Pinch of turmeric 1/4 teaspoon hydrogen peroxide 1/4 teaspoon baking soda 1/4 raw honey or manuka honey 1/2 cup water Mix everything up and brush with soft bristle toothbrush, twice a day. Edit: clove, peppermint or cinnamon oil (3 drops of either one) or just turmeric. Sorry, I forgot to include ;)

@FYC-AyeWake

4 ай бұрын

Thanks 👍😊

@shamilton6870

4 ай бұрын

Thanks

@johanwilson2967

4 ай бұрын

And some oil too

@ramonayork3558

4 ай бұрын

How long is it good for

@ofearthseasky

4 ай бұрын

Please edit to add the essential oil(s) to your recipe here. Thanks!

Shoutout to Dr. Eric Berg not throwing pharmaceuticals pills at every single symptom and actually using holistic methods and rebuilding the public’s trust in medical professionals.

@widehotep9257

4 ай бұрын

You have anti-medical-establishment paranoia. Thankfully, there are prescription meds that can treat that.

@toddburgess6792

4 ай бұрын

He's a chiropractor. No prescription necessary.

@toddburgess6792

4 ай бұрын

@@widehotep9257 The medical mistakes in this country account for 250,000 lives per year. Add in the COVID hysteria, and the trust is completely gone.

@MadMax2069.

4 ай бұрын

@@toddburgess6792 so that’s why he gives great holistic advice and doesn’t treat everything with pills; nice.

@ThBlueSalamander

4 ай бұрын

@@widehotep9257lol

My teeth were all rotting from the inside out and falling apart. At 30 a dentist said I would need full dentures by the time I was 50. I stopped using/consuming anything with fluoride and they stopped rotting. I replaced tooth paste with baking soda and flavored it with spearmint oil. This was B4 YT and Dr Berg so I had no idea if it would help, but figured it wouldn't hurt. My teeth stopped rotting and I still have most of my teeth at 61. Everyone can clap now!.. . Thank you!

@princesaviolencia8683

Ай бұрын

Wow!!

@pame1799

27 күн бұрын

thank you for sharing

@Siquomb1

23 күн бұрын

👏

@Bawkr

19 күн бұрын

Also stop the sodas & grains. Excessive usage of both of those has very severe tooth decay, furthermore modern Corn Syrup sodas, post 2010 and early 2000s aka Now. Most of the old sodas we are used to have changed into something much worse than the sugar version of them. Corn Syrup is really bad stuff in it's current version for humans.

@rachel3682

17 күн бұрын

​​@@Bawkrjust cuz you quit junk food doesn't mean anything fruits and certain veggies have tons of sugar and acid as well😂

My grandma lived to be 82 and always used baking soda to brush her teeth. She had all her teeth except for one that had to be pulled when it cracked on a pork chop bone. Other than that she never even went to the dentist either. She had beautiful teeth.

@jelly8594

4 ай бұрын

Pure baking soda without anything?

@thevictorianedge5465

4 ай бұрын

@@jelly8594 a dab of water

@jelly8594

4 ай бұрын

@@thevictorianedge5465 thanks

@paul.vulcon

4 ай бұрын

😂😁" it cracked on a pork chop bone " luv your grannie, made my day.

@danniellejohnson448

4 ай бұрын

How did she do it? Soda first then toothpaste?

I’ve been dipping, my toothbrush in hydrogen peroxide and baking soda, before I brush my teeth with toothpaste for years. 😘. Thanks grandma.

@user-rv9qx9sp1y

4 ай бұрын

Me too only 2 times per week. I'm going to step it up.

@ccaselli7

4 ай бұрын

So brush with the stuff and then toothpaste after? Ty

@Jas-sq5er

4 ай бұрын

Yessss, same here, thanks, grandmom. My family does the same my grandmother taught us.

@thatswhatisaidCA

4 ай бұрын

No, the residue on the teeth from whatever was last used continues to work for a bit. I don't use toothpaste at all, just baking soda and hydrogen peroxide. I brush with the mixture, spit out and rinse with hydrogen peroxide again (not water). I used toothpaste on its own maybe once a week, just cuz it's late night and I'm tired, or i'm lazy. @@ccaselli7

@user-dt3wm8rn4j

4 ай бұрын

Baking soda tastes bad 👎 but sometimes I do. Hydroxzine peroxide is whiting, but too much the teeth get see-through. My experience. Be careful. The dentist is the most important person for your teeth. Ask the dentist for care.

I had gingivitis and lots of tarter. Eventually the dentist said I had abscesses under my teeth and wanted to take 4 of my teeth out. I went as far as to schedule it. Then a couple of days before I called and told them I wanted to try something first. So I had a thought that it might be candida since I had leaky gut in the past. I began hitting the candida hard with oil of oregano and garlic and anything I could find that killed it. I removed all sugar from my diet too. Within days my teeth and gums felt better. My dentist said later that he had never seen a mouth turn around so fast. He told me “ whatever you’re doing keep doing it and you’ll have your teeth the rest of your life”. Now I only go for cleanings once a year and it takes 5 minutes. I don’t make tarter anymore. Thanks dr. Berg for your videos.

@sweetbeep

4 ай бұрын

Wow. Were your teeth decayed? Did you eat the garlic and oregano or did you just apply it?

@wideawake2

4 ай бұрын

@@sweetbeepI think putting 4-5 drops of good quality oil of oregano into a glass of water and swishing in your mouth then swallowing, would work well. Esp right before bed after brushing. Helps stave off illness as well. However, I think you have to limit drinking it down to a few days to maybe 14 days, to prevent killing off good bacteria in your gut.

@island661

4 ай бұрын

Try flossing

@LG-universe

4 ай бұрын

​@wideawake2 Never swallow anything you swish around in your mouth that collects bacteria from your teeth. Spit it out.

@cassandraemelogu644

4 ай бұрын

@@wideawake2what brand of oregano oil did you use please?

As a dentist 🦷.....I can tell whatever you said is 100% right and effective....we use diluted concentrations of hydrogen peroxide for removing and softening resistant subgingival calculus .... Thank you so much dr ...you are a blessing...all of your videos are extremely helpful ❤

I swear we are living in a darn simulation! Earlier today I was thinking (to myself, not out loud): I wonder if there’s a way to clean your own teeth and remove tartar like the dentist does without going to the dentist - I’ll look it up online later. Then I forgot about it. And now here I am scrolling and see my favourite doctor heard my request! Thanks - I’ll watch the video now! 😊

@lisabeaumont

4 ай бұрын

OK, I probably don’t have any then, as I already brush with bicarbonate of soda. 😅

@silverhranch

4 ай бұрын

Try Eucellus it does wonders!

@meowk5812

4 ай бұрын

This formula he spoke about in this video will help remove the biofilm aka dental plaque therefore help reduce the tartar over time. You can’t remove tartar with a toothbrush as it is the hard barnacles on the teeth and must be removed with instruments at a dental office (I’m a dental hygienist) 😊

@jovicrazed

4 ай бұрын

How does one think out loud?

@healthyketoexperiment7964

4 ай бұрын

😂😂 Some of the other Dr Berg’s videos /articles on tartar/plaque, on k2, on xylitol, on diatomaceous Earth and on a toothpaste answer this with more data.

This guy is pure gold! What a gift and what a massive difference from most doctors here in the US that just throw pharmaceuticals at any and everything and they end up not helping but actually causing more issues.

@PM2022

4 ай бұрын

Without his video that I watched by accident the first time, I would not have overcome my Long Covid (which had kept me bed-ridden for 2.5 years--and the physicians, neurosurgeon I consulted were useless). (The medical establishment put out a tremendous amount of misinformation about how to overcome Covid-19--and that hurt thousands of people in the world, including me.) That was the start, and the subsequent videos of his I watched have helped me a lot become increasingly functional, stronger.

@Ganning220

4 ай бұрын

Dr. Berg is a Doctor of Chiropractic (DC), favors holistic approach over the conventional Medical Doctor (MD). Definitely, do your due diligence (research) and due care.

I think limiting my carbohydrates intake to 50 grams every two days has tremendously improved my teeth health. Thank you Dr Berg for the knowledge that changed my diet

@SecretPlace91

4 ай бұрын

This is very interesting. I was asking my dentist if I limit my carbs, if it might help with tartar buildup, and he said probably not, so I'm glad to hear of someone that has actual experience in doing so. Thank you!

@patfontaine5917

4 ай бұрын

Former T2D here. Started keto lifestyle three years ago and put diabetes in to total remission. A wonderful side effect is that my teeth health is vastly improved. Very little plaque - although I do brush with baking soda once a week - so yes, I totally agree that low carb is helpful in many ways. Hope this helps.

@Silvia-fo6pd

4 ай бұрын

​@@SecretPlace91Yes, it's true

@MusicLuv80

4 ай бұрын

@@SecretPlace91 My dentist also told me to limit carbs than it will help and it really did.

@godnyx117

4 ай бұрын

Now imagine if you reduce them even more ;)

I hadn’t been to dentist in 7 years. I was prepared for the worst. Just went 2 weeks ago and no cavities, no tartar, no plaque, no staining. He didn’t even bother touching my teeth. No need. I never use store bought toothpaste. Baking soda, or Redmond’s earthpaste. No wheat, no sugar either.

Important: After meals and snacks, use Xylitol mints or gums. Xylitol kills the bad bacteria in your mouth and so it improves your bio-film. Saliva is key to help re-mineralize teeth if you are experiencing tooth decay. I use it every day and I can swear, my mouth feels fresh for hours after meals and snacks.

@jelly8594

4 ай бұрын

Even better. By pure xylitol and take a 1/4 teaspoon.

@mkjohnson7826

4 ай бұрын

I thought Xylitol was considered to be s neurotoxin……?

@FreeGirl9608

4 ай бұрын

Keep xylitol away from pets, it’s toxic to them…

@albrackenreg834

4 ай бұрын

Xylitol is dangerous! Wouldn't touch it with a barge pole.

@jelly8594

4 ай бұрын

@@albrackenreg834 elaborate your claim, please. It's only hazard is being a mild laxative, if you ingest more than 50g. 😉

Been following doc for months.. just when i was brushing my teeth and thought about getting a cleanse he drops this

I put a cinnamon stick with a couple of clove into the water. I let it sleep 24H in a jar and just gargle before bed. After a few days, some tartar will remove itself🤫

@rubyhampton8245

4 күн бұрын

Was that clove,?

@candriqa12

3 күн бұрын

I bought a dental tool will tat work?

@cuson13

2 күн бұрын

@@candriqa12 I don't suggest you to not to. just the gargle it for few days it'll be good

@candriqa12

2 күн бұрын

@@cuson13 all right 👍👍👍 many thanks to u 🙏🙏🤗🤗

Also the best shortcut is thoroughly rinsing your mouth with highly concentrated salt water especially before sleep at night... Indian method

I'm a full time chicken catcher at a farm in Eastern Vermont and I can say that I approve of this remedy.

just went to the dentist and was told continue whatever I was doing. I had very little buildup of tartar. Been on a keto diet since last April. Thanks Dr Berg.

@barneyfyfe8313

4 ай бұрын

Diet and genetics are huge.

@Nuva_

4 ай бұрын

Are you using his toothpaste recipe?

@barneyfyfe8313

4 ай бұрын

@@Nuva_ Do you floss and brush regularly? If not the rest won't matter. any fluoridated toothpaste will work. Buy what you like.

@Nuva_

4 ай бұрын

@@barneyfyfe8313 I know I was just wondering about that recipe

@dirtypawsdetecting8182

4 ай бұрын

@@Nuva_ havent been until now. Started using it a few days ago.

How interesting! Im going to try it! Thanks, Doc! God Bless You for sharing your knowledge !!

Thank you very much ! This is great, so appreciated ! Have a great day Dr Berg !

I’ll try this but it would be nice in future videos to see you making the solutions and using them to make sure we do it correctly

Ive just tried it and its working good thx sir

I've been making this toothpaste on my own for about a year....minus the honey. (Expensive and messy, but I understand the properties why he included it). I'm glad Dr Berg is sharing this information. The baking soda, clove oil and peppermint oil, mixed with a little hydrogen peroxide. My mouth feels so clean after and the last few routine dental cleanings were quick, because there was VERY little tartar to scrape. Clove bud essential oil also helps with enamel remineralization. Get yourself a good organic oil! 🪥😁

@rositabonita4254

4 ай бұрын

Can you share a good brand of clove oil

@nevastrong2850

4 ай бұрын

I have wondered about toothpaste as I haven’t liked Tom’s or other brands…Will try this. TY Dr Berg! 🙏🏻🙏🏻

@em4rtzz

4 ай бұрын

very interested in what brands you use

@Luckybetta

4 ай бұрын

@@em4rtzz Nexon Botanics Organic Clove Essential Oil.....I shared a link from Amazon... But it disappeared 😔. Guess that's a no no 🙄

@Luckybetta

4 ай бұрын

@@rositabonita4254 Nexon Botanics Organic Clove Essential Oil.....I shared a link from Amazon... But it disappeared 😔. Guess that's a no no 🙄

You are my favourite doctor thank you so much for educating us and giving your time and efforts

Thank you, Dr. Berg! I recently switched my probiotic blend to a higher amount of live culture containing Bifidobacterium lactis a couple of days ago, and overnight, the wrist pain went away! 🎉 I'm pumped! Have a wonderful day, everyone! 🙂

@sweetbeep

4 ай бұрын

How did you get those probiotics? In a pill?

@commoncore49

4 ай бұрын

@@sweetbeepthey didn’t say it was in pill form. More likely a liquid form.

@sweetbeep

4 ай бұрын

@@commoncore49 why is it more likely to be in a liquid form?

I noticed a marked improvement when I was consuming large salads and a high quantity of vegetables. Limited to almost zero flour based products, no processed sugar and small quantities of meat. I ate more eggs, and small fish. But I think the increase in dark leafy veggies was responsible for my whiter and healthier teeth.

@EmilKlingberg

4 ай бұрын

Funny i had the same experience with the opposite, basically pure carnivore

@Mark-fd3mg

4 ай бұрын

Dark leafy greens are high in K2.

@keeshans5768

4 ай бұрын

@@EmilKlingbergI think the lesson is, just eat healthy. There isn’t one route to “success”.

@lynnmoses3563

4 ай бұрын

@@EmilKlingberg O blood type?

@staezie2221

4 ай бұрын

@@lynnmoses3563 yes? I am curious.

Just a side note advisory about the turmeric. If you have any temporary resin caps, they can stain very yellow. Saw this once on a patient who had eaten it, came in and we had to remake her temps that were anterior.

@PaulNightLong

4 ай бұрын

The yellowing from turmeric is temporary and will leave the teeth whiter when it fades away.

@AmerAl-AgottiBey-wt7gb

4 ай бұрын

That's the first thing that came to my mind, tumeric will definitely stain your teeth with a hard yellow. Lol

That was very informative . Thank you, Dr. Berg. Peace and blessings to you all. And happy health to everyone.

@Drberg

4 ай бұрын

Glad you find the video informative. Thanks for watching!

@abdullahniaz7743

4 ай бұрын

​@@Drbergkindly in written form also share the formula to prepare it at home. Thanks

This guy is a hero. He's 100 years ahead of his time. He won't be recognized until after his death by mainstream medecine -- but he's right about everything. Bless him.

Always amazing your intelligence and your knowledge. Thank you for teaching us.

@Drberg

4 ай бұрын

You're welcome. Glad to help you all.

How you know so much our Dr. Berg!!!? I think that God send you to help all the ones in need of health, love, and HOPE!🙏🏻❤️❤️❤️❤️! We are so in need in this planet Sir.🙏🏽❤️🌎🌏🌍❤️🙏

Just what I was looking for. Thank you Dr. Berg!

Thank you, Dear Dr. Berg. All of your videos are helpful for me.

I shall always be grateful to the dentist that taught me about the efficacy and importance of daily low pressure sub gingival irrigation with multiple alternate effective anti microbial agents. I weekly alternate between hydrogen peroxide ( and I want to emphasize not industrial strength but the kind one buys at the grocery store. In fact, the larger bottle I buy says "oral debriding agent") in water, salt in water, baking soda in water. I use a curved tip syringe to deliver it all along the gum line. My gums are too tight to use an endodontic needle or cannula. But if your gingiva is detached you might want to use them. But if you do be very very gentle. You don't want to damage any tissue. Also irrigation flushes out larger food particles missed by flossing and brushing. It would probably work well with a water pik but I like the mobility of the syringe. Easy to transport and use on road trips. Also to brush my teeth I use a teaspoon of baking soda mixed with a teaspoon of hydrogen peroxide.

Mr. Eric it would be nice if you would have shown how the mixture is made at the end of the video.

Thank you, Dr. Berg! Another great video to add to your collection!

man, you're AMAZING.

Thank you Dr. Berg for everything so far!!

@Drberg

4 ай бұрын

My pleasure!

Worked great for me. Baking soda (in a healthy way) obliterated any negative buildup in my mouth like plaque and tartar

@ccaselli7

4 ай бұрын

How do u use it exactly,please?

@Lugermorph1497

4 ай бұрын

@@ccaselli7 if the buildup is bad. Put a teaspoon of it in your mouth raw. If its just building up, use half a cup of water with a teaspoon of baking soda and wash it around the mouth for 5 minutes with a bit of flossing

thank you, i have been having issues with tartar

Should show it in a video how you make this toothpaste with suggested ingredients

The formula reminds me of the ancient Indian ayurveda system of medicine. Have used this in my childhood. Very common in India.

Yes!! I'm digging the Midjourny visuals!

Fascinating to learn the tooth care from centuries ago. And natural products for tooth care now.

Very Useful Information, Thank you so much ! ❤

My grandmother used baking soda, back in her day. She died with all her own teeth. I've always added baking soda and peroxide to my brushing. I never knew about the honey! Thanks for this info!!

@Drberg

4 ай бұрын

Amazing. Thanks for sharing about your grandmother. Take care.

@kristinevans283

4 ай бұрын

Baking soda is pH neutral and low abrasive.

@anjatoledo8078

3 ай бұрын

Do you dip your brush in 3% peroxide and dap baking soda on ? Or do you dilute it in some way?

@JulzHair

3 ай бұрын

@anjatoledo8078 I just pour the peroxide over my tooth brush and then dip into my soda box. 😁

@kathleenpimentel9218

3 ай бұрын

​@@DrbergMy daughter has down syndrome 16yrs old. She's having issues with her gums now. I want to pretreat before she's sees a dentist because I'm not sure what they will try to do. If she accidentally swallows the baking soda; I'm concerned about the aluminum that is in it.

Thanks again Dr. Berg. As always, your posts are awesome. I have been doing " root planing" for several years ( dentist gave me a special round toothpic holder. U break off the 1/3rd end of a round pic, then scrape along the gumline. Nasty process, but works). After that, I take about a tsp of baking soda, add a spash of hydrogen peroxide and make it into a slurry ala toothpaste consistency. I then brush my teeth thoroughly , being bent over the sink. Do not swallow this mix. Rinse the mouth well 3x, and you'll immediatey feel much better. I do this once per week. Stay strong and well Dr Berg. We need lots more lije you!

@Lee-vb4vh

2 ай бұрын

May I ask how deep beneath gumline is scrapped by broken toothpick? Thanks

@stansaciuk947

2 ай бұрын

It only needs 2b about 1/64 of an inch. The curve space between the gum & tooth is not very big - so one does not want to damage the gum tissue & have bleeding & pain.

THANK YOU DR. BERG!

Just made this and already used it. I will follow the protocol. Instead of tap water, I used RO water.

Love the way you’ve explained the process and treatment Dr Berg ❤

It also helps to use interdental brushes and floss each day 🎉

I love his explanations and advives.

We need the Dr. Berg Toothpaste.. (Please & Thank You)

Oil pulling with coconut oil is also great for breaking up tartar on teeth effortlessly

@charsiu_808

4 ай бұрын

I heard it doesn't work

@LG-universe

4 ай бұрын

​@@charsiu_808 It stopped my gums from bleeding.

@jackieruiz3645

4 ай бұрын

@@charsiu_808It does make your teeth feel really clean, but it always makes me want to gag. I now just use xylitol. It tastes like sugar and I have a carry that is healing quite well. That’s something that didn’t happen when I did oil pulling.

@lynettec9807

4 ай бұрын

​@@LG-universesame

@PrimoStracciatella

4 ай бұрын

What's oil pulling?

Thank you Dr Berg. I'm going to try this treatment and will let you know if it works! 😊

Very useful information. Thank you so much 🎉❤

I use a paste of baking soda and hydrogen peroxide several times a week- it whitens my teeth and eliminates tartar. I used to worry it was too abrasive and now I’m not going to worry.

@CG-mj8tk

4 ай бұрын

Do u dilute the baking soda in water first or direct?

@healthyketoexperiment7964

4 ай бұрын

Yes! Some of the other Dr Berg’s videos /articles on tartar/plaque, on k2, on xylitol, on diatomaceous Earth and on a toothpaste answer this with more data.

Thanks Dr. Eric Research indicates that adding a small amount of toasted and dessicated aardvark nipples, offsets the somewhat detrimental effects of honey. Or, maybe 'check out' a pro-dental dissolvable containing L. paracasei, L. reuteri, L.sakei, L.salivarius to balance the buccal microbiome. Great for Nitric oxide production as well.

Thank you so much Dr.Berg😊❤

Dr. Eric wonderful video ❤👏

Dr. Eric is the best 👌 God bless you and keep you safe 🙏

Thank you Dr. Berg👑🏆

Thx. Nice to know. Have a great day!

Awesome I already make similar mix of baking soda and oils ❤

I have had the dental hygienist stated baking soda is bad because it is abrasive..yudda, yadda. So appreciate your videos. You have my respect.

@healthyketoexperiment7964

4 ай бұрын

Yes. Some of the other Dr Berg’s videos /articles on tartar/plaque, on k2, on xylitol, on diatomaceous Earth and on a toothpaste answer this with more data.

@amilee7580

3 ай бұрын

If you use it every then yeah, it is gonna damage your teeth. That's why you only use it a few times a week with soft bristle toothbrush.

@THECARS7879

2 ай бұрын

And that's probably a lie. I had One told Me turmeric isn't going to work.

Thank you 😊 Dr. Berg: just today, I went to your site and ordered Vitamin D/K2, and your site videos explaining the formulas within the vitamin supplements are extremely helpful in understanding the product, thank you! One note about turmeric, I found, was possible leaving an orange stain on whatever it comes in contact with, but what I do not know is, how easily the orange stain is cleaned up?? Thanks again for your caring heart ❤, knowledge, and expertise in helping those around you. God bless your heart ❤

Thank u Doc for the homemade toothpaste recipe 😬🫡😊

Your channel and your work is an absolute GODSEND to me and I just want to make my appreciation super clear 🙏🏻

@healthyketoexperiment7964

4 ай бұрын

Yes! Some of the other Dr Berg’s videos /articles on tartar/plaque, on k2, on xylitol, on diatomaceous Earth and on a toothpaste answer this with more data.

Thanks to Dr. Eric Berg for regaining the public's faith in medical experts by employing holistic approaches rather than relying solely on drugs to treat every condition! :)

@mikeroman5208

4 ай бұрын

Since when is a chiropractor considered a medical expert?

@lendalennuk2484

2 ай бұрын

@@mikeroman5208 Weird question. Maybe since conventional physicians have been trained to be chemical salesmen instead of healers?

love how not only is this safe and simple, it's accessible and affordable!

@Leo-rh6rq

3 ай бұрын

Is it really safe? I'm not so convinced

@lendalennuk2484

2 ай бұрын

@@Leo-rh6rq And what convinces you? An illegible ingredient list on a tube of regular toothpaste?

Going to try this local remedy. This is so natural. Thanks

@Drberg

4 ай бұрын

Way to go!

You’ve read my mind! Thank you!

@Drberg

4 ай бұрын

Glad to help!

Dr. Ellie has a great system she’s on KZread as well I’ve been following her mouth care system and the results are amazing!!!

@hanako

4 ай бұрын

I’ve been using Dr Ellie’s protocol for several months and I can’t believe that my tarter is gone. I can’t feel it on the back of my teeth anymore.

@vquient21

4 ай бұрын

@@hanako that’s awesome to hear!! I’ve been amazed at how healthier my gums feel no more bloody gums when I brush and bad breath is gone!

@danniellejohnson448

4 ай бұрын

@@vquient21Please link the specific video x

@healthyketoexperiment7964

4 ай бұрын

@@danniellejohnson448Some of the other Dr Berg’s videos /articles on tartar/plaque, on k2, on xylitol, on diatomaceous Earth and on a toothpaste answer this with more data.

@UlyGooly

3 ай бұрын

I started two days ago and it's actually fun to implement a new habit. Got everything at Walmart but still waiting on the mints. Do you use gum or mints?

Once I started taking vitd+ K2 for 5+yrs now my teeth have very less build up. This makes sense. I will try the recipe for the paste as well. Thank you Dr. Berg ❤

@naveennoordeen2394

4 ай бұрын

Yes

@fieldcar

4 ай бұрын

Did you ever notice buildup on the inside of your lower teeth by the tip of your tongue? Before going keto and taking K2 with my vitamin D3, I swear it was calcifying like nuts and the dentist had to remove a ton every visit.

@stephen3654

4 ай бұрын

​​I actually found when taking K2 that those lower teeth got more furred up with what I can only assume is calcium, along with upper outer molars ​@@fieldcar

@fieldcar

4 ай бұрын

@@stephen3654 Oh wow. That's interesting. I was also taking calcium channel blockers for my BP and started doing keto with IF, so it certainly is tough to point to what solved that issue for me. I've heard that the lower teeth buildup is a precursor for arterial calcification. Not sure on the source though. Best of luck everyone!

@stephen3654

4 ай бұрын

@@fieldcar oh crap! That was a couple of years ago, and I stopped taking the K2 as it made me feel weird can't remember what but think it was headaches, but tomorrow I'm going to give K2 another go (different brand) after realising I have the dreaded ear lobe crease albeit a faint one on one ear.

Hey Dr, thank you!

I also like to oil pull with olive oil and a few drops of P-73 Compound from Oregano.

Thank you for this information, Dr Berg. This is wonderful to know. Your daily insightful contribution is always highly appreciated 🙏🏻💕

@Drberg

4 ай бұрын

Sure. Happy to share videos that can help you all.

I am professional yoga teacher from India, I am sharing your videos to all of my students. Thank s a lot for sharing good content 🙏🙏❤

@sweetvuvuzela4634

4 ай бұрын

Are you babaji ramdev

@healthyketoexperiment7964

4 ай бұрын

That’s so cool ❤❤❤

tinak you for this information, interesting as always! my question is for this sort of diy toothpaste what should i do to substitute honey that i am allergic to?

Thanks you Dr.Stay blessed

@Drberg

Ай бұрын

Glad to help!

Very thorough and helpful explanation. Thank you Doctor.

@Drberg

4 ай бұрын

Glad you like the video. Hope you learned something new here.

My PhD was in biofilms back in the 70s. Glad to hear about the ubiquitous nature of biofilms - helpful as well as unhelpful.

@Lucia-io3dn

4 ай бұрын

What were your findings?

@lat1419

4 ай бұрын

@@Lucia-io3dn My findings were that even as far back as mid 70s microbial ecology was possible in natural biofilms. Difficult but possible. The other finding was that inside power stations with brass condensers, catastrophic metal failure was due to a process called "stress corrosion cracking" that occurred inside the metal crystals was mediated by short chain fatty acids produced by the biofilms when the condenser was left full of water but not pumping. Thr fatty acids leached hydrogen out the metal at crystalline boundaries. I also found I was good at doing multi field research, getting up to expert level very quickly in different fields, and in using statistics for applied biology.

Thank you Dr. Berg I'm going to try this.

@Drberg

4 ай бұрын

Sure. Hope this will help you.

Thank you dr. For the information i really appreciate may God bless you and protect you today tomorrow and forever

@Drberg

4 ай бұрын

Thank you very much. Stay safe and healthy!

@healthyketoexperiment7964

4 ай бұрын

😊Some of the other Dr Berg’s videos /articles on tartar/plaque, on k2, on xylitol, on diatomaceous Earth and on a toothpaste answer this with more data.

Hey Dr Berg greetings from India Can you please make a video on Tongkat Ali and fadogia agrestis

Thank you Dr Berg !!! I LUV this !!! Was a dental assistant in my early years and am always checking in for the most natural cleaning methods. This one makes sooooo much sense !!

@sweetbeep

4 ай бұрын

How does it make sense to brush teeth with honey since that is all sugar?

@vicentepallamare2608

4 ай бұрын

​@@sweetbeepthat's how you kill candida.....sugar mixed with soda...they eat this and surprise surprise

@sweetbeep

4 ай бұрын

@@vicentepallamare2608 sugar mixed with baking soda?

@republica13

4 ай бұрын

​@@vicentepallamare2608 Vincente are you serious. This sounds too good to be true.

@CG-mj8tk

4 ай бұрын

@@sweetbeepdid u listen to the whole video? Raw homey only. Esp Manuka as it contains important enzymes which clean and heal. Honey is not same as sugar just bc it’s sweet.

Amazing and useful video, thank you!!! I'll try it!!

@healthyketoexperiment7964

4 ай бұрын

Nice! Some of the other Dr Berg’s videos /articles on tartar/plaque, on k2, on xylitol, on diatomaceous Earth and on a toothpaste answer this with more data.

Thanks a lot Doc and please try make a product with those

Thanks Dr. Berg for the explanation. I noticed i never had issues with Tartar. Ontop of using a electric toothbrush, I used toothpaste that had baking Soda and before Bed i'd drink a warm cup of Golden milk (blend of turmeric and spices)

@sweetbeep

4 ай бұрын

The golden milk was after you brushed your teeth for the night?

@michi-bi

4 ай бұрын

@@sweetbeepI drink golden milk then brush my teeth

@sweetbeep

4 ай бұрын

@@michi-bi ok thanks

@DaughterOfChrist333

3 ай бұрын

Golden milk?

@sweetbeep

3 ай бұрын

@@DaughterOfChrist333 I think it has turmeric in it

I brush with baking soda once a week - dentist says I have very little plaque. Keep it simple.

@mimimohameed4460

3 ай бұрын

Can you give me a totureal Like is it raw , do you mix it with water Do you do toothbaste before or after

@patfontaine5917

2 ай бұрын

@@mimimohameed4460 I just wet my brush so the baking soda will stick to it, stick it down into a small jar of baking soda to coat my brush well, and brush as normal. Don’t use tooth paste before or after.

@mimimohameed4460

2 ай бұрын

@patfontaine5917 I appreciate you sharing your knowledge with me. I am starting to use it for the week and will give you an update later.

@hazelnafsika5130

26 күн бұрын

​@@mimimohameed4460where' s your update?

@ZahraJamshaid-ue9kg

13 күн бұрын

@@mimimohameed4460 what's the results?

Raw turmeric with mustered oil paste also works fine.

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If you have Ever had to go through a deep cleaning and scaling because of gum issues due to tartar buildup, you need this. It's torture!This is most helpful. I use baking soda with clove oil occasionally. Now with the formula you suggest, it should solve my tartar problem and periodontal disease. Thank you for sharing this.😊😊

@island661

4 ай бұрын

FLOSS!

@WH2012

4 ай бұрын

Incorporate CoQ10 as well, both as an oral topical and as a supplement (Ubiquinol/PQQ). I cured my geriatric dog of a necrotic gum issue very effectively. Nothing to lose, and can only help. Plus, GREAT for the heart. ;0)

@michelemadden6881

4 ай бұрын

Just plain hydrogen peroxide, brush swish rinse. No more angry gums

@island661

4 ай бұрын

@@michelemadden6881 And floss. Otherwise I guarantee you have that deep rot smell.

@jjsan27

4 ай бұрын

​@island661 lol I definitely floss and tartar buildup still happens

3:27 Baking soda differs in abrasiveness from brand to brand. I've tested almost 10 of them and only 2 were on my liking. So if you find yours too sandy, keep looking.

@derivtrader

4 ай бұрын

Thanks which brand do you recommend ?

Any good natural gum recommendations? Hopefully one that fights tartar?

More meat vitamin d and low carb has helped heaps ❤

I know Berg has talked a lot about K2 but it seriously has reduced scraping plaque at the dentist for me! It's crazy

@emh8861

4 ай бұрын

Good to know!

❤🙏👍 Thank you so much Doctor Berg. It's a really important topic and great advice

Please explain how to mix it or specific what kind of coconut oil i really want to try this please respond 😊 thanks so much 🙏

Thank you Dr. Berg! I will try this. I really appreciate you. ❤

@Drberg

4 ай бұрын

You're very welcome!

hadnt been to the dentist in 13 years. brushing with coconut oil only, and only 1x/day for the past 6 years. went to the dentist last week and not a single cavity.