Hy! Let' s work out! 🤗🤗
If you are looking for short training that will help you burn lots of callories fast and get in shape you are in a right place! This is a challenging workout because it consists of 8 exercises repeated for 2 times, without any rest inbetween. Each exercise lasts for 30 sec. All exercises are explosive and fast, so if you are sweating like crazy while doing them, you are doing it right! 😄😄
Hope you' ll like it! Let's go! 🔥🔥
You don' t need any equipment for this workout. If you need to take a break feel free to pause the video and then continue.
Don' t forget to strech before and after exercising!
You can do this workout alone, do it multiple times or combine it with some other exercises on my channel! 😄
All music in this video is by CreatorMix.
List of songs:
1. It' s Our Time
2. Every Second Counts
3. In your Blood
4. Drama
Disclaimer:
Before joining me for this workout take the following precautions to avoid any injury or harm. Please, consult with your doctor to ensure that exercises performed here are suitable for your body. Furthermore, see a fitness professional to give you an advice on proper exercising form. Be aware that you are performing these exercises at your own risk, since you are not under any supervision while doing them. IssabelleFit will not be responsible or liable for any injury or harm you may sustain as a result of this video.