I have been drinking this for 3 days and my appetite has decreased substantially and when I eat the food doesn't taste the same. I'm not complaining because it's working. Thanks so much for sharing!

@LilianNke

2 жыл бұрын

Thanks for sharing your feedback, well appreciated

@tasneabegum335

Жыл бұрын

I have been drinking this for 4days now. I am down 1kg . . . I wish to go down another 5kg! I have been drinking it x3 a day 🙃

@marycambron1888

Жыл бұрын

Should 1 recipe of this is enough for the whole day?

@gertabircaj7286

Жыл бұрын

And do you guys eat regularly or with diet

@sarahmartin9451

10 ай бұрын

I’m so happy you found it useful for your work in 😅😮😮😅😮

Cinnamon: metabolizes blood sugar Lemon: cleanses the liver Ginger: purifies digestion and anti-inflammatory Cayenne: boost immune and metabolism

@reniceeccles117

2 жыл бұрын

Thank you so much!

@melodyvang7738

2 жыл бұрын

Could we use ground cinnamon too?

@sharkankles5371

2 жыл бұрын

Is the cayenne pepper necessary for this to work?

@LilianNke

2 жыл бұрын

@@melodyvang7738 yes you can use ground cinnamon

@LilianNke

2 жыл бұрын

@@sharkankles5371 you can leave it out or add a little black pepper instead

Who is checking comments for results??😂😂😂

@ree8368

Жыл бұрын

Here🙋🏻‍♀️

@yawhsaw4959

Жыл бұрын

Me lmao

@nirabonnie2591

Жыл бұрын

Went straight to it the ad didn't even start yet💀

@jacquelinecastillo965

Жыл бұрын

Def me😂 lmao

@aubriellehazell1728

Жыл бұрын

Everyone have u tried it

I tried this for almost 4 weeks now and been drinking it daily like the whole 1.5l per day and I noticed within a week I’ve loss weight. Total loss weight now is 3.5kgs. I’ve recommended it to my cousins ! Try it and you’ll see it’s amazing!! Thank you so much for this video 💛

@LilianNke

2 жыл бұрын

thank you for the recommendation Analou, I truly appreciate it 😘👍

@waleeda8634

Жыл бұрын

Isn't 3.5kgs in 4 weeks to low?

@didsthecat1503

6 ай бұрын

@@waleeda86343.5kg in 4 weeks is impressive even with exercise

@iffatjahansadia648

6 ай бұрын

@@waleeda8634 Actually, it's okay and healthy too. Losing a lot of weight drastically has a bad effect on the body.

@lydiavandervelden4402

3 ай бұрын

​@@waleeda8634half a kilo to 1 kilo a week is a healthy amount to lose weight .

In case you didn't know the strong sour flavour from the lemon is a cursor to let you know how much toxins are in your body. The more you drink it the less sour it will be. I found this out just from drinking warm lemon water. I have made this particular drink some years ago and it helped flatten my stomach with my five day h.i.i.t workouts no more than 30-45 mins and simple dieting. For me I found best results of this drink was on an empty stomach when I woke and before I went to bed. No heavy eating at night and nothing after 8 pm. From 8pm until after my morning workout was my intermittent fasting period. For defined results I cut out fast food, fried foods, sugar filled juices, soda, hostess, little Debbie, and high fructose corn syrup items. Also I cut out processed foods like microwave meals, canned beans, stew, and soups. It has negative effects on the body over a prolonged period Salmon is big on omega 3 and contributes to shrinking the waist-line. I would eat that with asparagus and broccoli. Making your own salad versus bagged salad last up to two weeks. Kale, spinach, romaine, red cabbage, cucumber, carrots, dash of pink himalaya salt, crackle pepper, dash of medditerrean seasoning, protein of choice (optional), tossed in olive oil or a fare dressing like balsamic vinegarette, Italian, or create your own blend. Baked cubed butternut squash sprinkled with cinnamon is delicious as well.

@phakamankololo134

Жыл бұрын

❤

@selineolang7485

5 ай бұрын

Does it burn only the tummy or all the body fats?? Koz i dont want to loose my ass😂😂😂

I lost 21 pounds. Zero exercise. And drank 3xs a day. The Cellulite off my legs and all has just pulled off. Thank you SOOOOO much!!!!

@evafroese8148

2 жыл бұрын

How did u drink it? 3×a day? Hot cold? How many weeks drinking it till u lost 21 lbs?

@muasharatimedia8498

2 жыл бұрын

you sound like an infomercial.😄😁

@LilianNke

2 жыл бұрын

thank you for your encouraging feedback, so so glad it's working for a lot of people 😘👍

@prasannakusuma377

Жыл бұрын

i have a slight question, do u add tthe lemon juice or just use the peels?

@hard2kill010

Жыл бұрын

cant... unlas u weight over 400 lb

I just started drinking this but i drink only once in the morning and if i have left over i will drink it before bed time, i need to up it to 3 times like the video mention. I dont know what is it though but im sleeping better at night not waking up in the middle of the night looking to eat snacks plus my appetite isnt as big as it was. I have to force myself to eat something at dinner. Ive been walking 10,000 steps everyday to help with my weight loss. Ive already lost 4 pounds in one week which im sure its water weight too, but still im happy, i hope to update February 25th on where i stand. I pray it works, ive tried everything and tired of the weight i put on during the pandemic honestly. Thank you for this tip!

Yes this will work in fact with the exception of the ginger root and cinnamon this is the master cleanse which is what I do at least 3x a year. For optimal results I suggest exercising for rapid results (jogging/running and any ab exercise) I hope this helps someone

@daisy_mae2004

Жыл бұрын

Does swimming work? I would of thought that cardio works all areas whilst drinking the weight loss liquid???

@phi-losiphy2038

9 ай бұрын

Wait, so do I still get the same results with Cinnamon power + ginger powder?

Thank you so much for this recipe! I have been drinking this 3 times a day for the last 5 days and I’m already down 6 pounds! I will continue using this along with exercise for the next couple of months and see what happens.

@LilianNke

2 жыл бұрын

Keep it up girl, way to go 👍

@gingerbread1232

Жыл бұрын

whats the results now

@mayandsofiaplayz766

Жыл бұрын

are you dieting or working out

@itssexykandy

Жыл бұрын

what happened? did your weight decline? 😁

@tasveebzeeshan2294

Жыл бұрын

What happened any changes?

Thank you for this. I have been drinking this for 10 days now and I've already lost 17 lbs. However, my diet was strict and I was walking/jogging everyday for 3-4 miles.

@JesusGonzalez-hp4sp

Жыл бұрын

How often were you drinking it a day?

@tslaymon9211

Жыл бұрын

Your comment motivated me! 💛

@matisse515

Жыл бұрын

how many times did u drink it a day?

@brownsuga810

Жыл бұрын

You didn't have to drink this....seems like what you're doing caused the weight loss..

@maria8920

Жыл бұрын

Your comment Motivatedme❤

I came back to like and subscribe. My little baby is almost 1 years old and this time it’s a little tougher losing the pudge since I had babies back to back. A friend shared this video with me. So far been drinking 3X a day before each meal it’s been a week and im down 5lbs. Will keep this going for sure. Thank you

@user-kj2lh7qv9b

7 ай бұрын

Did u take this drink while your breastfeeding?

I'm going to try this right now! Someone please like this comment in 2-4 weeks, so I can give an update.

@iyvonneanne9468

Жыл бұрын

Update?

@chichichichi5890

Жыл бұрын

Update please. You did say to like for an update 😊

@Tbzcrack583

Жыл бұрын

Any update

@erotikayt

Жыл бұрын

give an update

@yasminejohnson8038

Жыл бұрын

Update ?😊

Have you ever thought about making anxiety videos your voice is soothing and calming

omg my dad literally used to do this and it randomly worked for him, and now I'm finding this years later xD

Let me help yall out here. Yes, you can store it cold. Yes, you can drink it room temperature or cold. No, you can't use lime, lemon is a little bit more acidic than a lime. Yes, you can use a little bit of cinnamon, JUST A LITTLE BIT. If you are allergic to cinnamon, DON'T USE IT. Use the cinnamon stick for 2to 3 batches. I recommend Ceylon cinnamon sticks cause it is healthier, but if you can't get those, use a little bit of regular cinnamon. Yes, you can use honey in this recipe. But if you are allergic to honey, DON'T USE IT. Use a little bit of sugar or sweetener substitute. I hope this helps everyone.

@LilianNke

2 жыл бұрын

thanks but you can actually use lime if thats what you have.

major respect for not shredding your fingers when shredding the ginger on the grater!

I remember drinking this but I would cut the ginger in slices and drop it in the water and drink it cold like a lemonade and it was working I stopped for whatever reasons but now I'm going to start again!

I've been making this drink for the long time and let me tell you guys, it works 🔥

@a.knowles6102

2 жыл бұрын

Do u drink before every meal, or drink it instead of eating the meal

@marcogonzales4703

2 жыл бұрын

Ok imma try it

@nunyabusiness3323

2 жыл бұрын

Did it work

@rrcreations6126

2 жыл бұрын

How long you tried this to reduce your belly

@LilianNke

2 жыл бұрын

thanks for your feedback Jerome 👍

Just went to the store and got these ingredients! Going to try it :)

1 year ago I did this and lost 28 pounds. I just had a baby and gained it back plus some. I have to lose about 40 pounds now. I'll be back when I lose it. Today date and time (2/23/24) (12:24pmest)

I remember I had covid and I drank ginger root and lemon tea with a dab of honey. Along with zinc vitamin c and d and plenty of fluids I dropped literally 15 pounds within a week. I was also not eating as much due to appetite and going to the toilet lol

I need to try this because I've been trying to lose weight for a while

Started this 5 days ago and lost 9 lbs. But, but, but....I am doing this with exercise and intermittent fasting 16:8. I do add ACV with each glass and the cayenne pepper. Instead of honey, I use stevia to sweeten, tastes soo good to me. I never lost that much weight that fast before. It took 2 months to just loose 5 lbs with exercise and eating only 3 squares a day and one snack. It is very hard for me to lose weight but this drink is giving me hope, along with exercising 4x a week and the fasting. I hope to provide an update with more improvements.

@LilianNke

2 жыл бұрын

👍

@TheKrystube

Жыл бұрын

Im getting ready to do the same thing, did you use this to break your fast?

@nickjoke4157

Жыл бұрын

The first lb are always water weight which is why it seems so easy then It gets harder from there

@labjma8557

Жыл бұрын

Hi just wanna ask. Are you drinking this during your fasting period? Or after a meal? And how many times did you drink this per day?

@shaer6

Жыл бұрын

Hi, am interested in your progress as I have started the 16:8 fast 2 months ago and I lost 10 pounds .. but the stubborn fat still hard to shift even with exercise... Does this drink really help?

when I say this works, this works. I only had 1 cup sometimes 2 a day. my abs came out and you feel great, it rlly cleanses you out. but I've also had greent tea from time to time and makes me feel more better.

Thank you so much for sharing this recipe, started taking it three days ago. Greetings from 🇳🇿🤗

Definitely going to try this. Thanks for sharing

This is so effective i been drinking this for a month now and I can see the results

@hachigamer

Жыл бұрын

Didi you found the result?

Thank you so much, this is definitely helping me to reduce weight. I m also cutting unnecessary calories and exercising (aerobics & walking atleast 3miles on alternate days). Thank you so much, you are awesome.

Imma try this today thanks!

I've been going through the comment section and I'm very impressed by the testimonials. I'll definitely try and share mine here. Thanks, Lilian.

@HectorGarcia-xb4ij

Жыл бұрын

How did it go?

This method actually works. I lost 10 pounds in less than two weeks. It was scary.

@LoyleanMcCartney-qq7oy

3 ай бұрын

Hello i want to start on monday. I am over 300lbs. Did u drink this 3 times a day and what did u eat.

I'm starting in the morning.. I will come back for an update! 🙏🏾

This will be my daily drink from now on.

Oh my gosh, I hope this doesn't sound strange, but I love your voice--it's so soothing and lovely. I can't wait to try this. I've been told about this by several friends and I think it's time to try. Thanks for the recipe!

@LilianNke

2 жыл бұрын

Not strange at all 😊 , thank you so much, it worked for me, hope it gives you good results too.

Im going to make this tonight and start drinking it tomorrow ill try my best to come back with an update after around 4-7 days.

This is fabulous! I've been taking an elixir of lemon juice cayenne pepper, honey and olive oil every morning for my heart health but this is way better! I take C60 in olive oil every day andsince I've been taking it Ifeel so much better! More energy. I'm 56 and all the sudden I've been gaining weight like crazy and it's mostly going to my stomach, it's horrible. I exercise every day and been careful what I eat so it must be my age. I'm going to try this, I have everything already here to make it too! Mahalo🙏💖🧘‍♀️🕊🌎

Thank you so much I’ll give this a try.

I’m a lean guy, weighing a little above 160 lbs and standing 6 ft tall. I’m by no means out of shape but I do have a subtle belly pudge, probably from drinking beer. I run 2-3 miles, 2-3 times every week. Hoping this will help take away my belly pudge and trim me up. I gotta stop drinking beer, too!

@LilianNke

2 жыл бұрын

O yes Joey, the beer gotta go or let's do minimal for starters 😊This drink had helped me a lot and I'm sure you will get some results from it too. Go for it 👍

@shikimeow

Жыл бұрын

did you ever quit the beer? :) alcohol inhibits your body's ability to develop muscle and changes how you metabolize your food, so it's a good idea to avoid drinking!

@Flaming360Spider

Жыл бұрын

I'm 5"5 and I'm 164 lbs

@sharonchetty5674

Жыл бұрын

@@LilianNke hi how r thank u so much for dat recipe

@emmaonyenweaku1560

Жыл бұрын

My case is almost same with this EXCEPT that I don't drink beer. How am I going to loose belly bulge without looking thinner?

I will give this a try and thanks for sharing and the reviews.

THIS REALLY WORK!

Thank you for sharing this wonderful remedy ..please hope lose only belly fat ..not buttock and hips

I am definitely going to try this. As a ex boxer. I put on weight and have developed a belly. This may help me. And will exercise and diet too.

you can also add green thea to it when it's cooled down to about 176 degrees / 80 celcius. It whill also increase metabolism and add healthy minerals to it.

i drink this my 50 kg weght loss thanks for helping on our life

Finally a decent explanation thanks

@LilianNke

2 жыл бұрын

Glad you liked it! thanks

I just made my first batch. I can't wait for the spicy bathroom sessions.

THANK YOU. I’M GONNA TRY

I just made it for the first time and I can actually feel it working. Thank you for the video

@Salad_Channel

4 ай бұрын

Can I drink it chilled and/or with ice?

Thank you for sharing and even demonstrating the process

@LilianNke

2 жыл бұрын

You are so welcome!

It actually works!!! I've been trying it for a few days and I've already lost 2kg. Tysm!!! Sometimes I don't use the pepper since I'm too scared and sometimes I reduce the honey too if I don't want it to be sweet, it actually works and I even eat a lot less than I used to

@LilianNke

2 жыл бұрын

Thanks for your feedback Avia 👍😘

@MariaAreej-pb4yx

2 ай бұрын

3 times a day u used it ???plz let me know

I will start this recipe tomorrow Thank You

This is a GREAT recipe to burn fat, combinning with excercisses obviously. But im surprised about how people don't know why is a r-e-c-i-p-e and how you can't replace lemons with tangerines or cinnamon with cassia, etc... Recipes ar not for all and if you change ingredientes adapting this, you can't obtain the same results. Thanks for sharing this amazing recipe ☕🍋

This goes really well with my Big Mac

Make easy n work easy! Love this tutorial

The testimonies here are amazing. Can I do it and store in the fridge? To use during the week? Due to busy schedule

Thanks for sharing this. Not that I used it but I wanna use this for whenever I need it.

I just sent this video to my girlfriend and she love it 👏🏾👏🏾 you doing a great job♥️♥️

Going to try it starting tonight to add to my bodybuilding routine will share my results in a few days thanks

@alexsalmoran54

Жыл бұрын

Did it work?

This helps. A lot with my metabolism. I recommend anyone drinking this to also workout for faster much better results. You can drink and lose weight but if you also eat healthy amount of food (dont over eat and dont give into bad habits) and atleast go through a calorie burning workout for 4 days in a week (4 days only exercise rest of the day r free) you will see good results

I will sure try this, thanks for sharing

I already drink lemon water... going to try this! Thank you!

Went to Walmart at 10 pm to get lemon after watching this video and reading all positive comments - March 26th 2023 .. will come back with update in few weeks. 🤞

@LilianNke

Жыл бұрын

Will be expecting your update 👍

I’m trying this today. I’m going to St. Thomas next weekend and I need to shed a few pounds. I used ginger paste…..fingers crossed lol

Thank you God bless great video happy new year

OMG you are the best! Thank you so much for showing me this it help so much 😄

Add a little Celtic sea salt and a cap of cider vinegar to cut the acidity and neutralize slightly it will clean the insides even more !!

Thanks for sharing I will try it

My 3rd day n i love it already

I’m going to try this, Thank you 🙏🏾

I did this yesterday and it made me sick, but thanks for the help!

I'm definitely going to try this

Today I seen your this video I will definitely try this.. thank for sharing 🙏🏻

Thank you for sharing Lilian. Please I want to know, is this mixture/method just for belly fat or for general weight loss? (I just want to Loss online belly fat)

My mom use to make this I also used it,definitely works!

@LilianNke

2 жыл бұрын

yes it does👍

@fathimasaidha3971

3 ай бұрын

When to drink this

I’m definitely gonna try to do this because I want to lose belly fat thigh fat and hip fat

First time seeing this video. Will give it a try. Saw the comments good feed back 💝💝💝👌🇬🇾

I have been using this and, while I don't know if I have lost any weight just yet, I do feel better. Best of all, I have absolutely know idea how this can be true, but I sleep better- The thing about digestion is totally true. I often get upset stomachs, not at the moment though. I don't know if it's this drink or not. Something else to report, though. I have been using it for nearly a week and thought it was a waste to throw away the lemon peel once I had used it so, I placed it in a tupperware along with the cinamon stick, and put it in the fridge. I made a couple more drinks with this just by adding water and simmering for about 30 minutes. I noticed that the lemon was starting to get rather slimy and sweet. I then mashed it and boiled it with more ginger and cayen pepper. It became very sticky and I let it set. Once it had cooled suficiently, I added honey and I now have this amazing spicy lemon marmalade. Perhaps not the kind of thing to have in the fridge if you are trying to loose weight but if you have it only a couple of times a week, and the honey is added after cooling, I am pretty sure it is OK. On wholemeal toast with butter, it really is out of this world. Like I say though, best not make it a habit if you are trying to loose weight. It is just about the most tasty jam I have ever eaten.

Hi… just wondering instead of lemon can I add lime? Thanks

Hi is been 6 days i started drinking it and my energy i feel so good even i don't now if i lose some pounds thank u

Thanks for the recipe God bless you.

I’m going to make this drink and I’ll give an update!

I’m going to try it for the next 30 days with a strict diet and see if it works I will definitely hit y’all back with some results to see if it actually works

Thank you for sharing. God Bless You.

Thanks for the video it helps I'm seeing changes in me l ❤️ it

Starting this today!

Hi, I am from india. Thanks for uploading this video. I hope it will really works for me. Can u pls clarify my doubts? Can I use conventional lemons? How many days can I use nd preserve in fridge once it is made and Can I reheat this drink after it is taken out from fridge??

I'm trying it right now I will come back and tell you all my results

It worked wonders ❤

I will try it since I drink hot water with lemon every morning, just a quick question though, do we have to warm it up or just drink it straight from the fridge. Thank you

Gonna give a try am 71kgs I will be back in month to tell whether I got some changes

Thanks for sharing this Lilian. Is it safe for children?

Going to try this . Start date dec 16 . Current weight 178 lbs

Wild! This is the exact recipe I use for eliminating colds (etc) but I also add garlic. It's harsh but effective. I'll try without the garlic for fat burning. :) Thanks!

@LilianNke

2 жыл бұрын

Thanks .It works for me, garlic is good but I prefer it in my food, as the BO it gives is out of this world (if blended in raw) 😊

Question do you make 3 of these a day or drink 3 out of the batch you make?

I have been drinking this and it works!! No lie this stuff is amazing

@temirraellis4304

Жыл бұрын

Should the remainder be warmed up when drinking? Or does it not matter?

I will try this for sure

Wow this actually works amazing .... I have been taking this for 5 days and my 2 kgs weight loss is there 😊☺️

@LilianNke

2 жыл бұрын

That's great!

@priyankapawar5000

Жыл бұрын

Really 🤔

@Bushra_vlogs1

Жыл бұрын

Really?? Are u doing any exercise with this???

@Telugu_Pilla_idea_zone

10 ай бұрын

Is it use for Fat lose

@MariaAreej-pb4yx

2 ай бұрын

Hey plzz let me know u drink it before every meal? ...empty stomach as well? ..3 times a day

Can we use cinnamon powder

I’m going to try this

Willing to try this as soon as possible to loose bellf fat after pregnancy....can't wait to have my flat tommy again 😊