Advanced Pilates Reformer Workout (50 min of classical pilates)

Welcome to our advanced Pilates reformer session! Today, I'll be guiding my friend Renata Jarvi through a challenging hour of advanced exercises. We'll be following the advanced order, focusing on a continuous flow of movements. While there are more exercises we could add, we're keeping it simple today, following our manual for apprentices who are studying their advanced order.
Stay tuned for an upcoming video where we'll workshop each of these advanced exercises, providing more detail and insight. Hope you enjoy!
You can find the talented Renata @ www.pilatesiconic.com

Пікірлер: 21

  • @juniyo9655
    @juniyo96556 ай бұрын

    It is so interesting to watch advanced reformer series and makes me feel so calm for some reason :)

  • @didagencheva8267
    @didagencheva82673 ай бұрын

    BRAVO!!! So inspiring!

  • @moepilatesp9285
    @moepilatesp9285Ай бұрын

    Omg...this is the real deal..thank you!

  • @lesliehitchcock703
    @lesliehitchcock7032 ай бұрын

    ❤lovely teaching skills and partnering

  • @crisfernandes9806
    @crisfernandes98068 ай бұрын

    So good to watch you guys.

  • @apriltillmanpilates

    @apriltillmanpilates

    8 ай бұрын

    Thank you Cris--we need a video with you in it :)

  • @tashbaiduri7010
    @tashbaiduri7010Ай бұрын

    Love watching it.❤ Thank you for sharing.

  • @apriltillmanpilates

    @apriltillmanpilates

    Ай бұрын

    Thank you so much

  • @zhangyuanjie3512
    @zhangyuanjie35125 ай бұрын

    very good🎉🎉

  • @vitocorleone2397
    @vitocorleone23973 ай бұрын

    Thanks for this video

  • @apriltillmanpilates

    @apriltillmanpilates

    3 ай бұрын

    my pleasure :)

  • @JoaoOliveira-df7pu
    @JoaoOliveira-df7pu5 ай бұрын

    Hi April! Thanks for sharing a bit of your work. Your teaching style is great, very calm and precise. Love how you stay strong in your center while teaching Renata. Also, many thanks to Renata, who did this challenging workout to help your apprentices - and us! Quick question: I noticed you keep the mirrors behind the Reformer instead of in front of them. Is there any particular reason for that? Greetings! João

  • @apriltillmanpilates

    @apriltillmanpilates

    5 ай бұрын

    Thank you for all the kind compliments. You probably couldn't see in the video but I do have mirrors in front of the reformers as well as behind. When teaching I mostly use the behind mirrors and side mirror. The behind mirrors help me with seeing posture and alignment so I can do a lot of correcting has I stand in front of the foot bar and I like it when clients turn around and are doing exercises like pull-straps, chest expansion, thigh stretch ect...they can see their own alignment and make adjustments. I think more mirrors the better. Thank you for watching!

  • @JoaoOliveira-df7pu

    @JoaoOliveira-df7pu

    5 ай бұрын

    @@apriltillmanpilates Thank you for such a thorough explanation!

  • @taratalley-austin4761
    @taratalley-austin47612 ай бұрын

    What is the name of the movement that you start right around 29:35?

  • @apriltillmanpilates

    @apriltillmanpilates

    2 ай бұрын

    Hello, that is Balance Control

  • @rridafitness2340
    @rridafitness2340Ай бұрын

    🔥💪🏽💪🔥🌿🏅🏆👍🏽🌹👍

  • @Seashelldub
    @Seashelldub4 ай бұрын

    Wow. How long has she been practicing?

  • @apriltillmanpilates

    @apriltillmanpilates

    4 ай бұрын

    Hello, Renata started her certification 2010 finished 2011 and still practicing and teaching!

  • @Ibrahim-ob9bg
    @Ibrahim-ob9bg7 ай бұрын

    😚 Promo`SM

  • @mhsmhs3190
    @mhsmhs3190Ай бұрын

    I do not like when instructors touch so much, and over Que unnecessarily.