Thanks

@healthynaturalremedy

11 ай бұрын

Thank you so much for the Superthanks. We are so grateful for your generous support. This goes a long way in helping us continue to create and share content that brings value to the community. 💕

@lindacox2541

11 ай бұрын

​@@healthynaturalremedy1

@mayak2676

11 ай бұрын

What about Pears, Guava, Pomegranate?

@lindacarnes5775

11 ай бұрын

@@normaramirez8639no

@brucecummings514

11 ай бұрын

If you could just do the abbreviation give out the different fruits in the beginning for us, busy people who have much things to do to set there and listen to the name of each fruit and all of the dragged out benefits of that 1 particular fruit. And you're a long introduction. I don't have time to listen or say I like this video. I'm not even gonna listen to The Thing. I'll figure out the eight fruits myself

*Fruits for Colon Health* : 1.) *Kiwi* (Fiber, Actinitin Enzyme) 2.) *Pineapples* (Bromelain Enzyme) 3.) *Avocado* (Antioxidants, Essential Fatty Acid & Fiber) 4.) *Papaya* (Papain Enzyme & Fiber, the seeds are anti-parasitical) 5.) *Citrus Fruits* (Fiber & Vitamin C) 6.) *Berries* (Antioxidants) 7.) *Bananas* (Fiber & Potassium) 8.) *Apples* (Pectin)

5 ай бұрын

We don't eat the "seeds" of the PAPAYAS in the Philippines, because, it's TOXIC!!!

@TheRealPureBlood

5 ай бұрын

Thank you for saving me 17 minutes and 31 seconds. ☺

@user-xm7lw9vo2r

5 ай бұрын

Thank you

@ed9763

5 ай бұрын

Thank you

@dipsetny9291

5 ай бұрын

Thank You for saving us all of us 17:31!🙏🙏🙏

Im now 55 yrs and suffer with chronic constipation because of other challenges and 10 yrs ago for a bowel obstruction surgery where a sigmoid volvulus is. Gratefully being tested for colon cancer and the results was negative. Now if I don't help the process on, there doesn't happen anything although I do all the required: fruit and veg for fibre, exercising 5 days/ week, drink water. Well, I am calm about my health, and my life is in my Lord Gods' hands as HE gave already healed it, and HE KNOWS ALL!

@grettakeane5148

4 ай бұрын

2:19

@More-than-ladyboys

2 ай бұрын

Suffering chronic delusion too…

@misteryolo7248

Ай бұрын

​@@More-than-ladyboyskeep your shitty opinion to yourself, you're the one who's lost in this world, well at least more than that guy.

@Stubbornclarity

Ай бұрын

Oh my gosh! You had a bowel obstruction too?😢 I've had two!! Due to surgery scar tissue that closed my bowel. (Small bowel obstruction). Wishing you ALL the health. Keep those fruits and veggies coming!! ❤😂

@user-kg5vn6vg3f

6 күн бұрын

Mi​@@Stubbornclaritymo 😮😊😅

When young my father never allowed us candy, soft drinks or other junk food. He buy us fruit when we were with him running around. My mother the same way. So I grew up eating lots of fruit. We had an orchard with oranges,, grapefruit, apples and grape vines, fig trees, mulberry trees and pecan trees on the ranch. We had so much fruit my father allowed people to pick some for themselves. He was blessed with lots of fruit and I guess our stomach was blessed without us knowing it. Now that we are all old and grown we still eat lots of fruit. My boys were raised eating lots of fruit also.

@louisgonzalez8846

9 ай бұрын

You had a very wise father.!!!!

@junsantos9444

2 ай бұрын

Wow....

@SED58221

Ай бұрын

Need to do more avocados. I do apes, bananas. I do frozen fruits. Hope that's good. But I do cage eggs. And that emotes my colon every morning

@misteryolo7248

Ай бұрын

Thank God for giving you such a smart father, no man is perfect but that sounds like a good dad, also i wanna invite you to read the Qur'an if you haven't yet, it heals the Soul.

@leogeee1

23 күн бұрын

I'm 70 and we grew up on organic foods before they were the "flavor of the week". I eat an apple, orange or pineapple at least once a day.

In 1988 I had CML, I had a bone marrow transplant. I was totally healed. The Lord Jesus, really blessed me, I was from a family of 10. My youngest brother that my mom gave birth to, when she was 45. Gave me his bone marrow. My next to the oldest brother was a pharmacist at the hospital that mixed my chemo. There’s a lot of factors that lead to a healthy colon. I attribute this to the fact that I do not smoke or drink. And my diet since then has consisted of many of these fruits.

@rosemariechapa3279

Ай бұрын

Praise God

@misteryolo7248

Ай бұрын

God healed you and not Jesus, prophets only do miracles by the will of God, people got tricked into thinking that Jesus pbuh was a prophet, you're probably not gonna believe me but just do your research to make sure, i highly recommend you Read the Quran, May God Grant you Good health and guidance ❤

I make a smoothie with apple, cranberries, cinnamon, nutmeg, flax seeds, hemp hearts, maple syrup, dates and protein powder, turmeric root.

Pears are also excellent for colon health as they remove constipation.

1st thing avoid KFC , McDonald's , Burger King , Taco bell , popey's and ..................................................................

@dbutcher2237

2 ай бұрын

Preach! 👍🏻

@SED58221

Ай бұрын

That's right very unhealthy fast foods to stay away from

@sheffieldwednesday5421

Ай бұрын

They are everywhere,...........everywhere 😢

@misteryolo7248

Ай бұрын

Just make at home, might need a few times to get it just right if you're not much of a cheff but just following a KZread tutorial will do just fine ​@@sheffieldwednesday5421

@henryreosora4316

Ай бұрын

Drink 8 glasses of water daily.

Pear is a never fail for me and my family. I have a pear every couple of days to keep regular and happy 😊

Thank you as a cancer victim. The fruits eating to reduce cancer.

@jacquielowell3672

2 ай бұрын

Maitake mushroom isn't a fruit, but it's also delicious and contains a cancer-killing substance.

@Stubbornclarity

Ай бұрын

Green tea with lemon and ginseng is great for fighting cancer. So is ginger. But organic ginger. Wishing you health and healing! ❤

I had severe crippling constipation Came up w my own formula 2 psyllium husk capsules 3stool softners Fruit call different kind W chia seed n flax seed 4 or 5 stewed prunes ALSO took drops of chlorophyll (gets toxins put of body) Tea garlic ginger Drastically changed diet t eat only healthy foods Took about 3 months t turn it around U can also eat canned fruit in water Good luck, takes persistsnce Also good veg like cabbage brussel sprouts broccoli

@berylbarry9825

6 ай бұрын

Happy you're over the worst... 🙏👍

@rahimsyed1664

6 ай бұрын

Easy and short cut use Pumkin with out sugar if you like add brown sugar that day not eat any kind bread.

Cranberries and apples are too good! They are the best cleansers ever!

1. Apples 2. Banana 3. Berries 4. Citrus Fruits 5. Papaya 6. Avacado 7. Pineapple 8. Kiwi

Dont forget fresh and dried plums (prunes )and as a young child here in NZ KIWI FRUIT WAS CALLED CHINESE GOOSEBERRY 😉😊

@EileenGoehring-lb8hy

11 ай бұрын

Dried prunes do it for me

@intuneorange

9 ай бұрын

Amla is Indian Gooseberry. Triplala is an ayurvedic mainstay.

All fruits are good for colon health and general health for all the body. I have eaten fruit... only ... for three months continually and can attest to its benefits. Like lack of constipation... more energy... not being tired ... etc. I have a lot of fruit in my daily intake...am 65 now and not been sick for more than 10 years . Could that be proof enough? I think and feel so. Good luck

@ruwaydhaomar1157

9 ай бұрын

❤

@artisthusnatalal3099

9 ай бұрын

👍

@zaragray6199

9 ай бұрын

❤

@mauricehorry6339

6 ай бұрын

I'm so happy about hearing about the fruits, that Can help with colon.I'll start eating more fruit..I was dealing with this problem for some time, I've been to Doctor and specialist. Thanks ❤

@projektxent

6 ай бұрын

How do you get your protein? So you take a supplement?

Bromelin is the enzyme that causes your tongue to hurt after eating pineapple. Always eat fresh for the bromelin. Canned doesn't have it as the heat used in canning it kills it. And don't toss the core as it contains the most bromelin. It's tougher than the rest but it's great for smoothies

cooked broccoli/savoy cabbage/chard with shallots dressed with good helping olive oil & lemon or juiced cucumber with avocado & tablespoon cracked flaxseed, these are options for those who need or want to avoid sugars

Thank you for the info We need all the help we can get.

Yes, eat the foods that prevent sickness. If you neglect your health, you will regret it when chronic sickness strike without warning.

Thanx 4 that info...very important message..... bring more ...

I love all the fruits you mentioned. I find your video helpful. Thanks for the information.

Recap ,apples,banana,citrus fruits,berries,tea,papaya,avocado,pineapple ,kiwi 🎉 9 but tea is a bonus..Eat fruits seasonal,balance as it contains sugars and fructose.

Prunes, or dried plums as some prefer, are the easiest to keep on hand and eat without any preparation needed. And they work. I’m on pain medication for a degenerative spine condition. I eat 4-6 small prunes daily to avoid the constipation. If I skip them a few days, I can tell the difference and taking them again quickly sets things right.

Absolutely on time!!Thanks

Thanks for your excellent research anh laid out exactly each type of fruit that helps for the health colonoscopy.

Thanks for the empowering tips about fruits.

8-apples 7-bananas 6-berries 5-citrus fruit 4-papaya 3-avocado 2-pineapple 1-kiwi

I love to eat all those fruits. I'm 72 y.o. elderly and like to watch these kind of videos to safeguard my health. Of course we have to take them in moderation , especially bananas. A medium size is just good. Consider also sugar content. Thanks for sharing. This is informative.

@pangeaproxima3681

11 ай бұрын

ok, ok...

@cotus2408

11 ай бұрын

@@pangeaproxima3681😳 ?

@kmccarthy3760

11 ай бұрын

Love them all indeed ❤ Thankyou

@pangeaproxima3681

11 ай бұрын

@@cotus2408 ?

@pangeaproxima3681

11 ай бұрын

@@kmccarthy3760 no shit, really?

Thank you for sharing this special message.

Thank you so much for this information. God bless ❤️

Perfectly said great advice very informative

Great advice indeed

Thank u so much for this vital information 👍 I love all these fruits ❤.

Shortcut fruit lists:- to improve ur digestion:- 8. Apple 7. Banana 6. Berries 5. Citrus fruits(orange/grapefruit/lemon) 4. Papaya 3. Avocado 2. Pineapple 1. KIWI

@cotus2408

11 ай бұрын

Thanks ! You saved me time, by not replaying it ! 👍

@ritagamez3732

11 ай бұрын

Basically, just fruits. A couple of them were in groups, like the “lemons, oranges, and grapefruits”. Then several berries. Prunes, not on the list , are “The magic #7”.

@CheerieTM

11 ай бұрын

Thank you.

@meatavoreNana

11 ай бұрын

Kiwi is really great..Wondered if it would get a mention..1 ripe Kiwi (gold or green) at night will ensure you a good clean out next day. Bananas ?not so much. I used to give banana to my son (when he was little) if he had diarrhea.

@zarasousasousa611

11 ай бұрын

​@@ritagamez3732😊

Really a fruitful video. Thanks a lot. 👍

thanks for choosing the fruits which are reachable in common to the worldwide without being biased for few specific geographical zones.

Thank you so much ! God bless you.

Thank you for your generous information, God bless you

❤it ! Thank you🙏

Thank you for your information about the Colon ! With the used of fruit 🍑🍓

Thank you for sharing, i needed to learn how get rid of constipation

PRUNES!! They work!!!

Very informative. I found this video provided very helpful % data & facts. Thanks.

Thank you for sharing, God Bless you!

Thank you! Awesome video!!!!!!!

Thank you host , very helpful video.

No mention of cherries 🍒, melons 🍉 🍈 or figs? In my experience, these are the best fruits cleansers

@snowyowl6892

11 ай бұрын

AGREE

@arifabanu6837

11 ай бұрын

Suma Mam

@celiameaux7880

11 ай бұрын

Me too

@annamarcelitashakil1738

11 ай бұрын

Love figs from Karachi, Pakistan

@rachidadhonye4325

11 ай бұрын

​@@arifabanu6837❤❤❤❤❤😊😊

Thanks for d beautiful video with lot of valuable information as to how to unclog Colon. And d fruits to b consumed

God bless, and thanks.

Thank you for the advice!

@healthynaturalremedy

11 ай бұрын

You're so welcome. Glad it was helpful! Thanks for watching and we wish you the best of health!

Great tips thank you for your inform❤ also sweet potatoes very good too!

Thank you for your video of healthy fruits that help digestion.

Thank you very much for the great video and info. May God bless you.

This is what i needed most🙏

thank you for sharing 👏🏻👏🏻👏🏻😇🥰

Thank you.for sharing

Thank you for helping us Most people make us click on to find out Your an Angel 😇

This video was very very helpful to me. I’m very thankful that you guys have prescribed this video for everyone to see thank you so much. God bless all of you. I will eat all of these food every day.

@alycepoe499

11 ай бұрын

I0y

Thanks for the information. It’s easy to get in the habit of just eating apples or oranges or bananas. But rotating foods and having variety like this can add to our microbiome diversity and health, as well.

All of my favorite and yes the video was very enlightening and a super thanks for informing me

GOOD STUFF!!! Thank you!!

I really liked the narrators choice of words in describing the fruits! Easy to listen to and absorb the information ❤

@suzannenichols6900

10 ай бұрын

Good voice too.

@louisgonzalez8846

9 ай бұрын

Thank god for A.I........HUH????

Please make a video about Crohn's disease remedy treatment. Thanks for your outstanding job. Chao.

Thank you for the great Info

Very informative! Thanks!!

Thanks for these valuable tips. Will start consuming more of these fruits you mentioned and recommended. Kudos and continue providing us with more healthy tips, especially as we need them as we age. ❤👍👍😊

@charleswglaeser

5 ай бұрын

😊w❤ 13:13

I got off track. Started this wonderful fruit process eatting better, lost 25 pounds & counting. Thanks for this video, I'll get back on track. ♥️♥️♥️

Thank You For Sharing. Excellent video. God Bless you ❤

Thank you for sharing

Prunes will get things moving, 50 million OAP’s can’t be wrong.

Thank you for this informative topic about health .Good luck .God bless you

thank you for sharing this video with me. Blessing from Ontario Canada.

Thank you for this information

Excellent. I love them all. I haven’t gotten in the habit of eating papaya, but I will. I eat all of them every week except pineapple, but again, I will put them in my diet more as you explained it’s value to our bodies. Thanks so much.

What a very useful advices!! Thank you.

Thanks for your amazing,explanation!👍👏

Thank you for your informative video i really have a hard time in my digestive issues

Butter melted in hot milk helps in constipation too. All the fruits mentioned here are really effective, ofcourse.

Thanks a lot for the great video and for the great advice, information and tips 😊👍👍👍👍👍👍

Thank you❤

Thanks very informative. ❤

Well explained..clear and not so fast that we understand the explanation.. thank you and congratulations..perfectly said and explained.God bless !❤

@healthynaturalremedy

10 ай бұрын

You're most welcome, thanks for watching. God bless! ❤

Very helpful. I love bananas

Thanks for this information.

Thanks for your help because l have trouble with constipation ❤

Home made soup with no stock cubes or thickeners, using every vegetable that can be peeled (to remove pesticide/preservative on the skin) is absolutely wonderful. Making soup requires a bit of time and effort, but it is wonderful , especially if some of the vegetables are roasted with a little olive oil.

@maxsmart8954

9 ай бұрын

Pesticides are in the soil also and permeate the roots of fruit and vegetables peeling is not a complete cleansing of pesticides.

@susanfryer1616

6 ай бұрын

Pears with skin on are very good too

@josephineuju3947

5 ай бұрын

Thank you for this lecture. I had a lot of avocado in my compound but I wasn't taking it because I thought the fatty appearance meant bad cholesterol all through. By reading & listening to lectures, I now know the walue of it all & I've started enjoying it.

@glennschadow-gw7qc

5 ай бұрын

Chicken bones the best for soup

@myhauntedlife8583

5 ай бұрын

​@glennschadow-gw7qc Chicken bones and beef also. The bone marrow "bone broth" is super healthy. We boil down all bones except pork. We don't eat pork. ❤

What about prunes? I rely on prunes and fiber to deal with my constipation. It works every time.

Thank you so much.

Thanks 4 sharing

I eat all of them everyday... excellent video. Thank you!

@healthynaturalremedy

11 ай бұрын

Glad you like them!

Great video, Thanks. i break my fast every morning with 3 glasses of warm water followed by 1 or 2 fruits. In addition to the 8, i love mangoes,guava,grapes,pears, mangosteen, rambutan, melons,star fruit etc.Consuming fruits r great for our health .they retain most vitamins n nutrition unlike cooked food 🥭

Thank you

Thank you very much

Bananas have been the go to for me after being hospitalized for infection with stricture Also Papaya is soothing & healing for colon

P R U N E S ! ! You forgot the prunes. I can guarantee they work a treat for unclogging your stomach.

@Foxnet-is9te

11 ай бұрын

YOU CANNOT GO WRONG WITH PRUNES!

@EileenGoehring-lb8hy

11 ай бұрын

They do it for me,

@unoruby

11 ай бұрын

Absolutely!

@lorrainesweetman9080

11 ай бұрын

I love prunes

@cotus2408

11 ай бұрын

I was surprised that prunes weren’t mentioned ! 😳

Thank you 🙏

We are thankful❤❤❤

Often those who have eczema are sensitive to foods high in salicylates. If you have an eczema problem, it may be be best to avoid high and very high salicylate fruits. Some apples are high in salicylates like Jonathan and Granny Smith Apples. Avocado and Kiwi are high in Salicylates. Pineapple and oranges are very high in salicylates. Many of the berries are high or very high in salicylates. Sugar bananas are high in Salicylates. Regular bananas are only moderate in salicylates. Also, many fruits are high in carbs. If one has blood glucose control problems, it is best to avoid high carb fruits or eating too much of high carb fruits at one time. It is best to eat only small servings of high carb fruit with a one hour wait between servings. This helps to avoid high blood sugar spikes which in turn can lead to insulin spikes which is not good for one's health. Finally, fruit should be eaten only when the stomach is empty to avoid undesirable interactions of the faster digesting fruit with slower digesting other foods. This is why it is best to eat fruit as the first food after sleeping.

Thank you.

HI I LIKE THEM ALL. HAVE CHANGED MY DIET TO EATING MORE FRUIT AND VEGETABLES. THANK YOU FOR SHARING