwZrg.html

Awesome that you can practice on the beach 🏖🙌🙌

Another great video, Robin. So glad I found your channel. I was very burned out on yoga after years of injuries, lack of core strength building, and pseudo spiritual mumbo-jumbo. I love the movement, the length of the videos, the scenic background and ocean waves sound, and of course, your encouragement. Thank you!!

@wearelindywell

2 жыл бұрын

Thanks for sharing a bit about your journey, Danielle. We're so glad you found this channel and movement that feels good for you and your body. We're here for you and cheering you on! 👏 💪

Thanks Robin! One of my favourite workouts you've ever done. Good morning from the UK!

@wearelindywell

3 жыл бұрын

Yay! So happy to hear that, Iona - great job getting this done! 😊

Thanks for another great workout Robin. I come back to this time and again.

@wearelindywell

3 жыл бұрын

That's so great to hear, Fiona! Keep up the great work!

Thank you~ What a wonderful workout! What a blessing!

@wearelindywell

3 жыл бұрын

Great to hear that you enjoyed it, Kristina! Well done!

Love this workout! The first time I did it, it was a little hard and I had to stop and modify a few things. But after doing it a few times consistently, I feel stronger! I don’t stop as often or modify. Thanks so much Robin!

@wearelindywell

3 жыл бұрын

It's great to hear that you're noticing increased strength, Charlie! Way to go! 💪

Loved it!! Also the sea looks so beautiful and calming 😍

@wearelindywell

3 жыл бұрын

So happy to hear you enjoyed this one, Marie! 😊

Thank you!

@wearelindywell

2 жыл бұрын

You're welcome, Lenora! Hope you enjoyed your workout!

I decided to do this workout before going into a longer one. Loved it! I'm going to use it as a warmup more often.

@wearelindywell

Жыл бұрын

A great idea to use this as a warmup. We're glad you're enjoying your workouts! 💕

I really like how you are explaining each movement with clear,and fluent language ❤🥰

@wearelindywell

Жыл бұрын

Thanks, Lorin, we're so glad you found that helpful! We're here for you and cheering you on! 👏

Yay!!!! So happy to wake up to this!!

Love working out with you everyday ❤. Look forward to it.🤗

@wearelindywell

3 жыл бұрын

Love hearing that you look forward to your time on your mat, Sherry! Keep up the great work!

I adore how efficient these videos are! Thank you very much🔆

@wearelindywell

3 жыл бұрын

So glad to hear you're enjoying the workouts, Kelly! Keep it up! 😊

Exactly the kind of stretch I was searching for!! I’ll be doing your channel daily now and hope you do more!!

@wearelindywell

3 жыл бұрын

Hooray! Love hearing that this is the kind of routine you were looking for, Ashley - we hope you enjoy!

I love this one! It's short, but so effective!, and I feel ready to start my day; thank you

@wearelindywell

3 жыл бұрын

Hooray! So glad to hear you're enjoying this routine, Priyanka! ❤️

Thank you Robin. Fab

thank you Robin! that was so awesome! 💕💪

@wearelindywell

2 жыл бұрын

Way to take time to care for yourself! 👏

I never realized how much tension I was holding in my back until I tried to do the rolling. I couldn't trust that I wouldn't hurt myself, if I turtle up and fall back, even though I used to be a gymnast. I think part of it is emotional. Afraid my body will fail, or I'll get hurt by doing it. My dog helped me relax :)

@wearelindywell

3 жыл бұрын

You got this, Nancy - keep up the good work! And good job to your dog! 😊❤️

I’m so happy I found your channel! I have been doing your morning and evening videos and they are brilliant. Perfect length too. Thank you :)

@wearelindywell

3 жыл бұрын

So happy you're enjoying the workouts, Zoë! 👏

I loved this!I feel amazing😍💗💗💗

@wearelindywell

3 жыл бұрын

Love hearing that, Lisa - keep up the great work!

You're amazing!!!!Love your pilates workout. It always gets me going😀😀

@wearelindywell

3 жыл бұрын

So happy to hear this, Cheryl! 👏

Really helped me wake up on a sluggish morning. Great balanced workout.

@wearelindywell

2 жыл бұрын

Way to take time to care for yourself, Gabriellio! Keep up the great work!👏 💪

Thank you so much for this! It was a perfect start to the day.

@wearelindywell

3 жыл бұрын

So glad to hear you enjoyed this routine, Cathy - well done! ❤️

good one.

Amazingly energizing🎉🎉 please keep making videos🎉🎉🎉

@wearelindywell

Жыл бұрын

Way to care for yourself today, Venuseh! Our team is continually adding new workouts, we're so glad you've been enjoying them! 👏

Appreciate your routines, thank you! 💛

@wearelindywell

3 жыл бұрын

So glad you're enjoying them, Gina! Keep it up!

Great start to the day, thanks

Loved this workout thank you :-)

@wearelindywell

3 жыл бұрын

Glad you liked it!!

This was HARD for me! Interesting to try, but had to back off to not hurt myself.

@wearelindywell

3 жыл бұрын

Way to get it done, Jane - there are challenging exercises in this routine for sure! Remember that we always encourage you to listen to your body and modify exercises as needed as you continue to build strength and make progress. Keep up the great work!

Great workout robin #tbl

@wearelindywell

3 жыл бұрын

Great job, Michelle - glad to hear you enjoyed it!

Omg that was harder than I expected especially the walk to plank and lifting leg each side. I had to do the last one on my knees! I also felt quite lightheaded in the first bit of rolling down and up? I wonder why as I was taking deep breaths in and out?

@wearelindywell

3 жыл бұрын

Hi Jo - great job getting it done! Always feel free to modify exercises based on your comfort level and to go at your pace. 🙂 You can always press "pause" as well so that you can start at a slower pace as your body is getting warmed up and as you start to get the blood flowing.

Do you have any wrist friendly exercises? I am not able to do many because of my wrist pain

@wearelindywell

2 жыл бұрын

We're sorry to hear you're experiencing wrist pain, we hope that you're receiving any needed medical care.💕 We think you may enjoy "All Standing Pilates Workout" kzread.info/dash/bejne/m6Nko5aRca66fcY.html as no pressure will be placed on your wrists. We're cheering you on!👏

@CamdenPaige

2 жыл бұрын

@@wearelindywell thank you!!! I just completed the video and it was great 😊

That was a great workout! The back roll kind of hurt, why is that?

@wearelindywell

3 жыл бұрын

Hi there - so glad to hear you enjoyed this workout! For the "Rolling Like a Ball" exercise, you want to make sure you have enough support for your spine. If you don't have a thick Pilates mat, you can also put towels/blankets over your mat for additional support. 😊

é.è

missing the side bent to the other side :)

@wearelindywell

11 ай бұрын

Thanks so much for taking the time to let us know!