WHAT HAPPENS WHEN YOU DRINK LEMON WATER FOR 30 DAYS | By GunjanShouts

Тәжірибелік нұсқаулар және стиль

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Instagram: gunjanshouts
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About this video:
Drinking lemon water regularly can give you so many benefits which you might have never heard before. Apart from weight loss it also has various other health benefits. Watch this video to know what changes your body will experience if you start drinking lemon water regularly.
I hope that you will find the video useful 😊
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If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. 😊👍
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DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.

Пікірлер: 891

  • @priyakannan2624
    @priyakannan2624 Жыл бұрын

    All ur videos are amazing... Very informative to everyone... Very easy to follow... May baba shower his blessings to u always dear...

  • @babusahu7029
    @babusahu7029 Жыл бұрын

    Thoroughly explained mam, thanks.

  • @ashakilledar1993
    @ashakilledar1993 Жыл бұрын

    Thank you so much for motivating.

  • @sangeetachikalli2658
    @sangeetachikalli2658 Жыл бұрын

    Very very very helpful video mem thanku soooooo muchhhhh

  • @renjukg821
    @renjukg8219 ай бұрын

    Thanku so much,very informative video 😄👍✌

  • @artisharma6598
    @artisharma6598 Жыл бұрын

    Thanks mam.. it's a really knowledgeable video.

  • @theaahil8845
    @theaahil884514 күн бұрын

    Very Informative video. Thankyou.

  • @nandinisarkar7905
    @nandinisarkar7905 Жыл бұрын

    very useful video,... thank u so mush mam...

  • @punamwadkar9173
    @punamwadkar9173 Жыл бұрын

    Nice mam ..my pre-workout drink Jeera lemon tea... 😊

  • @johndavidson5921
    @johndavidson5921 Жыл бұрын

    My all family enjoy your videos along with Drinking a cup of Dia-Plan Tea for the prevention of Blood sugar

  • @Ayush-zf9om
    @Ayush-zf9om Жыл бұрын

    You are super great mam. So knowledgeable content.

  • @mehbubalam6707
    @mehbubalam67074 ай бұрын

    Lemon water benefits 1. Improve Digestion 2. Improve eyesight 3. Healthy Liver 4. Anti aging 5. Caffeine addiction 6. Boost immunity 7. Boost metabolism 8. Keep your mood kalm 9. Prevents kidney stones 10. Weight lose

  • @ayshamohammedmohammed4502

    @ayshamohammedmohammed4502

    2 ай бұрын

    Thank you so much

  • @ekagratahub1284
    @ekagratahub1284 Жыл бұрын

    Your videos are quick to the point & very informative. I love watching it 👍

  • @kalakanhumahunta6745

    @kalakanhumahunta6745

    Жыл бұрын

    @

  • @devikajadhav6019
    @devikajadhav6019 Жыл бұрын

    Thank you so much mam for the information 🙏🙏

  • @veenataneja
    @veenataneja Жыл бұрын

    Very helpful video.👌🏻👌🏻

  • @lipasutradhar805
    @lipasutradhar805 Жыл бұрын

    Thnk u for ur nyc nd energetic vdo 😃🥰 really i lv it so so so much🤩🤩🤩🤩🤩

  • @ShanMakkah31
    @ShanMakkah319 ай бұрын

    amazing workout

  • @hudashaikh5527
    @hudashaikh5527 Жыл бұрын

    Wooow ....bht acha samajhaye aapne ....thnk u so much 🥰❤️🫶

  • @mazherabbas7316
    @mazherabbas7316 Жыл бұрын

    Thanku soo much gunjan for dis healthy information...one thing more we would like to know if u can rply..is it beneficial having lemon water by adding honey or its not ??

  • @dipakandhale2686
    @dipakandhale2686 Жыл бұрын

    Thank you so much mam😊😊😊😊😊😊 you are best.........

  • @mohsinaborbhuyan1613
    @mohsinaborbhuyan161333 минут бұрын

    Thanks a lot for this video, it's a very informative video.

  • @shwetakumari1558
    @shwetakumari1558 Жыл бұрын

    Very informative video 👌👌

  • @salikramsrivastava1977
    @salikramsrivastava1977 Жыл бұрын

    Gunjan Ji. Very diffrent information artistic design presentation well professionaly managed to communicate facts. Very thank you for your effort to communicta professionaly about healthy tips. Thank you.Maim.

  • @sopfiesopfie5634
    @sopfiesopfie5634 Жыл бұрын

    supper, like the way to explain, thanks

  • @rana_arun_75
    @rana_arun_75 Жыл бұрын

    hi you are perfect in explaining things😊

  • @rehanamallikbeauty.2994
    @rehanamallikbeauty.2994 Жыл бұрын

    Very helpful video💖

  • @ritugoyal7613
    @ritugoyal7613 Жыл бұрын

    Great info Gunjan👍👍👌👌

  • @roopasai2752
    @roopasai2752 Жыл бұрын

    Correct mam good information

  • @Sanskritipriya11
    @Sanskritipriya11 Жыл бұрын

    I prefer to watch your all the videos #Gunjan because it's contains many informations.... All the very best 💐

  • @newupdates1672
    @newupdates16722 ай бұрын

    Thanks ur vdo is amazing and informative

  • @zidhanzaba5262
    @zidhanzaba5262 Жыл бұрын

    Keep going & thank youu love you maam😘

  • @PreetPannu-t6o
    @PreetPannu-t6oКүн бұрын

    You are right 👍 😊

  • @sipramohapatra1226
    @sipramohapatra1226 Жыл бұрын

    Very informative

  • @user-ok3fo2oo7b
    @user-ok3fo2oo7b25 күн бұрын

    ThnkU so mucH......

  • @farheenakhan7264
    @farheenakhan7264 Жыл бұрын

    Bht intezar tha is video ka...thank you mam

  • @user-xd8tx2yn5k
    @user-xd8tx2yn5k14 күн бұрын

    Bhut acha bataya hai aap ne

  • @sucharitashil2823
    @sucharitashil2823 Жыл бұрын

    Your video is really entertaining as well as informative

  • @rittikathakur2961
    @rittikathakur2961 Жыл бұрын

    Very helpful video!!! Thank you so much 🥰❤️

  • @anassada2797

    @anassada2797

    2 ай бұрын

    You indeed influence

  • @prekshasrivastava4774
    @prekshasrivastava4774 Жыл бұрын

    Very nice mam thank you

  • @nabeelbuledi7645
    @nabeelbuledi7645 Жыл бұрын

    I really love to see ur videos.

  • @LearnNew8704
    @LearnNew8704 Жыл бұрын

    Very Good...And Very Informative video 💪💪

  • @vershaofficial9032
    @vershaofficial9032 Жыл бұрын

    Very useful

  • @Thejavee
    @Thejavee19 күн бұрын

    Very creative & Informative video!

  • @nehapremmohan7609
    @nehapremmohan7609 Жыл бұрын

    Very helpful vedio 👍👍👍

  • @Afzal3000
    @Afzal3000 Жыл бұрын

    I just love the upgrade in the regular video, really amazing

  • @madhurid.h2646
    @madhurid.h2646 Жыл бұрын

    I really enjoy your videos. The way you enact the situation for each topic that you are explaining lifts the entire video to another level! Kudos to you!

  • @Soffiiiaa

    @Soffiiiaa

    Жыл бұрын

    kzread.info/dash/bejne/m3umr6WsmK6tldI.html

  • @rahulmonga9767
    @rahulmonga9767 Жыл бұрын

    Mam ur vedios are amazing ..i recently subscribe ur channel. It helps a lot.Thanku so much

  • @ashwinimm4997
    @ashwinimm4997 Жыл бұрын

    Very Helpfull 😍👌

  • @heytheresmileplease
    @heytheresmileplease Жыл бұрын

    Lemon is fruit. But it's available in vegetable market. 🤷

  • @maseeranoor4872

    @maseeranoor4872

    11 ай бұрын

    Tomato is also a fruit but still we purchase it from vegetables shop

  • @heytheresmileplease

    @heytheresmileplease

    11 ай бұрын

    @@maseeranoor4872 yes of course I know it.

  • @user-ly5nf2kc8h

    @user-ly5nf2kc8h

    8 ай бұрын

    😂joke

  • @Dharmabhimani_shivjagar

    @Dharmabhimani_shivjagar

    7 ай бұрын

    जैसे Socs is cloth. But it's Available in Shue Shop

  • @ritabarnwal4659

    @ritabarnwal4659

    7 ай бұрын

    😂😂😂😂😂😂😂😂😅

  • @user-lo1pw2kt5q
    @user-lo1pw2kt5q10 ай бұрын

    Thank you mam you are the best

  • @garimapathak8037
    @garimapathak80373 ай бұрын

    Very informative video ❤

  • @saqibloan5075
    @saqibloan5075 Жыл бұрын

    Thanks so much

  • @ushashukla2670
    @ushashukla2670 Жыл бұрын

    Thank you so much dii😊😊

  • @sheemaansari9801
    @sheemaansari9801 Жыл бұрын

    Thank you❤

  • @Ishq_e_haqiqi4972
    @Ishq_e_haqiqi497210 ай бұрын

    Wow mam well explained.. 🔥🥰

  • @raosahebjadhav4897
    @raosahebjadhav4897 Жыл бұрын

    Thank you so much

  • @naimaamir807
    @naimaamir807 Жыл бұрын

    Thanks a lot for giving us such information about lime and lemon 😇😇😊 di ye lemon water specially weight loss ke liye hme empty stomach lena chhiye ??

  • @muhammadhaizamsiraj262
    @muhammadhaizamsiraj262 Жыл бұрын

    True it's really prevent addiction for tea n coffee 💯

  • @sscekpahchan
    @sscekpahchan Жыл бұрын

    Nice explanation 👌 👍

  • @ashuppal9890
    @ashuppal9890 Жыл бұрын

    Very good Mam absolutely amazing work every time. Lots of love 💕

  • @sudarsanjena7869

    @sudarsanjena7869

    2 ай бұрын

    Subhe Khali pet leni hai ya bina Khali pet leni hai

  • @payelghosh2387
    @payelghosh2387 Жыл бұрын

    Please make video on 'What to do when our weight is stuck on same weight '

  • @alka9556
    @alka9556 Жыл бұрын

    Please make a video on weight gain 🙏🏻

  • @sunitajuggernauth2765
    @sunitajuggernauth2765 Жыл бұрын

    Thanks ❤❤❤

  • @sanailahikitchen
    @sanailahikitchen Жыл бұрын

    Amazing 👍

  • @jennifermanu1789
    @jennifermanu1789 Жыл бұрын

    THANK you mam ♥️

  • @javaidkhanmarwat2400
    @javaidkhanmarwat2400 Жыл бұрын

    Amazing

  • @naaz319
    @naaz319 Жыл бұрын

    Thanks a lot

  • @jeevanbhadre8643
    @jeevanbhadre86439 ай бұрын

    Excellent 👍

  • @gursimranpreetkaur8546
    @gursimranpreetkaur85469 ай бұрын

    Good evening mam I like your video so much It's very useful but I have a question Mam who has thyroid nd gout problem . Can they have this drink?

  • @hazelbraganzaofficial
    @hazelbraganzaofficial Жыл бұрын

    You are a savior 😄❤

  • @shyboy5604
    @shyboy5604 Жыл бұрын

    Thank you

  • @veerannakumbar4190
    @veerannakumbar4190 Жыл бұрын

    I too have been drinking lmon juice with warm water regularly for the last one year. Excellent result.

  • @sabirali3372

    @sabirali3372

    5 ай бұрын

    How much lemon you use in one day

  • @shreemishra24
    @shreemishra24 Жыл бұрын

    Lime and lemon works same on the body ? I drink lime water everyday

  • @mallickayyanayyan5275
    @mallickayyanayyan5275 Жыл бұрын

    Fact vidio ke liye sukriya

  • @pakistanivlogger7620
    @pakistanivlogger7620 Жыл бұрын

    1 glass of Luke warm water 1 lemon juice 2 tbsp of chia seeds 1 tbsp of honey Drink this empty stomach for 10 days for flat belly. My tried and tested drink

  • @arn3024

    @arn3024

    11 ай бұрын

    Kya fayda he

  • @farheenasif9002

    @farheenasif9002

    9 ай бұрын

    Thank you dear

  • @user-pb8ie7ie2v

    @user-pb8ie7ie2v

    5 ай бұрын

    yeh jo apne bataya hai isse faida hoga apne try kia tha kia

  • @iqraabid3540
    @iqraabid3540 Жыл бұрын

    Hy #Gunjan i really like ur videos currently im watching ur 30 days challenge nd also following ur plains im fron pakistan ur diet plain is really good but i want to asked u one thing im non vegeterian so i want chikn meat fish in my diet so plz plz mention the chiken mean quantatity how much we can take chikn in grms .

  • @jignashapatel2950
    @jignashapatel2950 Жыл бұрын

    Lots of thank you ma'am for this amazing video..I have one que that what is timing gap between lemon water and breakfast ?

  • @sumitrarai9602
    @sumitrarai9602 Жыл бұрын

    Di you are just awesome

  • @karansethi8496
    @karansethi8496 Жыл бұрын

    Hi. Does drinking lemon water make skin fair??

  • @azmatkhan82
    @azmatkhan827 ай бұрын

    Very nice mam ❤

  • @sanaijaz371
    @sanaijaz37110 ай бұрын

    Beautiful content Full of energy n very motivating ❤ Excellent 👍 Love from Pakistan Dr sana

  • @babrubahandas2116
    @babrubahandas2116 Жыл бұрын

    Lot's of love from West Bengal madam

  • @rinkidey7522
    @rinkidey7522 Жыл бұрын

    Hi Gunjan I am your new subscriber Everymorning I drink water which I kept in a copper vessel in the night please tell me can I dilute it with warm water with lemon ?

  • @sonusarkar-jw7cq
    @sonusarkar-jw7cq Жыл бұрын

    Thanks

  • @PeshalNepalMuku
    @PeshalNepalMuku9 ай бұрын

    6:16 i love the style 👍🥰

  • @dharmeshhalai
    @dharmeshhalai Жыл бұрын

    What is the right time to take breakfast, after intake of luck warm lemon water ?

  • @sapnaaswani4790
    @sapnaaswani4790 Жыл бұрын

    You are amazing Gunjan.I am your big big fan.You have been providing us with useful information on different topics.Keep up the good work.God bless.

  • @GunjanShouts

    @GunjanShouts

    Жыл бұрын

    Thanks a ton

  • @Tinysparkle-ww9lo

    @Tinysparkle-ww9lo

    6 ай бұрын

    ​@@GunjanShoutscan I drink lime water instead of lemon water for getting those benefits?

  • @anwarali3330
    @anwarali3330 Жыл бұрын

    Nice video didi 👌👌👌👍👍👍♥️♥️♥️

  • @Samjanatamang2105
    @Samjanatamang2105 Жыл бұрын

    Big fan of you and Lemon 🍋 too

  • @NafeesAhmad-jw1to
    @NafeesAhmad-jw1to Жыл бұрын

    very nice

  • @syedashahgillani6979
    @syedashahgillani69799 ай бұрын

    VERY GOOD 🎉❤

  • @Anughyagoel
    @Anughyagoel Жыл бұрын

    Please tell we can add sugar or not and tell it is beneficial or not

  • @ashiskk3470
    @ashiskk34707 ай бұрын

    thanks

  • @superviper1992
    @superviper199210 ай бұрын

    Does lemon water caused for the joint pain? Daily consumption?

  • @shreemishra24
    @shreemishra24 Жыл бұрын

    Can I replace lime with lemon ?

  • @seenuofficial5262
    @seenuofficial5262 Жыл бұрын

    Nice

  • @deepikabhoi7416
    @deepikabhoi7416 Жыл бұрын

    Thanks for all about lemon

  • @jyotisharma7461
    @jyotisharma746111 ай бұрын

    True..

  • @fashionfoodlifestyle6978
    @fashionfoodlifestyle6978 Жыл бұрын

    Mam plz make some detailed vedio on calories deficit diet

  • @kahlon0786
    @kahlon0786 Жыл бұрын

    Weight loss tips b diye plz Jo sitting job krte hai unke liye

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