Acceptance Meditation to Allow Self-Worth to Expand | Mindful Movement
Тәжірибелік нұсқаулар және стиль
Acceptance and unconditional self-love support an unshakable sense of self-worth. In a world of high expectations and pressure for success, who couldn’t use a bit more of these qualities?
If your inner judge or critic is present right now and blocking your sense of self-worth, this is the meditation practice for you. Use the awareness and acceptance of your breath, recognize signs of safety in your body, and let go of judgments to move you into a place of unconditional love for yourself.
//WORKSHOP: Build unshakable self-worth
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Meditation written and read by Sara Raymond
Music Credit: Distant Dreams @jasonstephensonmeditation @zenroyaltyfree
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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#youareworthy #acceptance #selfworth #meditation #mindfulmovement
Пікірлер: 41
🌟 Cultivate Unshakable Self-Worth with Our Empowering Course! 🌟 Elevate your self-esteem and embrace your inherent self-worth. Journey through this transformative course to build a foundation of self-worth that empowers every aspect of your life. This self-paced course will give you the tools and strategies you need to give up people-pleasing and reframe your relationship with the inner critic, all from the comfort of your own home. www.themindfulmovement.com/self-worth
A living being in spiritual consciousness will therefore experience their true eternal self-esteem. Their intrinsic eternal value in connection with the Supreme Lord. Another quality that is intrinsic to all living beings is that we like to be of service to others. When we act on this eternal function of loving service, then we will experience real purpose. We can do this even now here in this temporary material realm. And when we act in harmony with our eternal spiritual nature, then we will begin to experience our true spiritual self-esteem. This is very different than the passing material feelings of so-called self-esteem that we try to create.
Omg y'all really brought in the pressures of life into a meditation 😢
Thank you so very much! Your meditations & hypnosis are so helpful on my healing journey! 🧡💫🙏🏼
Second time availing this angel gift. 🥰🌸
Thank you , this was beautiful and so appreciated .
Thank you, Sara!
This was absolutely amazing!! Thank you
Thank you. Needed a reminder today
So beautiful, exactly the words I needed to hear 👂
Namaste.🙏🏽
Thank you for this ❤
Beautiful thank you 🙏🏼
Join Sara for the NEW workshop that will give you the tools and strategies you need to give up people-pleasing and reframe your relationship with the inner critic. The workshop is designed to help you reclaim your confidence and build unshakable self-worth.--www.themindfulmovementcourses.com/self-worth
This was probably not supposed to make me cry and yet it did. I have a lot of work to do. Thankyou.
Love your meditation 🧘♀️ thank you
Thank you!💕🙏🏻✨
Thank you 💞
This was so beautiful, thank you ❤
Thank you so much for this medication. I have to repeat it every day to myself. ❤️
Thank you, hit the spot perfectly 🙏🏼
I needed this today, thank you 💫🙏
What a wonderful healing meditation 💗🙏🏼Thank you very much 💫
Thank you 😊
Thank you
Thank you 🙏♥️🙏
Just what I needed this morning!! Thank you!!
@Alright397
Жыл бұрын
Zee heeppopotamoose, he is not born saying, "Cool beans. I am a heeppo." No way, Joesay. So he try to paint zee stripe on him to be like zee zebra, but he fool no one. Then he try to put zee spot on zee skin to be like the leopard, but everyboody know he is a heeppo. So, at certain point, he look himself in zee mirror and he just say, "Hey. I am a heeppopotamoose and zere is nothing I can do about it." As soon as he accepts zis, he live life happy. Happy as a heeppo. You understand zis
Thankyou this really helped ☺️
WOW i like this👍🏻👍🏻
oh i loved this meditation it was so nice thank you so much🥰
❤
That was an awesome experience I hope to do your course soon
Inspiring! Just found you channel. I’m a new KZreadr. Have a beautiful day and stay mindful, Michael 🧘♀️💜✨
I like the idea of this course but the timing of the life session doesn’t work for me. Is there any other way to access it?
Self worth fake it till you make it.
@OGRADYHOMES
Жыл бұрын
Fake what?
@CheckNate007
Жыл бұрын
Are you a friend of Bill W and Doctor Bob?
@CheckNate007
Жыл бұрын
@@OGRADYHOMES It
not one of their best :{