Today we’re doing a fast but effective ab workout, focusing on your lower abs. All you need is a mat and 8 minutes, so get ready and let’s do this lower abs workout together!
2 Rounds, 30 seconds on, 5 second transition
Toe Taps
Leg Lifts
Scissor Twists
Reverse Crunch
Boat Pose
Elbow Plank
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✨ Have a beautiful day,
🌸XO Becca