i painted my teeth with white finger polish. I had the whitest teeth in the emergency room.

@H4SS1

4 жыл бұрын

Bruh 😂😂😂

@msprecious3498

4 жыл бұрын

Paul W 😂😂

@deightonharper877

4 жыл бұрын

Smh! Lollllll

@jinagibson6818

4 жыл бұрын

Paul W my first attempt was metallic blue...I was still numb from surgery but my teeth hurt and it's all I could do. Insane.

@EmmtheOriginallyLegal1andOnly

4 жыл бұрын

😂😂😂😂🤣🤣🤣

1. Baking Soda 2. Aloe Vera and glycerin 3. Orange peel 4. Sesame seeds 5. Vitamin tooth mask 6. Vinegar, salt & water solution 7. Cloves 8. Rosemary Essential Oil

@nowdido

4 жыл бұрын

yeah,no need to watch that long as video

@s.goodie

4 жыл бұрын

Danial Kay seriously

@robloxjordanrobloxboy4918

4 жыл бұрын

no no noooo not viniger noooo no no no no no ó k. n p no no!

@rockshmo

4 жыл бұрын

Not all heroes wear capes, thank you.

@s.goodie

4 жыл бұрын

roblox jordan roblox boy idk where that came from. fixed!

After using these i have glittering smile, but i have to soak my teeth in bowl and put it back next day

@melliedelacruz1693

5 жыл бұрын

Ashutosh chaudhary 🤣

@Myangel529

5 жыл бұрын

Ashutosh chaudhary 😆

@gabbyhose3757

5 жыл бұрын

Ashutosh chaudhary 😂

@shivanikanojiya4150

5 жыл бұрын

😂😂😂😂😂😂

@yulianaina7649

5 жыл бұрын

hahhaha

I feel like this video could have been less than 3 minutes long

@Beurofdefense

3 жыл бұрын

yep thats why i generally avoid this channel

@ashc5141

3 жыл бұрын

Gotta get that ad money

@anakelly76512

3 жыл бұрын

@@ashc5141 So? What's wrong with making money from making videos? Would you turn down money from making your own videos?

@ashc5141

3 жыл бұрын

@@anakelly76512 who said anything about it being wrong? Simply stated that's why the video is dragged out. Pipe down lol. 🥴

@jenojennyvincent8234

3 жыл бұрын

Watch it in x 1:25

My great grandmother has been using baking soda to brush her teeth probably all her life(I know all of mines😂) She has ALL of her original teeth and she is 94 💯

@carmensaunders4250

3 жыл бұрын

I'm 72 & I have my own teeth I use peroxide and baking soda only

@phuchauhoffmann8655

3 жыл бұрын

How does your grandma use baking soda? Mix it with salt, with fruit, with apple vinegar?

@science6294

3 жыл бұрын

Amen

@science6294

3 жыл бұрын

@@carmensaunders4250 awww love you grandma🥰

@juliebaker6969

3 жыл бұрын

@@phuchauhoffmann8655 no, you just make a paste out of it with a little water.

I'm 72 years old and I have my own teeth and I only use peroxide and baking soda. I've been doing that for the last 10 years my gum used to bleed but they don't bleed anymore Thank you Lord!!

@hamidashariff7262

3 жыл бұрын

Wow. How do you do it? As in what do you do with the mixture? Rinse or brush with it? Then what quantities

@blackxcherry3793

3 жыл бұрын

my grandma is 75 and she looks 60!

@joscalynthurman1414

3 жыл бұрын

do you make the paste every time you brush your teeth, how do you do it?

@carmensaunders4250

3 жыл бұрын

@@joscalynthurman1414I have the baking soda in a small container & I just put my toothbrush into the baking soda & brush my teeth & put some peroxide in a small cup & put it in my mouth like mouth Listerine & spit it out & afterwards rise my mouth with water.

@aishaalshehri3068

3 жыл бұрын

@@carmensaunders4250 question is u still alive?😜😜🤪🤪🤪😩😩

*Dental Plaque Removers:* 8. Baking soda (Sodium Bicarbonate) (Khane ka Soda) 7. Aloe vera and Glycerine 6. Orange peels 5. Sesame seeds (Til) 4. Vitamin tooth mask 3. Vinegar solution (Apple Cider Vinegar, Himalayan Pink Salt and Water) 2. Cloves (Lavang / Laung) 1. Rosemary essential oil

@carttoclickshow

Жыл бұрын

Thankz

@rumarao9502

Жыл бұрын

Thanks a lot

@intuitivetasha113

Жыл бұрын

Thank you

@noooboodyy8533

Жыл бұрын

Thank you for saving us all some time, sir.

@nononono7550

Жыл бұрын

Thank you

Use interdental brushes! Most plaque is between your teeth and can’t be reached by normal toothbrushes! Use a soft toothbrush afterwards with paste twice a day for the rest of surfaces

My teeth: *Exists* Plaque: *its free real estate*

Five Health Benefits Of Using A Miswak 1) Fights tooth decay and cavities. 2) Protects against tartar and plaque. 3) Fights harmful bacteria and germs. 4) Protects And Strengthens The Gums. 5) Refreshing aftertaste.

@dailyupdate892

Жыл бұрын

Best maswak name plz because my teeth cavity and tartar ?

@bruceorozco777

8 ай бұрын

Can someone tell me what a miswack is

@Maheshwarkhetan

6 ай бұрын

@@bruceorozco777 It is a toothpaste brand in India. I think they are referring to it. Might be something else as well.

@JH-bm1se

4 ай бұрын

@@bruceorozco777not really but allot of Muslims use it and its kind of made out of a stick

I've tried baking soda mixed with salt and it really works ! But you have to use toothpick to scrap and remove the plaque from your teeth. For a more effective removal, try using a plaque cleaner tool instead of a normal wooden toothpick.

@robloxmusicgamer6807

5 жыл бұрын

Nora Linda omg thank you I have two teeth that seem to star having plaque I am scared to tell my mom cuz he will say that I don’t always brush my teeth and all.... anyways thnx

@parmanundbhogun8220

5 жыл бұрын

Nora Linda c

@aksagadhwala5803

5 жыл бұрын

How many days does it takes?

@aksagadhwala5803

5 жыл бұрын

Nora linda does it clean plaques really? How many days it took

@bhavikamurpani9712

4 жыл бұрын

Does it really worked? How many days it took??

I read some papers before, stated that baking soda + salt will decrease your teeth thickness, turning your teeth becomes sensitive

@oliviasports2170

Жыл бұрын

True

Very informational! These are some great tips. Thank you for sharing!

@shahedulislam

5 жыл бұрын

nice comment

To keep healthy teeth aside from brushing twice a day especially before sleeping is to floss your teeth every night as well. Flossing the teeth every night should be taught starting grade school.

I use tartar control or baking soda toothpaste followed by using a waterpik flosser and adding a little hydrogen peroxide to the water. I do this every night before going to bed. I also brush my teeth after every meal during daytime hours.

@rabiasaleem6996

Жыл бұрын

What is water pic flosser

Thank you for your knowledge! 👍

An apple a day keeps the doctor away If the doctor is cute forget the fruit😂😂

@ozark8944

5 жыл бұрын

prince han Lol they only exist in Hollywood.

@Aron7_888

4 жыл бұрын

🤣

@camoarrow1018

4 жыл бұрын

This is so uncalled for 😂

@shayshay66

4 жыл бұрын

Dude my doctor is hot af 😂😂😂

@harletterider9658

4 жыл бұрын

love it lol

I love bright side. Thank you guys so much for all the useful info about everything. :D

Thank you Bright Side for sharing this.

This is your best video. Thank you so much bright side.

I've had two healthy teeth removed by dentists; one, when I was about 12yo because it came through the roof of my mouth; and one when in my early thirties because it was unsightly. I'm 76 now, and still have 27 teeth!

@poorviscrafts1962

Жыл бұрын

How🙀 can u tell me plse?

@drdassler

8 ай бұрын

My brother had one in the roof of his mouth. 🤣

Just tried the baking soda with peroxide and my mouth feels rejuvenated. Thank you💞

@swagatadasgupta9944

3 жыл бұрын

Where you get hydrogen peroxide

@jannatnahar6765

3 жыл бұрын

Yeah where

@neetw596

3 жыл бұрын

@@swagatadasgupta9944 from the grocery stores, dollar general stores, etc. Walmart

@jajaja7394

3 жыл бұрын

@@neetw596 what percentage is safe?

@tp133

3 жыл бұрын

@@jajaja7394 3%

i like your channel and your way of explanation. Keep awarding people

My Mum said they used to use baking soda here in the U.K. during the war, when toothpaste was in short supply.

@dimitris_lev.8947

3 жыл бұрын

Well even now soda is great and many people from the older generation still use it even tho I dont know why.

@jeannathaliesantiago7535

3 жыл бұрын

is it legit??

@ky1e

3 жыл бұрын

@@jeannathaliesantiago7535 its legit

@dyinfohub

3 жыл бұрын

In india they were using bricks and charcoal

@GapofLove

3 жыл бұрын

@@dyinfohub same in most south American countries

Very helpful tips!😘

The question in the video about "have you ever heard of a dentist pulling healthy teeth?" YES, A dentist suggested pulling about 5 of my son's healthy teeth because of an abscessed gum. I immediately took my son to another dentist. The dentist that wanted to pull his teeth was very highly regarded. That experience encouraged me to do some investigating about so called dental practices like x-rays every time you sit it their chair, pulling wisdom teeth among other things. Finding an educated and honest dentist is almost impossible

@douglasmsavino

Жыл бұрын

Drill, Fill & Bill

@Murcuri67

Жыл бұрын

No, but I have experienced dentists poking holes in the enamel to compel cavities in the future!

@violetcrumble57

Жыл бұрын

Yes I have heard of a dentist pulling perfectly healthy teeth. My husband's grandmother lived in the outback and when she had to get a filling cause of a bad cavity her husband told the dentist pull the lot we can't afford to come back every time there's a tooth ache, so poor girl (in her 20s) had all her teeth pulled out and got dentures. 😱 Hard to believe anyone could be so heartless.

@lisetteguerard6127

Жыл бұрын

You're right. I have seen dentist impose unnecessary dental procedures in order to make money of their clients. Its sad that with today's technology and knowledge that a substance that would protect our teeth from cavities or other problems isn't on the market. I'm sure it exist but the dental industry would never allow people to have it.

@mandyreyna3711

Жыл бұрын

I have had several dentist tell me I have cavities. I explained I am not in pain. I will get back with you. I switched dentist. I no longer had cavities, per the new dentist and new X-Ray. Just like doctors, they see you as an unlimited source of money.

I never doubt these guys . NEVER!!!

I’m gonna try some of this thanks very much I learned something new

Also helps to know when someone can use floss, and when it makes more sense to wait until the tooth overcrowding is relieved. Tooth overcrowding can result in someone losing all their teeth if it's not remedied.

@ericagomez9023

Жыл бұрын

This is because crowding causes very hard to reach in-between areas that not accessible with regular teeth brushing. Thus, flossingivercrowded teeth at least 1x per day is so crucial...

@shatterthemirror8563

Жыл бұрын

@@ericagomez9023 Right, although, I think if a young person has a lot of overcrowding they might need the little plastic picks with the floss fused in place. They're so much easier to use without the floss slipping through wet fingers or breaking. I used to try so hard I'd have grooves on my fingers where the floss has been and it would break at each tooth anyway.

My grandparents never used toothpaste instead they would cover their toothbrushes in baking soda. Their teeth were always white, no bad breath, and no cavities. I have started doing this a few years ago.

@chiefmahucha6847

3 жыл бұрын

Few years...! How well is it?

@valjean2036

3 жыл бұрын

Yeah hows it going ?

@ivybalignasay4762

3 жыл бұрын

How many times a day?

@abbyflows1332

3 жыл бұрын

Explain further please

@Koneee23

3 жыл бұрын

@@ivybalignasay4762 Dont do it really it can take off enamel and make your teeth sensitive

Thanks and merry Christmas all

Thanks for the wonderful video.

FYI there is a huge difference between plaque and tartar/calculus. EVERYONE can remove plaque. It's called brushing and flossing. Removing tartar/calculus is completely different. It is a hard calcification stuck to the teeth. Like barnacles on a boat. It has to be chipped off. Don't confuse plaque with tartar.

@jasonbourne5142

3 жыл бұрын

So how do I remove tartar then ?

@shaz5424

2 жыл бұрын

@@jasonbourne5142 dentist should only do that with a scrapers but if you do want to do it at home a pin would be fine make sure to clean it before and just scrape where u see the tartar use a flash light don’t over do it can damage enamel.

@shaz5424

2 жыл бұрын

Use a mouthwash before it softens it but do it at your own risk we aren’t dentists.

@moniquecanada795

Жыл бұрын

]

Baking SODA...aloe vera...Orange peel...sesame seeds...vitamin tooth mask?...vinegar solution...Brown cloves...rosemary essential oil

Thanks for sharing these important informations.

Thank you so much! Sharing!

I tried all these ideas twice a day, they worked great, mostly because I dont have time to eat now!

I’ve used Schmidt’s coconut and lime toothpaste before (fluoride free) and it actually whitened my teeth. And I usually have 2-3 cups of coffee every day.

@zenaidauna

Жыл бұрын

how you do? coconot oil mix with lime juice/??

Will try some of these ideas. Thanks.

Very very very good information.

What brand of white nail polish did you use?

I love it thank you bright side for making such a good videos 💖

Very informative indeed❤❤

Thank you for this video 👍

Thank you Bright side!!I do use most of these natural ways,but want to try the aloe vera+glycerin,I have plenty of plants,but where do I get vegetable glycerin??or what is it??

@sophiaschoice6370

2 жыл бұрын

Usually you can get it from health food store or even a pharmacy. I'm in UK and I used it in my home made leg wax and beauty products. 👍 It is like an oily type base. I'm getting a bit long in the tooth...lol.. Cant remember exactly but it is like oil texture.

Use 1tbsp Pure Coconut oil and gargle for 15 min daily after brush or tooth powder or neem brushing. You will never ever have any issues in life.

Great. Thanks. will try. take care.

Nice session on teeth hygiene.thank you so much

Thank goodness KZread allows 2x speed when watching videos.

@madao4024

3 жыл бұрын

You just gave me the greatest tip 😂😂

@kyleasmr1154

3 жыл бұрын

Lol

@jenojennyvincent8234

3 жыл бұрын

Thanks for tip mate 🤣

@CuteBaby-ri4yt

3 жыл бұрын

@@kyleasmr1154 I

@MyAmygdala_

2 жыл бұрын

8 always watch 5mc in 2x lol

Best way to protect ur enamel n keep ur teeth healthy is to use egg shells. boil n then dry it. make it powder n use along with coconut oil to brush ur teeth. it works like scrub which will clean ur teeth properly n keep them white + will not effect ur enamel

@Tony-lp8hy

4 жыл бұрын

Plz man, just get sand paper cus that’s what it’s like.

@arlenegarza4353

Жыл бұрын

@@Tony-lp8hy eggshells have many minerals are great for teeth

@arlenegarza4353

Жыл бұрын

I winder if it can regrow enamel.

very informative, thanks for this😉

Excellent knowledge

I use Chaco toothpaste,but it’s taking forever. I do have coconut oil 🤔 really ?

I have always used baking soda on a wet tooth brush since I was 16 and I am now 47, twice a week, plus I rinse and brush with peroxide once a week, the rest of the week I brush with sensodine tooth paste! I do not smoke and when I drink almost anything other than water, I drink through a straw! I usually don't worry about a straw for kool aide! My kids, nieces and nephews and their friends are always asking why I have such pretty white teeth!!!, I have been to the dentist and usually they don't have much to clean! I have only had six cavities and all were from when I was younger and hadn't taken as good care of my teeth, like from before 16 and these teeth were from that era!!!

@sakura3553

Жыл бұрын

There is colgate visible white o² Can i use that? Asking for genuine advice. Dentists actually make teeth worse while clean up ,stain removal....what is your opinion?

You deserve so much money with your videos

🌹I found this video super interesting and definitely I will give it a try! Thank for sharing! 🌹

@SahiLSahiL-dl7qj

5 жыл бұрын

Hi how are

@mugashagoden.

3 жыл бұрын

Janet are u single

@shortforlife1282

3 жыл бұрын

Did it work? 😯

This indeed thanks for the tips!

This should be called "how to destroy your teeth." Never put abrasives, and acids (including fruit acids) on your teeth. It will destroy the enamel that protects your teeth.

@maggimadison9253

4 жыл бұрын

Interesting theory there. My periodontist is actually the one who told me to use baking soda and peroxide as a toothpaste, so no you’re wrong. Also these have all been safely used for centuries if not millennia. I’ll happily follow the doctor and my grandmother and continue using it.

@Tony-lp8hy

4 жыл бұрын

Thank god. I was just about to make a near exact post like yours. Do not use abrasive stuff like this, trust me you don’t want to be like me, now having permanently over sensitive teeth bcuz I brushed away dentin and into my nerves. Videos like this make stuff like that seem perfectly fine though until it’s too late. EDIT: please do not take these comments lightly. Enamel does not grow back. When it’s gone it’s gone for life, all that can be done to help it is remineralization.EDIT: no dentist of mine would ever recommend abrasive solutions to brush with, he educated me that you can test test abrasive ness of toothpaste by biting the paste between your teeth and if it crunches, chances are it’s abrasive and you need to switch paste. Also never use gel as it is very abrasive. Lastly if your dentist recommend destroying your teeth with abrasive paste/gel drop them and get a new one. PLEASE READ B4 RUINING YOUR TEETH

@judastaboo9373

4 жыл бұрын

Yeah to FIX them 🤦🏻‍♀️

@arhu74

4 жыл бұрын

@Simi Hanniel you can't remove tartar yourself safely and properly. Let an hygienist or dentist do it otherwise you'll just ruin your enamel, dentin or cementum

@krislupi66

4 жыл бұрын

If you listen . There are only a few that they stated do not harm teeth. For most of them they state to proceed with caution because if done too often or too vigorously cause tooth enamel decay. I think this is pretty informative and not too misleading.

Love the bright side it is fantastic just tried it and white vinegar and salt work

Do not leave orange peel on your teeth all night. The residual orange (not peel part) is acidic.

Amazing! High quality content! Thank you.

who come here to see if it works...

@sistersisters3023

4 жыл бұрын

It work trust

@thebleedingherons1032

4 жыл бұрын

Don't trust it mate.

@mitsuha610

3 жыл бұрын

Here 🙋

@NitaVeee

3 жыл бұрын

Baking soda and hydrogen peroxide work very well!

@yaboinathan1548

3 жыл бұрын

@@NitaVeee really how well

love the video and most of all the background music

@DD-pm9tx

6 жыл бұрын

Bashanborlang khongshei a

@thamilarasan1154

5 жыл бұрын

Can u pls tell the name of background music

YT is being comfortable with double ads 😡

@GroundhogDayisAWESOME

4 жыл бұрын

ARGH!! I know!

@shaclo1512

4 жыл бұрын

Use YT premium, no more ads

@shaclo1512

3 жыл бұрын

Reece Lappin I pay $2 for premium, thats ok

@shaclo1512

3 жыл бұрын

Reece Lappin yes but you can use a little trick and you pay less. (use VPN, change your location to India, get YT Premium for some rupies)

Should i rinse my mouth with vinegar solution before or after brushing?and one more question, can vinegar solution remove tartar or it's only used to prevent it? Pls answer this asap

@qtusa

3 жыл бұрын

Vinegar is too strong, it can erode your teeth.

@ljps

3 жыл бұрын

@@qtusa is salt fine tho?

@qtusa

3 жыл бұрын

@@ljps You can order those dental tools and escape the tartar off like at the dentist. Be careful though because they are sharp. You have to hug the tooth and go around it. See the Dental Hygenist videos on YT.

I use baking soda and hydrogen peroxide together once a week to brighten my teeth. The hydrogen peroxide also helps clean around the gumline. It disinfects bacteria.

@scarlettdawson1963

2 жыл бұрын

Does this really work can't afford dentist.

@leximohamed9532

Жыл бұрын

Do u use it b4 òr after brushing

@denisef1153

Жыл бұрын

@@leximohamed9532 brush with the mixture, rinse with the mixture, whatever works for you

Adorei as dicas 😉

@Lockheed_007

2 жыл бұрын

Love you too baby 😘🍼😉

This is very informative,

These are all very interesting ways to prevent plaque and tartar, but you missed one that is very important and has proven to be extremely effective. Rinse your mouth with Coconut oil for at least 15 mins, once a day. Many people I know, including myself have been doing this and haven't had a cavity or plaque build up in years. FYI - don't spit your coconut oil in the sink because it will clog your sink.

@cAt-lv3qh

11 ай бұрын

Where else am I supposed to spit it?

@ross-smithfamily6317

8 ай бұрын

​@@cAt-lv3qhIn a napkin and then throw it in the trash basket.

People never leave anything acidic on your teeth for to long, it will eat your enamel. Baking soda is the best route, but it's abrasive so don't use it to much.

@drstrange2244

3 жыл бұрын

Thanku buddy❤️

My favorite toothpaste that I use is colgate baking soda + peroxide whitening so no need to make a homemade mix.

thank you the baking soda helped very well

I use cold pressed coconut oil pulling method daily morning about 20 minutes....its for teeth care nd also for inner body toxic removal .....everyone should try it.....oil can be bought from online....smiley nd healthy teeth to all

Please replace "vegetable glycerin" with coconut oil and you increase the benefits. Can substantially replace worn or decaying enamel.

@leximohamed9532

Жыл бұрын

Thanks

Thnk you for this info .

Hey, I use the baking soda and lemon juice method. I just wonder is it okay to brush my teeth with my regular toothpaste afterwards bcs baking soda leaves the disgusting taste in my mouth?

Using that clove mixture also relieves toothaches.

@gwenienelson2535

2 жыл бұрын

???

I wish she removed all the useless lines and just tell us the benefits. Had to listen to it at 1.25x to get through it

I will try some of those techniques.

Can i use baking powder instead of baking soda?

Best two items for keeping plaque down - tooth brush and floss. Cleaning anything takes elbow grease not magic potions. The only benefit of toothpaste is fluoride. Vinegar is acid, acid harms teeth, don’t rinse with it if you value yours.

@danielnillo

2 жыл бұрын

Fluoride is a poison.

I know someone who's dentist made her lots of filling. Her dentist died and she went to see another one and he made her realize that her teeth didn't need fillings. They were perfect. The first dentist did the fillings just for the money.

@pinkfreud62

4 жыл бұрын

Alot of crooks in the dental industry. Especially when children are under medicaid.

Thanks, tips great.

Nice video!💪

I really needed that thank you bright side

I use baking soda mixed with unrefined coconut oil until it's creamy. Btw, I don't have a single filling in my mouth. I make a new little batch weekly and keep it in a repurposed Jam jar from a hotel, tiny and cute :)

@marianlund3650

2 жыл бұрын

Doesn't the coconut oil clog your drain?

@denisef1153

Жыл бұрын

@@marianlund3650 pour some dawn dish detergent down the drain to prevent that problem ( if it is actually a problem. )

Good advice, but I would have an observation regarding how you show the movement of the toothbrush on the part of the sesame seeds.

The white part is a bio flavonoid. It suppresses cold sores if you eat it. Also helps with vit c absorption.

Bro how much is cost for special lights and rear lights and special endevour light

Just one question on " Add enough Hydrogen Peroxide to 1 teaspoon of baking soda.....". What exactly is the scale of enough?

@discerningmind

3 жыл бұрын

To make a paste.

Is this a tooth paste formula that you have to make each time you brush? Can it be refrigerated?

All these ideas are great if you live in a country where Flouride is added to the water. Here in Europe, we don't have that, and it does make a difference. So am gonna try this, thanks.

I just finished trying the sesame seed trick, I got maybe a shade or 2 whiter, but I gagged a lot and it makes a mess coming out

@bhavikamurpani9712

4 жыл бұрын

It removes tartar and plague too? Please tell me!

After brushing and rinsing with water, I swish with peroxide for a minute or two and then rinse again with water. Sure seems to help keep my teeth white! Thanks for the video, Amy xo

@Awaisawais-px3ic

2 жыл бұрын

hi i like your smile

@zenaidauna

Жыл бұрын

hey, i look on google for hydrogen peroxide and it looks like is cleaner product..as it looks like is liquid, do you wash your mouth with that?? is it safe?

@daniellejudithjj

9 ай бұрын

You only use water to brush❓️🤔

@AMYBIERHAUS

9 ай бұрын

@@daniellejudithjj 🤣

Amazing information

OMG this is my favourite channel

Rub strawberries on teeth to naturally polish them. ( Seedy side)

Since I have access to diamond powder, I make my own dental paste by merely mixing diamond with toothpaste. Of course, you should use no bigger than 3um and polycrystalline is best, but metal or resin bond is OK. Just use a very light touch and let the diamond do the work. Scrubbing will destroy the enamel. However, to rid yourself of plaque, it's hard to beat. Also gets rid of stains. My preference is 1um poly mixed, 2 grams in 20 grams of toothpaste. Finally, only use it once every 3-5 days. It will be just like going to the dentist for a cleaning.

No mention at all of strawberries, and wheatgrass. My so called dentist told me they couldn't do anything about my micro fracture in my molar. Rinsing with powdered wheatgrass did remineralize that molar, now no more sensitivity.

Thanks for the sharing