Bonus Benefit: Cleans cooking pan that has burned food -> Put back the pan on the stove with 2cm of water, then sprinkle baking soda to cover the bottom of the pan. Let it boil, and the layer of burning food will peel.

@thelma.brittain

2 жыл бұрын

Thanks for that tip

@carlawilliams8136

2 жыл бұрын

Thanks

@naomianomaly8540

2 жыл бұрын

I love you lol

@noir.782

2 жыл бұрын

all it takes is a drop of dish soap & 5mins

@2trntbls469

2 жыл бұрын

Cast iron. Soap, nope.

I mix Himalayan pink Salt with baking soda for toothpaste. I also use a water flosser with occasional hydrogen peroxide. When I used normal toothpaste, I always had plaque and tartar. My teeth have never been so clean since I started using baking soda and salt.. 2 years now. My oral hygienist said keep up the good work. Baking soda and salt make a great facial scrub..no toxins, no micro plastics, and so cheap.

@arabianprincess3552

2 жыл бұрын

I have tartar too will it help me get them out

@bbsaid218

2 жыл бұрын

@@arabianprincess3552 yes. I also use a sonic toothpick and dental pick and mirror to keep them clean. If you eat a lot of carbs, it will be harder to keep clean. It is the carbs that feed the bacteria which causes tartar and plaque. ✌️

@arwahsapi

2 жыл бұрын

Add a splash of MSG for richer taste.

@aishab8022

2 жыл бұрын

Do you use it everyday

@akunformalitas

2 жыл бұрын

But isn't baking soda abrasive and harmful to the enamel layer?

My overall health has definitely increased due to the good doctor here. I can't thank him enough for giving us a wide range of health practices. Thank you and I'll always be a fan

@experimenthealthyketo83

2 жыл бұрын

Awesome 👏 thank you so much for sharing!

@mailboxxy

2 жыл бұрын

He has helped me in my digestive issues significantly!

@ashleyk9328

Жыл бұрын

This is why we should have doctors

My grandmother was born in 1889. She was a nurse doing the Spanish Flu in 1918 and told us so many stories that happened then. Her family would cook soup and take it to neighbors that had gotten the flu, leaving the jars at the front door and taking previous jars back to wash and refill the next day. As they noticed the jars of food was not eaten they'd know the family was too sick or died, then they'd go inside and remove the bodies. One thing my grandmother told me was that her grandmother would give all the family a teaspoon of baking soda three times a day. None of them in the family got the flu. Did it help or were they resistant?? I don't know.

@celticrose2

2 жыл бұрын

Amazing history. Thanks for sharing. 👍🏻

@finddeniro

2 жыл бұрын

Spanish Flu...some cities had Homes Lock down .. Dead were placed at the Curb..Mule wagon pick up. No kidding..

@daydreamdebbie8387

2 жыл бұрын

I saw a video of an old interview of a lady who said they did this in her house every morning on an empty stomach, and that none of them died in that household. I have tried it on the days I felt icky about 2-3 times a month and i have not gotten sick this whole pandemic. I'm not entirely sure it's the baking soda because I also do a colloidal silver nose spray every morning and an oregano nose spray some evenings, I also take a lot of d3 and quercetin and NAC. So I really can't say what has kept me healthy. Thanks for sharing!

@nathalielindqvist242

2 жыл бұрын

This is the third time KZread delete my comment on this thread.

@Chahlie

2 жыл бұрын

Baking soda is, or was, a big thing in the west coast/western isles of Scotland too. I remember many years ago a neighbour telling me a small amount about the flu. He was very young and had to keep the fire going and water brought in and 'clean up'. He just said it was "terrible". I think those of us who heard such stories were a bit more careful during this pandemic.

I've been making and using my own underarm deodorant for a few years now, consisting of baking soda, arrowroot starch, coconut oil, shea butter, and my custom mix of essential oils. I've NEVER had odorous underarms since I started using this recipe.

@le9051

2 жыл бұрын

I've been using a mixture of baking soda cornstarch and coconut oil I am very sensitive to fragrances so I don't want to add any essential oils there are some I can handle but I'm just staying away from that part. Would you please tell me the purpose of the shea butter and why you use it in the natural deodorant?

@LJolie-jz8go

2 жыл бұрын

Watch Dr. Berg, baking sofa video. Very good informative website

@santiagobenites

2 жыл бұрын

@@le9051 I started including shea butter because I saw it recommend in a homemade deodorant recipe. It helps protect the sensitive skin of your armpit against the redness and irritation that applying straight baking soda can cause, and it also makes the deodorant smoother/less gritty and easier to apply.

@le9051

2 жыл бұрын

@@santiagobenites I'm going to add Shea butter to the mix. I think I would be able to tolerate any fragrance from it. Thank you!

@le9051

2 жыл бұрын

@@karkule5919 hey thanks for the input I already do use coconut oil. I live in Florida so coconut oil most of the year is liquid. Not sure about shea butter I'm thinking that it would help keep it a little solid when it's 90° outside. You know the time I needed the most! LOL

I use it as well as a teeth whitening by mixing the soda with lemon juice, it is really astonishing how affective this is, and I remember ; in the hight of COVID 19, I saw an interview with an old lady who survived the Spanish flu as a child; with her parents, at the beginning of the 20th century, and she swears that all they had to do as a family, to protect themselves, was gargling with sodium bicarbonate ( dissolved in water) every morning.

@ssmith3517

2 жыл бұрын

Isn't the lemon too acidic for enamel?

@everydayhen

2 жыл бұрын

What quantity do you mix with the lemon juice, please?

@marleeamato4944

2 жыл бұрын

As a dental hygienist, I would not advise doing this. You will ruin your enamel

@bryguy8203

2 жыл бұрын

Gargling is a good habit to avoid viruses.

@annales1519

2 жыл бұрын

@@marleeamato4944 that's true, baking soda in any amounts will ruin the enamel. You can try use lemon skin, just by rubbing your teeth with the white part of the lemon skin. It's very reach in vitamins.

Dr Berg has talked about vinegar, lemons, and baking soda. These are all very good things to know about. Using my knowledge of them from Dr. Berg, I now have stopped getting cavities, for the last 18 months. 1. Mix 4 parts Spring water with 1 part apple cider vinegar and lemon juice. This should result in about 1% acidity. I also have some sodium bicarbonate in water, concentration not critical 2. After a meal, take 1/2 to 1 ounce of the acid solution. Then do a power mouth wash, by forming a bolus of the acids and moving the bolus around so that all teeth are bathed in the acids under pressure to reach into gum line and into crevicies in the teeth and crowns. 3. When done, consume the acids to aid in digestion (Berg). 4. Rinse mouth with spring water to remove most of the acids. 5. Rinse mouth with sodium bicarbonate solution to titrate the remaining acid. This stops acid erosion of enamel. Expel the sodium bicarbonate (baking soda) wash water. The result is that the plaque, which the bacteria must hide in to survive, is dissolved and washed away, and I have stopped having cavities for 18 months. Thank you Dr. Berg

I use baking soda mixed with a little water to make a paste and it's an EXCELLENT teeth whitening. Super affordable, I don't buy Crest anymore!🤓

@GulangUK

2 жыл бұрын

try vinegar rather than water

@chrispudd1815

2 жыл бұрын

No way don’t ever use vinegar it will definitely eat the enamel first then eat your teeth away. Bad advice right there

@reece1929

2 жыл бұрын

Whenever I use most of the commercial toothpastes, it tastes and feels like I'm brushing my teeth with pasty candy. 🤢 By no means am I trying to putting them down. But I find myself constantly rinsing my mouth and trying to get it off my tongue.

@zippo_muk9254

2 жыл бұрын

*Really? I remember reading a study that said toothpaste wasn’t really effective and was just abrasive.* I have been contemplating just brushing with water. Is baking soda safe?

@zippo_muk9254

2 жыл бұрын

@@GulangUK isn’t vinegar extremely acidic and would erode away your tooth enamel?

Baking soda, vinegar, hydrogen peroxide are always on my must have list. Thanks doctor.

His info is so good - clear and practical. Really appreciate his making these videos so freely available. Bi carb can also be mixed with coconut oil to make a whitening toothpaste

Good article. Thank you. Not sure my note fits the theme, but for well over a year I add a small pinch of of baking soda to my morning mug of coffee. I stopped using coffee creamers and the coffee acidity was bothering my stomach. A friend suggested I try a small pinch of baking soda… works for me. I also enjoy the added flavor with a bit cinnamon.

Baking soda and white vinegar is a great toilet boil sanitizer as well,no Clorox need the vinegar and baking soda cleans and remove toilet rings perfectly

Thank you dr Berg for all you do, being a real doctor, not selling out, and for not being under mass formation psychosis. Insane times to live in, when it's rare to hear sanity, educated opinion and real science from a doctor. I enjoy your videos so much and the information you provide. You really make a big difference, may God bless you for that 🙏❤️

@macabree5856

2 жыл бұрын

Very very very rare to hear sanity, true educated opinion with massive ego and mass formation psychosis and "true" science.

Also, taking 1/2 teaspoon of bakind soda with some water, after intense workout, reduces muscle soreness on the next day. No idea why but it does.

Thanks, this is great! I wasn’t aware of using this for rinsing chemicals off produce. I learned way more about it. 🙏🏻

@mariereneagonzalez

2 жыл бұрын

@Devina St Claire Did you apply the baking powder directly or mix it with warm water ( like I’ve done in the past) ?? For the uti

Dr Berg, I'm in my 4th week of fasting and this morning I felt like doing jumping jacks .I have this surplus of energy thanks to your good advise. I feel the need to expel energy, have not felt this good in years. I owe you big time.

@Grosflam

2 жыл бұрын

Are you still doing IF now?

@realmachodubchicago7425

2 жыл бұрын

you getting skinny, have to call you tiny faster

@suzanneismail3160

Жыл бұрын

What kind of fasting? I am so fatigued. Insomnia.

Since I've been brushing my teeth with baking soda only for the last few years, I have not had any problems with my teeth. Before that I had a lot of dental issues. Hasn't removed enamel either.

@sushgurung9506

2 жыл бұрын

Remove bad breath also?

Being a snowboarder I always have wet gloves in the winter. A little baking soda removes the sour smell from them drying too slowly. It also relieves heartburn

I've been washing non-organic vegetables with Pure Baking Soda/Vinegar for a long time. It's one of those things, pesticide in invisible, just knowing, I've done my best, is satisfaction, enough! Thanks, Dr Berg.

I only wish I had a teacher like Eric Berg during my formative years. Thank you, Dr. Berg.

I have used baking soda for 10 years now exclusively to brush my teeth. No more cavities!! My hygentist showed me on a list of over 300 tooth pasts etc. , that baking soda is only 7 on that list for abrassiveness. I told her that is what I use to brush my teeth. She said whatever you are doing keep doing it!

Number 8: One teaspoon of baking soda can reduce a headache by stimulating hemoglobin to release oxygen into the bloodstream. Number 9: One to Two Tablespoons of baking soda may be used as a laxative by stimulating the intestines to extract water from the body which can help push everything out. Just be aware that you must replenish your liquids and you may be back and forth on the toilet for up to 2 hours. Number 10: One tablespoon of baking soda may be used to have more endurance in the gym or while running. The body creates sodium bicarbonate (baking soda) as a buffer for lactic acid. Marathon runners can have up to a 10% increase in endurance during a race, and this is actually called soda doping! Just note that the amount for a gym session and the amount for a marathon will be different and that I wrote this after number 9 because this will still cause a laxative effect in the body.

@ilovenoodles7483

2 жыл бұрын

Ok. How would I use theses tips? Mix with water, coconut oil, etc??

@ed.5060

2 жыл бұрын

Thanks. Please let us know HOW to use the baking soda 🙏? Take it in dry? How much baking soda? With water? How much water? How often?

@LeoDerix

2 жыл бұрын

@@ed.5060 good questions

@shereehi5539

10 ай бұрын

The sports one is not recommended. Considered a hidden danger.

I just found your channel and I love it. Thank you for sharing your knowledge and expertise it is greatly appreciated. I like the fact that most of the products that you mention in your videos we have on hand and are natural remedies. I had a canker sore and your advice really helped. Baking soda and the hydrogen peroxide helped quickly. Thank you! Marie

Thank you for all the good advice you gave to us doctor Berg.This is a great benefit for people’s health! May God bless you!🙏❤️

Fascinating and enlightening info! Thank you! You also can sprinkle some baking soda in a fry pan or pot that you burnt something in (with water, of course) and leave it overnight. In the morning it will be very easy to clean.

Dr Berg, you are THE MAN! I've been battling stinky pits for months, washing several times per day, using various deodorants, even using Men's deoderant trying to rid my self of the stanky pits. After watching this I, before bed applied the coconut oil/baking soda to the pits HOLY HANNA no smell! My pits are back to normal! You are the MAN!!!!! Thank you!!

Love watching your videos.Appreciate all the info about health.God bless you doc Berg and your family.

Dr Berg if you see this know that I am very grateful for your work. I used to watch your videos when i had big mental issues years ago and your videos on anxiety helped me

Hi Dr. Berg... love your videos been watching for a few years. There are a few other benefits of baking soda that I have discovered, you can use it in the washing machine, let the clothes soak, and it helps remove odors that are very persistent. Also, you can use it inside a kettle to remove the calcium build-up and in a cat littler box to decrease odors.

@masaiwhite5933

2 жыл бұрын

2 heaped tablespoons to each 5-7kg load,fantastic for towels,undies,socks etc.

Baking soda can also be used as a natural meat tenderizer. I just used it yesterday for pork chops. Make a thick slurry and spread it on both sides of your cut of meat and let set in the refrigerator 15 - 30 minutes. Wash the baking soda slurry off well and pat dry. Use meat as per usual. Meat is so tender! The baking soda raises the pH on the meat's surface, making it more difficult for the proteins to bond excessively, which keeps the meat tender and moist when it's cooked.

I use to have bad acid reflux during my sleep that would wake me up. Drink 1 Tsp. of baking soda and 8 to 10 oz. of water mix till white cloud dissolves. Instant relief. Works on heartburn too. Thank you Dr. Berg, I'll have to try the other remedies too.

Doc I work in a nursing home and the conversation that we have is all the wonderful 😊 advice in all types of health we love you

Reading between the lines.. Thanks Doc

I've always used it for bee stings and canker sores but I'm happy to use it for at least some of these other things. Thanks!

Baking Soda has been my tooth paste for 60 yrs and I have very hard enamel according to the dentists that work in my mouth, plus I drink a very weak mixture in my water a few times a week. Thanks for helping people see the benifit it offers Dr. Berg. 👍

@nadiyeh

2 жыл бұрын

How do You use it? Do You use it daily? I heard it’s too harsh for the teeth but I see good reviews here So I wanna try it.

@MrAllan9

2 жыл бұрын

@@nadiyeh I mix a small amount with water to make a thick paste then put it on my tooth brush, and brush. I repeat this until there is no more paste. I'm 67 yrs old and only use baking soda and my enamel is hard, plus it removes bacteria that lives in your mouth and eats at your enamel. Do this every day.

@Olivia-bs5wj

2 жыл бұрын

Amazing! But in his last video je says its not good to drink baking soda cause we need to keep the stomach acidic

@MrAllan9

2 жыл бұрын

@@Olivia-bs5wj Small amounts.

@Loooooooooooool1

2 жыл бұрын

@@MrAllan9 do you brush your teeth with tooth paste or only baking soda? And do you use mouthwash?

I like how you tell us what things are or describe their meaning or where they come from too. 💙

I was a house cleaner for many years, I became allergic to strong chemicals. The best thing I switched to for cleaning bath tubs Sprinkle baking soda, then spray with white vinegar let sit for about ten minutes! Then wipe with sponge and rinse with water.

@experimenthealthyketo83

2 жыл бұрын

Have you checked his videos on allergies?

Excellent.. gratefully received..thank you sooo much.

Baking soda is everything to me its my one and only used cleansing for my face and body washed like powder soap for how many years and u can tell ur body so soft and never have bad smell even u sweats and also i used to drink baking soda and lemon first thing in the morning in empthy tummy u try and see the result and i can tell u fell clean and healthy😍

This is wonderful information Dr. Berg thank you for sharing this video with us and have a beautiful day! ❤🙏

I use it for 5 out of 7 of these! I may sound proud but deep down inside I think to myself I am of the age I've been hearing the benefits of baking soda for so long that you would wonder why it took me until now. But now I am on the baking soda bandwagon, I have a box in almost every room in the house

The information you provide is so practical and helpful! Thank you for all these videos.

Thanks for reminding me some of the benefits and telling me about new ones.God bless.

As always, very helpful info. Thank you ❤️

Just makes sure if you’re taking it for a stomach ache to dissolve it completely in water before swalling. I didn’t one and it blocked my throat and I couldn’t breathe for a minute. Most frightening experience of my life, thankfully drinking copious amounts of water dissolved it enough to dislodge the block.

Gratefully appreciated dr berg, we appreciate and love your educational videos 🙏

Thank you dr Berg for your great work And sharing knowledge 🙏🙏

When I was a kid going barefoot in the summer, I get bee stings a lot. Mom would make a paste of baking soda and water and put in on the spot of the sting and it helped with swelling and itching.

@Chahlie

2 жыл бұрын

I used to get that treatment as a child. Now I use either afterbite or a mild ammonia, it works so much better. I have a horror of bee stings, but am a gardener :(

Drinking a quarter teaspoon of baking soda with glass of water for super energy before heavy workouts! Bodybuilder and runner for 35 years and did this twice a week 👌💪

EXTREMELY helpful on the keto "aroma" assist!!

Great info Doc.. thank you!

A TRUE doctor! A healer and an educator! I'm so glad I found your channel!

Also use it to clean my washing machine~ it's a must have for me, Thank you Dr berg for this insightful video♥️♥️♥️

Thanks Dr. Berg. You are a very nice and giving person. Always helping us to help ourselves.💗

I been using Baking soda with honey, lemon and tumeric as a body scrub and skin tone brightness 🔆🔆🔆

@hummerklein4902

2 жыл бұрын

Will you give me the ratio I have seriously dry skin (psoriasis) all over and I’m concerned about my face Can you help me please

@experimenthealthyketo83

2 жыл бұрын

@@hummerklein4902 He made videos on psoriasis to help with this.

He never disappoints! Thank you🤗

Another brilliant video. Thanks so much. You can make your own toothpaste using bicarbonate of soda, coconut oil, and a drop of menthol flavour.

Tnx for sharing , doc God bless

Excellent information and advice. Thank you. 😍

Thank you Dr. Berg! You're a jewel!

Thank you Dr. Berg, you are truely a blessing 🌹🌹 I love how you go to the point with focused and thorough explanation. You have great teaching skills and a really kind and positive demeanour, I always enjoy your highly informative videos

Many thanks for all the information!!!!

Great info. Thank you.

It also reduces inflammation and arthritis pain per a study in the NIH. I have back pain and this works well to reduce my pain to almost nothing.

@helenabythelake3893

6 күн бұрын

how do you use it to relieve back pain? Poultice or taking internally?

@blackbart5803

6 күн бұрын

@@helenabythelake3893 Internally.

This video is very comprehensive and helpful. Thanks to Dr. Berg who pays attention to all different aspects of life.

I was just having this conversation with a woman popping Tums at a local pharmacy. I went in there to purchase my husband's razors. I mentioned baking soda water & she said "not here at work". Also I have been brushing my teeth with baking soda for over 13 years now ( ever since I learned about fluoride). Keep spreading the truth Dr!!!🙏🙏🙏🤍🕊🤍🕊🤍

@jepskid22155801

2 жыл бұрын

Elaborate please. I have such bad teeth. Should i be brushing with baking soda instead of toothpaste?

@shawndreben72

2 жыл бұрын

What's the mixture for nail fungus? Is it 1 Tblsp of Baking Soda and 1Tblsp of maybe coconut oil? Do you have a video on the benefits of ozone oil?

@estherann7407

2 жыл бұрын

@Mark Tinman it took the enamel off my teeth. Now I have to be careful what I eat around others because my teeth are no longer "slippery" and certain foods stick to them.

@anestinamercy5761

2 жыл бұрын

What's wrong with flouride please?

@AndersHellquist

2 жыл бұрын

@@anestinamercy5761 It is a poison that was used to make prisoners in Germany docile. It is the only ingredient in rat poison. If you ask me, the reason for having flouride in toothpaste today, is the same as during WW2 Germany. Dentists will however tell you there are numerous great benefits (because that's what they have been taught) Please research and make up your own mind.

thanks for valuable information

Amazing information!! You are such a blessing!! Thank you!!

Alternating the tooth powder with a mixture of Salt and Baking soda , once a week, was a normal practice in India a century back … I have seen my grandparents do it..Unfortunately that practice was lost to time with the onset commercial toothpastes… Interesting to know that what they did had merit and was not primitive at all.

@hsjskkksnjs1348

2 жыл бұрын

You think to mix baking soda with salt and to drink please tell mee for bad breath

@mindrani3784

2 жыл бұрын

@@hsjskkksnjs1348 That was never for drinking … The mixture was used as a tooth powder for brushing your teeth..

@hsjskkksnjs1348

2 жыл бұрын

@@mindrani3784 thank-you so much what can I drink for bad breath

@SitaRamRadheyShyam108

11 ай бұрын

​@@hsjskkksnjs1348 you can drink 1 spoon apple cider vinegar mixed with 1 glass of water for cleaning your gut and bad breath

Great! 👏👏👏👏👏 Thank you very much Respected Dr Berg! 👍👍👍👍👍

Love your presentations Dr Berg

I stir a half teaspoon of baking soda in a few ounces of water when I have painful gas in my stomach. It produces a wonderful "burp" of relief. Baking soda with water mixed into a paste makes a good jewelry cleaner. Add baking soda to the water you boil your eggs in. They will peel more easily.

For our family, the most important thing baking soda did was postponed my mother's kidney failure for over 7 years now! I read somewhere that in Europe they would have dialysis patients, or patients with kidney failure, take a quarter teaspoon once or twice a day with some warm water. I know that the doctors thought Mom would need dialysis within a few months, and she has somewhat even improved over all of these years. I suggest you read some kidney medical excerpts. The added bonus is we can sip on it whenever we had spicy food to combat any heartburn. I love it for a natural deodorant, however I am very careful to only use pea-sized amount with a little water on delicate armpits, or else it will burn. To combat the burn, you can rub a good natural deodorant on your armpits afterwards to soothe and dilute the baking soda.

I have used this for my teeth but you have to be careful using it on its own because it shrank my gums back to where it was truly painful. It dried them out. I would suggest rotating or adding coconut oil pulling to keep your gums from drying out.

@ABab-jf2jb

2 жыл бұрын

Thank you for sharing your knowledge.

@zepguwlthistle7924

2 жыл бұрын

that is also why he said to put in oil before brushing. i use coconut oil alone to brush with at times. t makes my mouth feel good

@souderyabbas3732

2 жыл бұрын

but did it whiten your teeth? 😁

@treesfoxhole6804

2 жыл бұрын

@@zepguwlthistle7924 no, he said a Tbsp of water to a Tbsp baking soda for teeth. The oil was for the deodorant

@treesfoxhole6804

2 жыл бұрын

@@souderyabbas3732 yeah, it does a pretty good job especially if you don’t smoke

Great Informational video Dr. Berg, Thanks

Interesting!! Thank you.

Wow, great information! I love home remedies that are inexpensive and really WORK! I didn't know some of these tips. Thanks for the video Dr. Berg!

@Drberg

2 жыл бұрын

Most welcome!

I use it for an upset stomach. It works like a charm! 🙂

As informative as ever Doc🙏🏿thank you as usual from Canada 🇨🇦

one amazing feature, help with burns on the skin. when i grabbed skillet handle hot metal, not knowingly, it burned my fingers badly. 2 hours under cold water didn’t make it any less painful, sharp burning pain as the water stops. thats when making paste from baking soda with little bit of water helped tremendously. dab paste on, wrapped to keep it moist, next morning my hand was as new, fully functional, able to wash hands, shower, etc. like it never had that hot metal burn the skin.

Baking soda is also a great remedy for sore muscles due to lactic acid buildup….drink a 1/4 teaspoon in water. The same amount can be taken immediately after a bee or wasp sting and it will neutralize the acid of the sting. Works better than applying to the sting externally.

Good morning Dr. Berg, first off all, I wanted to thank you from the bottom of heart for all your educational videos which millions and millions of people around the world benefit from on daily basis. I have a request please. Can you please make a video about Shilajit. Thanks again.

@Drberg

2 жыл бұрын

I will check with Dr. Berg about doing a video on this! Dr. Berg's Support Team.

@MZ-df3kn

2 жыл бұрын

@@Drberg thank you very much. I also wanted to ask how I can ask Dr. Berg a question when he has the live Programm.

Thanks doctor

I remember taking a bath loaded up with baking soda...it was decades ago, but I still remember the relief I felt.

Teeth plaquing is inflammation caused by excessive sugar and carbs in the diet.

@NphiniT

2 жыл бұрын

Bacteria in the mouth degrade these sugars and carbs to form acids that plaque the teeth!

@dontfit6380

2 жыл бұрын

Man I wish that was the case. I’ve been strict keto carnivore for around 6 years. I don’t cheat and it’s a rare day if I get to 20 carbs. There is still plaque to be cleaned when I go to the dentist every 4 months. Have not had a cavity but definitely still plague.

@pisces3121

2 жыл бұрын

@@dontfit6380 I have found that when my body is acidic I create a lot of plaque. When not....NONE!

@dontfit6380

2 жыл бұрын

@@pisces3121 I don’t know that my body has ever been to acidic. I have never shown any symptoms as per what a google search says is being to acidic. I don’t eat anything that a google search says would cause the body to be to acidic. Unless it would be the table spoon of apple cider vinegar with a table spoon lemon juice twice a day but again no symptoms. 🤷‍♂️

I haven't used tooth paste in years. I use tooth powder containing baking soda, pink Himalayan salt, and peppermint & spearmint essential oils.

@ruthweaver545

2 жыл бұрын

1Hope4All, is this a store bought product or do you make it yourself?

@cjcj3222

2 жыл бұрын

To bad. Because. Any kind of mint is detrimental to men's testosterone

@1Hope4All

2 жыл бұрын

@@cjcj3222 Then don't use any kind of mint essential oils. You could use lemongrass essential oils. Or even Tea Tree oil.

@1Hope4All

2 жыл бұрын

@@ruthweaver545 I make it myself but only after buying it online. It's cheaper to just make it yourself. Baking soda, pink Himalayan salt, and essential oils. There are different kinds of essential oils that can be used in this mixture. You're not stuck on using just one. Essential oils are natural antibacterials, antimicrobials, antivirals, and they're detoxifying. The pink Himalayan salt needs to be ground to a powder if you want to make it yourself. If you have a coffee grinder, better yet, a *Spice grinder* put some pink salt in it and grind until it becomes a powder. If you have a coffee grinder that's never been used, then it's fine to use that. I just wouldn't use a used coffee grinder. 😆 I wouldn't want to put coffee grounds in my mouth or something that tastes like coffee grounds, lol.

Excellent video Thank You Dr Berg🙏

Thank you so much for all you do!

Thank you for giving us a solution to keto breath! I've never known anyone to be aware that they have it, but those around them know and hopefully tell them!

I use baking soda + lemon + olive oil for my arthritis and it works for me !

@souderyabbas3732

2 жыл бұрын

how?

Thank you Doctor

Really appreciate the information and facts like always!

My ex wife used to mix baking soda with water for heartburn relief. Still do it to this day and it's better than most antacids on the market

@experimenthealthyketo83

2 жыл бұрын

Have you guys checked Dr Berg’s videos on heartburn?

@zetascorpii9519

2 жыл бұрын

@@experimenthealthyketo83 I'll check into it. Thanks!

@experimenthealthyketo83

2 жыл бұрын

@@zetascorpii9519 Using his tips on this won’t just give relief. It will end the situation completely.

I've been using hydrogen peroxide to get rid of my toe nail fungus and it works! Just apply some to toe nails with a Q-tip, etc. every day. It took a couple months of one application in the morning each day. I don't know if it would be any faster to do twice a day or not.

Merci Docteur !

I always used it as Dr.Berg suggested. Also I add it in the washing machine, it helps a lot.

LOVE the LIST Dr Berg! Anybody else sometimes skip straight through to the end to see everything he's listed? 😁💙

@experimenthealthyketo83

2 жыл бұрын

No! He sometimes he gives little information that he didn’t write and only said and is still important.

@amichaels8346

2 жыл бұрын

@Experiment HealthyKeto I always do go back & watch the entire video I just sometimes like to see the overall list without waiting. 🙂

Dr. Berg, you are awesome! Thank you for your work, don't stop; you are probably the most informative Dr. that I've found...

I buy bulk 10kg at a time and store in tight small containers. I keep one in the bathroom for cleaning the bath tub etc, one container in the kitchen for cleaning most of the things in the kitchen and I also mix baking soda with s table spoon of vegetable oil in sprayer for spraying apple trees against fungus.

Thank you so much, Dr. Berg. Jana - Texas