Add These 3 Things To Your Coffee | Morning Routine, Fat-burning Coffee

One of our most popular articles explores the power of cinnamon, coconut oil, and raw honey in your morning coffee! ☕️ It was a hit, so we turned it into this video to share with you! 😁
👉 Incorporating cinnamon, coconut oil, and raw honey into your daily coffee routine to supercharge your metabolism and kickstart fat burning. 🔥
These natural ingredients work synergistically to enhance energy levels, curb cravings, and promote weight loss in a delicious and nutritious way. ✨
If you try it, let us know in the comments if you liked it!
💡 And if you want more articles like this, visit our website, TheAlternativeDaily.com
Cheers to good health! ☕️

Пікірлер: 140

  • @rolo7110
    @rolo7110Ай бұрын

    I appreciate you providing the ingredients in a short, to the point, video. I can’t stand those long drawn out videos that won’t even tell you what to use unless you pay big bucks. Thank you!

  • @myway2653
    @myway2653Ай бұрын

    Honey Coconut Oil Coffee Cinnamon 3:26

  • @joeinfos1

    @joeinfos1

    Ай бұрын

    lol, really thanks.

  • @hildacynthiamtzberlanga3436

    @hildacynthiamtzberlanga3436

    Ай бұрын

    THANK YOUUUU​@@joeinfos1

  • @JohnnyMerder

    @JohnnyMerder

    Ай бұрын

    This is great stuff - PLEASE note too that honey is amazing in beverages , just ensure keeping temo below 40°C (104°F) cuz after these temps it literally becomes toxic 🙏🏼 💕

  • @nicolenunez4326

    @nicolenunez4326

    Ай бұрын

    Thank you so much

  • @Mijnvuurtoren
    @MijnvuurtorenАй бұрын

    Finally someone who doesn’t talk about their children husband etc. Straight to the point, I tried to look at several of these videos, who lost me half way through, they bored me to death, almost so far, that I would commit suicidal tendencies. Thanks for the advice!

  • @SandraV-vt4ec
    @SandraV-vt4ecАй бұрын

    Thank you for getting to the point!! Great video!

  • @tangigibbs7150
    @tangigibbs7150Ай бұрын

    Thank you!!!

  • @tammyg825
    @tammyg82528 күн бұрын

    Thanks a million!! May God Bless you!!

  • @debihall1697
    @debihall169728 күн бұрын

    Thank you thank you thank you for your short video ❤

  • @paulinecheng3004
    @paulinecheng3004Ай бұрын

    THANKS SO MUCH FOR SHARING! 👑🎉👍🏻

  • @prettypurple7175
    @prettypurple71753 ай бұрын

    CINNAMON

  • @user-xh3ui4qf4r
    @user-xh3ui4qf4rАй бұрын

    Can you show exactly how to make the Coffee loophole? Please

  • @TheTarkvemada
    @TheTarkvemadaАй бұрын

    Hot temperatures kill most beneficial things in honey, leaving only sugar. I’m taking my coffee warm, not hot. About 50 degrees Celsius, brewing on 85 degrees.

  • @user-xh3ui4qf4r
    @user-xh3ui4qf4rАй бұрын

    Once you put All ingredients in the jar do you stir it up? And do you refrigerate it? Please respond 😊

  • @stonecoldwwe13
    @stonecoldwwe13Ай бұрын

    In my coffee I've used dark cocoa, cinnamon, and monkfruit.

  • @wilhelmtaylor9863
    @wilhelmtaylor9863Ай бұрын

    No, honey is almost indistinguishable from table sugar: half fructose, half glucose. It has the same affect on your insulin trigger and liver fat. In fact fructose is the reason so many younger people today have cirrhosis - the rise in sugar consumption. And the glucose is stored as body fat if not burned quickly. The trace nutrients in honey are too small to make any difference in health.

  • @stonecoldwwe13

    @stonecoldwwe13

    Ай бұрын

    it's a natural sugar not table sugar it not the same thing

  • @wilhelmtaylor9863

    @wilhelmtaylor9863

    Ай бұрын

    @@stonecoldwwe13 → You are 100% WRONG. Both are half glucose, half fructose. There is NO difference. As long as people don't get that they will continue to develop type2. Please read that last sentence I wrote. You get next to NO benefits from honey over table sugar.

  • @stonecoldwwe13

    @stonecoldwwe13

    Ай бұрын

    @@wilhelmtaylor9863 it's all in moderation

  • @wilhelmtaylor9863

    @wilhelmtaylor9863

    Ай бұрын

    @@stonecoldwwe13 → "everything in moderation" is the WORST advice ever nutritionally. There are things you must never eat - seed oils, many chemicals, sugar and most starches. No "moderation", just total abstinence. They are poison. You may tolerate them for a while but in the long run they ruin your health. Do yourself a favor and check up on Sten Ekberg and others.

  • @copvet5672

    @copvet5672

    Ай бұрын

    As much as I love honey… I no longer consume it because I’m a diabetic!!! Raises my blood sugar right through the roof!!! I use either Stevia, Truvia, or Monk Fruit and very little of those because I don’t like my coffee real sweet. Also a few drops of liquid Stevia vanilla crème is good too. In my coffee I use MCT oil, Ceylon Cinnamon, Kerrygold Butter, half & half and a few drops of liquid stevia vanilla crème. My blood sugar stays in place very well. Thank you God!!!

  • @shays_creations
    @shays_creationsАй бұрын

    I know three heavy coffee drinkers with Alt, I hate honey but I will add it.

  • @rosagoglia4649
    @rosagoglia4649Ай бұрын

    Thank you❣️🌼 pinch of salt, anyone?

  • @jjhout5988
    @jjhout59882 ай бұрын

    Now, where did I put my coffee down. No I do not think it helps preventing Alzheimer's.

  • @donnapuckett4992

    @donnapuckett4992

    Ай бұрын

    LOL!!!!!

  • @Heather-ml4kj

    @Heather-ml4kj

    Ай бұрын

    haha!

  • @corinnerudz7921

    @corinnerudz7921

    Ай бұрын

    That's not alzheimer's!

  • @deborahgross7406

    @deborahgross7406

    Ай бұрын

    My father suffered from Alzheimer’s the last ten years of his life. It goes far beyond not remembering where you put your coffee down. And it certainly isn’t a joke.

  • @hecate235
    @hecate23529 күн бұрын

    When you talk about cinnamon are you referring to "American" cinnamon (cassia), or Ceylon cinnamon (true cinnamon)? Because around 1900, the price of real cinnamon skyrocketed in Europe, and Americans switched to cassia. A little more floral, a little sweeter, but not as strong. We liked it and never switched back.

  • @laurenmathein
    @laurenmatheinАй бұрын

    Can I add my mushroom coffee to this elixir, not instead of coffee but in addition to? Don’t want to fool with any benefits.

  • @scottallen2190
    @scottallen2190Ай бұрын

    Go with MCT oil instead of coconut oil.

  • @a.mariedixon-jenkins
    @a.mariedixon-jenkinsАй бұрын

    I will try coconut oil and cinnamon but not the honey. I do not like my black coffee sweet. Thanks

  • @artsynana5336

    @artsynana5336

    Ай бұрын

    Good for you cuz honey is not recommended by major doctors!

  • @deborahgross7406

    @deborahgross7406

    Ай бұрын

    @@artsynana5336Actually, raw honey has been proven to have many health benefits.

  • @dulsonguillermo

    @dulsonguillermo

    Ай бұрын

    ​@@artsynana5336You should really ask a real dr, not a Google dr. Honey is way much better than sugar. And has plenty of good properties. Bad for you only if you eat it in excess, just line it happens with everything else in excess. I promise you, honey is good for you.

  • @alphacentauri2506

    @alphacentauri2506

    Ай бұрын

    You will not get the honey benefit

  • @MariateresaTeresa-rz9xy

    @MariateresaTeresa-rz9xy

    Ай бұрын

    Same here

  • @carolyncravens6409
    @carolyncravens6409Ай бұрын

    Thank will try 😃

  • @a.m.308
    @a.m.3083 ай бұрын

    Hmmm I don’t know about Alzheimer’s. I’m already drinking 3 cups a day and I’m still forgetful with some ADD.

  • @iCandiMandy

    @iCandiMandy

    Ай бұрын

    I never drank so much coffee coffee and more forgetfull then ever and my ADHD is just insane threw the roof crazy well it's driving me that way lol

  • @castefarms6673

    @castefarms6673

    12 күн бұрын

    STATISTICALLY, coffee is shown to be beneficial in helping slow or prevent Alzheimers, but your mileage may vary😕

  • @thefrustratedtheologian6238
    @thefrustratedtheologian62383 күн бұрын

    Plus cocoa powder for the polyphenols ?

  • @iwonder8037
    @iwonder803727 күн бұрын

  • @Guitar_tom
    @Guitar_tom27 күн бұрын

    Butter and heavy cream

  • @user-xh3ui4qf4r
    @user-xh3ui4qf4r22 күн бұрын

    Can You show How you made up this Coffee loop on a Video to see Exactly how you made yours 🙏

  • @lomilomi3535
    @lomilomi3535Ай бұрын

    great vid...but adding raw honey to hot coffee turns in into cooked honey...better let the coffee cool down a litle 😊

  • @BrewCityRider
    @BrewCityRiderАй бұрын

    I'll have to try the coconut oil. Cinnamon is good on many things. No to the honey - I used to like it, but it will spike your blood sugar like crazy.

  • @Sheepdog1314

    @Sheepdog1314

    Ай бұрын

    no it doesn't

  • @BrewCityRider

    @BrewCityRider

    Ай бұрын

    @@Sheepdog1314 Honey has a GI score of 58, and sugar has a GI value of 60, so yeah, it does.

  • @TheCallyjean
    @TheCallyjean3 ай бұрын

    Do you use coconut oil or MCT oil? :)

  • @danielallen8702

    @danielallen8702

    Ай бұрын

    I do! 😁

  • @DeeDee-zj7dc
    @DeeDee-zj7dcАй бұрын

    Store it in the fridge or not?

  • @user-xh3ui4qf4r
    @user-xh3ui4qf4rАй бұрын

    Can you show how much you put in your cup step by step

  • @daledonnell8155

    @daledonnell8155

    14 күн бұрын

    Did you watch the video? You mix them together as specified then put 1-2 tbls in your coffee. Of the mixture, not one at a time.

  • @RockandRollsince1992
    @RockandRollsince1992Ай бұрын

    People should not forget that nothing works like magic, workout and a good diet is ALWAYS necessary to lose weight. Also everything in moderations, drinking 15 cups of coffee a day isn't what will make it work better.

  • @user-oc6ni8hu8q

    @user-oc6ni8hu8q

    Ай бұрын

    So, maybe working out and good diet, with or without coffee with coconut, honey, cinnamon? Meaning, this video is useless.

  • @dianestrohm6666
    @dianestrohm666621 күн бұрын

    I never drank coffee im afraid I'll get hooked on it

  • @lindaszewczyk8186

    @lindaszewczyk8186

    14 күн бұрын

    So, what's the problem? Talk about making mountains out of mole hills

  • @brucewilson1958
    @brucewilson1958Ай бұрын

    You MUST drink only Organic Coffee. Coffee is heavily sprayed with chemicals. Strawberries and Grapes, too. I buy whole beans at Aldi for a very fair price.

  • @DianeSchreifels

    @DianeSchreifels

    Ай бұрын

    Costco has great organic coffee beans very reasonably priced!

  • @danielhamilton6394

    @danielhamilton6394

    Ай бұрын

    I wouldn't buy anything from Aldi. Everything they have is sprayed with poison

  • @debbiesparks471

    @debbiesparks471

    Ай бұрын

    ​@@DianeSchreifelsso does trader joes.

  • @creed200569
    @creed20056929 күн бұрын

    what if your allergic to coconut oil

  • @prettypurple7175
    @prettypurple71753 ай бұрын

    RAW HONEY/////COCONUT OIL/////

  • @williampayne9526

    @williampayne9526

    2 ай бұрын

    Tube search - honey dr eric berg, kenDBerryMD

  • @mrvgstyle2442
    @mrvgstyle24423 ай бұрын

    In place of coconut oil, use some coconut water in place of some water in your coffee. It's good cholesterol (HDL) and it helps fight bad cholesterol. Coconut oil does the opposite and gives a laxative effect when you don't want it!

  • @danielmurphy4429

    @danielmurphy4429

    2 ай бұрын

    Sorry, coconut oil is extremely healthy. Populations which consume coconut every day have lowest levels of heart disease.

  • @ernst-janvisscher1366

    @ernst-janvisscher1366

    17 күн бұрын

    Indeed! I tried the coconut oil and it tasted “yuck” in my coffee. As a diabetic II diagnosed person I use cinnamon as a flavor maker in my coffee. No honey! It spikes my sugar level even more! I’ll try the coconut water instead, great idea! Besides, in the morning I also drink my “golden coffee”: heated milk (or water) with 1-2 tablespoons of kurkuma and a bit of fresh grained black pepper; also a great way for weight loss!

  • @lindaszewczyk8186

    @lindaszewczyk8186

    14 күн бұрын

    Coconut oil is used because it adds MCTs to your brew. Coconut water adds flavor & electrolytes. MCTs are so important to brain functioning , weight loss, and much more. You should read about MCT oils .

  • @mrvgstyle2442

    @mrvgstyle2442

    14 күн бұрын

    @@lindaszewczyk8186 , The reason why it causes weight loss is because it increases oily bowel movements, even when you least expect it! Also, it spikes cholesterol, both good AND bad. I'll stick with coconut water.

  • @carolynramsey4676
    @carolynramsey467616 күн бұрын

    My Dad drank coffee had type 2 diabetes and Alzheimer's

  • @carolleib5797
    @carolleib5797Ай бұрын

    Can I use organic decaff?

  • @hecate235

    @hecate235

    29 күн бұрын

    I think the caffeine is the point. Increases metabolism.

  • @janakubin2547
    @janakubin2547Ай бұрын

    Cinnamon is full of oxalates, be careful 😊

  • @OsAbliNgin911
    @OsAbliNgin911Ай бұрын

    When you start drinking specialty coffee or high end coffee that actually taste good, then putting all this stuff in your coffee will feel like a waste of time even if it is fat burning. When the experience of drinking coffee black becomes out of this world, then you won't need to add anything to your coffee.

  • @kathyfann
    @kathyfannАй бұрын

    Are you talking about that mushroom slop that everybody’s trying to compare it with coffee it is not coffee and it doesn’t taste good at all

  • @geraldfrank1630
    @geraldfrank16303 ай бұрын

    ACT powder 🙏

  • @cindynikolai7123
    @cindynikolai7123Ай бұрын

    Does this need to be stored in the refrigerator or not

  • @angiesamborski6564

    @angiesamborski6564

    Ай бұрын

    I would think not .Honey is never refrigerated or coconut oil or cinnamon .Should be fine

  • @barblacy619
    @barblacy6192 ай бұрын

    Not my cup of tea…pun intended Those flavors do not excite my carnivore palate. Too sweet

  • @peterpiper487
    @peterpiper487Ай бұрын

    If you like sweet coffee, this is a good idea. However, I detest anything sweet... makes me gag. So I'll go for the coconut oil and cinnamon without the honey.

  • @wyattlandon

    @wyattlandon

    Күн бұрын

    Too bad, you definitely wouldn't like me then.

  • @jayb.4126
    @jayb.4126Ай бұрын

    So, no refrigeration required after mixing this up?

  • @dulsonguillermo

    @dulsonguillermo

    Ай бұрын

    I don't think. No of them (ingredients) need refrigeration.

  • @hisholinesssriak7618
    @hisholinesssriak76189 күн бұрын

    But how does it taste? I can't stand sugar in my coffee - I never mix candy with my drugs.

  • @tedbrown7908
    @tedbrown790818 күн бұрын

    Raw honey will not lower your blood sugar ! Honey is sugar/ glucose. Cinamon will reduce blood glucose levels.

  • @timmoody6373
    @timmoody637313 күн бұрын

    No honey. MCT instead of coconut oil

  • @shernigz
    @shernigz28 күн бұрын

    Unfortunately I can't have caffeine

  • @lindaszewczyk8186

    @lindaszewczyk8186

    14 күн бұрын

    Add a little baking soda to the coffee...that should neutralize it

  • @AugmentedDictatorGames
    @AugmentedDictatorGamesАй бұрын

    Raw honey is still sugar. Sorry, that's going to spike your blood sugar and insulin and shut down fat burning at least temporarily.

  • @ruthl51
    @ruthl51Ай бұрын

    I have a throat allergy to Coconut oil. It irritates my throat. Anyone else bothered by it?

  • @garybuchanan6062
    @garybuchanan606228 күн бұрын

    Sorry, but honey will not lower blood glucose. It is still sugar, whether it is raw or not.

  • @analystic1
    @analystic128 күн бұрын

    Another sales pitch

  • @rickbouthillier4394
    @rickbouthillier43942 ай бұрын

    How ya supposed to take honey when your diabetic

  • @t2p5g4
    @t2p5g42 ай бұрын

    It should be MCT oil, not coconut oil. You should do some research before you do these videos. Several small studies found that taking 1-6 grams of cinnamon daily for 30-60 days led to reductions in fasting blood glucose levels, as well as improvements in triglyceride, LDL cholesterol, and total cholesterol levels in people with type 2 diabetes. A study of only 1 gram a day found no significant effect of cinnamon supplementation (1g/day for 30-60 days) on fasting blood glucose or HbA1c levels in type 2 diabetes patients. Also, Ceylon cinnamon may be preferable as it contains lower levels of coumarin, a compound that can cause liver toxicity at high doses over time.

  • @RitaMoore-um6dm
    @RitaMoore-um6dm20 күн бұрын

    Cinnamon gives me rosacea. No cinnamon for me.

  • @jeff6969
    @jeff6969Ай бұрын

    Tried the cinnamon, made my coffee taste like shite! I like the cinnamon on my eggs, with some Sriracha.

  • @nikkisalazar6726

    @nikkisalazar6726

    Ай бұрын

    How odd, I grew up putting cinnamon in coffee. Especially like to put a cinnamon stick in pot while it brews. Then you have more honest flavor, cinnamon powder doesn't "melt" like sugar or honey. Maybe that texture bothered your palate.

  • @indesdaryl
    @indesdaryl2 ай бұрын

    Caffeine in coffee also raises your blood pressure which is something nobody needs. And honey raises your blood sugar not decreases it. Not the healthiest drink in the morning.

  • @TarrelScot
    @TarrelScotАй бұрын

    I've seen some bollocks in my time, but this is next-level!

  • @ralphramirez1979
    @ralphramirez19795 күн бұрын

    I been popping wood.

  • @richardplata8875
    @richardplata8875Ай бұрын

    Don’t forget SALT

  • @OsAbliNgin911

    @OsAbliNgin911

    Ай бұрын

    It depends if you like a salty fat burning coffee. Also salt is a hack to reduce the bitterness of coffee.

  • @FrankBtc530
    @FrankBtc5304 күн бұрын

    ..honey is sugar

  • @bradfordrobertw

    @bradfordrobertw

    3 күн бұрын

    You literally dont know wtf youre talking about. Be quiet-and dont comment again.

  • @FrankBtc530

    @FrankBtc530

    2 күн бұрын

    @@bradfordrobertw study a little before speaking, ignorant person!

  • @FrankBtc530

    @FrankBtc530

    2 күн бұрын

    @@bradfordrobertw Here is a new world keyboard champion

  • @bradfordrobertw

    @bradfordrobertw

    2 күн бұрын

    @@FrankBtc530 AND..I know wtf Im talking about.

  • @FrankBtc530

    @FrankBtc530

    2 күн бұрын

    @@bradfordrobertw kzread.info/dash/bejne/g5ih16iye62rpbQ.htmlsi=dolaWo8103ad2m0a

  • @catchall673
    @catchall67310 күн бұрын

    Made my coffee undrinkable. Cinnamon in coffee doesn't work for me.

  • @carlasienna8683
    @carlasienna8683Ай бұрын

    No.

  • @user-oc6ni8hu8q
    @user-oc6ni8hu8qАй бұрын

    I gave you a dislike because: - not just coconut oil, but specifically MCT oil, this is a big difference - honey - sweet, carbs, this will break any keto diet Last but not least, no any references to studies, observed effects, etc. This is like saying that eating healthy food is better than eating junk food.

  • @StevieSurname-kg3hq
    @StevieSurname-kg3hq18 күн бұрын

    You talk too much... get to the point is the 3 ingredients ....

  • @danielhamilton6394
    @danielhamilton6394Ай бұрын

    Sounds like a lot of unemployed doctors on these comments. Y'all must be the healthiest people in town

  • @porkchop3094
    @porkchop309410 күн бұрын

    BLA-BLA-BLA-BLA

  • @heragr2912
    @heragr29123 ай бұрын

    Coconut oil spikes your cholesterol.

  • @lauraschwartz1077

    @lauraschwartz1077

    3 ай бұрын

    BS no credible study shows that.

  • @MichelleMohr-lt1wo

    @MichelleMohr-lt1wo

    2 ай бұрын

    It helps you lose weight.

  • @indesdaryl

    @indesdaryl

    2 ай бұрын

    Coconut oil does not raise bad cholesterol. It’s a good fat.

  • @TLC717

    @TLC717

    2 ай бұрын

    ​@@indesdarylcoconut oil is not good. Do research. Real research, not biased.

  • @williampayne9526

    @williampayne9526

    2 ай бұрын

    Tube search- coconut oil, dr eric berg,dr sten ekberg, kenDBerryMD, mark hyman md, ryan taylor

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