Give Yourself More Mental Clarity | Brian Tracy

Our lives are jam packed these days - and so are our minds. From worries and to-do lists to simply thoughts about work and home, our brains are so jumbled there is no room for what’s necessary, let alone creativity. bit.ly/2LmRqHS
When we allow “stuff” to clog our brain power, we lose clarity and focus; and that results in lost opportunity. You must do your best to avoid this, and clear you mind for success and happiness.
The best way to give yourself more mental clarity is to have a plan. Download my FREE Personal Development Plan Template by clicking the link above!
“You are positive, creative, and happy to the degree to which you eliminate negative emotions from your life.” - Brian Tracy (Click to Tweet: ctt.ac/KDbe6)
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The Practice Of Discipline
www.briantracy.com/blog/perso...
stress management, how to set goals, how to achieve success, goal setting, success habits, how to clear your mind, affirmations for mental clarity,

Пікірлер: 292

  • @CarlaFairWright
    @CarlaFairWright6 жыл бұрын

    I first saw Brian on stage when I was in my twenties. I was working my way through college by doing direct sales. My sales manager had encouraged me to attend his event. I was mesmerized by his stage presence and his message that my success was determined by me and me alone. Within 6 months, I became the highest paid salesperson in my group. Despite the many hardships in my life, Brian has been my mentor through his books and audio. I believe the best is yet to come and that life is an exciting journey. I still purchase his audio and follow his teachings.

  • @sangieta238
    @sangieta2382 жыл бұрын

    GRANDPA YOU'RE A REAL HUMAN BEING.

  • @EMCYT400
    @EMCYT4002 жыл бұрын

    May you live long Mr. Tracy. I love your videos.

  • @EnsaladaDeMiVida
    @EnsaladaDeMiVida6 жыл бұрын

    I have a notebook on my cellphone with over 1,000 positive phrases that I think about and write down every day. Those positive thoughts are the firsts ones I read every morning and I reflect about them helping me to get my day started. I call it ''my bible''.

  • @phantomdevil8096
    @phantomdevil80964 жыл бұрын

    You don't need to introduce yourself Those who wish to get wealthy are already familiar with you Thumbs UP 👍

  • @rajivnayan4545
    @rajivnayan45455 жыл бұрын

    My thoughts are organised My life is well balanced I have control over my thoughts I can do anything if I put my mind in it

  • @doubleu1446

    @doubleu1446

    4 жыл бұрын

    Abhilash Maurya couldn't agree more

  • @h.simplelife981
    @h.simplelife9812 жыл бұрын

    When i feel my body or my mind not Ok . I usually say " thank for my health that gived me alive" . After that , i feel better . It's amazing 👍

  • @isabelbarea2954
    @isabelbarea29546 жыл бұрын

    I always say "I have an amazing life" and when people do not understand I answer "I have the life I have created". Thanks for your possitive advices! Best from Seville (Spain)

  • @amosmasithe2776
    @amosmasithe27762 жыл бұрын

    I can do all things through Christ who gives strength

  • @katush929
    @katush929 Жыл бұрын

    This man is great .He teaches me alot.

  • @louiseagency3188
    @louiseagency31883 жыл бұрын

    Thanks for sharing.The important of mental clarity..

  • @oluwabunmiogundare1855
    @oluwabunmiogundare18554 жыл бұрын

    I LOVE MYSELF I RETAIN MORE INFORMATION BECAUSE I HAVE A GREAT MEMORY. By constantly reminding myself I am SOMEBODY not a NOBODY. I MATTER

  • @tikax2085
    @tikax20852 жыл бұрын

    I’m God’s child 🙏🏾 I’m capable I’m blessed I’m intelligent I can do anything I put my mind to 🙏🏾

  • @liberallarry847
    @liberallarry8476 жыл бұрын

    When I find myself doing negative self talk,I counter it with positive self talk.Hard,but simple and effective.Its a constant battle but one we all must fight.

  • @dianarosalindland1566

    @dianarosalindland1566

    3 жыл бұрын

    @Liberal Larry - One thing I've discovered is that typical affirmations and that countering technique you describe, are not very effective for those of us with PTSD (either simple or complex). That is because the oppositional dynamic of "no I'm not!" / "yes you are!" is acutely familiar to anyone who's been traumatized by gaslighting. So for example, my personality disordered relatives have a tendency to alter recollections of past events to suit an agenda, usually to not make them look bad and avoid admitting some shitty behavior. So it can take the form of them just changing some not so important details at first, like what time you ate at, and then before you know it, they've just completely altered the whole chronology of events! This is important, because especially when trying to untangle the kinds of bizarre arguments one gets into with Cluster B personality disorder people, the exact sequence of what occurred is absolutely crucial. So, I've spent a lot of my time (until I stopped bothering) having insane arguments with relatives insisting on some dumb detail of an event that they're getting wrong, because I never know where it's going to lead. I know that I can't give an inch and must refuse to even consider that I might have been wearing green shoes or whatever, because it's a slippery slope and ultimately their objective is to get me to agree to a falsehood. So my point is that if my interior dialogue says something negative like "I'm an idiot" and then my affirmation training chips in with "no I'm not! I'm great!" or whatever this is a recreation of that denial / insistence endless circle I experienced when resisting gaslighting attempts. When you said "it is a constant battle", that is exactly right. However, it's very exhausting to engage in that back and forth. My research led me to Neuro Linguistic Programming and how people with (C)PTSD have to be a bit craftier with the affirmations and trick their mind by using very convoluted syntax that disengages that argumentative thing. Example: Inner voice say's "I'm an idiot!". Response goes: "I know that I know that that negative thought is just an old reflex habit that stems from my trauma and lack of self-belief and I know that I know that I can change that self-belief" - and so on. For some reason just that phrase "I know that I know" does something to the brain where it de-personalizes it and then when you go on to dissect what is actually happening cognitively it dis-empowers the negative thought and you stop going round and round. I'm probably not explaining it very well but Richard Grannon (the Spartan Life Coach) has some videos on it if you search him plus "blue belt affirmations" or you can write to his channel. I have tried it and it is amazing how quickly it diffuses the negative thought that usually I would just be getting into an argument with myself over and exhausting myself with the battle. So, I have no idea what your background is or if you would have a reason to have PTSD, which could be from family of origin, or military service, or surviving an intense accident, or witnessing a suicide or any number of things. Being a child or parent of of or in romantic relationships with someone with Cluster B personality disorders can definitely create Complex PTSD. If any of this "shoe" fits, then maybe check out the NLP style affirmations and definitely give Richard Grannon a look in. Best of luck!

  • @saro4761
    @saro47616 жыл бұрын

    We love you too Brian

  • @vladynysh
    @vladynysh6 жыл бұрын

    This is one of my favorite videos, especially because you are so energetic! I like myself and also I like you! You are like a grandpa to me, I listen to you almost every day! Thank you so much for what you do! A lot of respect! Positive affirmations always help me to get through tough times.

  • @sachindevyadav8314
    @sachindevyadav83145 жыл бұрын

    You are great sir

  • @UnderBridge
    @UnderBridge6 жыл бұрын

    Thank you Mr. Tracy.

  • @willoliver9340
    @willoliver93405 жыл бұрын

    I love Brian. What a fantastic guy!

  • @prabhaoldies1tiwari122
    @prabhaoldies1tiwari1224 жыл бұрын

    I affirm daily.....I am a positive person

  • @balaramsharma1551
    @balaramsharma15516 жыл бұрын

    My guide for my future is Brian Tracy.#LoveU_Brian.

  • @ressaniachiwara4509
    @ressaniachiwara4509 Жыл бұрын

    I like myself. I can do anything i put my mind on.

  • @successdarah
    @successdarah6 жыл бұрын

    hello mr. treacy....u r the best

  • @ramsesrameez5430
    @ramsesrameez54303 жыл бұрын

    Polite and humble man

  • @bhuvaneshwarimalayarasan4119
    @bhuvaneshwarimalayarasan41194 жыл бұрын

    I'm happy, I'm happy and I'm happy about myself

  • @pankajspatil83
    @pankajspatil836 жыл бұрын

    Brian you are looking so energetic...Thanks for guiding US

  • @KnowThyselfSpiritually
    @KnowThyselfSpiritually2 жыл бұрын

    Think, dream, create I can do anything i put my mind to.

  • @user-cp2vg7gn1h
    @user-cp2vg7gn1h5 жыл бұрын

    Thank you!

  • @santhoshh2480
    @santhoshh24806 жыл бұрын

    Mr. Brain, you are the one only mentor for me☺️

  • @paulmafabi1473
    @paulmafabi14736 жыл бұрын

    Very inspirational

  • @funjoy6700
    @funjoy67005 жыл бұрын

    Very helpful video. Thanks.

  • @thuanmanga9641
    @thuanmanga96412 жыл бұрын

    Thank you Brian Tracy, i have trouble with affirmations so it is great to see you support using affirmations to be more successful

  • @motivationweightloss34
    @motivationweightloss344 жыл бұрын

    Thank you Brian.

  • @samarhafeez
    @samarhafeez6 жыл бұрын

    U said it Mr Brian!!👍,positive affirmations work with me always,it comes naturally God's grace

  • @nathan6899
    @nathan68996 жыл бұрын

    Everyday in every way I’m getting better and better… 50 times on the morning, 50 times at night EVERY day.

  • @milagrosvalentina6528
    @milagrosvalentina65286 жыл бұрын

    I know myself for being very negative. It's ironic because I always try to encourage people but it's harder for me to do it with myself. I've started last week with the expresions 'I like myself' and 'I can do this' (I say them in english although i'm argentinian and live here) and it's amazing the impact they've had in the inner me. Thank you so much Brian 😊👍 hope I can be so positive that finish enlightening the lives of the people around me.

  • @anandpant4138

    @anandpant4138

    6 жыл бұрын

    Milagros Valentina Things become difficult at times, but if you keep on holding on your own, keep on going on your own, pieces fall into place

  • @anandpant4138

    @anandpant4138

    6 жыл бұрын

    Milagros Valentina I also am trying to be like him, be a speaker like him. I also run a motivational channel you can look if you want

  • @hetarth11
    @hetarth115 жыл бұрын

    Not using regularly but have started Doing it from last few days

  • @aznreaper07
    @aznreaper075 жыл бұрын

    Thank you Brian Tracy. You are a gift.

  • @paulmafabi1473
    @paulmafabi14736 жыл бұрын

    I am your fanatic fan from Uganda

  • @AnilKumar-by5pq
    @AnilKumar-by5pq5 жыл бұрын

    Sir you change my life

  • @Netpobny
    @Netpobny5 жыл бұрын

    I read them once a day, every day and because I read them I can see how they are true for me. A positive upwards spiral.

  • @CarmaSpence
    @CarmaSpence6 жыл бұрын

    I really like the step up process you outline in this video: 1. Clear, 2. Calm, 3. Focus. What a great way to ease yourself into the affirmations you want without your internal voice calling BX all the time!

  • @dadapowale
    @dadapowale5 жыл бұрын

    Thanks for video thanks briyan sir

  • @SAIFULLAHJAMIL
    @SAIFULLAHJAMIL6 жыл бұрын

    7:23 😍 I wake up in the morning and say I'm grateful and I love myself by Brian Tracy and Be Inspired channel! ❤️💕

  • @4selfimprovement
    @4selfimprovement3 жыл бұрын

    I remember finding Tracy's tapes on selling Kirby vacuums. I had my best month in the business. Even now pure value no bs. Thank you

  • @sharmilakulkarni5287
    @sharmilakulkarni52875 жыл бұрын

    I love myself & i am perfectly healthy and fit.thank you...

  • @sharmilakulkarni5287

    @sharmilakulkarni5287

    5 жыл бұрын

    Well said

  • @debbieludik8116
    @debbieludik81166 жыл бұрын

    You really are a beautiful being. Much gratitude

  • @nitigyan9336
    @nitigyan93365 жыл бұрын

    I use affirmation every day in my life for better work in corporate life.

  • @dragonpaige88
    @dragonpaige884 жыл бұрын

    Thank you so much for your teaching .

  • @bubblyclownfish
    @bubblyclownfish4 жыл бұрын

    Hi. Thanks a lot for this video. You have no idea how much it helps me. Thank you.

  • @ramdaniouafaa9781
    @ramdaniouafaa97816 жыл бұрын

    Thank you Sir. I love you and I like you. your videos changed my life !!!!!!

  • @rudijuergens1911
    @rudijuergens19112 жыл бұрын

    I write it on a card and carry in my pocket wherever i go

  • @itz_my_editz542
    @itz_my_editz5425 жыл бұрын

    Plz makes videos for kids too! Easy to understand and inspirational for them too! Kids need a lot of help

  • @kalimkhan3702
    @kalimkhan37026 жыл бұрын

    Best sir

  • @vikasdambhare6830
    @vikasdambhare68305 жыл бұрын

    I say thank you to my mom for everything...

  • @oluwadamilolaomojuwa6715
    @oluwadamilolaomojuwa67152 жыл бұрын

    I am so blessed with this video Thank you

  • @prasantakumarrout5875
    @prasantakumarrout58753 жыл бұрын

    Beautifully presented

  • @annaibhar
    @annaibhar5 жыл бұрын

    Thank you sir for your powerful guidance.

  • @christianlombardo14
    @christianlombardo142 жыл бұрын

    Excellent video! Thank you!

  • @ramsesrameez5430
    @ramsesrameez54303 жыл бұрын

    Love your self have faith in yourself. Feed mind with positive thoughts....

  • @AKD499
    @AKD4994 жыл бұрын

    I am confident. I can do anything. I love myself. M grateful to god for the day. I am worthy.🤲🧡🧡

  • @channelsetting7542
    @channelsetting75423 жыл бұрын

    Wow thank you so much ...💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙

  • @foodmens
    @foodmens6 жыл бұрын

    I didn't know GOAT's could speak.. I need a translator. And by G.O.A.T I mean (Greatest Of All Time). Brian Tracy is the GOAT!😌

  • @EzekJohnson
    @EzekJohnson3 жыл бұрын

    I can. I can. I can. Yes I can. I am. Yes I am. God bless you for sharing this with us, Brian.

  • @tolbande
    @tolbande6 жыл бұрын

    My affirmation is" I am happy & confident enough to lead my happy & successful life. Give me strength to fullfill my all dream & help others to get filled theirs.

  • @patrickandrivaux30
    @patrickandrivaux306 жыл бұрын

    Thanks brian !!! GOD BLESS !!!

  • @lawrencemedina7400
    @lawrencemedina74004 жыл бұрын

    Positive affirmations do work for me. I have learned to do it daily and it brings out your good energy and your life is happier and I'm more optimistic about everything.😃

  • @zenatigucci7512
    @zenatigucci75122 жыл бұрын

    Thank you so much from Belgium. Your English is very clear. I improve also English language as well as many other things.

  • @murugaiyanv910
    @murugaiyanv9102 жыл бұрын

    I Love myself and believe in myself

  • @arpitmaheshwari7873
    @arpitmaheshwari78735 жыл бұрын

    When I am start anything, I use the Affirmation and it gives me positivity and energy.

  • @duykhanhnguyen9662
    @duykhanhnguyen96624 жыл бұрын

    My English is not really good. But I practice every day to improve it. I know I can do it.

  • @AUDIOSPORT1
    @AUDIOSPORT16 жыл бұрын

    10x it... thank you Sir Brian.

  • @gudmundurrafngeirdalbragas1513
    @gudmundurrafngeirdalbragas15135 жыл бұрын

    Now as I’ve completed listening to you the third time, I get a deeper sense of what you’re getting across to us the listeners.

  • @nancyhuizar1
    @nancyhuizar14 жыл бұрын

    I love you ❤️ Brian Tracy!!! You are such a beautiful man 👨 with so much practical wisdom!

  • @TwinkTwink8
    @TwinkTwink86 жыл бұрын

    You are a great gift sending from God to help a lot of people :) Thinking about positive outcome of my tasks is helping me to do them :)

  • @namestalyrics5908
    @namestalyrics59083 жыл бұрын

    Thanks for the valuable knowledge.

  • @niraj4024
    @niraj40246 жыл бұрын

    Thank you sir. Love you very much

  • @SoRusted
    @SoRusted6 жыл бұрын

    you da besttttttttt

  • @suzykeleher2484
    @suzykeleher24845 жыл бұрын

    I use affirmations and connect them to Bible verses. I can do all things!

  • @JamesWalker-ew2xz

    @JamesWalker-ew2xz

    5 жыл бұрын

    Me too!!!!!

  • @rafikjaffer8587
    @rafikjaffer8587 Жыл бұрын

    That's Great Tracy ! A very good reminder ! It teaches also to be thankful to God for all his bounties to us!

  • @quirkyvixen
    @quirkyvixen6 жыл бұрын

    Thank you so much. Your videos are a treasure.

  • @ernonehorvath5425
    @ernonehorvath54256 жыл бұрын

    Gratefully thanks

  • @calistacarinka8705
    @calistacarinka87053 жыл бұрын

    Thanks🙏🌷☘

  • @AshishSharma-dz3ft
    @AshishSharma-dz3ft3 жыл бұрын

    Awesome Brian

  • @Argeandream1
    @Argeandream12 жыл бұрын

    Thank you, Brian, for helping us all to de-clutter our minds and de-stress our lives so we can make positive changes in our lives and bring positive impact to the world.

  • @lalainego7840
    @lalainego78405 жыл бұрын

    Thank you ❤️❤️❤️

  • @wheelblack35
    @wheelblack356 жыл бұрын

    I feel better today than yesterday

  • @Ravikumar-yj8dp
    @Ravikumar-yj8dp4 жыл бұрын

    Thank you sir

  • @anandpant4138
    @anandpant41386 жыл бұрын

    Just great

  • @FW7737
    @FW77376 жыл бұрын

    Even better approach: - Good sleep - Focus - Math or logic

  • @alantureen4183

    @alantureen4183

    5 жыл бұрын

    EYM ☺️GOLD

  • @ramsesrameez5430
    @ramsesrameez54303 жыл бұрын

    Good thoughts and ideas make brain to process batter and bestest. Always say i can do it yes i can do it. He was a lovely and geniuses well organised man

  • @abbasshakeri6527
    @abbasshakeri65274 жыл бұрын

    Great and powerful video. many thanks and love to you

  • @viijayshrree732
    @viijayshrree7326 жыл бұрын

    See when I get up in the morning I praise and thanks to God for giving me everything in my beautiful life..

  • @akula_mike
    @akula_mike3 жыл бұрын

    Mr. Tracy, I try to use positive affirmations every day. But sometimes it is very difficult... This video has cheered me up😊.

  • @jaychave5092
    @jaychave50924 жыл бұрын

    The video was shot last year but until now it is helpful :) Thanks

  • @casandradoroteaalonto6715
    @casandradoroteaalonto67153 жыл бұрын

    Truly this works. Thank you for the affirmations suggested.

  • @Mushroom321-
    @Mushroom321-4 жыл бұрын

    Your calming voice helps to relax my brain. 🙄

  • @magnummindset1332
    @magnummindset13322 жыл бұрын

    Great Video. Thanks.

  • @louiseagency3188
    @louiseagency31883 жыл бұрын

    I can do anything I put my mind to.

  • @gezellesabid2145
    @gezellesabid21456 жыл бұрын

    Yes...thank you so much.