All About Millets | Types & Variety | How to Eat Millets for Weight Loss | Benefits & Side Effects
Тәжірибелік нұсқаулар және стиль
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In today’s episode of Know Your Ingredients I will talk All About Millets, Various Types and variety of millets, How to eat millets for weight loss and Amazing health benefits of millets and possible side effects. Millets are not new to traditional Indian kitchens. These nutrient-packed grains, which gradually faded away into history, are making a comeback as people adopt healthier lifestyles.
We’ll look at various types of millets, their popular names, and why you should include them in your diet. Millets are gluten-free crops with incredible nutrient-rich composition. They are a rich source of fibre, vitamins, and minerals such as magnesium, phosphorous, calcium, zinc, iron, and potassium.
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* Keywords & Tags used
All about millets
Types of millets
How to eat millets
Millets for Weight Loss
Millets to lose weight
Variety of millets
Health Benefits of millets
Side effects of millets
Best millets to lose weight
What’s are millets
Millets recipe
How to consumer millets
Siridhanya Millets
Finger Millet ragi
Bajra
Jowar
Millets thyroid
Millets for kids
Пікірлер: 199
Here is the link for the text article of the video on our website www.foodfitnessnfun.com/all-about-how-to-eat-millets-for-weight-loss/#more-1476
@arthuraydin8731
3 жыл бұрын
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@eriktoby483
3 жыл бұрын
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@ronnieaarav7858
3 жыл бұрын
@Arthur Aydin definitely, I've been watching on flixzone for years myself :)
@zanereyansh4624
3 жыл бұрын
@Arthur Aydin definitely, have been using flixzone for months myself :D
Great explanation ma'am. Keep it up. Thanks for your support in my weight loss journey
🙏🙏🙏 ... Thank You. May God shower all the blessing, for guiding and turning so many lives healthy.
A very important topic. Thank you for this video. God bless you.
It is the conplete and very informational vedio of milletes.... You have given all important information about milletes everyone must know 😊❤🙏🙏 Thankyou mam
This information is very useful in my weight loss journey thank you for that infect everything🌹
very informative video, thank you!
Wonderfully explained. Thanks.
Listen your first vedeo I like your proper knowledge 🙏 THANKS madam
Thanks you so much 💗 God bless you 🙏 Keep it up always Good advice
Excellent description.
Very well explained 👍 thanks a lot
Excellent Video!! This is wealth of knowledge! Thank you for explaining so beautifully! I can believe this video does not have a million views. I will be following you!!
Very useful vedio. Thank you so much for sharing.
Very well explained with in-depth knowledge of professionalism. This is called perfection - loved it 😍
Very I formative and useful.
Pls... make a video on millet acc to climate...which is suitable for which climate & which is not suitable for which disease?...Pls.....
Superb info u shared.
Thank you so much
Superb video maam । Thank you so much
THANKS A LOT
Thank you mam for the information...
Thank u so much for this video
Love the way you say stay happy stay active... Well explained thank you mam Please make a vedio on chavanprash can we consume it in summer also?
Yes Ms. it's increased my knowledge. But at my location these are not available.
Informative 🙏
Bahut Hi Achi tarikhe se millets ke bare me Explain clear cut kiya he..millets pe ek ek karkey short vedio zarur banaye maa'm.millets ki kaafi vedios ban jayegii clearly..Once Again Thn Q so much
Excellent mam your explanation
You done a good job
Thank you
Thank you ma'am
Thank ❤️ u explained in details please share supplements for thyroid patients age above 40 years 🙏🙏
Thanku Dr thanku thankuu
Very informative
Good information ❤️❤️
Very Informative 👍👍
Thank you very much for simple yet indept detailed info about Millets for Beginners.
Thankyou mam helpfull information 👌
Awesome explaination mam
Thanks for sharing the importance of consuming millets. There are number of brands in the market. Are there any reliable brand that we can buy
I just found this video... Searching for millets..... Saw ur channel..... Saw the videos.... Liked the theme concept..... U earned a subscriber.... 👍🏻😁 !!
@thehigh82
2 жыл бұрын
kzread.info/dash/bejne/iGRlt9Grk9yriqg.html
Very good videos
I am consuming shreedhanya millets since one year, in form of Ambili, I never face any side effects as you told. I am following Dr. Khadar Vali since last two years.
@myweightlossjourney2773
Жыл бұрын
How to buy
@Ishikachauhan20
Жыл бұрын
Ambili kya hota hain kaise bnta hain kaise khaya jata hain or kisme bnate hain plz btaiye jya fayda h
@spiritualexperience917
10 ай бұрын
@@myweightlossjourney2773amazon me available he
As always I ll only say u r the best❤❤❤❤
So welled explained, good can you please provide me the ayurvedic name for Balacha millet or grass?
You are awesome and provide an excellent overview for each topic
Very encouraging presentation except Madam you speak fast. Kindly manage to speak a bit slowly to enable me as Sr Citizen to internalise its value in my upcoming diet plants. How do you suggest about Black rice and white ? Thank you once again for your exceptionally brilliant presention Anil Singh, lucknow
What a coincidence...I was searching for thz ....to incorporate millets in my day to day diet....thanku manju mam..
@rakeshgarg6828
3 жыл бұрын
It has amazing affects
@deepakmudgal3683
3 жыл бұрын
@@rakeshgarg6828 sach me
Thank youuu for nice information on millet..God bless you
Wow video
Hello madam, I am from bangalore.. You have done a great job.. You have given information about siridhanya which was used earlier and now also we are using these... in many places of karnataka. Especially in bangalore we r using ragi which is used as a major food constituent. What I want to know is r u doing any research on this topic?
Good info about millets. Thanks. New subscriber here. 🙏💞
Hi mam, after soaking, grinding and drying it to knead atta. Can we keep this atta in fridge for 2-3 days. Or will it go bad?
Love your videos ❤❤ please make a video on hair loss and composition, please 🙏
hello mam pls mention which millets is useful in bipolar disorder thanks
Very educational
Nice and very informative video. Just wanted to check that If we make roti then how will the soaking work in that scenario
@fitfoodflavours6939
3 жыл бұрын
Thanks for your appreciation.. while making roti, we must rest the dough for at least 15-20 min ( apply some water or wet muslin cloth on top to avoid dough getting dried) and than knead the dough again and than make roti. This helps improve the digestive. The better the kneading process the lighter the rotis will turn out
Please share some reliable sources for availability of Original Millets. Your information about Millets are very much useful for Health. 💥👍🙏🙏🙏
Very Informative and elaborately explained.Thanks from Planet Ayurveda
Medam.. please batayie k kidney infection me millet kese khaye.. please please bataye
Which is good brand for millets on Amazon?
How’re to bye the millers please let me know thank you
👌👌
If we eat millets in the lunch then what to eat for dinner as you said to eat one time in a day
Thankyou very much Di very informative video hai Thank a lot & please millet ki recipe bhi dijiye
hello mam which millet is useful for depression pls reply
hello ma'am, your video is really nice.. i was ill of my irritating fatty body and then i decided to loose weight it was really a hard decision and then i tried using planet ayurveda products along with millet meal it really made a difference in my body..
Good evening maam, maam my daughter and iam having hypothyroidism maam, maam pleases suggest us can we eat millets daily or which millets are better to eat for weight loss maam Please maam suggest maam thanking you maam vidya.
In thyroid condition millets is ok to eat daily? Please reply
maam sound ko enhance kijiyega...
Which millets helps in fat loose ?
Is Jaw good for health
Hyy didi meri tasveer grm hai...plz mujhe btaiye thndi taseer ki millet konsi hai
We can mix all millt
Maam i love ur explanation a lott. Maam i need ur guidance for my daughter her hairfall is there n hair looks lifeless n her weight is increasing iam not understanding what should i do? She eats the healthy diet as am cooking no unwanted or outside food she eats, she does minimal excercise being busy work schedule can u pls guide n help me in this case. Last time her vit D was lil less now hv not checked. Pls tell which test in blood i should get it done for her?
@f4fashionvista113
2 жыл бұрын
Giv her protein as our hair are made of 97%protein U can also giv her vitamin B-12 and blood builder
Hello madom jwar bajra nachni 3items powder karke kanji means paste kar sakte kya please reply iam diabetic patient
Very nice
are they keto friendly ? can we take them if we are doing ketogenic diet
Which brand millet is best
Mam is garden cress seeds a millet
Very good presentation and researched content ❤️
Rate & available in delhi
Is jowar not good for thyroid patients?
Please make a vedio on healthy weight gain with diet chart.Thank you😊
Which millet is good for pcod ?!
Raagi atta, bajra atta may wheat atta mix ker key use ker sakty h
Shridhaniya millets available for Punjabi Kisan Hut shop no. 29,prime booth market 78,sec.mohali
Kaun se miller pottasium na badhe
At 13.00 minutes : you said excess fibre can lead to constipation . But in my medical school I learnt fibre consumption prevents constipation . Can you please clarify on this ?
@ashiyaafsar4u
Жыл бұрын
Don't believe these youtubers they speak without knowledge... we Nepali people eat this in our daily life we called it 'dhedo ' we are still healthy by grace of God.
@momomily9229
Жыл бұрын
Key word is excess. If you're not drinking enough water, it will cause constipation.
@anks1010
Жыл бұрын
But you said excess fibre can lead to constipation . Can you correct it in your video as some patient can get mislead .
@anithakumaraswamy1396
Жыл бұрын
What she meant is if you take too much fiber it will drain(suck) all the water from your body which in-turn will cause constipation. So when you take too of it make sure you take more water to avoid constipation. Also soaking & fermentation can help with this.
Make vedio on buckwheat
Thyroid mein ki foxtail millet khasakti hai
I'm a thyroid patient which millet is good for thyroid patient
@m.umaish
2 жыл бұрын
Little millet is best for thyroid and other hormonal imbalances
@kattarhindu9967
Жыл бұрын
Little millet and barnyard millet
@shahanaazmohammad2205
Жыл бұрын
Check the video completely
@anithakumaraswamy1396
Жыл бұрын
Foxtail millet - it has vitb12
I love your video mam apne jo march diet plane ki video share Ki h vo mai follow kar sakti hun kyuki lower body jada h upper body kam h weight bhi jada h
Maam can you please share your source for nutrition information, i need it to track my nutrition intake.. I have searched but could not find info for many Indian based foods
@shalinigoyal2152
2 жыл бұрын
Check dr khadar valli known as millet man of India
Mam millet ko keto dite me kha sakte hai
Mam millets hum continusly kitna time khaa sakte hai
Shall we have it in wen we r trying foe pregnancy
Mam you have forgotten that major producer and consumption of Bajra is Gujarat
Kya jowar or dalia same he??
Ma’am major millet includes finger millet (ragi) you mentioned it in minor millet