7 Best Biceps Exercises You Will Ever Need Building Arm Muscles
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7 Best Biceps Exercises You Will Ever Need Building Arm Muscles
00:00 Start
00:03 Alternating Dumbbell Curl
00:36 Seated Dumbbell Hammer Curl
01:08 Barbell Curl
01:40 Prone Incline Barbell Curl
02:12 Cable Rope Hammer Curl
02:43 Machine Preacher Curl
03:15 Cable Curl
Track: Besomorph & Arcando & Neoni - Army [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • Besomorph & Arcando & ...
Free Download / Stream: ncs.io/Army
#bicepsworkout #bicepsexercises #biceps
Пікірлер: 41
Don't forget, shoulders, triceps, back and legs please 🙏
@gymbody
7 ай бұрын
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Very. Nice
Happy to meet you.. I really enjoyed 🤜🤛
@gymbody
9 ай бұрын
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Nice
EXCELENTE 👏👏👏👏
@gymbody
8 ай бұрын
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Veri nice
It's really good workout
@gymbody
9 ай бұрын
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best workout
@gymbody
10 ай бұрын
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TRICEPS SHOULDER AND BAKC PLISS ❤
@gymbody
10 ай бұрын
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@JaspreetSingh-rg5es
9 ай бұрын
@@gymbody😊😊 3:37
WOULD LIKE TO KNOW IF YOU HAVE ANY VIDEOS OF PUSH…(chest shoulders triceps)..AND PULL…(back shoulders biceps)… VIDEOS WITH BARBEL… THATS WHAT I DO AND WOULD LOVE TO SEE LESRN AND INCORPORATE THEM INTO MY REGIMEN 💯🙏🏿👊🏿 THANX FOR THIS VIDEO
@gymbody
10 ай бұрын
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Juda zorekan😊😊
@gymbody
10 ай бұрын
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💪💪❤
@gymbody
10 ай бұрын
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Who ever runs this channel I just want to say you’re AMAZING !!! I use your videos every time I go to the gym & it makes working out so easy
@gymbody
10 ай бұрын
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@gymbody
10 ай бұрын
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I'm just start and i wanna know if should i do all this 7 exercice or choose only some ?
@gymbody
9 ай бұрын
You just choose any 4-5 exercises of them ❤❤❤
💪💪💥💥💯💯
@gymbody
10 ай бұрын
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What kind of users are these moves for, beginners or professionals?
@gymbody
10 ай бұрын
for beginners
Do these movements have to be done in order?
@gymbody
10 ай бұрын
yeah bro workout in order
Mekkora súlyokkal?
@gymbody
2 ай бұрын
5kg - 10kg - 15kg - 20kg
After
@gymbody
8 ай бұрын
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Just start😂
@gymbody
10 ай бұрын
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Carlos Henrique Da Roza Souza 💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪
@gymbody
3 ай бұрын
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