7 FOODS FOR NATURALLY GLOWING SKIN | By GunjanShouts
Тәжірибелік нұсқаулар және стиль
Revealing 7 anti-aging foods that make your skin look glowing.
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Instagram: gunjanshouts
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About this video:
I don't believe in using too many cosmetics or chemicals specially when it comes to my skin. But I still want to make it look healthy and young always. So if you are someone like me, looking for simple and effective natural remedies for naturally glowing skin? Then, it can be your FOOD!
Because your skin health reflects what you eat. Natural glowing skin not only tells about outer appearance but your health inside out.
Here’s a list of common foods that are good for naturally glowing skin.
When our skin is healthy, less wrinkles and fine lines it looks more young than your actual age. I hope you will find the video useful 😊
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If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. 😊👍
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DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
Пікірлер: 659
Which food item's combinations skin should avoid ? Ma'am Please tell
Thank you mam ....nice information u have provided 😊
Any skin advise or food advice for skin with melasma
Ma'am thank you soo much Aapne bhaut ache se explain kiyaa
Close to 1M... congratulations 👏🎉🥳🎉 keep rocking 🥳
Thanks sister. Its really very rara knowledge.
*ALL Food item in this video* 1.Dark chocolate 2.capsicam 3.Sweet potatoes 4.Sunflower Seeds 5.Walnuts 6.Green tea 7.Tomato
@Arhanpagalvlogs
3 ай бұрын
🎉❤
@Akisartsandvlogs
Ай бұрын
Thanks..
@AshP5
Күн бұрын
All vitamin c rich food makes you feel younger abd builds collagen
Thanks a lot for this lovely video Di 😊👌
Thank you so much ❤️
Thank you Mam for useful video
Nice information Aur koi nahi btaya Thx Gunjan
Thanks vary much for information❤❤❤
I don't think any aspect is left..love u ma'am..
U r videos and u r way of explanation was just amazing. I like ur videos
Thank u for this video ❣️
🌹very good information 🌹
Ma'am which dark chocolate is best according to u...pls suggest
Sensitive nd combination what should i do for tiny bumps
Aaj se pehle kbhi Maine apki itni achi video nhi dekhi is video me jo bhi kuch Apne humse share Kia usko baat ki kehne ka pattern bht acha tha,, esa nhi laga mujhe k mai koi informative video dekh rhi hun.. Mujhe ye lga jaise koi serial ka episode chal rha h jisme starting to end interest bna hua tha.. Aap type hi video banaya kijiye..
Thnk u it's really useful video
What is the best time to have green tea ?
Thank you ☺️😊❤️
Thanks for the makeing this video.... ❤️ Pls make high cholesterol diet plan video....
Back pain or knee pain k liye video banuo mam.. Ur voice r so Beautifull mam
very thankful...🥰🥰👍👍
Thanks you so much gunjan di
Can you please tell me whic app did you use for editing....it was extremely good and amazing
Can we replace dark chocolate with coco powder?? In my town, dark chocolate 75%+ is very rare to get..
Thank you so much didi ❤
1. Dark chocolate 2. Bell peppers( red , green , yellow ) 3. Sweet potato 4. Sunflower seeds 5. Walnuts 6. Green tea / herbal tea 7. Tomato Please watch full video for explanation , this is just notes of the foods to take. Thank you.🧡
@michelleuk4788
Жыл бұрын
Not eggs?!
@naveenbains4723
Жыл бұрын
Thanks a lot
@Atharv20188
Жыл бұрын
Thanks for time saving
@DietwithSeemin
Жыл бұрын
Thanks
@kumarsandeep7232
3 ай бұрын
Meri sceen oily h. To main sabji roti ko khane m se hta sakta ho kya, ap bta sakti h......🙃kyoki sabji m oil hota h
Super content 👌👌would like to see more videos on healthy fruits throughout the day like how to balance intake I mean
@vloggingwithVibha
Жыл бұрын
kzread.info/dash/bejne/rHmN2KqTk62bnJc.html
Very helpful video💖
Presentation was very nice 👍🏻 usefull and informative
@shivraj-wr1un
Ай бұрын
Oily skin plus pimple aur gadhdhe hai
Pls suggest a good marine collagen for joints and cartilage
Can we use cocoa powder instead of chocolate?
Thank u so much❤🙏
Thank you so much
Does Dey fruits helps for good skin? If yes please make a vedeo
Ma'am plz suggest some recipes for liver cancer patient plz 🙏🙏🙏
See u again I lik all ur diet related videos dats very useful n effective as iwas not aware of such diet plans...thank so much dear 👍lots of luv n care for u also
Hi gunjan thanks for this video 🌹thyroid se hone wale melasma aur daark spots us per video chahiye, please
Thank you❤
Mashallah Excellent ideas and wonderful video thanks dear for sharing for these amazing videos
Very nice job dear ma'am
Thanks dear
Please tell us best shampoo and soap
Ma'am suggest some good dark chocolate plzz there are lot of options and am confused plzz ma'am 🙏
Thanks for the vedio
Is it good to take green tea for underweight or weaker one?
Which chocolate brand u refer pls tell N nice video
Lovely thanx for sharing , I look 10 years younger after following this diet ❤
*sensitive skin 🙏* thanks di
Please share the link of best dark chocolate
Sensitive and combination skin
Sensitive skin pls suggest
Your video is so useful dii 😍❤️❤️❤️❤️❤️
Wholesome video ❤️
Please please suggest good quality dark chocolate
Superb video ma'am
Which brands for dark chocolate brands
I am from Pakistan Big fan of you U have outstanding knowledge
Hi mam, could you tell how to improve skin texture
I liked your content. It's no-nonsense and easy to understand. Notably, easily available in the Indian market. Thanks. Will try and update my observation after a month.
@krushikapardeshi9823
7 ай бұрын
Any update @aditya.1126
@aditya.1126
7 ай бұрын
Unfortunately these didn't help me with glowing skin. Got a tooth cavity with all those dark chocolate. Lol. I suggest you keep your diet clean and exercise. Consult a dermatologist for best advice for your skincare.
Hey Gunjan, how can I find my skin type. I am not able to identify it . please guide me
Plz share link of green tea.. i hv no idea.. plz share
I have a combination skin of dry and sensitive skin and recently I'm having pimples on my face and I eat yogurt everyday in lunch so eating yogurt everyday is the problem or not ? Please tell me
Thank you🥰🥰🥰🥰🥰🥰
Please suggest some good quality dark chocolate. Can I take Black coffee with soaked almonds, walnuts, dark chocolate as a pre-workout snack?? Can PCOD patients take ACV?? If yes then please tell how?
@swatisharma4787
Жыл бұрын
Try Lindt dark chocolates
Chia seeds are also great for skin, also I request to make a video on different kinds of seeds and their benefit as they are very healthy options
@nadiasajjad8071
Жыл бұрын
Chia seeds kya hoty hen tukhm mlanga??
@kristellebrenpena1105
Жыл бұрын
I always put chia in rice,porridge
Nice helpful video 🥰
I already have these foods on regular basis because they are my favorite and yes my skin is glowing and becoming youthful..but i thought ye olay ka kamaal h..😅🤦♀️.. thanks for breaking my myth😍
@ridaridakhan78
Жыл бұрын
Plz tell me Olay ki konsi cream ha ye
@taniyushpandey1795
Жыл бұрын
Mam btaiye olay ki creem kon si h
@amithaker2736
Жыл бұрын
Please guide me for dry and sensitive skin what I can do
@sizzlinglife8198
Жыл бұрын
Oho itna q tension h bhai... Olay ka sabhi product acha hota h so jo suitable h aap k liye dukan se le lo🤗
@survivorinsan1399
Жыл бұрын
Paidup wala cmnt h
Thanks u so much Di 😊 Di tumare weight loss journey ma work out karne ke bad Jo pain aata tha ya nai ? Pain aata tho aap kya karthe...Tell me about ur pain please Di ... I am motivated with ur videos.. Once again Tq so much dear Di. 😊
Hii Gunjan, Please make a video about skipping . Is skipping good for women body or not? Is Skipping helps in weight loss ? Give some knowledge about this ... This is my highly requested video..
Difference between bell pepper & capsicum???
Very informative video.. 👌🏻
Good information
Is it safe to take Collagen supplement ?
Thank you mam
Excellent information
@GunjanShouts
Жыл бұрын
Glad it was helpful!
Yar I love your energy ❤
Hey dear my skin is combination of dry and acne or was very smooth like glass but since last 3 years it’s getting worse inflammation and dryness n acne occurred can’t apply anything
Ma'am aap konsi brand ki dark chocolate khate ho ...jese amool vgerah ...aap konsi karate ho pls reply me
Combination sometimes...bt mainly oily
My skin is combination skin but sensitive too
Hey love♥️ actually no one talks about weight loss in hyperthyroidism Do make a vdeo on that topic k usmein weight gain kaise kr ske kyuki weight kam hojata h usmein kafi. Thnku👍🏻
Chia seeds and lemon water helps!
Sensitive or oily
Combination combination Ka diet follow kya Karna Padega Mujhe❤❤❤
Di which dark chocolate you ate ? Pls tell
Nice video mam, very helpful can I follow to boy too.
Mam cleansoiljell face ke lie thik hai or nhi?
How to take care sensitive skin please tell mam
Thank you 🙂
@GunjanShouts
Жыл бұрын
You’re welcome 😊
Please suggest dark chocolate name
Hi madam..my face was dry skin..i got little bite of regales in my face..wat i should do...pls reply madam ji😊😊😊😊
@gunjan ji plz dark chocolate konsi achi hoti hai aur konsi dark chocolate khane mai useful hoti hai plz bta dijiye...aap plz us dark chocolate ka link share kar dijiye kyu ki maine Flipkart, Amazon pe sab jagah daekh liya mujhe proper kuch samaj nhi aaya..if you don't mind aap mujhe link share kar dijiye
Ma'am my scin is very sensitive and acne problem please give me solution
Hi mam m from Delhi you know here is pollution life style is so effective, please suggest diet plan for care n cure for disease like thyroid, depression etc
Provide the link of that bag which u have hold.. Plzzzz
A very thnku teacher