I've never seen a workout tutorial so acomidative!

@terrancekayton007

Жыл бұрын

I agree, most vids.try to zip right through. So fast. I love how focused and attentive he his to his practice, coaching & motivating us.

@noodle_nz

Жыл бұрын

There really good work outs but it’s also through lots of training and ofc diet which is a massive factor

@HeartlessWon506

Жыл бұрын

Acomidative isn’t even a word and this got 638 likes

@Jerry_TheFitnessMessiah

Жыл бұрын

I’m too fat

@missrhondam

11 ай бұрын

​@@HeartlessWon506most of those people knew it was a misspelling of: accommodative.

Manz should really be doing audiobooks 😂😂😂

@forever-ed9oh

Жыл бұрын

😂😂😂

@askredditstudios8055

5 ай бұрын

Romans 10:9 because, if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.

This guys voice is exceptionally soothing

@askredditstudios8055

5 ай бұрын

Romans 10:9 because, if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.

There is no way possible to dislike this man even slightly

I could picture this brotha staring in Black Panther 3!!!

He speaks so smoothly.

"Let me show you something." Bruh I like the videos man, keep up the good work. And stick with that intro it's phenomenal.

This guy is awesome and super easy to root for. Hope you go far in life brother

Your voice is so calm.. I love it

AWESOME PHYSIQUE AND GREAT VOICE !!!

thank you soooooo much, your videos are really good 👌🏻🙏🏻

Bro, you got a great voice

When you have kids, they will love your bedtime stories

This was really helpful i've been doing crunches and bicycle crunches on my workout routine and im glad im doing it correctly my abs are getting more visible everyday

“Let me show you something “😂 never gets old

Bro got the manliest/softest voice I've ever heard. I needed this cuz it's getting embarrassing. I feel like I'm not showing any progress despite how much physical work I put in weekly

I could listen to this man talk all day. He has such a soothing tone to his voice! The work suggestions are always great options! I want to be like him when I grow up!

Man I was literally looking for this kind of video all week, needed a body weight ab routine to start working out again. Thank you!

Bro I like the fact that you think of the back! I just herniated a disc and this is like music to my ears. 🎉

bro got the smooth morning voice that we all want

Yooooo bicycle crunches with hands on shoulders is so effective for me thsnk youuuu

Bicycle crunches absolutely kill my abs there very effective I usually aim for 50 or so and it feels like my abs are about to cramp up sometimes and honestly I love it

@anubis4032

Жыл бұрын

I love being sore idk why and that definitely gets me sore

@darionthomas8738

Жыл бұрын

Yesss

@zerozedzaki

Жыл бұрын

…

i really reccomend planking. every day for a minute is a huge blast

Great workout! 💪

👏🏽 strength and love 💙 💪🏾 ✊🏾 👊🏽 bruh luv your advice and guidance 👍🏽

This is great and considerate content for people at all stages of their health journey! Props to u man

Awesome. I need warm up and warm downs

Thanks man, I really needed this.

This man is fine!

Rope crunches are incredible as well if you go Jim

You are a very good perosn. Continue to spread kindness and love to everyone around you.

You can also progress the bicycles by slooooowing down the tempo. I tried using weights but it wasn’t very practical. Slowed down the tempo and it’s like doing them for the first time again

I literally needed this man! Thanks bro 🫂

@thehipsterhamster1929

Жыл бұрын

Man's using the forgotten emojis 🗿

@stickbug397

Жыл бұрын

@@thehipsterhamster1929 fr 🗿🫂

This is my favorite video from you till now, keep it up buddy

I need the longer videos bro bro, we ready for the workout vlogs.

@JoseMaria-ng1qp

10 ай бұрын

Hope he listen to you my man...

The main problem with abs not showing is not quite what people want to hear but its the truth. Body fat and genetics are the main drivers for seeing abs. This is however still a great way to strengthen your core!

@kelakogreenaddict1888

Жыл бұрын

he did say if you have low body fat

Love you bro ,"let me show you something"

you are amazing!!

Good points. 👏🏾

This is exactly what I needed my body fat is at 8 percent. My abs are currently not showing. I just need to put in the work and ab burning 🔥🔥💯

Need this daily love your videos

Bro is whispering I don’t like that😂

Just what I needed 👍💪

I only watch these shorts for the "Let me show you something" 😂

I rly want to do those leg ones, but everytime I but my legs down, my back, hip, and lower spine cracks/pops. And it’s weird and I can’t do it

Bro thank you, I started doing ab workouts daily and I was worried I wouldn’t have visible abs because I’m pretty skinny.

"If your body fat is low..." Me: 😞

@wyattizzzhimmmmm

Жыл бұрын

it’s a process bro you got this don’t give up i’m serious, your gonna think i can’t do this or this is too hard. fuck that. you can do it!! don’t forget that you can

@yyyyyk

Жыл бұрын

@@wyattizzzhimmmmm thank you, my friend.

@kathith3660

Жыл бұрын

Bro dont go to lower bf% thinking you will get good looking muscles first if you are skinny fat then do bulk for 1 year and then cut. But if you are obese level then cut down

@obamabinladen4453

Жыл бұрын

@@wyattizzzhimmmmm stay hard

Man! It’s hard but… I’ll never say never.

@moosev1252

Жыл бұрын

Just patience good luck bro

Or if you don't have access to weights, you can used filled water bottles

This has been very helpful

Thanks sir! 👊

Let me show you something never gets old

Thanks man

Where did this guy come from ...I'm not complaining his advice is top 👌 notch ...he has answered so many questions for me..

Thanx man ❤

Thanks ...I like bent leg crunches too 💪

Bless up for this one

This is incredible, appreciate these tips!! Much love

You could try also whit some heavy school books. But thx a lot for the suggestions😊

THANK YOU 🙏

My neck hurts doing sit ups

Much respect

Is this your voice? Omg ❤nice voice 😂

Thank you! I’m a gymnast with a pretty low body fat percentage but even if I needed to loose some extra weight I can’t go in a calorie deficit because of my training.

Leg raises and dead bugs work your hip flexors, not your abs. To work abs, bring sternum to pelvis (upper abs) or pelvis to sternum (lower abs)

I’ve been lifting and exercising pretty intensely, for the past few months, but I couldn’t understand why core exercises made my back hurt so much. I finally went to the doctor, and it turns out that I have scoliosis. It’s nothing that plagues me or anything but it definitely makes things pretty painful. I’m still staying on the grind but it sucks, man.😂

@new2dainternet976

Жыл бұрын

Damn

@ispittruthchannel5317

Жыл бұрын

I have scoliosis as well and I used to have the same issues. Work on strengthening your lower back and entire posterior chain. Your lower back is suffering from your abdominal development. Build your whole core, back and obliques too, as well as your legs. From the ground up! It cured my pain. Hope you find comfort too

bro slept on crunches

You can also use bottles for weights

I dont have back discomfort but I have neck discomfort

Thank u 🎉🎉🎉

collab with noel! you guys are awesome!

Great tips

I need this thankyou

You should do a podcast man

Recently started doing bicycle crunches and they feel good

Yeah good advice thanks

Starting today thnx for the tips

Stop going to Taco Bell is the opening mission for the ab game

Thx man my body fat is pretty low and the abs are still not showing 😢

@Equinox8

Жыл бұрын

Yeah that happened to me where i had a pretty flat stomach and i started doing hanging knee raises and abdominal crunch machines and now i got abs but bodyweight exercises are better than machines for abs

@bloodeagle2945

Жыл бұрын

Does that mean the abdominal muscles are just too small?

You got some belly fat? Him - I can fix that

Life saver

You are great 👍🏿

Your back is underdevelopped, its disrupting your posture :0

I love your voice

Dead bugs ain’t no joke man 😂😂

thank you

Hi Drew I saw your app sales page and they did a pretty job but they can get more out of it if they could only insert some videos instead of text for testimonials and you could talk about the struggle people without equipment face when they train. I hope this was helpful.

Dodd doing the sit-ups and crunches with weights help to show your abs??

Have you tried a caloric deficit

By the way, if any of you got heavy books or things of the likes, you can use them. I've been using 3 dictionaries and doing wonders 👍🏾

Please upload some glute strengthening exercises

My man

Any tips for stopping your abs from cramping and seizing up when doing exercises like these ?

Thank you for the video it help me alot and i bet alot of others watcher too but just one probleme if you dont mind when you show some exercice like the last two in this video its à lil too fast and need to watch the video multiples time (not à big probleme) so maybe you can do like 4 to show the movement?

Longer video pls

Are these exercises that you have to do till failure or a set amount?

thanks

💪🏾

Dead bugs are no joke. Best bodyweight ab exercise after hanging leg raises

Thx boss