What are you doing to keep your brain healthy and active? Leave a comment below! Unlock the power of daily affirmations to transform your life by joining my The 30-Day Affirmation Challenge: bit.ly/2yVsdju

@afissatousene3596

4 жыл бұрын

To keep my brain healthy and active, I thank God for everything . I am grateful to my deceased parent ( father,my mum), I listen speeches from Leaders,my mentors... I read motivational and inspiring books...

@mr.dccomics9018

4 жыл бұрын

Batman.

@rosniwant7980

4 жыл бұрын

The root is peace in heart , positive thinking, eat healthy natural food and sleep deep . Thank you

@eunnahmutsveta9338

4 жыл бұрын

I am reading motivational books and everyday I watch a number of motivational speakers online

@mr.dccomics9018

4 жыл бұрын

@@eunnahmutsveta9338 my motivational book is Batman.

*_"Your mind will make you rich or poor depending on the uses you put to it"_* Love that!

@mohitnarang9497

4 жыл бұрын

Thanks Brian & Also You For Writing This Qoutes It's Very Helpful For Us

@gagan7232

3 жыл бұрын

yes

@ultimate-brains9996

2 жыл бұрын

Exactly

@NilJr.

Жыл бұрын

That's true.

I think a good night's *sleep* is also very critical to good mental health

@claudiaellis3015

4 жыл бұрын

Himanshu Hingwe I absolutely agree! Super important, not sleeping enough affects your thinking, your mood and attitude. It is the starting point for everything!

@andrefaaa

4 жыл бұрын

Sleep is the most important thing to keep the brain healthy. It's more important than eating well and exercise put together, honestly. But combine the 3 and you're unstoppable!

@greveeen

4 жыл бұрын

Word, every one with a small baby will agree to this

@iristang9168

4 жыл бұрын

@@claudiaellis3015 I agree but many careers around the world are on shift so it is hard to fall as sleep after a night shift.

@vdelailovu

4 жыл бұрын

Agree

1.Avoiding Negative people in your life 2. Prayer and mediation 3. Exercise 4. watching positive goal videos 5. eat healthy food

@anmolgarhi5118

3 жыл бұрын

And also take action Bhen💕

@sreeadithi74

2 жыл бұрын

If u can't avoid negative people just ignore them

@ethantran3765

2 жыл бұрын

YES stay a good distance away from threats or places you know will make you feel worse.

My favorite affirmation from the bible; "I can do all things through Christ that strengths me". Phil 4:13

@9447216835

3 жыл бұрын

Me too👍😀

@EzekJohnson

2 жыл бұрын

Philippians 4:3 is a very powerful affirmation

I have 5 things that I do: 1. Read books 2. Writing 3. Currently learning French 4. Prayer and meditation 5. Walking 3-4 times a week

@ephreyilunga6360

4 жыл бұрын

Bonjour :)

@hebaplanet5146

4 жыл бұрын

Nice go on like yr activities

@northstar5919

4 жыл бұрын

Walking every day is a must

@mnosh.7ren270

4 жыл бұрын

Wow

@veselka.koleva

4 жыл бұрын

LuLu B. Well done. Keep going and never stop xx

1. Read which interest you 2. Exercise 3. Affirmation 4. Replacing bad habit with good habit. 5. Eat healthy food. 6. Set goal with death line.

@monaali8661

4 жыл бұрын

#6 with death lines 🙃. You scared me ...

@prabhudevlive9124

4 жыл бұрын

@@monaali8661 😁😁

@lovelyrain6213

4 жыл бұрын

Thank you i really appreciate the summary

@happysapien593

4 жыл бұрын

#6 final destination

@sg-ds6qg

4 жыл бұрын

Death line💀

Meditate. Meditate. Meditate. Checking in daily with God, feeling the Love, affirming my Awareness and Ability, sharing the Love.

My favorite affirmation is, " I can do anything , I put my mind to .. "

@MindFlixHolidays

3 жыл бұрын

Same here buddy! Love this one

@Zionism_Exposed

3 жыл бұрын

Affirmations work like magic!

@atulchaurasia3119

3 жыл бұрын

I can do this all day

@zeeshanimran3254

3 жыл бұрын

Honestly if we really put our mind into something, we do become great at it, it's not just hope it's facts

Happy to see you healthy and well Brian!

About a month ago I got sick and tired of my life, doing the same thing day in and day out and going no where. I started researching how to set goals on youtube but was hesitant to put them on paper. 2 weeks ago I finally did it! I put the goals I want to achieve on paper and write them every morning and every night visualizing them. I listen to an abundance of books and motivational speeches on you tube. I started following people like Brian Tracy and Tony Robbins. The mind set changes, opportunities started to flow and while in the past I would say no, I said yes to them. Don't get me wrong I don't have a perfect body, I'm not a millionaire yet, but something about writing them, seeing them, repeating them works. All those people who did it know it! Thank you Brian Tracy for an inspiration!

@theweirdo2187

4 жыл бұрын

That's amazing

@mohitnarang9497

4 жыл бұрын

Yeah Great Thanks

@nasimahsultaniadel5989

4 жыл бұрын

well done 👍🤗

@mirelasemanjaku

4 жыл бұрын

I did it too and got amazing results within 2 months! Just try it! You have nothing to lose and everything to gain!

@boiragirules

4 жыл бұрын

I am glad t worked for you. It never worked for me. Yet I keep on trying for 20 years now.

If you want to help your mind healthy you should - sleep enough - do exercise - read book - and have positive thinking.

Every morning in this order, I meditate, stretch/yoga, read at least 10 pages of a book, let my thoughts flow on paper and journal about anything that comes to mind. I also write my goals down and what I’m grateful for. Lately I’ve been pushing myself to develop the habit of speaking positive affirmations like Tracy mentioned. This morning routine really sets each of my days up for success and I find great value in it. Best of luck to everyone looking to improve their habits, you can do it :) P.S I “stole” these success habits from a book called the Miracle Morning. I recommend reading it!

1. Watching positive movies, comedies 2. Good sleep 3. Physical exercise: swimming & gym. 4. Learning language

@htttppppp

2 жыл бұрын

I’m learning Japanese 😊

@goodshepherd3508

2 жыл бұрын

Great habits also I would recommend to read some financial book on how to manage money. I think I can recommend one book ( Financial discipline versus constant cycle of bills and payments ) that resonates with many people. The innocent and ignorant people are the ones who lose the game. Financially disciplined people win it. In that book there are 2 main characters one is John and the other is James, John loses everything and gets into serious trouble after losing his job during the covid19 pandemic and James also loses his job but he is tension free because he had accumulated a lot of money since 4 years from his monthly salary, which makes him financially free.

Great Ideas mr. Tracy ♥️ My favourite mind tools are: 1. Lucid Dreaming 2. Yoga ( 5 Tibetans ) 3. Meditation ( Breathing ) 4. Walk in Nature 5. Reading 6. Practicing my Craft 7. Visuallization 8. Afirmation 9. Sauna 10. Possitive Self-talk 11. Plannig Perfect Future 12. Being with Possitive people 13. STOP watch TV and Nonsense 14. Watching Inspiring videos 15. Listening to Audiotapes 16. Eating Healthy 17. Drinknig 3l of watter + lemon 18. Smiling and Laughting 19. Brainstorming 20. Mind Mapping I hope some of You Really Help ❣️

@dxnabdulsalam

4 жыл бұрын

Great to hear from you.... Same here

@egguzman5119

2 жыл бұрын

@@Jazzycat50 sameeee!!!!

Positive affirmation every single day. I am the greatness , I am the best.

when my mom was in rehab after her brain surgery, I had put a post-it memo each and every corner of her house saying 'everyday in everyday I am getting better and better' now her condition is back to normal.

To keep my mind healthy I meditate , I PRAY and express my gratitude to my Almighty. I also engage in regular deep breathing. I read Alquraan ( our holy book) and I read books , tend to help people solve problems. I exercise or go out for long walks.I laugh and dance I volunteer and meet upbeat people. I talk to people from all walks of life

@rtrrighttoread4727

4 жыл бұрын

That's grt

@hebaplanet5146

4 жыл бұрын

I love ur activities

@aksyedali7126

3 жыл бұрын

Masha Allah

@islamicroomproduction8615

3 жыл бұрын

god blesses you

@nigarasim3982

3 жыл бұрын

I can't focus on anything

Dumping your thoughts in a notebook is one of the best way to keep brain healthy.

@vladyudashkin1471

4 жыл бұрын

Dumping it in the head is much better :)

Specific ,measurable, achievable relevant and time bonded that's so SMART.

to keep my mental health in check, I watch Brian Tracy's videos.

Meditation, relaxation techniques, power naps and 30 minutes body stretching

1. PRAYER 2. MEDITATION 3. EXERCISE 4. READING BOOKS 5. HEALTHY DISCUSSION 6. HEALTHY DIET 7. SOUND SLEEP 😊🙏

@SelfDevelopmentQuest

4 жыл бұрын

I am pretty sure you just nailed the secret to a happy life. ✅

@newcreationeconomics8398

4 жыл бұрын

YOU NEED SELF-DISCIPLINE TO ALSO ACHIEVE ALL THESE.

@farahchamsa2197

3 жыл бұрын

Jesus neverbe god or son of god... If u make ur brain healthy think about it

@u2short485

2 жыл бұрын

First time I'm seeing a girl of my cast. Madhubala be optimistic, be strong 👍

@goodshepherd3508

2 жыл бұрын

@@SelfDevelopmentQuest @Rajan Kumar I think I can recommend one book ( Financial discipline versus constant cycle of bills and payments ) that resonates with many people. The innocent and ignorant people are the ones who lose the game. Financially disciplined people win it. In that book there are 2 main characters one is John and the other is James, John loses everything and gets into serious trouble after losing his job during the covid19 pandemic and James also loses his job but he is tension free because he had accumulated a lot of money since 4 years from his monthly salary, which makes him financially free.

I go hiking, gardening, knitting , meditation,positive affirmations, yoga n many more

My hobby (Gardening while listening to classical music)makes me happy.

thank you sir! I love your video so much! stay healthy! :)

@BrianTracyOfficial

4 жыл бұрын

Thank you for watching! I appreciate the well wishes.

Brian you are a living example of how to keep one's mind healthy! Thank you! I am really inspired by that!

Meditation, yoga, affirmations, take walks in the Scandinavian fantastisk forest, write affirmations throw the day to push myself. Talk to friends who think like me and love the spirituality 🙏🙏🙏❤❤❤❤

Hello from Cambodia. A wonderful country having ancient temples; and well known for Angkor Wat and many good tourist destinations. To keep my mind healthy: I do exercise every morning by walking 1hour, cook healthy food by myself for breakfast, start make a list of morning time to listen to brother "Brian Tracy" lectures and watching again for the next morning. I want to be a millionaire one day, so I have to listen to your lectures and useful advises. Stay safe and healthy brother.

I remember God and the blessings he has given me.

It’s been only 6 months since I started listening to your videos and my life and work turnd toward the better. My only regret is the years I have wasted in KZread through worthless videos. I’m 33 and trying to imagine what my life could have been if I started watching videos like this little earlier.

Mr. Brain, I'm grateful to watch and follow your valuable videos 🙏

I watch Brian Tracy`s Videos to keep my mind Healthy. Thank you very much Mr. Tracy.

Brian Tracy is a legend!

I will do physical exercises, Read books and Listen to positive words to keep my mind healthy

I try to read and watch only those books, articles, videos that keep me both interested and uplifted. I also try to relax by breathing deeply and listening to inspiring music.💫💫💫💫💫💫💫💫

Everyday i praise and thanking God for the gift of life ,sharing and listening His words and eating healthy foods and listening motivational speeches like yours.

I say affirmations all day long. This what I say at least 6 times a day. I am healthy wealthy and wise. My immune system is a powerhouse and will eradicate anything that try’s to enter into my body. I am self discipline and self confident I have the belief and ability that I can accomplish anything. I am a leader not a follower. I can get through anything life throws at me. I DONT quit. I am resilient, I can handle difficult situations. Mental toughness. I watch videos just like this outstanding one. I read books on positive thinking and how the mind operates. I do 16 minutes of meditation everyday. I practice GRATITUDE all day long. Another thing I do is I say it going to be a great day, at least 6 times a day. Remember your mental health is so important.

I am reading books every day. Have good habit. Eat well. Sleep well. Exercises. Have a positive mindset

Listen to music and audiobooks and pray to God every day for wisdom, exercises

Thank you so much for your awesome instructions. Dear Brian Tracy instead of saying throwing junk food, you should’ve said giving junk food to those who have no food at all ( the poor).

No 1 is to pray and be thankful for the blessings. And I watch in youtube to learn something new. Thanks for sharing. I like myself I love myself and I love you. You are generous to share your knowledge.

"With affirmations, your future is unlimited." I will remember this.💪

Thank you Sir for this Video💖.. My favourite Affirmation is... I love myself and I can do it..

I am strong! I don't fear on anything... I can do it! I love myself! I am amazing! Thanks a lot!😊

“With affirmations, your future is unlimited”! Amazing, Brian! If Jesus Christ be for us, who can be against us! Hallelujah!

@coolbeat2644

4 жыл бұрын

Can you explain what exaclty is affirmations?

To keep my mind healthy, I do yoga, go for isolation in a jungle in weekends, and I read everyday. Now a days I'm reading your book "No Excuses." Thank you Sir for spreading knowledge throughout the world.

Sir, whenever i watch your videos , i get inspired . YOURE AMAZING PERSON .

Thank you Mr. Brian Tracy! I’ve been watching you for YEARS. Thank you for all that you do!! Love hearing you speak.

Spirituality helps in keeping the mind healthy!

I need to do more💛🌼💛 🌼Praying, meditating 🌼Drinking more water 🌼Eating good food again (cutting out any bad foods that I may turn to in stressful times). 🌼Affirmations 🌼Art 🌼Exercising (jogging or cycling) 🌼Listening to relaxing music 🌼Reading a book 🌼write thoughts in a Journal 🌼Crosswords 🌼Play chess or games. 🌼'unwind for the mind' time 🌼🌟 monitor negative thoughts

@kerwinsoriano3397

4 жыл бұрын

HOW About Running Exercise?

@kerwinsoriano3397

4 жыл бұрын

HOW About Running Exercise

I read a lot of books and I listing to moltivational videos and listing to positive affirmations every day

Almost a million subscribers those who hasn’t yet get the honor to get this channel on the 1 mil mark Love ❤️ you Brian

I’m so Happy to see you back Brian. Seeing you again has cheered me up after a tough week. 😎👍🏻

5:08 "Brian" basically you're greatest that's why your children and fans are best!

Thanks, listening to your positive supportive information help keep me positive! Great Appreciation 🌹

1. Positive affirmation and Prayer 2. Reading self help books and watching inspirational videos 3. Developing positive habits 4. Developing never give up attitude 5. Setting streched goals

OMG, I am BEYOND happy to see you Brian Tracy!! So happy to see you're well!!!! My 6y.o. daughter is a big fan of yours, and she said: "Yay! Brian Tracy is back!!" I had to watch the video two times in a row, because the first time I couldn't focus on the content I was overwhelmed with happiness and relief that you're ok!

Thank you sir, for this video. 1. Watch positive youtube video like this one. 2. Jogging in the evening. 3. Meditation, either early in the morning or at night under the star, 10 minutes. 4. Journaling my thought and affirmations. 5. Making good interaction with others. 6. Trying to eat once daily currently, still working on it. 7. Small breaks after work chunks. 8. Feeling gratitude.

@ravig1740

3 жыл бұрын

Very good point start doing something good in diet is good beginning and diet is 90% role to play in ones well-being Thanks Dear 🙏 warm regards

@Macam2macam

3 жыл бұрын

@@ravig1740 thanks man. hope you in great condition too.

Don’t think negative that’s the main mantra of healthy and strong mind🌺

I will try to spend less time on social networks and read more books! Thank you teacher for your good lessons

Great channel sir. Thank you!

I knit and follow patterns and instructions to keep my mind healthy. I exercise on my stationary bike and read at same time. I lift weights, and eat lots of vegtables too. ☺️ Thanks for all your great advice!

Thanks Brian! I'm a big fan of you and your videos! Please keep healthy, lots of love❤

Doing Meditation 🧘‍♀️ Doing Prayer I am listening positive content in morning Setting goals Keeping home very clean so it giving me positive peaceful feeling

I’m eating healthy I read I set goals I exercise I learn

To keep my mind healthy I listen to inspiring podcasts, meditate and keep myself busy. This episode has been super useful to me. Thanks

Meditation at night for fresh morning, eating healty food, positive affirmations

You my first teacher in life thank you.

Everyday I pray and give thanks for being alive, I give thanks for the bright sunshine, I also recite positive affirmations and I watch inspirational videos on KZread like this one and lastly I try to read positive books. Thank you Sir :) have a beautiful day !

Always trying to keep my mind and brain sharp! Thanks for the video!

I love your soft-spoken voice

Everytime I feel lonely I listen your video.thanks for motivation.watching from Philippines

1. I do a daily positive affirmations such as " I love myself, I love my family, I love my life....I am courageous. 2. I read books....mostly non-fiction but allow myself to red fiction ones when I accomplish certain goals. 3. Meditate :) Thank you Brian!

@BubbyIsChubby

3 жыл бұрын

My favorite affirmation is, " I can do anything , I put my mind to .. "

Good to see you back! God bless you! Thank you for the great videos!

THANK YOU FOR SEEDING THE MIND WITH YOUR VALUABLE AND WORKABLE TECHNIQUES.

I Keep my mind healthy by watching your channel and apply all learning to my own life

Meditation, reading good books and I wrote my 3 major challenges working on it to overcome Thank you so much. You always in my gratitude. You are my Mentor 🙏😇

Glad to see you Mr. Brain. You're a role model.🙏

@SelfDevelopmentQuest

4 жыл бұрын

He is a true inspiration!

THIS CHANNEL IS A TREASURE. THANKS

To keep my mind healthy I pray, exercise, speak good things over myself, and limit negative input and influences. I am currently working on getting better sleep and eating better.

I saw the thumbnail... you're back!! I'm so happy! 6 years ago I used your knowledge to change my life around. I was a bit complacent lately too, so this will kick me back in gear! Great!!!

Every day I try to do something new ، this makes my actively renewed to do my work without laziness

Listening to your videos and reading your books keeps me positive

How I keep my mind healthy is listen to positive affirmations.. and saying positive things to myself...

God bless u l..... One of the best speaker in the world.❤️from pakistan

Go Brian! Ur one of the best!

Positive affirmations and Eating healthy.Thanku Master.I love u.

Eat healthy, and positive mindset and of course listening to you Brian tracy

Brian Tracy happy greetings from Veracruz México love to see you again thanks for all that knowlegde

I'm happy to see you Mr Brian 💕 sending you love thanks for helping us to grow better.

Very simple but often overlooked ideas. Inspiration as ever.

I love watching inspiring videos like this in my free time...😀😀😀

Thank you for this beautiful video. It's so inspiring.

Always inspired by you. ❤️

Listen to Brian Tracy daily

Mr. Tracy, you are just increible human being. Thank you so much for teaching me. God bless you

OMG !! Lucky for me to see this Thank you every all miracle and Thank you KZread especially Thank you this guy Brian Tracy for this channel ♥️ From Thailand 🇹🇭

1. Never see yourself as “NOT enough” 2. Do what fulfills you 3. Surround yourselves with positive people 4. Be open to positive criticism to build yourselves 5. Exercise

Great to see this!!! It’s Jeffrey! I listened to BT on cassette tapes all through the 80s. It has been a great journey, very successful and a fantastic life with so much more ahead. We are writing a book and have put up a YT Channel to share tips